Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-27 | Apalachee Regional Park | 8000m | 28:26.7 | 18th · 2nd on team | 99.3 | +0.015 | CSR |
| 2025-10-18 | Milliken & Company | 8000m | 27:48.7 | 136th · 2nd on team | 102.1 | +0.016 | ★CR CSR |
| 2025-09-20 | The Bob Brown Field Station / Vaughn's Creek XC Course | 8000m | 28:55.1 | 30th · 2nd on team | 99.5 | +0.025 | ★CR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 8000m | 27:45.3 | 359th · 1st on team | 103.4 | -0.002 | ★CR SR CSR RSR |
| 2025-08-29 | The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | 17:32.1 | 40th · 3rd on team | 98.5 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-21 | Apalachee Regional Park | 8000m | 27:28.5 | 15th · 1st on team | 104.0 | +0.015 | ★CR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 26:59.7 | 204th · 1st on team | 104.8 | -0.002 | ★PR ★CR SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 8000m | 28:05.9 | 302nd · 2nd on team | 99.4 | -0.002 | CR CSR |
| 2024-09-07 | McFarland Park | 8000m | 27:15.9 | 36th · 2nd on team | 101.2 | -0.005 | PR ★CR SR CSR RSR |
| 2024-09-07 | McFarland Park | 8000m | 27:16 | 36th · 2nd on team | — | -0.005 |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 17:23.3 | 81st · 10th on team | 118.9 | -0.012 | |
| 2021-10-28 | Veteran's Park | 5000m | 19:41.3 | 57th · 10th on team | 110.4 | +0.042 | CSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 19:26.8 | 224th · 7th on team | 105.4 | -0.012 | |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 16:50.2 | 128th · 6th on team | 126.1 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 17:04.1 | 74th · 7th on team | 122.8 | -0.012 | PR ★CR R SR CSR RSR |
| 2021-09-02 | Veterans Park | 3218m | 10:55.5 | 14th · 6th on team | 122.5 | +0.036 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | Veterans Park | 5000m | 17:58.2 | 8th · 6th on team | 117.2 | +0.018 | PR ★CR SR CSR |
| 2020-10-23 | Veteran's Park | 5000m | 18:36.2 | 5th · 4th on team | 118.5 | +0.042 | ★CR CSR RSR |
| 2020-10-10 | Helena High School | 5000m | 18:31.4 | 44th · 10th on team | 116.0 | +0.023 | PR ★CR SR CSR RSR |
| 2020-09-26 | Veteran's Park | 5000m | 19:04.3 | 7th · 5th on team | 113.2 | +0.042 | CR CSR RSR |
| 2020-09-19 | Heardmont Park | 5000m | 19:42.5 | 8th · 5th on team | 107.9 | +0.032 | ★CR CSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 18:32.4 | 50th · 7th on team | 112.7 | -0.012 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Hewitt-Trussville HS | 5000m | 19:03.1 | 42nd · 7th on team | 109.7 | +0.015 | PR ★CR SR CSR RSR |
| 2019-09-21 | Munny Sokol Park | 5000m | 20:21.3 | 23rd · 16th on team | 101.5 | -0.007 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | 2026 SWAC OTF Championship | 1500m | 4:26.39 | 26th · 5th on team | 99.5 | -0.027 | |
| 2026-03-27 | UAB Spring Invitational | 800m | 2:01.51 | 18th · 3rd on team | 105.8 | -0.030 | RSR |
| 2026-03-27 | UAB Spring Invitational | 1500m | 4:15.67 | 15th · 2nd on team | 103.4 | -0.030 | ★PR SR |
| 2026-03-13 | Montevallo Falcon Classic | 1500m | 4:31.59 | 25th · 4th on team | 97.9 | -0.024 | SR |
| 2026-03-13 | Montevallo Falcon Classic | 800m | 2:03.24 | 13th · 4th on team | 104.9 | -0.024 | |
| 2026-02-07 | UAB Invite | 800m | 2:01.07 | 23rd · 2nd on team | 105.5 | -0.040 | SR RSR |
| 2026-02-01 | USA Invitational | 800m | 2:04.29 | 19th · 3rd on team | 102.7 | -0.040 | SR RSR |
| 2026-01-10 | UAB Vulcan Invite | 1mile | 4:57.55 | 21st · 1st on team | 95.5 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-11 | 2025 SWAC OTF Championship | 5000m | 16:49.55 | 11th · 2nd on team | 98.4 | -0.027 | ★PR SR |
