Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 21:28 | 58th · 2nd on team | 117.7 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-11-08 | Hereford HS | 4828m | 22:50.71 | 38th · 4th on team | 117.3 | +0.076 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Borher Park | 5000m | 21:55 | 57th · 3rd on team | 114.6 | -0.016 | PR ★CR SR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 17:37.4 | 80th · 3rd on team | 111.8 | -0.004 | ★PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 23:23 | 319th · 5th on team | 109.7 | +0.009 | ★CR CSR |
| 2025-09-24 | Sherwood High School | 5000m | 23:47.28 | 6th · 5th on team | 112.4 | +0.041 | ★CR CSR |
| 2025-09-20 | Georgetown Prep | 5000m | 23:01.8 | 31st · 4th on team | 114.0 | +0.023 | ★CR CSR RSR |
| 2025-09-17 | John Poole Middle School | 5000m | 22:26.7 | 8th · 4th on team | 113.6 | +0.005 | PR ★CR SR CSR RSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 23:54.1 | 77th · 4th on team | 109.6 | +0.019 | ★CR CSR |
| 2025-09-10 | Richard Montgomery High School | 5000m | 23:48.6 | 13th · 4th on team | 110.8 | +0.051 | ★CR SR CSR RSR |
| 2025-09-06 | Brunswick High School | 5000m | 24:29.2 | 37th · 7th on team | 108.5 | +0.029 | ★CR SR CSR RSR |
| 2025-08-27 | Lake Needwood, Rock Creek Regional Park | 5000m | 24:34.73 | 9th · 8th on team | 105.1 | +0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 23:07 | 87th · 7th on team | 110.4 | -0.016 | PR CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 23:37.5 | 247th · 9th on team | 108.2 | -0.023 | PR CR SR CSR RSR |
| 2024-09-28 | Fort Washington Park | 5000m | 25:08 | 6th · 6th on team | 104.0 | -0.008 | ★CR CSR |
| 2024-09-24 | John Poole Middle School | 5000m | 24:09 | 16th · 11th on team | 107.2 | +0.005 | PR CR SR CSR RSR |
| 2024-09-21 | Hereford HS | 4828m | 25:28.3 | 74th · 8th on team | 104.9 | +0.076 | CR CSR |
| 2024-09-17 | Clarksburg High School | 4828m | 23:02.24 | 13th · 10th on team | 107.1 | -0.001 | PR ★CR SR CSR RSR |
| 2024-09-14 | Baltimore County Agriculture Resource Centter | 5000m | 25:19.1 | 8th · 1st on team | 104.4 | +0.019 | PR CR SR CSR RSR |
| 2024-09-10 | Richard Montgomery High School | 5000m | 27:14 | 22nd · 11th on team | 100.4 | +0.051 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 1600m | 5:29.91 | 16th · 1st on team | 122.0 | -0.045 | |
| 2026-05-12 | MPSSAA 2A West Region Championships | 800m | 2:34.52 | 12th · 1st on team | 118.8 | -0.029 | |
| 2026-05-12 | MPSSAA 2A West Region Championships | 1600m | 5:27.94 | 6th · 1st on team | 124.8 | -0.029 | ★R RSR |
| 2026-05-07 | MCPS Outdoor County Championships | 800m | 2:35.67 | 22nd · 1st on team | 117.2 | -0.035 | |
| 2026-05-07 | MCPS Outdoor County Championships | 1600m | 5:26.71 | 17th · 1st on team | 124.5 | -0.035 | ★PR R SR RSR |
| 2026-05-02 | 40th Katie Jenkins Invitational Track & Field Meet | 1600m | 5:37.83 | 3rd · 1st on team | 121.1 | -0.029 | |
| 2026-04-25 | Mountain Bash | 1600m | 5:38.77 | 4th · 1st on team | 120.0 | -0.036 | |
| 2026-04-25 | Mountain Bash | 800m | 2:33.07 | 6th · 1st on team | 119.1 | -0.036 | |
| 2026-04-16 | Under Armour Black & Blue Invitational | 1600m | 5:45.89 | 15th · 1st on team | 117.6 | -0.035 | |
| 2026-04-11 | DMV Wildcat Invitational | 800m | 2:36.63 | 13th · 1st on team | 118.0 | -0.023 | |
| 2026-04-11 | DMV Wildcat Invitational | 1600m | 5:38.99 | 8th · 1st on team | 121.5 | -0.023 | |
| 2026-04-08 | Seneca Valley and Damascus at Poolesville | 1600m | 5:44.6 | 1st · 1st on team | 118.3 | -0.033 | |
