Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Baltimore County Agriculture Resource Centter | 4828m | 23:13.2 | 9th · 2nd on team | 108.2 | +0.062 | ★PR ★CR SR CSR |
| 2022-10-15 | Jerusalem Mill | 5000m | 23:13.4 | 52nd · 10th on team | 109.7 | +0.013 | ★CR SR CSR RSR |
| 2022-09-14 | Archbishop Spalding HS | 5000m | 29:01 | 62nd · 21st on team | — | +0.030 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Baltimore County Agriculture Resource Centter | 5000m | 23:57.6 | 7th · 4th on team | 108.5 | +0.032 | ★CR CSR |
| 2021-10-09 | Gettysburg Area HS | 5000m | 22:38.4 | 12th · 3rd on team | 111.4 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Lake Forest High School | 5000m | 23:56.5 | 8th · 7th on team | 106.9 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 100mh | 14.54 | 18th · 1st on team | — | -0.031 | |
| 2026-05-08 | Navy National Elite | 100mh | 14.53 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2026-05-01 | Kehoe Twilight Meet | 400mh | 1:07.21 | 11th · 2nd on team | — | -0.028 | ★PR SR |
| 2026-05-01 | Kehoe Twilight Meet | 100mh | 15.08 | 7th · 1st on team | — | -0.028 | |
| 2026-04-18 | ECAC/IC4A Championships | 100mh | 14.57 | 24th · 1st on team | — | -0.028 | PR SR |
| 2026-04-10 | JMU Invitational | 100mh | 14.77 | 6th · 1st on team | — | -0.031 | PR SR |
| 2026-04-10 | JMU Invitational | 100m | 12.91 | 23rd · 5th on team | — | -0.031 | ★PR SR |
| 2026-03-28 | Navy Outdoor Invitational | 100mh | 15.1 | 6th · 1st on team | — | -0.031 | SR |
| 2026-03-28 | Navy Outdoor Invitational | 200m | 27.18 | 13th · 6th on team | — | -0.031 | SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 60mh | 9.03 | 19th · 1st on team | — | -0.053 | ★PR SR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 60mh | 9.27 | 30th · 1st on team | — | -0.049 | |
| 2026-02-06 | Rutgers Scarlet Knights Open | 60mh | 9.08 | 15th · 1st on team | — | -0.041 | PR SR |
| 2026-01-30 | Meet results → | Women's 60 Hurdles Finals | 9.09 | 3rd · 1st on team | — | — | ★PR SR |
| 2026-01-30 | Meet results → | Women's 60 Hurdles Semifinals | 9.32 | 11th · 2nd on team | — | — | ★PR SR |
| 2026-01-17 | Nittany Lion Challenge | 300m | 43.51 | 19th · 3rd on team | — | -0.045 | ★PR SR |
| 2026-01-17 | Nittany Lion Challenge | 60mh | 9.26 | 23rd · 1st on team | — | -0.045 | |
| 2025-12-06 | Navy Indoor Invitational | 60mh | 9.26 | 17th · 2nd on team | — | -0.046 | SR |
| 2025-12-06 | Navy Indoor Invitational | 60mh | 9.17 | 15th · 1st on team | — | -0.046 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 100mh | 15.03 | 21st · 1st on team | — | -0.036 | |
| 2025-05-12 | Widener Final Qualifier | 100mh | 15.01 | 9th · 1st on team | — | -0.039 | |
| 2025-05-12 | Widener Final Qualifier | 200m | 26.3 | 19th · 2nd on team | — | -0.039 | |
| 2025-05-12 | Widener Final Qualifier | 100mh | 15.11 | 10th · 2nd on team | — | -0.039 | |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 100mh | 15.41 | 25th · 1st on team | — | -0.035 | |
| 2025-04-12 | JMU Invitational | 100mh | 14.95 | 9th · 1st on team | — | -0.031 | SR |
| 2025-04-12 | JMU Invitational | 200m | 26.24 | 34th · 3rd on team | — | -0.031 | ★PR SR |
| 2025-04-04 | George Mason Ebanks Invitational | 100mh | 15.27 | 16th · 1st on team | — | -0.036 | |