| 2025-05-11 | 2025 SWAC OTF Championship | 10-km | 35:11.17 | 10th · 2nd on team | 97.4 | -0.027 | ★PR SR |
| 2025-02-22 | 2025 SWAC ITF Championship | 800m | 2:00.48 | 29th · 3rd on team | 105.9 | -0.040 | SR RSR |
| 2025-02-08 | UAB Green and Gold Invite | 600m | 1:26.37 | 18th · 3rd on team | — | -0.040 | ★PR SR |
| 2025-02-02 | South Alabama Invite | 1mile | 4:43.02 | 22nd · 2nd on team | 100.2 | -0.040 | ★PR SR |
| 2025-01-17 | Vanderbilt Indoor Invitational | 800m | 2:02.16 | 52nd · 3rd on team | 103.9 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 2024 SWAC OTF Championship | 800m | 2:00.14 | 22nd · 2nd on team | 107.4 | -0.027 | |
| 2024-04-26 | Meet results → | Men's 800 Meters | 1:57.5 | 28th · 2nd on team | 109.0 | — | ★PR SR RSR |
| 2024-04-06 | Tennessee Invitational | 800m | 1:57.99 | 31st · 2nd on team | 108.2 | -0.036 | SR RSR |
| 2024-03-21 | Alumni Bulldog Relays | 800m | 1:58.9 | 12th · 2nd on team | 108.0 | -0.030 | RSR |
| 2024-03-16 | 49er Classic | 1500m | 4:20.43 | 83rd · 2nd on team | 100.8 | -0.033 | PR SR |
| 2024-02-18 | 2024 SWAC ITF Championship | 800m | 1:59.48 | 19th · 1st on team | 106.9 | -0.040 | |
| 2024-02-04 | USA Jaguar Invitational | 800m | 2:00.38 | 20th · 1st on team | 106.1 | -0.040 | |
| 2024-01-19 | Vanderbilt Invitational | 800m | 1:58.47 | 45th · 1st on team | 107.3 | -0.041 | SR RSR |
| 2024-01-13 | Vulcan Invite | 600m | 1:27.8 | 17th · 2nd on team | — | -0.040 | PR SR |
| 2023-12-01 | BSC Panther Indoor Icebreaker | 800m | 2:01.73 | 13th · 2nd on team | 105.1 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 800m | 1:58.79 | 9th · 2nd on team | 127.2 | -0.034 | |
| 2023-04-29 | AHSAA Hewitt-Trussville Sectional | 800m | 1:57.41 | 8th · 3rd on team | 128.8 | -0.031 | ★PR SR |
| 2023-04-15 | Mountain Brook Invitational | 800m | 1:57.67 | 9th · 3rd on team | 127.5 | -0.040 | PR SR |
| 2023-04-08 | Spain Park Classic | 800m | 1:58.9 | 2nd · 1st on team | 129.0 | -0.027 | SR RSR |
| 2023-03-25 | FSU Relays | 800m | 1:59.32 | 26th · 2nd on team | 126.8 | -0.034 | RSR |
| 2023-03-11 | Vestavia Hills - Varsity - King of the Mountain Invitational | 800m | 2:00.71 | 9th · 2nd on team | 125.4 | -0.031 | |
| 2023-03-03 | Husky March Classic | 800m | 2:01.64 | 7th · 1st on team | 125.4 | -0.031 | |
| 2023-02-04 | AHSAA State Indoor Track & Field Championships | 800m | 1:59.94 | 10th · 2nd on team | 125.7 | -0.040 | |
| 2023-01-28 | Last Chance Invitational #3 | 800m | 2:02.78 | 19th · 2nd on team | 122.8 | -0.040 | |
| 2023-01-16 | MLK Track Classic #2 | 800m | 1:59.06 | 4th · 1st on team | 126.6 | -0.040 | SR RSR |
| 2023-01-07 | Icebreaker Invitational #2 | 800m | 2:01.94 | 8th · 2nd on team | 123.6 | -0.040 | |
| 2022-12-10 | Holiday Invitational #2 | 800m | 2:00.39 | 8th · 2nd on team | 125.9 | -0.040 | SR RSR |
| 2022-12-03 | Magic City Invitational #2 | 800m | 2:01.45 | 4th · 2nd on team | 124.8 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Running Lane Track Championships | 800m | 1:58.44 | 6th · 3rd on team | 127.8 | -0.037 | |
| 2022-05-28 | Running Lane Track Championships | 1mile | 4:47.17 | 9th · 2nd on team | 118.2 | -0.037 | PR SR |
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 800m | 2:02.01 | 20th · 2nd on team | 125.0 | -0.034 | |
| 2022-04-30 | AHSAA Mountain Brook Sectional (5A-6A-7A) | 800m | 1:58.36 | 5th · 2nd on team | 127.6 | -0.040 | |
| 2022-04-22 | Hewitt-Trussville Invitational | 800m | 1:57.72 | 3rd · 3rd on team | 129.7 | -0.031 | PR ★R SR RSR |
| 2022-04-16 | Mountain Brook Invitational | 800m | 1:57.87 | 14th · 3rd on team | 128.2 | -0.040 | PR R SR RSR |
