Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Borher Park | 5000m | 19:33 | 27th · 3rd on team | 103.0 | -0.006 | ★PR ★CR SR CSR |
| 2025-10-07 | Winston Churchill HS | 5000m | 20:27.5 | 34th · 16th on team | 103.3 | +0.037 | PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 21:13.6 | 194th · 6th on team | 98.7 | +0.039 | ★CR SR CSR RSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 21:51.5 | 57th · 3rd on team | 96.2 | +0.032 | ★CR SR CSR |
| 2025-09-09 | Thomas S. Wootton High School | 5000m | 22:21.46 | 31st · 14th on team | 98.1 | +0.072 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 20:34 | 74th · 8th on team | 99.2 | -0.006 | PR CR SR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 20:36.7 | 230th · 12th on team | 99.2 | -0.001 | PR ★CR SR CSR |
| 2024-09-24 | Winston Churchill HS | 5000m | 21:10.8 | 48th · 21st on team | 99.4 | +0.037 | |
| 2024-09-17 | Winston Churchill HS | 5000m | 20:59.3 | 34th · 34th on team | 99.9 | +0.037 | PR CR R SR CSR RSR |
| 2024-09-14 | Baltimore County Agriculture Resource Centter | 5000m | 23:05.7 | 97th · 15th on team | 91.7 | +0.032 | CR CSR |
| 2024-09-10 | Meadowbrook Park Playground | 5000m | 21:56.9 | 49th · 26th on team | 94.8 | +0.012 | ★CR CSR |
| 2024-09-07 | Georgetown Prep | 5000m | 21:46 | 22nd · 5th on team | 97.1 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 110mh | 16.23 | 22nd · 1st on team | — | -0.041 | |
| 2026-05-12 | MPSSAA 4A West Region Championships | 110mh | 15.72 | 6th · 2nd on team | — | -0.017 | PR SR |
| 2026-05-12 | MPSSAA 4A West Region Championships | 300mh | 41.73 | 7th · 1st on team | — | -0.017 | ★PR SR |
| 2026-05-12 | MPSSAA 4A West Region Championships | 110mh | 15.34 | 3rd · 1st on team | — | -0.017 | ★PR SR |
| 2026-05-07 | MCPS Outdoor County Championships | 110mh | 15.86 | 6th · 1st on team | — | -0.025 | PR SR |
| 2026-05-07 | MCPS Outdoor County Championships | 110mh | 16.06 | 9th · 2nd on team | — | -0.025 | |
| 2026-05-07 | MCPS Outdoor County Championships | 300mh | 42.41 | 10th · 1st on team | — | -0.025 | PR SR |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 110mh | 16.27 | 21st · 1st on team | — | -0.033 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 110mh | 16.55 | 33rd · 2nd on team | — | -0.033 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 300mh | 42.85 | 7th · 1st on team | — | -0.033 | |
| 2026-04-14 | B-CC at Winston Churchill | 300mh | 42.64 | 2nd · 1st on team | — | -0.011 | |
| 2026-04-14 | B-CC at Winston Churchill | 110mh | 15.94 | 2nd · 1st on team | — | -0.011 | PR SR |
| 2026-04-11 | DMV Wildcat Invitational | 110mh | 16.55 | 12th · 1st on team | — | -0.018 | |
| 2026-04-11 | DMV Wildcat Invitational | 110mh | 16.62 | 13th · 2nd on team | — | -0.018 | |
| 2026-04-11 | DMV Wildcat Invitational | 300mh | 42.45 | 6th · 1st on team | — | -0.018 | PR SR |
| 2026-04-08 | Winston Churchill and Wootton at Whitman | 300mh | 44.24 | 2nd · 1st on team | — | -0.018 | |
| 2026-04-08 | Winston Churchill and Wootton at Whitman | 110mh | 16.52 | 2nd · 1st on team | — | -0.018 | |
| 2026-03-28 | Quince Orchard Cougar Relays | 300mh | 43.87 | 10th · 1st on team | — | -0.015 | |
| 2026-03-25 | Churchill @ WJ | 110mh | 17.2 | 1st · 1st on team | — | -0.018 | |
| 2026-03-25 | Churchill @ WJ | 300mh | 44.63 | 3rd · 1st on team | — | -0.018 | |
