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Jenny Novak

Frederick (MD) · 12 · CMCMD D3AFREDERICK3A · Compare head to head

Athlete rating 137.5 1992 TF season
Best race 144.4 XC
Races 12
Seasons 5 1988 — 1992

RankedNation #58·MD #6·MD D3A #2·CMC #1·Team #1 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 2 races in 1989

Cross Country

1991 XC 139.4

Frederick (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-11-09 McDaniel College 4828m 19:39 9th · 1st on team 139.4 +0.039 ★PR ★CR SR CSR RSR

1990 XC 139.2

Frederick (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-11-10 Hereford HS 4828m 20:51 2nd · 1st on team 139.2 +0.076 SR CSR RSR

1989 XC 144.4

Frederick (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1989-11-11 Hereford HS 4828m 19:51 4th · 2nd on team 144.4 +0.076 PR ★CR ★R SR CSR RSR

1988 XC 141.5

Frederick (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1988-11-12 Hereford HS 4828m 20:08 2nd · 1st on team 141.5 +0.076 PR CR R SR CSR RSR

Track & Field

1992 TF 136.0

Frederick (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1992-05-23 MPSSAA 4A Championships 1600m 5:19.2 6th · 1st on team 133.7 -0.032 ★PR SR RSR
1992-05-23 MPSSAA 4A Championships 3200m 11:18.3 4th · 1st on team 138.4 -0.032 ★PR SR RSR

1991 TF 132.2

Frederick (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-05-25 MPSSAA 4A Championships 1600m 5:21.6 6th · 1st on team 132.2 -0.034 PR SR RSR
1991-05-25 MPSSAA 4A Championships 3200m 11:53.7 5th · 1st on team 132.3 -0.034 SR RSR

1990 TF 132.3

Frederick (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-05-26 MPSSAA 4A Championships 3200m 11:36.7 3rd · 1st on team 133.7 -0.034 PR SR RSR
1990-05-26 MPSSAA 4A Championships 1600m 5:23.1 6th · 1st on team 130.9 -0.034 PR SR

1989 TF 130.8

Frederick (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1989-05-27 MPSSAA State Championships 3200m 11:51.4 1st · 1st on team 132.2 -0.033 PR SR RSR
1989-05-27 MPSSAA State Championships 1600m 5:27.7 2nd · 1st on team 129.4 -0.033 PR SR