Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 15:44.3 | 2nd · 1st on team | 130.4 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2025-11-08 | Hereford HS | 4828m | — | — | — | +0.097 | |
| 2025-10-30 | Randallstown High | 4828m | 16:38.39 | 1st · 1st on team | 125.2 | +0.044 | ★CR CSR |
| 2025-10-22 | Herring Run Park | 5000m | 16:24.11 | 1st · 1st on team | 127.6 | +0.032 | PR ★CR SR CSR |
| 2025-10-01 | Druid Hill Park | 5000m | 16:34.03 | 1st · 1st on team | 126.5 | +0.024 | PR ★CR SR CSR |
| 2025-09-20 | Hereford HS | 4828m | 16:37 | 5th · 1st on team | 128.4 | +0.097 | ★CR CSR RSR |
| 2025-09-06 | South River High School | 4828m | 16:33.4 | 25th · 1st on team | 122.2 | +0.022 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Herring Run Park | 4828m | 16:55.64 | 2nd · 1st on team | 121.9 | +0.049 | PR ★CR R SR CSR RSR |
| 2024-10-09 | Druid Hill Park | 4988m | 17:17 | 2nd · 1st on team | 121.6 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Fort Washington Park | 5000m | 17:37.3 | 5th · 1st on team | 120.3 | +0.017 | ★CR CSR RSR |
| 2024-09-18 | Herring Run Park | 2816m | 9:37.21 | 2nd · 1st on team | 107.8 | -0.029 | ★PR ★CR SR CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 17:05.6 | 26th · 1st on team | 119.9 | -0.004 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:13.15 | 34th · 1st on team | 132.4 | -0.045 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 3:53.12 | 26th · 1st on team | 132.7 | -0.045 | ★PR SR |
| 2026-05-21 | MPSSAA State Track & Field Championships | 800m | 1:54.06 | 1st · 1st on team | 131.3 | -0.041 | ★PR SR |
| 2026-05-21 | MPSSAA State Track & Field Championships | 3200m | 9:17.8 | 1st · 1st on team | 130.1 | -0.041 | ★PR SR |
| 2026-05-21 | MPSSAA State Track & Field Championships | 1600m | 4:11.69 | 1st · 1st on team | 132.9 | -0.041 | ★PR SR |
| 2026-05-12 | MPSSAA 2A North Region Championships | 1600m | 4:16.17 | 1st · 1st on team | 133.4 | -0.020 | PR ★R SR RSR |
| 2026-05-12 | MPSSAA 2A North Region Championships | 3200m | 9:26.47 | 1st · 1st on team | 130.9 | -0.020 | PR SR |
| 2026-05-12 | MPSSAA 2A North Region Championships | 800m | 1:56.1 | 2nd · 1st on team | 131.8 | -0.020 | |
| 2026-05-05 | Baltimore City Public Schools Championships | 800m | 1:58.93 | 4th · 2nd on team | 127.2 | -0.031 | |
| 2026-05-05 | Baltimore City Public Schools Championships | 1600m | 4:17.5 | 1st · 1st on team | 131.2 | -0.031 | PR SR |
| 2026-05-05 | Baltimore City Public Schools Championships | 3200m | 9:36.34 | 1st · 1st on team | 127.2 | -0.031 | |
| 2026-05-01 | The Cardinal Twilight | 800m | 1:54.96 | 4th · 2nd on team | 130.1 | -0.042 | PR SR |
| 2026-04-29 | Baltimore City League Meet 5.2 | 3200m | 10:14.3 | 1st · 1st on team | 119.3 | -0.031 | |
| 2026-04-04 | 2026 Mervo Mustang Freddie Hendricks Invitational | 1600m | 4:20.46 | 1st · 1st on team | 131.4 | -0.019 | |
| 2026-03-25 | Baltimore City League Meet 1.3 | 400m | 52.07 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2026-02-18 | MPSSAA Indoor State Championships | 3200m | 9:44.08 | 1st · 1st on team | 125.5 | -0.039 | |