| 2022-03-19 | Homewood HS Invitational | 800m | 2:01.6 | 5th · 2nd on team | 126.0 | -0.025 | |
| 2022-03-17 | Birmingham JV Meet #3 | 800m | 2:01.6 | 1st · 1st on team | 125.8 | -0.027 | PR SR RSR |
| 2022-03-17 | Metro Birmingham JV Meet #3 | 800m | 2:01.6 | 1st · 1st on team | 126.5 | -0.022 | R RSR |
| 2022-03-10 | Metro Birmingham JV Meet #2 | 800m | 2:03.95 | 2nd · 1st on team | 122.6 | -0.031 | |
| 2022-03-04 | Husky March Classic | 800m | 2:04.19 | 14th · 2nd on team | 122.1 | -0.031 | |
| 2022-02-05 | AHSAA Indoor State Championship | 800m | 2:03.55 | 14th · 2nd on team | 122.7 | -0.040 | |
| 2022-01-29 | Last Chance Invitational #3 | 800m | 2:02.31 | 10th · 3rd on team | 123.9 | -0.040 | PR SR RSR |
| 2021-12-11 | Crossplex Holiday Invitational #2 | 800m | 2:07.49 | 17th · 3rd on team | 119.5 | -0.040 | SR RSR |
| 2021-12-04 | Magic City Invitational #2 | 800m | 2:07.58 | 7th · 2nd on team | 119.4 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Metro Birmingham JV Championships | 1600m | 4:55.48 | 13th · 2nd on team | 115.7 | -0.031 | ★PR SR |
| 2021-04-15 | Metro Birmingham JV Championships | 800m | 2:13.19 | 20th · 7th on team | 115.0 | -0.031 | |
| 2021-04-02 | Spain Park Classic | 800m | 2:10.24 | 27th · 5th on team | 118.2 | -0.027 | |
| 2021-03-30 | Metro Birmingham JV Meet #4 | 400m | 55.31 | 8th · 3rd on team | — | -0.023 | ★PR SR |
| 2021-03-30 | Metro Birmingham JV Meet #4 | 800m | 2:07.81 | 4th · 2nd on team | 120.9 | -0.023 | |
| 2021-03-20 | Northridge Jaguar Invitational | 800m | 2:07.34 | 3rd · 3rd on team | 121.2 | -0.025 | PR SR RSR |
| 2021-03-09 | Metro Birmingham JV Meet #2 | 800m | 2:09.05 | 4th · 3rd on team | 118.2 | -0.030 | PR SR RSR |
| 2021-03-09 | Metro Birmingham JV Meet #2 | 400m | 55.51 | 9th · 3rd on team | — | -0.030 | PR SR |
| 2021-03-06 | Helena Earlybird Invitational | 1600m | 4:57.91 | 14th · 5th on team | 115.7 | -0.023 | RSR |
| 2021-01-12 | JV Meet #3B | 800m | 2:14.32 | 6th · 4th on team | 113.4 | -0.040 | SR |
| 2021-01-12 | JV Meet #3B | 1600m | 4:55.79 | 7th · 6th on team | 114.8 | -0.040 | |
| 2021-01-05 | Crossplex HS JV Meet #2 | 800m | 2:17.43 | 5th · 4th on team | 110.9 | -0.040 | SR |
| 2021-01-05 | Crossplex HS JV Meet #2 | 1600m | 4:55.71 | 5th · 4th on team | 114.8 | -0.040 | PR SR RSR |
| 2020-12-17 | Crossplex JV Meet #1 | 800m | 2:18.99 | 13th · 5th on team | 109.7 | -0.040 | SR RSR |
| 2020-12-17 | Crossplex JV Meet #1 | 1600m | 5:07.52 | 19th · 7th on team | 110.9 | -0.040 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Metro Birmingham Junior Varsity Meet #2 | 800m | 2:13.67 | 10th · 3rd on team | 115.0 | -0.030 | PR SR |
| 2020-03-10 | Metro Birmingham Junior Varsity Meet #2 | 1600m | 5:05.01 | 10th · 3rd on team | 112.8 | -0.030 | |
| 2020-03-03 | Mountain Brook JV Meet #1 | 800m | 2:17.19 | 6th · 3rd on team | 110.8 | -0.040 | PR SR |
| 2020-03-03 | Mountain Brook JV Meet #1 | 1600m | 4:56.03 | 7th · 3rd on team | 115.0 | -0.040 | PR SR RSR |
| 2020-02-29 | Hoover Optimist Relays | 1600m | 5:10.71 | 22nd · 7th on team | 110.5 | -0.030 | |
| 2019-12-19 | Crossplex HS JV Meet #1 | 1600m | 5:04.95 | 28th · 6th on team | 111.9 | -0.040 | PR SR RSR |
| 2019-12-19 | Crossplex HS JV Meet #1 | 800m | 2:17.29 | 19th · 3rd on team | 110.7 | -0.040 | PR SR |
| 2019-12-07 | Magic City Invitational | 1600m | 5:13.46 | 74th · 9th on team | 108.8 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-10 | Middle School Meet #2 | 800m | 2:30.34 | 17th · 5th on team | 121.4 | -0.040 | PR R SR RSR |
| 2019-01-10 | Middle School Meet #2 | 1600m | 5:31.34 | 17th · 5th on team | 121.6 | -0.040 | PR R SR RSR |