Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 21:32.6 | 146th · 6th on team | 115.7 | +0.017 | ★CR CSR |
| 2025-11-08 | Wrentham Development Center | 5000m | 21:55.3 | 71st · 7th on team | 111.0 | -0.009 | |
| 2025-10-25 | Wrentham Development Center | 5000m | 20:35.8 | 35th · 4th on team | 118.1 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-15 | Morses Pond | 5000m | 21:19 | 14th · 6th on team | 115.2 | +0.001 | |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 20:55.9 | 94th · 5th on team | 113.4 | -0.031 | PR ★CR SR CSR |
| 2025-10-08 | Morses Pond | 5000m | 21:08 | 11th · 4th on team | 116.6 | +0.001 | PR ★CR R SR CSR RSR |
| 2025-09-17 | Walpole High School | 4136m | 17:22 | 8th · 4th on team | 115.1 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-09-10 | Elm Bank | 5000m | 22:11 | 16th · 7th on team | 110.0 | -0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wrentham Development Center | 5000m | 21:31.08 | 7th · 1st on team | 114.0 | -0.009 | PR CR R SR CSR RSR |
| 2024-10-16 | Cutler Park Reservation | 5000m | 21:36 | 18th · 5th on team | 112.7 | -0.013 | PR ★CR SR CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 21:51.34 | 15th · 1st on team | 108.4 | -0.031 | PR CR SR CSR |
| 2024-10-09 | Cold Spring Park | 5000m | 21:57 | 20th · 10th on team | 111.8 | -0.008 | PR ★CR SR CSR |
| 2024-10-01 | Wompatuck State Park | 4506m | 19:17 | 17th · 7th on team | 112.8 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2024-09-18 | Morses Pond | 5000m | 22:59 | 17th · 12th on team | 107.4 | +0.001 | CR CSR |
| 2024-09-11 | Morses Pond | 5000m | 23:07 | 13th · 8th on team | 108.2 | +0.001 | CR CSR RSR |
| 2024-09-04 | Braintree High School | 5000m | 22:12 | 20th · 7th on team | 106.8 | -0.042 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 5000m | 26:29.1 | 36th · 5th on team | 94.2 | -0.009 | CR CSR |
| 2023-10-18 | Morses Pond | 3379m | 15:07 | 1st · 1st on team | 106.6 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2023-10-11 | Houghton's Pond | 2414m | 11:11 | 2nd · 2nd on team | 104.3 | +0.049 | ★PR ★CR R SR CSR RSR |
| 2023-10-11 | Houghton's Pond | 4667m | 11:11 | 1st · 1st on team | — | +0.037 | ★PR ★CR SR CSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 24:59.8 | 19th · 2nd on team | 101.5 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Larz Anderson Park | 4441m | 24:58.6 | 23rd · 10th on team | 95.8 | +0.078 | ★PR ★CR SR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 25:56.8 | 137th · 7th on team | 95.4 | -0.002 | PR ★CR SR CSR |
| 2023-09-13 | Morses Pond | 3379m | 16:10 | 4th · 3rd on team | 101.2 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Wellesley, Weymouth, Natick, and Needham | 1mile | 6:16.89 | 19th · 5th on team | 109.9 | -0.025 | |
| 2026-04-08 | Weymouth, Wellesley & Walpole @ Newton North | 1mile | 5:57.73 | 15th · 7th on team | 115.0 | -0.032 | |
| 2026-02-04 | Bay State Conf - Meet of Champions | 2miles | 12:53.2 | 11th · 2nd on team | 115.8 | -0.045 | |