| 2025-03-29 | Navy Outdoor Invitational | 100mh | 15.21 | 3rd · 1st on team | — | -0.031 | SR |
| 2025-03-01 | Patriot League Championships | 60mh | 9.25 | 27th · 1st on team | — | -0.046 | SR |
| 2025-02-21 | Navy Select | 60mh | 9.32 | 5th · 1st on team | — | -0.046 | |
| 2025-02-21 | Navy Select | 200m | 26.78 | 19th · 5th on team | — | -0.046 | PR SR |
| 2025-02-08 | Showdown at the Heights | 60mh | 9.62 | 16th · 1st on team | — | -0.044 | |
| 2025-01-31 | PSU National Open | 60mh | 9.47 | 41st · 1st on team | — | -0.045 | |
| 2025-01-18 | Nittany Lion Challenge | 60mh | 9.32 | 26th · 1st on team | — | -0.045 | SR |
| 2025-01-18 | Nittany Lion Challenge | 400m | 1:04.67 | 17th · 3rd on team | — | -0.045 | ★PR SR |
| 2025-01-11 | Meet results → | Women's 60 Hurdles Preliminaries | 9.32 | 26th · 1st on team | — | — | ★PR SR |
| 2025-01-11 | Meet results → | Women's 400 Meters | 1:04.67 | 17th · 3rd on team | — | — | ★PR SR |
| 2024-12-06 | Rutgers Holiday Classic | 60mh | 9.34 | 8th · 1st on team | — | -0.041 | SR |
| 2024-12-06 | Rutgers Holiday Classic | 200m | 27.05 | 10th · 4th on team | — | -0.041 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 100mh | 15.47 | 22nd · 1st on team | — | -0.036 | |
| 2024-05-09 | West Point Twilight | 100mh | 15.28 | 6th · 1st on team | — | -0.031 | |
| 2024-05-09 | West Point Twilight | 400mh | 1:11.56 | 4th · 1st on team | — | -0.031 | |
| 2024-05-04 | Patriot League Outdoor Championships | 100mh | 15.22 | 22nd · 1st on team | — | -0.041 | |
| 2024-04-20 | Hopkins Loyola Invitational | 400mh | 1:10.66 | 11th · 2nd on team | — | -0.034 | PR SR |
| 2024-04-20 | Hopkins Loyola Invitational | 100mh | 14.81 | 1st · 1st on team | — | -0.034 | PR SR |
| 2024-04-13 | Larry Ellis Invitational | 100mh | 15.66 | 21st · 1st on team | — | -0.040 | |
| 2024-04-12 | Meet results → | Women's 100 Hurdles | 15.65 | 1st · 1st on team | — | — | ★PR SR |
| 2024-04-12 | Stevenson Invitational | 100mh | 15.64 | 1st · 1st on team | — | -0.032 | |
| 2024-04-06 | George Mason Ebanks Invitational | 100mh | 15.32 | 11th · 1st on team | — | -0.036 | SR |
| 2024-03-30 | Monmouth University Season Opener | 100mh | 15.85 | 12th · 1st on team | — | -0.027 | SR |
| 2024-03-30 | Monmouth University Season Opener | 200m | 27.15 | 31st · 3rd on team | — | -0.027 | PR SR |
| 2024-03-23 | Maryland Invitational | 100mh | 16.1 | 5th · 1st on team | — | -0.028 | SR |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 60mh | 9.44 | 29th · 1st on team | — | -0.053 | |
| 2024-02-16 | Navy Select | 200m | 28.35 | 18th · 5th on team | — | -0.046 | |
| 2024-02-16 | Navy Select | 60mh | 9.81 | 2nd · 1st on team | — | -0.046 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 300m | 44.88 | 11th · 1st on team | — | -0.036 | PR SR |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 60mh | 9.21 | 22nd · 1st on team | — | -0.036 | PR SR |
| 2024-02-03 | RU Scarlet Knights Open | 60mh | 9.45 | 29th · 1st on team | — | -0.041 | |
| 2024-01-13 | Nittany Lion Challenge | 60mh | 9.38 | 25th · 1st on team | — | -0.045 | |
| 2023-12-01 | Rutgers Holiday Classic | 200m | 28.07 | 21st · 3rd on team | — | -0.041 | PR SR |
| 2023-12-01 | Rutgers Holiday Classic | 60mh | 9.3 | 12th · 1st on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | IAAM Outdoor Track & Field Championships (Girls Only) | lj | 16-04.00 | — | — | -0.029 | |
