Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Wrentham Development Center | 5000m | 25:25.4 | 3rd · 1st on team | 96.2 | -0.009 | ★CR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 24:57.6 | 115th · 1st on team | 95.0 | -0.031 | ★PR ★CR SR CSR RSR |
| 2025-10-06 | East Bridgewater Public School District | 4828m | 25:38.27 | 14th · 8th on team | 92.8 | +0.001 | ★PR ★CR SR CSR |
| 2025-09-30 | Norwell High School | 5000m | 25:35.44 | 15th · 8th on team | 93.8 | -0.024 | ★CR SR CSR RSR |
| 2025-09-22 | Carver High School | 5000m | 27:11.82 | 11th · 8th on team | 93.3 | +0.039 | ★CR SR CSR RSR |
| 2025-09-15 | Hartsuff Park | 4828m | 26:53.26 | 13th · 8th on team | 90.2 | +0.026 | PR ★CR SR CSR RSR |
| 2025-09-06 | Martha’s Vineyard Regional High School | 5000m | 29:34.8 | 41st · 1st on team | 84.1 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wrentham Development Center | 5000m | 26:09.8 | 61st · 1st on team | 93.0 | -0.009 | CR CSR |
| 2024-10-22 | Norwell High School | 4908m | 28:15.54 | 13th · 8th on team | 90.4 | +0.050 | |
| 2024-10-17 | Abington High School | 4828m | 28:51 | 19th · 9th on team | 83.9 | +0.021 | PR ★CR SR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 25:03.88 | 129th · 2nd on team | 96.4 | -0.031 | PR CR ★R SR CSR RSR |
| 2024-10-10 | Norwell High School | 4908m | 26:54.9 | 9th · 7th on team | 94.8 | +0.050 | ★PR ★CR R SR CSR RSR |
| 2024-10-01 | Norwell High School | 4908m | 28:10.8 | 17th · 8th on team | 90.2 | +0.050 | PR CR SR CSR |
| 2024-09-24 | Middleborough High School | 4667m | 26:19 | 16th · 8th on team | 91.7 | +0.058 | ★PR ★CR R SR CSR RSR |
| 2024-09-12 | Norwell High School | 4908m | 28:20.03 | 8th · 8th on team | 90.3 | +0.050 | PR CR SR CSR |
| 2024-09-07 | Martha’s Vineyard Regional High School | 5000m | 26:53.3 | 48th · 2nd on team | 91.6 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-05 | South Shore League Indoor TF Championship | 300m | 53.51 | 38th · 3rd on team | — | -0.045 | |
| 2024-01-29 | South Shore League Meet #5 | 300m | 53.31 | 26th · 3rd on team | — | -0.045 | ★PR SR |
| 2024-01-22 | South Shore League Meet #4 | 300m | 54.18 | 37th · 4th on team | — | -0.045 | PR SR |
| 2024-01-08 | South Shore League Meet #3 | 300m | 55.1 | 30th · 4th on team | — | -0.045 | PR SR |
| 2023-12-11 | South Shore League Meet #1 | 600m | 2:11.01 | 11th · 3rd on team | — | -0.045 | ★PR SR |