Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 18:25 | 72nd · 3rd on team | 117.1 | +0.004 | |
| 2022-10-29 | DREAM Park | 5000m | 17:34.7 | 29th · 3rd on team | 117.5 | -0.022 | CSR |
| 2022-10-20 | Ocean County Park | 5000m | 17:10.8 | 55th · 3rd on team | 116.0 | -0.061 | |
| 2022-10-14 | Ocean County Park | 5000m | 16:57.9 | 17th · 3rd on team | 117.7 | -0.061 | SR CSR RSR |
| 2022-10-01 | Holmdel Park | 5000m | 18:20 | 43rd · 3rd on team | 116.9 | +0.004 | ★CR CSR RSR |
| 2022-09-23 | Stockton University | 5000m | 17:25.5 | 23rd · 4th on team | 116.1 | -0.047 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 17:39 | 36th · 1st on team | 122.4 | +0.004 | |
| 2021-11-06 | DREAM Park | 5000m | 16:57 | 19th · 2nd on team | 124.0 | -0.022 | ★CR R CSR RSR |
| 2021-10-28 | Ocean County Park | 5000m | 16:43 | 37th · 4th on team | 121.0 | -0.061 | |
| 2021-10-21 | Ocean County Park | 5000m | 16:35 | 8th · 2nd on team | 122.5 | -0.061 | ★PR ★CR SR CSR |
| 2021-10-09 | DREAM Park | 5000m | 17:12.8 | 12th · 3rd on team | 122.7 | -0.022 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 17:33 | 16th · 1st on team | 123.8 | +0.004 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 11:10.2 | 42nd · 2nd on team | 116.7 | -0.011 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | DREAM Park | 5000m | 18:24.9 | 34th · 4th on team | 114.7 | -0.022 | CR R CSR RSR |
| 2020-11-05 | Southern Regional HS | 5000m | 17:40 | 32nd · 4th on team | 114.4 | -0.060 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Delsea HS | 5000m | 19:21 | 74th · 5th on team | 106.3 | -0.026 | ★CR CSR |
| 2019-11-01 | Ocean County Park | 5000m | 18:00 | 35th · 4th on team | 111.9 | -0.061 | PR CR SR CSR |
| 2019-10-17 | Ocean County Park | 3200m | 11:34 | 1st · 1st on team | 114.7 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 400m | 49.16 | 25th · 3rd on team | — | -0.031 | |
| 2026-05-14 | MEAC Championships | 400m | 49.16 | 45th · 2nd on team | — | -0.043 | |
| 2026-04-18 | ECAC/IC4A Championships | 400m | 48.29 | 10th · 2nd on team | — | -0.037 | |
| 2026-04-18 | ECAC/IC4A Championships | 200m | 22.01 | 5th · 1st on team | — | -0.037 | |
| 2026-04-11 | Rutgers Relays | 200m | 21.66 | 9th · 1st on team | — | -0.037 | ★PR SR |
| 2026-04-04 | Sam Howell Invitational | 400m | 47.63 | 7th · 1st on team | — | -0.044 | ★PR SR |
| 2026-03-27 | Monmouth Season Opener | 100m | 11.2 | 11th · 5th on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CAA Outdoor Championships | 400m | 48.29 | 19th · 2nd on team | — | -0.046 | |
| 2025-05-02 | Larry Ellis Invitational | 400m | 48.13 | 7th · 1st on team | — | -0.044 | |
| 2025-04-19 | Rutgers Relays | 400m | 48.4 | 1st · 1st on team | — | -0.037 | |
| 2025-04-04 | George Mason Ebanks Invitational | 400m | 48 | 2nd · 1st on team | — | -0.040 | |
| 2025-04-04 | George Mason Ebanks Invitational | 200m | 21.96 | 6th · 1st on team | — | -0.040 | PR SR |
| 2025-03-28 | Monmouth University Season Opener | 100m | 10.92 | 14th · 2nd on team | — | -0.033 | ★PR SR |
| 2025-02-26 | CAA Indoor Championships | 400m | 47.92 | 4th · 1st on team | — | -0.042 | PR SR |
| 2025-02-26 | CAA Indoor Championships | 400m | 48.44 | 13th · 2nd on team | — | -0.042 | |
| 2025-02-14 | David Hemery Valentine Invitational | 400m | 48.89 | 19th · 1st on team | — | -0.057 | |
| 2025-01-31 | Rutgers Scarlet Knights Open | 200m | 22.25 | 8th · 2nd on team | — | -0.050 | PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 400m | 48.74 | 8th · 1st on team | — | -0.050 | |
| 2025-01-17 | Quaker Invitational | 400m | 48.56 | 2nd · 1st on team | — | -0.050 | SR |
| 2025-01-11 | Penn Select | 200m | 22.38 | 5th · 3rd on team | — | -0.050 | SR |
| 2024-12-13 | Wagner Shootout | 300m | 35.43 | 13th · 3rd on team | — | -0.053 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CAA Championships | 400m | 48.45 | 17th · 1st on team | — | -0.031 | PR SR |
| 2024-05-03 | Kehoe Twilight Meet | 400m | 49.07 | 2nd · 1st on team | — | -0.035 | |
| 2024-04-20 | Virginia Challenge | 400m | 49.28 | 27th · 1st on team | — | -0.044 | |
| 2024-04-13 | Larry Ellis Invitational | 400m | 48.51 | 8th · 1st on team | — | -0.044 | PR SR |