| 2023-05-13 | IAAM Outdoor Track & Field Championships (Girls Only) | 300mh | 47.97 | 7th · 2nd on team | — | -0.029 | SR |
| 2023-05-13 | IAAM Outdoor Track & Field Championships (Girls Only) | 100mh | 15.7 | 4th · 1st on team | — | -0.029 | |
| 2023-05-13 | IAAM Outdoor Track & Field Championships (Girls Only) | 100mh | 16.27 | 7th · 2nd on team | — | -0.029 | |
| 2023-05-13 | IAAM Outdoor Track & Field Championships (Girls Only) | 300mh | 49.75 | 12th · 4th on team | — | -0.029 | |
| 2023-05-05 | Maverick Madness 5 | lj | DNS | — | — | -0.034 | |
| 2023-05-03 | IAAM Conference Meet II @ Maryvale Prep | lj | 15' 4.25" | — | — | -0.016 | |
| 2023-05-03 | IAAM Conference Meet II @ Maryvale Prep | 300mh | 48.46 | 1st · 1st on team | — | -0.016 | SR |
| 2023-04-29 | The Gator Invitational | lj | DNS | — | — | -0.033 | |
| 2023-04-29 | The Gator Invitational | 100mh | 15.28 | 8th · 1st on team | — | -0.033 | PR SR |
| 2023-04-29 | The Gator Invitational | 100mh | 16.59 | 22nd · 2nd on team | — | -0.033 | |
| 2023-04-05 | IAAM Conference Meet I @ Maryvale Prep | lj | ND | — | — | -0.016 | |
| 2023-04-05 | IAAM Conference Meet I @ Maryvale Prep | 300mh | 49.45 | 1st · 1st on team | — | -0.016 | SR |
| 2023-04-05 | IAAM Conference Meet I @ Maryvale Prep | 100mh | 15.95 | 1st · 1st on team | — | -0.016 | |
| 2023-03-29 | IAAM Conference Meet I @ McDonogh School | 100mh | 15.38 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 60mh | 9.5 | 85th · 1st on team | — | -0.044 | PR SR |
| 2023-01-27 | MIAA/IAAM Indoor Track & Field Championships | lj | 16-00.50 | — | — | -0.039 | |
| 2023-01-27 | MIAA/IAAM Indoor Track & Field Championships | 55mh | 8.72 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2023-01-14 | Montgomery Invitational | lj | DNS | — | — | -0.039 | |
| 2022-12-29 | Frostbite Invite | lj | 14-06.75 | — | — | -0.039 | |
| 2022-12-29 | Frostbite Invite | 55mh | 8.77 | 1st · 1st on team | — | -0.039 | PR SR |
| 2022-12-29 | Frostbite Invite | 55mh | 9.19 | 4th · 2nd on team | — | -0.039 | |
| 2022-12-16 | MIAA/IAAM Meet #2 | 55mh | 8.86 | 2nd · 1st on team | — | -0.039 | SR |
| 2022-12-09 | MIAA/IAAM Meet #1 | lj | 15-06.75 | — | — | -0.039 | |
| 2022-12-09 | MIAA/IAAM Meet #1 | 300m | 45.84 | 5th · 2nd on team | — | -0.039 | PR SR |
| 2022-12-09 | MIAA/IAAM Meet #1 | 55mh | 9.08 | 2nd · 1st on team | — | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | IAAM Outdoor Track & Field Championships | lj | 16-08.50 | — | — | -0.032 | |
| 2022-05-14 | IAAM Outdoor Track & Field Championships | 100mh | 16.51 | 6th · 2nd on team | — | -0.032 | |
| 2022-05-14 | IAAM Outdoor Track & Field Championships | 100mh | 15.62 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2022-05-14 | IAAM Outdoor Track & Field Championships | 300mh | 47.78 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2022-05-14 | IAAM Outdoor Track & Field Championships | 300mh | 47.74 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2022-04-30 | Gator Track & Field Invitational | lj | 16-07.75 | — | — | -0.033 | |
| 2022-04-30 | Gator Track & Field Invitational | 100mh | 16.44 | 14th · 1st on team | — | -0.033 | |
| 2022-04-30 | Gator Track & Field Invitational | 100mh | 16.94 | 17th · 2nd on team | — | -0.033 | |