| 2026-04-08 | Seneca Valley and Damascus at Poolesville | 400m | 1:05.64 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2026-04-08 | Seneca Valley and Damascus at Poolesville | 800m | 2:40.6 | 2nd · 1st on team | 113.9 | -0.033 | |
| 2026-03-25 | Watkins Mill vs Poolesville | 1600m | 5:53.2 | 1st · 1st on team | 115.2 | -0.035 | |
| 2026-03-25 | Watkins Mill vs Poolesville | 800m | 2:33.9 | 1st · 1st on team | 118.6 | -0.035 | |
| 2026-03-25 | Watkins Mill vs Poolesville | 400m | 1:10.94 | 4th · 3rd on team | — | -0.035 | |
| 2026-03-21 | The Gopher Invitational | 800m | 2:31.99 | 4th · 1st on team | 121.5 | -0.023 | ★PR SR |
| 2026-03-21 | The Gopher Invitational | 1600m | 5:44.92 | 3rd · 1st on team | 119.4 | -0.023 | |
| 2026-03-11 | Clarksburg Scrimmage | 1600m | 5:48.57 | 1st · 1st on team | 117.6 | -0.028 | |
| 2026-03-11 | Clarksburg Scrimmage | 400m | 1:08.4 | 8th · 1st on team | — | -0.028 | PR SR |
| 2026-02-18 | MPSSAA Indoor State Championships | 1600m | 5:32.93 | 8th · 1st on team | 122.3 | -0.045 | |
| 2026-02-03 | MPSSAA 2A West Region Championships | 3200m | 13:37.22 | 11th · 3rd on team | 107.3 | -0.045 | |
| 2026-02-03 | MPSSAA 2A West Region Championships | 1600m | 5:32.83 | 6th · 1st on team | 122.3 | -0.045 | PR R SR RSR |
| 2026-01-24 | Last Track to Philly | 1mile | 5:36.8 | 3rd · 1st on team | 122.1 | -0.031 | ★PR R SR RSR |
| 2026-01-21 | MCPS Indoor Championships | 1600m | 5:40.11 | 13th · 1st on team | 119.7 | -0.045 | |
| 2026-01-10 | Montgomery Invitational | 800m | 2:37.46 | 34th · 1st on team | 116.3 | -0.045 | |
| 2026-01-10 | Montgomery Invitational | 1600m | 5:38.61 | 11th · 1st on team | 120.3 | -0.045 | PR R SR RSR |
| 2026-01-06 | MCPS #3 | 1600m | 5:49.62 | 9th · 1st on team | 116.5 | -0.045 | |
| 2026-01-06 | MCPS #3 | 800m | 2:34.13 | 11th · 1st on team | 118.8 | -0.045 | PR SR |
| 2025-12-20 | Dickinson Holiday HS Meet | 1600m | 5:42.54 | 7th · 1st on team | 119.8 | -0.036 | R RSR |
| 2025-12-20 | Dickinson Holiday HS Meet | 3200m | 12:42.34 | 5th · 1st on team | 115.8 | -0.036 | ★PR SR |
| 2025-12-16 | MCPS #2 | 1600m | 5:42.01 | 8th · 1st on team | 118.9 | -0.045 | PR SR RSR |
| 2025-12-12 | Ray Shriver Invitational | 1600m | 5:48.81 | 3rd · 1st on team | 117.4 | -0.039 | |
| 2025-12-09 | MCPS #1 | 800m | 2:34.98 | 4th · 1st on team | 118.3 | -0.045 | PR SR |
| 2025-12-04 | MCPS Scrimmage | 1600m | 5:43.34 | 2nd · 1st on team | 118.5 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 2A West Region Championships | hj | DNS | — | — | -0.029 | |
| 2025-05-13 | MPSSAA 2A West Region Championships | 1600m | 5:43.23 | 6th · 2nd on team | 119.7 | -0.029 | PR R SR RSR |
| 2025-05-07 | MCPS Outdoor County Championships | hj | NH | — | — | -0.035 | |
| 2025-05-07 | MCPS Outdoor County Championships | 1600m | 5:44.62 | 26th · 2nd on team | 117.8 | -0.035 | PR R SR RSR |
| 2025-05-03 | The 39th Katie Jenkins Memorial Invitational Track and Field Meet | hj | 4' 3" | — | — | -0.029 | |
| 2025-05-03 | The 39th Katie Jenkins Memorial Invitational Track and Field Meet | 1600m | 5:52.96 | 5th · 1st on team | 115.7 | -0.029 | PR R SR RSR |
| 2025-04-30 | Watkins Mill HS & Poolesville HS @ Damascus HS | hj | 4' 5" | — | — | -0.019 | |
| 2025-04-30 | Watkins Mill HS & Poolesville HS @ Damascus HS | 400m | 1:09.92 | 9th · 3rd on team | — | -0.019 | PR SR |
| 2025-04-30 | Watkins Mill HS & Poolesville HS @ Damascus HS | 800m | 2:44.22 | 5th · 3rd on team | 113.2 | -0.019 | PR SR |
| 2025-04-09 | The Kayley Milor Twilight Meet | 800m | 2:45.58 | 24th · 1st on team | 110.4 | -0.032 | SR |