| 2024-03-30 | Monmouth University Season Opener | 200m | 22.34 | 9th · 1st on team | — | -0.033 | SR |
| 2024-03-29 | Meet results → | Men's 200 Meters | 22.35 | 9th · 1st on team | — | — | ★PR SR |
| 2024-02-23 | CAA Indoor T&F Champs | 400m | 49.31 | 22nd · 3rd on team | — | -0.050 | SR |
| 2024-01-27 | Dr. Sander Invitational Columbia Challenge | 400m | 50.59 | 21st · 5th on team | — | -0.050 | SR |
| 2024-01-20 | Villanova Invitational | 500m | 1:05.54 | 5th · 2nd on team | — | -0.053 | ★PR SR |
| 2024-01-13 | Penn 10 Team Select | 200m | 23.02 | 14th · 6th on team | — | -0.053 | SR |
| 2023-12-08 | Seahawk Shootout | 300m | 35.71 | 19th · 3rd on team | — | -0.053 | PR SR |
| 2023-12-01 | Rutgers Holiday Classic | 600m | 1:22.96 | 7th · 3rd on team | — | -0.050 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 1:58.93 | 1st · 1st on team | 125.2 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 400m | 49.26 | 2nd · 1st on team | — | -0.051 | SR |
| 2023-05-17 | Ocean County Boys Frosh-Novice | 200m | 22.93 | 1st · 1st on team | — | -0.045 | SR |
| 2023-05-13 | Bill Bruno Ocean County Championships | 800m | 1:57.9 | 6th · 1st on team | 126.2 | -0.049 | SR RSR |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 400m | 50.71 | 3rd · 1st on team | — | -0.042 | SR |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 800m | 2:01.53 | 3rd · 2nd on team | 123.2 | -0.042 | SR RSR |
| 2023-01-26 | Shore Conference Championships | 400m | 52.77 | 6th · 1st on team | — | -0.042 | |
| 2023-01-19 | Ocean County Championships | 400m | 51.52 | 3rd · 1st on team | — | -0.042 | SR |
| 2023-01-19 | Ocean County Championships | 800m | 2:08.99 | 13th · 1st on team | 116.1 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 2 & 4 | 400m | 48.68 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2022-06-11 | NJSIAA Groups 2 & 4 | 800m | 2:09.05 | 23rd · 1st on team | 115.4 | -0.050 | |
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 1:57.18 | 1st · 1st on team | 126.6 | -0.055 | ★PR ★R SR RSR |
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 400m | 48.96 | 2nd · 1st on team | — | -0.055 | PR SR |
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 200m | 22.34 | 2nd · 1st on team | — | -0.055 | PR SR |
| 2022-05-21 | Shore Conference Championships | 400m | 49.32 | 2nd · 1st on team | — | -0.049 | PR SR |
| 2022-05-21 | Shore Conference Championships | 200m | 22.38 | 4th · 1st on team | — | -0.049 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 400m | 52.04 | 5th · 1st on team | — | -0.042 | |
| 2022-02-26 | NJSIAA Group Championships | 800m | 2:01.65 | 5th · 1st on team | 123.8 | -0.042 | PR SR RSR |
| 2022-02-19 | Race results → | 800m | 2:02.99 | 2nd · 1st on team | — | — | PR SR |
| 2022-02-19 | Race results → | 400m | 51.37 | 2nd · 1st on team | — | — | PR SR |
| 2022-02-14 | SJTCA Winter Meet #14 | 200m | 23.45 | 12th · 1st on team | — | -0.053 | SR |
| 2022-01-20 | Ocean County Championships | 400m | 52.77 | 5th · 1st on team | — | -0.042 | SR |
| 2022-01-20 | Ocean County Championships | 800m | 2:05.74 | 3rd · 1st on team | 119.8 | -0.042 | SR RSR |
| 2021-12-21 | STCA Season Opener #2 | 400m | 54.07 | 4th · 1st on team | — | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | NJSIAA Groups 2 & 4 | 400m | 51.96 | 17th · 1st on team | — | -0.050 | |
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 200m | 22.87 | 2nd · 1st on team | — | -0.055 | PR SR |
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 400m | 51.4 | 4th · 1st on team | — | -0.055 | PR SR |
| 2021-05-26 | Metuchen Last Chance Meet | 800m | 2:04.95 | 8th · 1st on team | 120.9 | -0.044 | PR R SR RSR |
| 2021-05-15 | Ocean County Championships | lj | 17-07.00 | — | — | -0.049 | |
| 2021-05-15 | Ocean County Championships | 400m | 51.9 | 5th · 1st on team | — | -0.049 | PR SR |
| 2021-05-15 | Ocean County Championships | 200m | 23.06 | 5th · 1st on team | — | -0.049 | PR SR |
| 2021-04-17 | Patriots/Blue Devils/Hawks Tri Meet | 200m | 23.86 | 1st · 1st on team | — | -0.020 | PR SR |
| 2021-04-17 | Patriots/Blue Devils/Hawks Tri Meet | 400m | 53.12 | 1st · 1st on team | — | -0.020 | PR SR |