| 2026-01-21 | MCPS Indoor Championships | 55mh | 8.95 | 22nd · 2nd on team | — | -0.039 | |
| 2026-01-10 | Montgomery Invitational | 55mh | 8.95 | 58th · 1st on team | — | -0.039 | PR SR |
| 2026-01-10 | Trojan Invitational | 300mh | 42.52 | 8th · 1st on team | — | -0.024 | PR SR |
| 2026-01-10 | Trojan Invitational | 110mh | 16.14 | 8th · 1st on team | — | -0.024 | PR SR |
| 2026-01-10 | Trojan Invitational | 110mh | 16.16 | 9th · 2nd on team | — | -0.024 | |
| 2026-01-06 | MCPS #3 | 55mh | 9.13 | 9th · 1st on team | — | -0.039 | PR SR |
| 2025-12-13 | Howard County Winterfest Invitational | 500m | 1:14.10 | 31st · 2nd on team | — | -0.039 | ★PR SR |
| 2025-12-09 | MCPS #1 | 500m | 1:15.77 | 22nd · 2nd on team | — | -0.039 | PR SR |
| 2025-12-09 | MCPS #1 | 55mh | 9.31 | 17th · 3rd on team | — | -0.039 | PR SR |
| 2025-12-04 | MCPS Scrimmage | hj | NH | — | — | -0.039 | |
| 2025-12-04 | MCPS Scrimmage | 55mh | 9.39 | 14th · 3rd on team | — | -0.039 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | MPSSAA 4A West Region Championships | 300mh | 44.58 | 18th · 1st on team | — | -0.025 | PR SR |
| 2025-05-07 | MCPS Outdoor County Championships | 300mh | 45.34 | 21st · 1st on team | — | -0.025 | PR SR |
| 2025-04-29 | B-CC and Whitman at Churchill | 400m | 56.44 | 6th · 6th on team | — | -0.011 | |
| 2025-04-29 | B-CC and Whitman at Churchill | 300mh | 46.84 | 3rd · 1st on team | — | -0.011 | |
| 2025-04-25 | Emerging Elite Invitational | 300mh | 45.98 | 14th · 1st on team | — | -0.033 | PR SR |
| 2025-04-02 | Churchill & Wootton @ WJ | 300mh | 46.01 | 4th · 1st on team | — | -0.018 | PR SR |
| 2025-04-02 | Churchill & Wootton @ WJ | 200m | 25.29 | 31st · 18th on team | — | -0.018 | ★PR SR |
| 2025-03-26 | Albert Einstein at Churchill | 300mh | 48.84 | 2nd · 2nd on team | — | -0.011 | PR SR |
| 2025-03-26 | Albert Einstein at Churchill | 400m | 55.74 | 5th · 3rd on team | — | -0.011 | ★PR SR |
| 2025-03-22 | 15th Screaming Eagles Invitational | 400mh | 1:04.88 | 8th · 1st on team | — | -0.025 | ★PR SR |
| 2025-01-13 | MCPS Meet #3 | 500m | 1:17.81 | 17th · 1st on team | — | -0.039 | PR SR |
| 2024-12-04 | MCPS Scrimmage | 1600m | 5:45.09 | 70th · 4th on team | 98.1 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 400m | 57.34 | 26th · 4th on team | — | -0.027 | PR SR |
| 2024-04-26 | Emerging Elite Invitational (SOLD OUT) | 400m | 58.55 | 53rd · 2nd on team | — | -0.033 | |
| 2024-04-17 | Churchill & WJ @ Whitman | hj | NH | — | — | -0.018 | |
| 2024-04-17 | Churchill & WJ @ Whitman | 400m | 58.82 | 12th · 6th on team | — | -0.018 | |
| 2024-04-17 | Churchill & WJ @ Whitman | 200m | 26.54 | 30th · 15th on team | — | -0.018 | |
| 2024-04-09 | B-CC at Winston Churchill | 400m | 58.74 | 10th · 9th on team | — | -0.011 | |
| 2024-04-09 | B-CC at Winston Churchill | 200m | 26.24 | 18th · 11th on team | — | -0.011 | PR SR |
| 2024-04-03 | Churchill @ Wootton | 200m | 26.84 | 21st · 12th on team | — | -0.010 | PR SR |
| 2024-04-03 | Churchill @ Wootton | 400m | 58.44 | 8th · 6th on team | — | -0.010 | PR SR |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Winston Churchill | hj | NH | — | — | -0.011 | |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Winston Churchill | 500m | 1:20.1 | 13th · 3rd on team | — | -0.011 | PR SR |