| 2026-02-18 | MPSSAA Indoor State Championships | 1600m | 4:18.82 | 2nd · 1st on team | 131.0 | -0.039 | |
| 2026-02-18 | MPSSAA Indoor State Championships | 800m | 1:59.64 | 2nd · 1st on team | 127.1 | -0.039 | |
| 2026-02-05 | MPSSAA 2A Central Region Championships | 800m | 2:02 | 2nd · 1st on team | 124.7 | -0.039 | |
| 2026-02-05 | MPSSAA 2A Central Region Championships | 3200m | 9:46.19 | 1st · 1st on team | 125.0 | -0.039 | |
| 2026-02-05 | MPSSAA 2A Central Region Championships | 1600m | 4:22.41 | 1st · 1st on team | 129.2 | -0.039 | |
| 2026-01-21 | Baltimore City Schools Indoor Track & Field Championships | 800m | 2:03.94 | 1st · 1st on team | 126.1 | +0.001 | |
| 2026-01-21 | Baltimore City Schools Indoor Track & Field Championships | 3200m | 10:16.35 | 1st · 1st on team | 122.9 | +0.001 | |
| 2026-01-21 | Baltimore City Schools Indoor Track & Field Championships | 1600m | 4:40.81 | 1st · 1st on team | 124.3 | +0.001 | |
| 2026-01-14 | Baltimore City League Meet 8 | 300m | 38.72 | 4th · 2nd on team | — | +0.001 | ★PR SR |
| 2026-01-10 | Montgomery Invitational | 1mile | 4:19.74 | 1st · 1st on team | 131.4 | -0.039 | |
| 2026-01-10 | Montgomery Invitational | 1600m | 4:18.37 | 1st · 1st on team | 131.2 | -0.039 | PR SR |
| 2026-01-06 | Park Invite | 1mile | 4:16.49 | 2nd · 1st on team | 131.5 | -0.039 | PR R SR RSR |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 800m | 1:57.83 | 1st · 1st on team | 129.0 | -0.039 | PR SR |
| 2025-12-23 | M&D Winter HS Showcase | 1600m | 4:19.78 | 1st · 1st on team | 130.3 | -0.039 | PR SR RSR |
| 2025-12-23 | M&D Winter HS Showcase | 1mile | 4:21.19 | 1st · 1st on team | 130.4 | -0.039 | PR R SR RSR |
| 2025-12-23 | M&D Winter HS Showcase | 2miles | 9:30.47 | 1st · 1st on team | 128.8 | -0.039 | ★PR SR |
| 2025-12-23 | M&D Winter HS Showcase | 3200m | 9:29.21 | 1st · 1st on team | 128.2 | -0.039 | PR SR |
| 2025-12-15 | Baltimore City League Meet 3 | 300m | 39.85 | 7th · 4th on team | — | +0.001 | PR SR |
| 2025-12-15 | Baltimore City League Meet 3 | 800m | 2:02.54 | 1st · 1st on team | 127.4 | +0.001 | SR RSR |
| 2025-12-08 | Baltimore City League Meet 1 | 500m | 1:11.66 | 1st · 1st on team | — | +0.001 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MPSSAA 2A State Track & Field Championships | 800m | 2:00.91 | 12th · 3rd on team | 124.1 | -0.034 | |
| 2025-05-22 | MPSSAA 2A State Track & Field Championships | 1600m | 4:26.07 | 6th · 1st on team | 125.6 | -0.034 | PR SR |
| 2025-05-22 | MPSSAA 2A State Track & Field Championships | 3200m | 9:50.15 | 6th · 1st on team | 122.1 | -0.034 | PR SR |
| 2025-05-14 | MPSSAA 2A North Region Championships | 3200m | 9:57.16 | 2nd · 1st on team | 123.7 | -0.020 | |
| 2025-05-14 | MPSSAA 2A North Region Championships | 800m | 1:58.9 | 4th · 3rd on team | 128.6 | -0.020 | R RSR |
| 2025-05-14 | MPSSAA 2A North Region Championships | 1600m | 4:27.6 | 2nd · 1st on team | 127.5 | -0.020 | PR SR |
