Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 20:08 | 514th · 6th on team | 101.4 | +0.000 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:08 | 514th · 6th on team | 102.0 | +0.000 | SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:08 | 514th · 6th on team | 102.0 | +0.000 | |
| 2025-09-12 | Pfeiffer University Cross Country Course | 5000m | 20:19.3 | 136th · 6th on team | 102.0 | +0.009 | SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:44.5 | 199th · 9th on team | 94.8 | +0.010 | CSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 21:32.3 | 126th · 6th on team | 94.1 | +0.002 | SR CSR |
| 2025-08-16 | Watauga HS | 3218m | 13:37.4 | 56th · 3rd on team | 95.8 | +0.032 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:34.3 | 852nd · 5th on team | 104.9 | +0.000 | ★PR ★CR SR CSR |
| 2024-10-26 | Ivey Redmon Sports Complex | 5000m | 20:03.4 | 139th · 7th on team | 104.0 | +0.010 | ★CR CSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 19:40.9 | 140th · 3rd on team | 104.8 | +0.002 | PR ★CR SR CSR |
| 2024-09-25 | Frank Lisk Park | 5000m | 20:54.1 | 28th · 7th on team | 101.2 | +0.022 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 19:43.8 | 257th · 5th on team | 106.4 | +0.000 | PR ★CR SR CSR RSR |
| 2024-09-14 | Pfeiffer University Cross Country Course | 5000m | 19:52 | 145th · 6th on team | 105.4 | +0.009 | ★CR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 20:08.6 | 93rd · 6th on team | 102.4 | +0.010 | CR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 19:44.4 | 101st · 6th on team | 105.0 | +0.002 | PR CR SR CSR RSR |
| 2024-08-17 | Watauga HS | 3218m | 12:47.2 | 27th · 3rd on team | 101.7 | +0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 20:44.1 | 615th · 7th on team | 98.7 | +0.000 | PR CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:21.9 | 148th · 1st on team | 97.7 | +0.010 | PR CR SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 22:12.1 | 95th · 5th on team | 94.1 | +0.002 | PR CR SR CSR |
| 2023-08-19 | Watauga HS | 3218m | 13:43 | 40th · 2nd on team | 95.6 | +0.032 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Cuthbertson Middle School | 3000m | 12:50.1 | 49th · 2nd on team | 109.8 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2022-10-04 | Cannon School | 2655m | — | — | — | -0.072 | ★PR ★CR SR CSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 13:15 | 89th · 2nd on team | 105.5 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:20.85 | 246th · 2nd on team | 106.2 | -0.042 | |
| 2025-04-24 | Cabarrus County Championship | 800m | 2:19.41 | 15th · 1st on team | 107.0 | -0.040 | |
| 2025-04-16 | Hickory Ridge Home Meet #2 | 3200m | 13:30.08 | 7th · 2nd on team | 91.2 | -0.020 | SR |
| 2025-04-16 | Hickory Ridge Home Meet #2 | 800m | 2:18.95 | 8th · 2nd on team | 110.0 | -0.020 | ★PR ★R SR RSR |
| 2025-04-11 | All American Track Classic | 800m | 2:23.02 | 171st · 1st on team | 105.0 | -0.037 | |
| 2025-03-19 | AL Brown Meet #1 | 800m | 2:25.43 | 6th · 2nd on team | 104.3 | -0.027 | |
| 2025-03-07 | Blue Devil - Early Season - Outdoor Cold Start Invite | 800m | 2:19.85 | 10th · 1st on team | 109.7 | -0.017 | PR SR RSR |
| 2025-02-27 | JM Robinson Meet #1 | 800m | 2:22.46 | 13th · 4th on team | 105.2 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-10 | Independence Meet | 1600m | 5:26.36 | 10th · 3rd on team | 103.9 | -0.025 | ★PR SR |
| 2024-04-10 | Independence Meet | 800m | 2:24.32 | 12th · 3rd on team | 105.5 | -0.025 | |
| 2024-03-13 | Mooresville Home #1 | 800m | 2:24.07 | 13th · 6th on team | 106.6 | -0.017 | PR SR RSR |
| 2024-03-13 | Mooresville Home #1 | 1600m | 5:39.48 | 12th · 8th on team | 100.8 | -0.017 | PR SR |
| 2024-03-13 | Mooresville Home #1 | 3200m | 13:14.24 | 13th · 8th on team | 93.2 | -0.017 | ★PR SR |
| 2024-01-11 | Hopewell January Polar Bear #3 | 1000m | 3:27.9 | 11th · 4th on team | 95.1 | -0.027 | |
| 2023-12-16 | JDL Holiday HS Invitational | 1000m | 3:15.93 | 39th · 1st on team | 101.1 | -0.039 | ★PR SR RSR |
| 2023-12-02 | Cold Turkey Invitational | 1000m | 3:16.65 | 27th · 2nd on team | 100.5 | -0.029 | PR SR RSR |