| 2022-04-30 | Gator Track & Field Invitational | 300mh | 49.08 | 6th · 1st on team | — | -0.033 | |
| 2022-04-21 | Black and Blue Hopkins Invite | 300mh | 49.51 | 3rd · 1st on team | — | -0.034 | |
| 2022-04-21 | Black and Blue Hopkins Invite | 100m | 13.23 | 19th · 1st on team | — | -0.034 | PR SR |
| 2022-04-02 | Pikesville Track Classic | lj | 16-06.00 | — | — | -0.027 | |
| 2022-04-02 | Pikesville Track Classic | 300mh | 48.6 | 5th · 1st on team | — | -0.027 | PR SR |
| 2022-04-02 | Pikesville Track Classic | 100mh | 16.9 | 11th · 2nd on team | — | -0.027 | SR |
| 2022-04-02 | Pikesville Track Classic | 100mh | 16.11 | 6th · 1st on team | — | -0.027 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 60mh | 9.51 | 29th · 1st on team | — | -0.043 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 55mh | 8.83 | 28th · 1st on team | — | -0.043 | PR SR |
| 2022-02-18 | Jesuit Invitational | lj | 16-08.50 | — | — | -0.031 | |
| 2022-02-18 | Jesuit Invitational | 55mh | 9.04 | 1st · 1st on team | — | -0.031 | |
| 2022-01-17 | IAAM Indoor Track & Field Championships | lj | 16-05.25 | — | — | -0.001 | |
| 2022-01-17 | IAAM Indoor Track & Field Championships | 55mh | 10.24 | 5th · 1st on team | — | -0.001 | |
| 2022-01-17 | IAAM Indoor Track & Field Championships | 300m | 46.88 | 6th · 2nd on team | — | -0.001 | PR SR |
| 2022-01-17 | IAAM Indoor Track & Field Championships | 55m | 7.88 | 8th · 2nd on team | — | -0.001 | |
| 2022-01-17 | IAAM Indoor Track & Field Championships | 55m | 7.84 | 7th · 1st on team | — | -0.001 | |
| 2022-01-09 | Collegeville HS Invitational | lj | 15-05.50 | — | — | -0.038 | |
| 2022-01-09 | Collegeville HS Invitational | 55mh | 9.5 | 5th · 2nd on team | — | -0.038 | |
| 2022-01-09 | Collegeville HS Invitational | 55m | 7.88 | 17th · 2nd on team | — | -0.038 | PR SR |
| 2022-01-09 | Collegeville HS Invitational | 55m | 7.84 | 14th · 1st on team | — | -0.038 | PR SR |
| 2022-01-09 | Collegeville HS Invitational | 55mh | 9.37 | 2nd · 1st on team | — | -0.038 | |
| 2021-12-28 | Franklin & Marshall College Invitational | lj | 4.16m | — | — | -0.034 | |
| 2021-12-28 | Franklin & Marshall College Invitational | 60mh | 10.02 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2021-12-28 | Franklin & Marshall College Invitational | 200m | 28.39 | 14th · 2nd on team | — | -0.034 | PR SR |
| 2021-12-17 | Smithsburg Invitational | 55m | 7.89 | 6th · 1st on team | — | -0.032 | PR SR |
| 2021-12-17 | Smithsburg Invitational | 55mh | 9 | 1st · 1st on team | — | -0.032 | |
| 2021-12-11 | Ursinus HS Invitational | hj | 4-05.00 | — | — | -0.038 | |
| 2021-12-11 | Ursinus HS Invitational | lj | 14-10.75 | — | — | -0.038 | |
| 2021-12-11 | Ursinus HS Invitational | 55mh | 8.93 | 1st · 1st on team | — | -0.038 | PR SR |
| 2021-12-11 | Ursinus HS Invitational | 55mh | 9.18 | 3rd · 2nd on team | — | -0.038 | |
| 2021-12-11 | Ursinus HS Invitational | 200m | 29.35 | 12th · 2nd on team | — | -0.038 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Bryn Mawr @ Maryvale (Girls) | lj | 15' 9.50 | — | — | -0.016 | |
| 2021-05-15 | Bryn Mawr @ Maryvale (Girls) | 100mh | 17.24 | 1st · 1st on team | — | -0.016 | |
| 2021-05-15 | Bryn Mawr @ Maryvale (Girls) | 300mh | 49.34 | 2nd · 2nd on team | — | -0.016 | |