| 2025-05-06 | Baltimore City Public Schools Championships | 1600m | 4:30.11 | 1st · 1st on team | 125.1 | -0.031 | PR SR |
| 2025-05-06 | Baltimore City Public Schools Championships | 3200m | 9:50.18 | 1st · 1st on team | 124.2 | -0.031 | PR SR |
| 2025-05-02 | Maverick Madness 7 | 800m | 1:58.5 | 1st · 1st on team | 127.4 | -0.034 | PR R SR RSR |
| 2025-04-19 | Sam Singleton Scorpion Classic | 1600m | 4:31.67 | 2nd · 1st on team | 124.8 | -0.029 | R RSR |
| 2025-04-05 | Pikesville Track Classic | 3200m | 9:50.5 | 4th · 1st on team | 123.0 | -0.033 | PR SR |
| 2025-04-05 | Pikesville Track Classic | 1600m | 4:30.29 | 3rd · 1st on team | 124.2 | -0.033 | PR SR |
| 2025-04-02 | Baltimore City League Meet 2.2 | 400m | 54.54 | 9th · 3rd on team | — | -0.023 | PR SR |
| 2025-04-02 | Baltimore City League Meet 2.2 | 800m | 2:03.11 | 2nd · 2nd on team | 123.9 | -0.023 | PR SR |
| 2025-03-01 | The CIRCUIT Philly | 5000m | 16:18.12 | 2nd · 1st on team | 119.7 | -0.041 | ★PR SR |
| 2025-03-01 | The CIRCUIT Philly | 5000m | 16:18.12 | 2nd · 1st on team | 119.7 | -0.041 | |
| 2025-02-21 | MPSSAA 2A Indoor State Championships | 1600m | 4:31.72 | 5th · 1st on team | 124.6 | -0.039 | PR R SR RSR |
| 2025-02-21 | MPSSAA 2A Indoor State Championships | 3200m | 9:57.03 | 4th · 1st on team | 122.2 | -0.039 | PR SR |
| 2025-02-10 | MPSSAA 2A Central Region Championships | 3200m | 10:10.17 | 1st · 1st on team | 119.6 | -0.039 | PR SR RSR |
| 2025-02-10 | MPSSAA 2A Central Region Championships | 1600m | 4:32.63 | 2nd · 1st on team | 124.1 | -0.039 | PR R SR RSR |
| 2025-01-22 | Baltimore City Public Schools Indoor Championships | 3200m | 10:47.27 | 2nd · 1st on team | 116.5 | +0.001 | SR RSR |
| 2025-01-22 | Baltimore City Public Schools Indoor Championships | 1600m | 4:54.75 | 2nd · 1st on team | 118.2 | +0.001 | SR RSR |
| 2025-01-14 | Baltimore City League Meet 7 | 800m | 2:16.36 | 2nd · 2nd on team | 114.5 | +0.001 | SR |
| 2025-01-14 | Baltimore City League Meet 7 | 1600m | 5:05.15 | 1st · 1st on team | 114.2 | +0.001 | SR |
| 2025-01-09 | Baltimore City League Meet 6 | 3200m | 10:57.16 | 1st · 1st on team | 114.8 | +0.001 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | AAU Region 3 | 1500m | 4:32.83 | 2nd · 1st on team | 114.9 | -0.031 | |
| 2024-06-23 | AAU Region 3 | 800m | 2:06.18 | 3rd · 2nd on team | 120.0 | -0.031 | |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:05.36 | 3rd · 2nd on team | 120.5 | -0.033 | PR R SR RSR |
| 2024-06-09 | AAU Maryland District Qualifier | 1500m | 4:24.68 | 3rd · 1st on team | 118.2 | -0.033 | PR SR |
| 2024-05-15 | MPSSAA 2A & 3A North Region Championships | 800m | 2:06.52 | 10th · 3rd on team | 120.4 | -0.027 | PR R SR RSR |
| 2024-05-15 | MPSSAA 2A & 3A North Region Championships | 3200m | 10:28.26 | 4th · 1st on team | 116.2 | -0.027 | |
| 2024-05-15 | MPSSAA 2A & 3A North Region Championships | 1600m | 4:45.11 | 6th · 1st on team | 118.9 | -0.027 | PR SR |
