Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | St. Francis (PA) | 4000m | 21:11.7 | 15th · 1st on team | 77.5 | — | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Como Park | 5000m | 22:48.1 | 13th · 6th on team | 112.1 | +0.026 | ★CR SR CSR RSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 22:14.6 | 100th · 4th on team | 106.2 | -0.009 | ★PR ★CR SR CSR |
| 2022-09-24 | East Aurora HS | 4828m | 22:17.7 | 51st · 4th on team | 108.9 | +0.006 | PR ★CR SR CSR |
| 2022-09-17 | Sunshine Park | 5000m | 23:04.2 | 24th · 3rd on team | 112.0 | +0.031 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bowdoin Park | 5000m | 24:33.9 | 274th · 7th on team | 107.8 | +0.061 | ★CR CSR |
| 2021-11-07 | Como Park | 5000m | 23:28.9 | 20th · 7th on team | 109.8 | +0.026 | CR SR CSR RSR |
| 2021-10-09 | Alden HS | 5000m | 24:05.6 | 87th · 7th on team | 104.6 | -0.004 | ★CR SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 23:56.5 | 145th · 6th on team | 101.2 | -0.009 | SR CSR |
| 2021-09-25 | East Aurora HS | 4828m | 24:01.3 | 71st · 6th on team | 102.2 | +0.006 | SR CSR |
| 2021-09-11 | Knox State Park | 5000m | 24:52.5 | 50th · 5th on team | 102.8 | +0.018 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-01 | Elma Meadows Golf Course | 5000m | 23:09 | 14th · 5th on team | 112.6 | +0.046 | ★CR ★R CSR RSR |
| 2020-10-27 | Unknown | 5000m | 22:36 | 8th · 5th on team | 112.3 | — | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-03 | Knox State Park | 5000m | 23:38.6 | 1st · 1st on team | 107.0 | +0.018 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 23:11.8 | 67th · 6th on team | 103.1 | -0.009 | PR CR SR CSR |
| 2019-09-21 | East Aurora HS | 4828m | 23:22.5 | 17th · 3rd on team | 103.9 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Northeast Outdoor Championships | hammer | 39.03m | — | — | -0.034 | |
| 2026-04-25 | SFU Red Flash Invitational 2026 | hammer | 34.00m | — | — | -0.033 | |
| 2026-04-25 | SFU Red Flash Invitational 2026 | javelin | 15.16m | — | — | -0.033 | |
| 2026-04-17 | Coach Pollard Invitational | hammer | 35.19m | — | — | -0.037 | |
| 2026-03-27 | Susquehanna Jim Taylor Duals | hammer | 35.70m | — | — | -0.028 | |
| 2026-01-24 | Gulden Invitational | weight | 11.51m | — | — | -0.039 | |
| 2025-12-12 | Seahawk Shootout | weight | 11.75m | — | — | -0.043 | |
| 2025-12-05 | Bison Opener | weight | 11.71m | — | — | -0.039 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Northeast Outdoor Championships | hammer | FOUL | — | — | -0.034 | |
| 2025-05-03 | Northeast Outdoor Championships | discus | 27.09m | — | — | -0.034 | |
| 2025-04-26 | Saint Francis University Red Flash Open (College) | hammer | 37.81m | — | — | -0.033 | |
| 2025-04-26 | Saint Francis University Red Flash Open (College) | discus | 29.10m | — | — | -0.033 | |
| 2025-04-05 | Colonial Relays | hammer | 35.74m | — | — | -0.036 | |
| 2025-03-28 | Susquehanna Jim Taylor Duals | hammer | 36.13m | — | — | -0.028 | |
| 2025-03-28 | Susquehanna Jim Taylor Duals | discus | 26.68m | — | — | -0.028 | |
| 2025-03-22 | Shippensburg Keystone State Challenge | hammer | 33.52m | — | — | -0.041 | |
| 2025-02-07 | Liberty Open | weight | 12.21m | — | — | -0.035 | |
| 2025-01-31 | VMI Winter Relays | weight | 12.48m | — | — | -0.031 | |
| 2025-01-25 | Gulden Invitational | weight | 12.01m | — | — | -0.039 | |
| 2025-01-18 | Nittany Lion Challenge | weight | 11.85m | — | — | -0.045 | |
| 2024-12-13 | Wagner Shootout | weight | 11.87m | — | — | -0.043 | |
| 2024-12-06 | Bison Opener | weight | 11.26m | — | — | -0.039 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Northeast Outdoor Championships | hammer | 38.90m | — | — | -0.034 | |
| 2024-05-05 | Northeast Outdoor Championships | discus | 24.11m | — | — | -0.034 | |
| 2024-04-27 | Saint Francis University Red Flash Open | hammer | 36.55m | — | — | -0.033 | |
| 2024-04-27 | Saint Francis University Red Flash Open | discus | 27.06m | — | — | -0.033 | |
| 2024-04-20 | Bucknell Team Challenge | hammer | 35.04m | — | — | -0.041 | |
| 2024-04-20 | Bucknell Team Challenge | discus | 28.83m | — | — | -0.041 | |
| 2024-02-19 | 2024 Northeast Conference Championships | weight | 11.72m | — | — | -0.043 | |
| 2024-02-09 | River Hawk Friday Night Showdown | weight | 11.06m | — | — | -0.032 | |
| 2024-02-03 | Liberty Open | weight | 9.70m | — | — | -0.035 | |
| 2024-01-27 | Bison Open and Multi | weight | 10.28m | — | — | -0.039 | |
| 2024-01-20 | Gulden Invitational | weight | 10.84m | — | — | -0.039 | |
| 2023-12-02 | Bison Opener | weight | 10.32m | — | — | -0.039 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | CHSAA New York State Intersectional Championship | discus | 87-8 | — | — | -0.037 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-22 | MMAA / All Catholic Track & Field Championships | discus | 81-01.25 | — | — | -0.043 | |
| 2022-04-30 | WSW Early Bird Classic | discus | 76-09 | — | — | -0.033 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-06 | MMAA Track & Field Championships | shot | 20-10.75 | — | — | -0.043 | |
| 2021-06-06 | MMAA Track & Field Championships | discus | 77-08 | — | — | -0.043 | |
| 2021-06-05 | Msgr Martin All Catholics Championships | discus | 77-08 | — | — | -0.026 | |
| 2021-06-05 | Msgr Martin All Catholics Championships | shot | 20-10.75 | — | — | -0.026 |