| 2025-04-09 | The Kayley Milor Twilight Meet | 1mile | 6:10.38 | 16th · 2nd on team | 110.5 | -0.032 | PR SR |
| 2025-04-08 | Poolesville @ Seneca Valley | hj | DNS | — | — | -0.035 | |
| 2025-04-08 | Poolesville @ Seneca Valley | 800m | 2:50.24 | 5th · 4th on team | 108.2 | -0.035 | |
| 2025-04-08 | Poolesville @ Seneca Valley | 1600m | 6:11.57 | 5th · 4th on team | 110.1 | -0.035 | |
| 2025-04-02 | Clarksburg@Poolesville HS | hj | 4' 2" | — | — | -0.033 | |
| 2025-04-02 | Clarksburg@Poolesville HS | 800m | 2:45.73 | 4th · 2nd on team | 111.0 | -0.033 | SR |
| 2025-04-02 | Clarksburg@Poolesville HS | 1600m | 6:00.55 | 3rd · 2nd on team | 113.5 | -0.033 | R SR RSR |
| 2025-03-22 | Linganore Invitational | hj | DNS | — | — | -0.040 | |
| 2025-03-22 | Linganore Invitational | 800m | 2:46.71 | 15th · 1st on team | 109.1 | -0.040 | SR |
| 2024-12-21 | Dickinson College Holiday HS Invite | 800m | 2:51.3 | 16th · 3rd on team | 108.2 | -0.036 | RSR |
| 2024-12-21 | Dickinson College Holiday HS Invite | 1600m | 6:08.52 | 11th · 3rd on team | 111.5 | -0.036 | SR RSR |
| 2024-12-10 | MCPS Meet #1 | 800m | 2:50.7 | 25th · 2nd on team | 107.6 | -0.045 | SR RSR |
| 2024-12-04 | MCPS Scrimmage | 300m | 52.37 | 76th · 3rd on team | — | -0.045 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 800m | 2:45.5 | 14th · 1st on team | 110.1 | -0.039 | PR SR |
| 2024-05-11 | Montgomery County B Meet | 400m | 1:12.24 | 27th · 1st on team | — | -0.039 | PR SR |
| 2024-05-11 | Montgomery County B Meet | 1600m | 5:58.4 | 11th · 2nd on team | 113.0 | -0.039 | PR R SR RSR |
| 2024-05-04 | The Katie Jenkins Memorial Invitational Track & Field Meet | 1600m | 6:15.59 | 6th · 1st on team | 110.3 | -0.018 | |
| 2024-04-30 | Clarksburg and Watkins Mill@Poolesville | 800m | 2:48.17 | 6th · 5th on team | 109.0 | -0.033 | PR SR |
| 2024-04-30 | Clarksburg and Watkins Mill@Poolesville | 1600m | 6:14.89 | 5th · 4th on team | 108.8 | -0.033 | |
| 2024-04-27 | Cougar Mountain Bash | 800m | 2:49.96 | 18th · 3rd on team | 106.6 | -0.045 | PR SR |
| 2024-04-27 | Cougar Mountain Bash | 1600m | 6:01.55 | 11th · 3rd on team | 111.5 | -0.045 | PR R SR RSR |
| 2024-04-19 | The Kayley Milor Twilight Meet | 1mile | 6:11.08 | 13th · 1st on team | 110.7 | -0.032 | PR R SR RSR |
| 2024-04-19 | The Kayley Milor Twilight Meet | 800m | 2:51.7 | 28th · 4th on team | 107.2 | -0.032 | PR SR |
| 2024-04-16 | Seneca Valley vs. Damascus and Poolesville | 1600m | 6:18.4 | 9th · 8th on team | 107.5 | -0.035 | |
| 2024-04-16 | Seneca Valley vs. Damascus and Poolesville | 800m | 2:51.96 | 9th · 5th on team | 106.3 | -0.035 | PR SR |
| 2024-04-16 | Seneca Valley vs. Damascus and Poolesville | 400m | 1:13.88 | 15th · 6th on team | — | -0.035 | PR SR |
| 2024-04-11 | Poolesville and Rockville @ Wheaton | 1600m | 6:18.5 | 5th · 3rd on team | 110.6 | -0.011 | R RSR |
| 2024-04-06 | Quince Orchard Cougar Relays | 1mile | 6:37.19 | 9th · 1st on team | 105.4 | -0.020 | PR SR |
| 2024-01-23 | MCPS Championships | 1600m | 6:11.17 | 28th · 3rd on team | 109.7 | -0.045 | PR R SR RSR |
| 2024-01-13 | 2024 Montgomery Invitational | 1600m | 6:14.66 | 44th · 2nd on team | 108.7 | -0.045 | PR R SR RSR |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Clarksburg | 1600m | 6:21.91 | 3rd · 3rd on team | 107.6 | -0.028 | PR R SR RSR |
| 2023-12-02 | SV,NW,CHS, PHS, Scrimmage | 1600m | 6:31.59 | 3rd · 1st on team | 104.1 | -0.035 | PR R SR RSR |
| 2023-12-02 | SV,NW,CHS, PHS, Scrimmage | 800m | 2:52.92 | 8th · 2nd on team | 106.1 | -0.035 | PR R SR RSR |