| 2021-05-08 | Mt De Sales @ MVP Dual Meet (Girls) | lj | NM | — | — | -0.016 | |
| 2021-05-01 | McDonogh vs. Maryvale Girls Dual Meet May 1, 2021 | lj | ND | — | — | -0.029 | |
| 2021-05-01 | McDonogh vs. Maryvale Girls Dual Meet May 1, 2021 | 300mh | 49.92 | 3rd · 2nd on team | — | -0.029 | |
| 2021-05-01 | McDonogh vs. Maryvale Girls Dual Meet May 1, 2021 | 100mh | 16.47 | 1st · 1st on team | — | -0.029 | PR SR |
| 2021-04-24 | NDP @ Maryvale Prep | lj | 15' 1" | — | — | -0.016 | |
| 2021-04-24 | NDP @ Maryvale Prep | 100mh | 16.72 | 3rd · 2nd on team | — | -0.016 | PR SR |
| 2021-04-24 | NDP @ Maryvale Prep | 300mh | 49.2 | 1st · 1st on team | — | -0.016 | PR SR |
| 2021-04-10 | Maryvale Prep vs Roland Park Dual Meet 2 (Girls Only) | lj | 14-00.00 | — | — | -0.016 | |
| 2021-04-10 | Maryvale Prep vs Roland Park Dual Meet 2 (Girls Only) | 100mh | 18.25 | 1st · 1st on team | — | -0.016 | |
| 2021-04-10 | Maryvale Prep vs Roland Park Dual Meet 2 (Girls Only) | 100m | 13.94 | 5th · 4th on team | — | -0.016 | PR SR |
| 2021-03-27 | Maryvale Prep vs Roland Park Dual Meet | 200m | 29.14 | 3rd · 3rd on team | — | -0.016 | PR SR |
| 2021-03-27 | Maryvale Prep vs Roland Park Dual Meet | 100mh | 17.27 | 3rd · 3rd on team | — | -0.016 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Private Schools Invitational | tj | DNS | — | — | -0.031 | |
| 2020-02-01 | Private Schools Invitational | lj | FOUL | — | — | -0.031 | |
| 2020-02-01 | Private Schools Invitational | 55mh | 9.28 | 12th · 1st on team | — | -0.031 | PR SR |
| 2020-02-01 | Private Schools Invitational | 55mh | 9.47 | 15th · 2nd on team | — | -0.031 | |
| 2020-01-17 | IAAM/MIAA Indoor TF Championships | tj | 30-03.00 | — | — | -0.039 | |
| 2020-01-17 | IAAM/MIAA Indoor TF Championships | lj | 15-02.75 | — | — | -0.039 | |
| 2020-01-17 | IAAM/MIAA Indoor TF Championships | 55mh | 9.4 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2020-01-11 | Montgomery Invitational | tj | 30-08.00 | — | — | -0.039 | |
| 2020-01-11 | Montgomery Invitational | 55mh | 9.88 | 37th · 1st on team | — | -0.039 | |
| 2020-01-04 | 26th Hispanic Games | 55m | 7.91 | 63rd · 3rd on team | — | -0.041 | PR SR |
| 2020-01-03 | IAAM/MIAA Regular Season Meet #3 | lj | 15-00.00 | — | — | -0.039 | |
| 2020-01-03 | IAAM/MIAA Regular Season Meet #3 | 55mh | 9.56 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2019-12-27 | Westside Invitational | 300m | 46.94 | 3rd · 1st on team | — | -0.005 | PR SR |
| 2019-12-27 | Westside Invitational | 40yh | 6.75 | 6th · 2nd on team | — | -0.005 | PR SR |
| 2019-12-27 | Westside Invitational | 40yh | 6.62 | 5th · 1st on team | — | -0.005 | ★PR SR |
| 2019-12-27 | Westside Invitational | 40y | 5.68 | 11th · 1st on team | — | -0.005 | ★PR SR |
| 2019-12-27 | Westside Invitational | 40y | 5.74 | 12th · 2nd on team | — | -0.005 | |
| 2019-12-13 | IAAM/MIAA Regular Season Meet #1 | tj | 32-03.50 | — | — | -0.039 | |
| 2019-12-13 | IAAM/MIAA Regular Season Meet #1 | lj | 13-11.00 | — | — | -0.039 | |
| 2019-12-13 | IAAM/MIAA Regular Season Meet #1 | 55mh | 10.83 | 8th · 2nd on team | — | -0.039 | PR SR |
| 2019-12-13 | IAAM/MIAA Regular Season Meet #1 | 300m | 46.98 | 11th · 3rd on team | — | -0.039 | PR SR |
| 2019-12-06 | CCBC-Essex Lid Lifter | 55mh | 11.48 | 15th · 2nd on team | — | -0.010 | PR SR |