| 2024-05-10 | Baltimore City Public Schools Championships | 3200m | 10:21.66 | 2nd · 1st on team | 117.9 | -0.031 | PR SR |
| 2024-05-10 | Baltimore City Public Schools Championships | 1600m | 4:50.08 | 4th · 2nd on team | 117.2 | -0.031 | |
| 2024-05-01 | Baltimore City Westside Challenge LM7 | 800m | 2:08.11 | 4th · 4th on team | 120.1 | -0.016 | R RSR |
| 2024-04-23 | Baltimore City Freshman Showcase | 1600m | 4:55.24 | 1st · 1st on team | 114.3 | -0.031 | |
| 2024-04-23 | Baltimore City Freshman Showcase | 800m | 2:07.81 | 1st · 1st on team | 118.4 | -0.031 | PR R SR RSR |
| 2024-04-13 | East Coast Elite - Stevenson University, MD | 1600m | 4:55.89 | 5th · 1st on team | 114.2 | -0.032 | |
| 2024-04-13 | East Coast Elite - Stevenson University, MD | 800m | 2:09.76 | 7th · 2nd on team | 116.8 | -0.032 | PR SR |
| 2024-04-06 | Pikesville Track Classic | 1600m | 4:52.86 | 5th · 1st on team | 115.7 | -0.033 | |
| 2024-04-06 | Pikesville Track Classic | 800m | 2:13.03 | 26th · 3rd on team | 114.3 | -0.033 | |
| 2024-04-06 | Pikesville Track Classic | 3200m | 10:44.88 | 14th · 1st on team | 113.5 | -0.033 | PR SR |
| 2024-03-27 | VII Annual Cambridge Classic Invitational | 800m | 2:11.82 | 15th · 2nd on team | 114.9 | -0.028 | PR SR |
| 2024-03-27 | VII Annual Cambridge Classic Invitational | 1600m | 5:01.05 | 11th · 1st on team | 112.1 | -0.028 | |
| 2024-02-21 | MPSSAA 2A Indoor State Championships | 1600m | 4:49.5 | 12th · 1st on team | 116.9 | -0.039 | PR R SR RSR |
| 2024-02-08 | MPSSAA 2A Central Region Championships | 1600m | 4:52.29 | 3rd · 1st on team | 115.8 | -0.039 | PR R SR RSR |
| 2024-02-08 | MPSSAA 2A Central Region Championships | 3200m | 10:46.46 | 5th · 1st on team | 112.8 | -0.039 | PR SR |
| 2024-01-26 | CCBC-Essex Last Chance Invite-Full | 800m | 2:28.27 | 12th · 1st on team | 106.8 | +0.014 | |
| 2024-01-25 | Baltimore City Indoor Championships | 3200m | 11:24.78 | 4th · 1st on team | 106.4 | -0.039 | PR SR |
| 2024-01-25 | Baltimore City Indoor Championships | 1600m | 5:04.53 | 4th · 1st on team | 111.2 | -0.039 | PR R SR RSR |
| 2024-01-11 | Baltimore City League Meet 8 | pv | 7' 6 | — | — | +0.001 | |
| 2024-01-11 | Baltimore City League Meet 8 | 3200m | 11:56.72 | 4th · 2nd on team | 105.1 | +0.001 | PR SR |
| 2024-01-11 | Baltimore City League Meet 8 | 1600m | 5:14.42 | 6th · 3rd on team | 110.9 | +0.001 | PR R SR RSR |
| 2024-01-05 | CCBC-Essex Knights Invite-Full | pv | NH | — | — | +0.014 | |
| 2024-01-05 | CCBC-Essex Knights Invite-Full | 800m | 2:25.68 | 13th · 2nd on team | 108.7 | +0.014 | R RSR |
| 2024-01-05 | CCBC-Essex Knights Invite-Full | 1600m | 5:26.76 | 14th · 1st on team | 108.0 | +0.014 | PR SR |
| 2024-01-02 | Baltimore City League Meet 5 | 1600m | 5:28.82 | 1st · 1st on team | 106.0 | +0.001 | PR R SR RSR |
| 2024-01-02 | Baltimore City League Meet 5 | 800m | 2:24.27 | 5th · 2nd on team | 108.4 | +0.001 | PR R SR RSR |
| 2023-12-14 | Baltimore City League Meet 4 | 800m | 2:36.29 | 8th · 2nd on team | 100.2 | +0.001 | PR R SR RSR |