Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Willard Park | 5000m | 25:15.8 | 85th · 2nd on team | 99.7 | +0.023 | ★CR CSR |
| 2025-10-23 | Wrentham Development Center | 5000m | 24:02.7 | 34th · 2nd on team | 101.8 | -0.009 | ★CR CSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 23:50.9 | 108th · 2nd on team | 99.4 | -0.031 | ★PR ★CR SR CSR |
| 2025-10-07 | Mashpee Middle-High School | 4828m | 23:44 | 3rd · 2nd on team | 101.8 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 26:46.2 | 197th · 2nd on team | 92.5 | -0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wrentham Development Center | 5000m | 24:53.73 | 95th · 2nd on team | 98.5 | -0.009 | PR CR SR CSR |
| 2024-11-02 | Wrentham Development Center | 3000m | 14:19.82 | 28th · 2nd on team | 98.6 | +0.006 | ★PR ★CR SR CSR |
| 2024-10-19 | Franklin Park | 3000m | 14:47.5 | 28th · 2nd on team | 98.4 | +0.033 | PR ★CR SR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 3379m | 15:18.2 | 36th · 2nd on team | 101.2 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2024-10-10 | Norwell High School | 4908m | 26:22.62 | 8th · 2nd on team | 96.8 | +0.050 | ★PR ★CR R SR CSR RSR |
| 2024-09-12 | Mashpee Middle-High School | 4667m | 27:09 | 8th · 2nd on team | 86.4 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | South Shore League Outdoor Track & Field Championship | 800m | 2:49.34 | 10th · 1st on team | 107.7 | -0.037 | |
| 2026-05-20 | South Shore League Outdoor Track & Field Championship | 1mile | 6:27.13 | 10th · 1st on team | 105.7 | -0.037 | |
| 2026-05-05 | Mashpee @ Abington | 800m | 2:47.4 | 2nd · 1st on team | 109.2 | -0.035 | ★PR ★R SR RSR |
| 2026-04-28 | Cohasset vs Mashpee | 1mile | 6:35 | 2nd · 1st on team | 104.0 | -0.033 | |
| 2026-04-28 | Cohasset vs Mashpee | 400m | 1:15.54 | 2nd · 1st on team | — | -0.033 | |
| 2026-04-18 | 16th Annual Greater New Bedford Sunset Invitational | 1mile | 6:24.61 | 7th · 1st on team | 105.3 | -0.047 | ★PR SR |
| 2026-04-14 | Hull vs Mashpee | 400m | 1:13.14 | 1st · 1st on team | — | -0.035 | SR |
| 2026-04-07 | Sandwich vs. Martha's Vineyard & Mashpee | 400m | 1:13.64 | 2nd · 2nd on team | — | -0.029 | SR |
| 2026-04-07 | Sandwich vs. Martha's Vineyard & Mashpee | 1mile | 6:41.6 | 3rd · 1st on team | 102.7 | -0.029 | |
| 2026-02-10 | MSTCA Rising Championship | 1mile | 6:29.3 | 19th · 2nd on team | 104.5 | -0.045 | |
| 2026-02-10 | MSTCA Rising Championship | 1000m | 3:44.96 | 16th · 2nd on team | 104.6 | -0.045 | ★PR SR |
| 2026-02-02 | South Shore League Indoor Track & Field Championship | 1mile | 6:26.07 | 5th · 1st on team | 105.4 | -0.045 | PR R SR RSR |
| 2026-02-02 | South Shore League Indoor Track & Field Championship | 300m | 53.45 | 20th · 3rd on team | — | -0.045 | |
| 2026-01-05 | South Shore League #3 2025-2026 | 300m | 53.12 | 28th · 2nd on team | — | -0.045 | ★PR SR |
| 2026-01-05 | South Shore League #3 2025-2026 | 1mile | 6:29.6 | 8th · 1st on team | 104.4 | -0.045 | PR R SR RSR |
| 2025-12-22 | South Shore League Meet #2 | 1mile | 6:33.17 | 12th · 2nd on team | 103.3 | -0.045 | PR SR RSR |
| 2025-12-22 | South Shore League Meet #2 | 1000m | 3:53.61 | 12th · 2nd on team | 100.8 | -0.045 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | MSTCA South Shore Twilight Invitational | lj | DNS | — | — | -0.049 | |
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 400m | 1:12.14 | 14th · 2nd on team | — | -0.049 | SR |
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 1mile | 6:39.37 | 18th · 2nd on team | 100.9 | -0.049 | PR SR |
| 2025-05-12 | South Shore League Championship | lj | DNS | — | — | -0.022 | |
| 2025-04-01 | Carver vs Mashpee | 2miles | 15:28 | 1st · 1st on team | 95.1 | -0.037 | ★PR SR |
| 2025-01-27 | South Shore League meet #5 | lj | DNS | — | — | -0.045 | |
| 2025-01-27 | South Shore League meet #5 | 1mile | 6:53.16 | 12th · 1st on team | 98.3 | -0.045 | PR SR |
| 2025-01-13 | South Shore League Meet #4 | lj | DNS | — | — | -0.045 | |
| 2025-01-13 | South Shore League Meet #4 | 1000m | 3:57.01 | 14th · 1st on team | 99.3 | -0.045 | PR SR |
| 2024-12-27 | MSTCA Distance Classic and Pentathlon | 800m | 2:54.42 | 59th · 1st on team | 104.3 | -0.045 | PR R SR RSR |
| 2024-12-23 | South Shore League Meet #2 | 600m | 2:04.83 | 9th · 2nd on team | — | -0.045 | ★PR SR |
| 2024-12-16 | South Shore League Meet #1 | lj | 12-02.50 | — | — | -0.045 | |
| 2024-12-16 | South Shore League Meet #1 | 600m | 2:11.1 | 13th · 1st on team | — | -0.045 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | South Shore League Championship | 400m | 1:12.12 | 15th · 1st on team | — | -0.035 | ★PR SR |
| 2024-04-30 | Abington/Mashpee Meet | 400m | 1:12.84 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2024-04-26 | MSTCA Div. VI Relays (PV NRHS 4/25) | lj | 3.23m | — | — | -0.026 | |
| 2024-02-05 | South Shore League Indoor TF Championship | lj | 13-05.00 | — | — | -0.045 | |
| 2024-02-05 | South Shore League Indoor TF Championship | 55m | 9.24 | 52nd · 5th on team | — | -0.045 | |
| 2024-01-19 | MSTCA D5 Relays | lj | 3.83m | — | — | -0.045 | |
| 2023-12-18 | South Shore League Meet #2 | lj | 12-09.50 | — | — | -0.045 | |
| 2023-12-18 | South Shore League Meet #2 | 55m | 9.14 | 25th · 3rd on team | — | -0.045 | ★PR SR |