| 2026-01-22 | Bay State Conf - Block #5 | 1mile | 5:53.9 | 20th · 3rd on team | 115.0 | -0.045 | ★PR SR |
| 2026-01-15 | Bay State Conf - Block #4 | 1mile | 5:59.07 | 18th · 4th on team | 113.3 | -0.045 | |
| 2026-01-08 | Bay State Conf - Block#3 | 1mile | 5:54.2 | 13th · 2nd on team | 114.9 | -0.045 | PR SR |
| 2025-12-18 | Bay State Conf - Block #2 | 2miles | 12:47.72 | 11th · 2nd on team | 116.3 | -0.045 | ★PR SR RSR |
| 2025-12-11 | Bay State Conf - Block#1 | 1mile | 6:05.53 | 17th · 2nd on team | 111.2 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | MSTCA Jim Hoar Freshman Sophomore Invitational | 1mile | 6:15.75 | 46th · 3rd on team | 109.4 | -0.034 | |
| 2025-04-30 | Bay State Conference Quad 3 - Wellesley | 1mile | 5:57.98 | 11th · 4th on team | 114.3 | -0.036 | |
| 2025-04-16 | Bay State Conference 2 at Weymouth | 1mile | 5:59.64 | 9th · 3rd on team | 114.6 | -0.036 | |
| 2025-04-09 | Bay State Conf 1 at Newton North | 1mile | 5:56.97 | 9th · 4th on team | 115.3 | -0.032 | R RSR |
| 2025-02-05 | Bay State Conf - Meet of Champions | 1mile | 5:56.2 | 23rd · 5th on team | 114.1 | -0.045 | PR R SR RSR |
| 2025-01-28 | Bay State Conference - Open | 1mile | 6:04.58 | 15th · 3rd on team | 111.4 | -0.045 | |
| 2025-01-09 | Bay State Conference - Block #4 | 1mile | 5:56.89 | 18th · 3rd on team | 113.9 | -0.045 | PR SR RSR |
| 2025-01-04 | MSTCA Freshman-Sophomore Meet (Large Schools) | 1mile | 6:23.26 | 45th · 3rd on team | 106.0 | -0.045 | |
| 2025-01-02 | Bay State Conference - Block#3 | 1000m | 3:31.16 | 21st · 3rd on team | 111.5 | -0.045 | ★PR SR RSR |
| 2024-12-19 | Bay State Conference - Block #2 | 1mile | 6:13.51 | 28th · 3rd on team | 108.9 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | 800m | 2:45.04 | 32nd · 3rd on team | 111.0 | -0.036 | |
| 2024-05-01 | Wellesely @ Natick | 1mile | 6:09.2 | 7th · 5th on team | 111.6 | -0.027 | PR SR |
| 2024-04-24 | Brookline @ Wellesley | 1mile | 6:17.1 | 4th · 3rd on team | 108.7 | -0.036 | PR SR |
| 2024-04-18 | MSTCA Warrior Invitational | 1mile | 6:21.97 | 37th · 1st on team | 107.3 | -0.035 | PR SR |
| 2024-04-10 | Wellesley at Framingham | 800m | 2:44 | 8th · 6th on team | 112.5 | -0.026 | ★PR R SR RSR |
| 2024-04-05 | Milton at Wellesley | 800m | 2:47.8 | 6th · 3rd on team | 110.0 | -0.032 | PR R SR RSR |
| 2024-01-31 | Bay State Conf - Block 6 | 1mile | 6:31.5 | 26th · 3rd on team | 103.9 | -0.045 | PR SR |
| 2024-01-25 | Bay State Conf - Block 5 | 1000m | 3:42.63 | 19th · 5th on team | 105.9 | -0.045 | |
| 2024-01-11 | Bay State Conf - Block 4 | 600m | 1:58.33 | 23rd · 3rd on team | — | -0.045 | ★PR SR |
| 2024-01-06 | MSTCA Freshman-Sophomore (Large School) | 1000m | 3:34.74 | 20th · 2nd on team | 109.8 | -0.045 | PR R SR RSR |
| 2024-01-04 | Bay State Conference - Block 3 | 600m | 2:00.48 | 29th · 4th on team | — | -0.045 | PR SR |
| 2023-12-21 | Bay State Conf - Block 2 | 1000m | 3:37.52 | 20th · 2nd on team | 108.7 | -0.045 | PR R SR RSR |
| 2023-12-14 | Bay State Conf - Block 1 | 1000m | 3:43.78 | 25th · 4th on team | 105.6 | -0.045 | PR SR RSR |