Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Haggin Oaks Golf Course | 6000m | 21:21.5 | 83rd · 5th on team | 118.8 | +0.002 | ★CR CSR |
| 2025-11-01 | The Course | 6000m | 20:54.9 | 20th · 4th on team | 122.9 | +0.025 | ★CR CSR |
| 2025-10-10 | Pine Ridge Golf Course | 6000m | 21:08.1 | 23rd · 5th on team | — | +0.012 | ★CR CSR |
| 2025-10-10 | Springfield Country Club | 6000m | 21:08.03 | 23rd · 5th on team | 120.4 | +0.009 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 20:50.8 | 100th · 3rd on team | 123.6 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Milo McIver State Park | 5000m | 17:18.08 | 4th · 4th on team | 118.8 | -0.012 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Marymoor Park | 5000m | 20:43.5 | 38th · 3rd on team | 120.7 | +0.005 | ★CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 19:23.5 | 18th · 2nd on team | 129.9 | -0.001 | ★CR SR CSR |
| 2022-09-14 | Saint Edwards State Park | 5000m | — | — | — | +0.023 | CSR |
| 2022-09-10 | Civic Stadium | 3218m | 11:45.7 | 2nd · 1st on team | 136.8 | +0.025 | ★CR SR CSR RSR |
| 2022-09-07 | South Fork Landing | 5000m | 19:44 | 3rd · 1st on team | 126.0 | -0.002 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakewood HS | 5000m | 19:18.2 | 15th · 2nd on team | 129.1 | -0.004 | PR ★CR SR CSR RSR |
| 2021-10-23 | Lake Sammamish State Park | 5000m | 19:36.4 | 16th · 2nd on team | 128.4 | -0.000 | PR ★CR SR CSR RSR |
| 2021-10-13 | Saint Edwards State Park | 5000m | 20:09.3 | 2nd · 2nd on team | 126.8 | +0.023 | CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 19:47.4 | 27th · 1st on team | 127.9 | -0.000 | PR CR SR CSR RSR |
| 2021-09-22 | Beaver Lake | 5000m | 21:01.4 | 7th · 2nd on team | 120.3 | +0.017 | ★CR CSR |
| 2021-09-15 | Kelsey Creek Park | 5000m | 21:11.7 | 5th · 1st on team | 120.7 | +0.031 | CSR |
| 2021-09-09 | Saint Edwards State Park | 5000m | 20:23.7 | 1st · 1st on team | 127.5 | +0.023 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | South Fork Landing | 5000m | 19:49.6 | 5th · 1st on team | 126.6 | -0.002 | PR CR SR CSR |
| 2021-04-03 | North Creek HS | 5000m | 20:24.5 | 3rd · 2nd on team | 126.0 | +0.025 | ★CR SR CSR |
| 2021-03-24 | Sixty Acres Park | 5000m | 20:50.7 | 2nd · 2nd on team | 124.3 | +0.034 | ★CR SR CSR |
| 2021-03-17 | North Creek HS | 5000m | 21:27 | 2nd · 2nd on team | 119.8 | +0.025 | CR SR CSR |
| 2021-03-11 | Blyth Park | 3218m | 11:44.5 | 2nd · 2nd on team | 126.6 | -0.041 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lake Sammamish State Park | 5000m | 20:18.9 | 18th · 3rd on team | 121.2 | -0.000 | CR CSR |
| 2019-10-16 | Kelsey Creek Park | 5000m | 20:35.9 | 4th · 3rd on team | 124.3 | +0.031 | ★CR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 19:53.1 | 115th · 3rd on team | 123.3 | -0.004 | PR CR SR CSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 4828m | 18:40.8 | 7th · 2nd on team | 129.3 | +0.013 | ★PR ★CR SR CSR RSR |
| 2019-09-25 | Saint Edwards State Park | 5000m | 20:00 | 4th · 3rd on team | 127.5 | +0.023 | PR ★CR SR CSR RSR |
| 2019-09-11 | Lake Sammamish State Park | 3218m | 12:11.6 | 3rd · 1st on team | 124.8 | -0.009 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 4000m | 17:25.9 | 83rd · 1st on team | 135.3 | +0.121 | ★CR CSR |
| 2018-11-17 | Franklin Park-Yakima | 2735m | 15:44.6 | 19th · 2nd on team | 90.5 | — | ★PR ★CR SR CSR |
| 2018-11-10 | Upper Woodland | 4000m | 16:06.3 | 11th · 2nd on team | 136.1 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2018-10-25 | Big Finn Hill Park | 2655m | 10:27.9 | 1st · 1st on team | 134.6 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2018-10-11 | Kenmore MS | 2414m | 9:20 | 1st · 1st on team | 132.5 | +0.011 | ★CR CSR |
| 2018-10-04 | Timbercrest Middle School | 2414m | 9:15.7 | 1st · 1st on team | 133.7 | +0.021 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 3000m | 12:15.6 | 98th · 1st on team | 126.5 | -0.002 | ★CR CSR |
| 2017-11-18 | Woodland Park | 3000m | 12:10 | 13th · 2nd on team | 131.4 | +0.032 | ★PR ★CR SR CSR |
| 2017-11-11 | Woodland Park | 3000m | 12:46.2 | 8th · 3rd on team | 125.2 | +0.032 | PR CR SR CSR |
| 2017-10-19 | Big Finn Hill Park | 2655m | 11:05 | 2nd · 1st on team | 128.0 | +0.038 | PR CR SR CSR |
| 2017-10-12 | Canyon Park MS | 2414m | 9:59 | 2nd · 1st on team | 131.6 | +0.085 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Hidden Creek Polo Grounds | 2574m | 12:28.3 | 28th · 2nd on team | 106.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 1500m | 4:24.76 | 60th · 2nd on team | 121.8 | -0.035 | |
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 1500m | 4:14.72 | 26th · 1st on team | 126.7 | -0.035 | ★PR SR RSR |
| 2026-05-16 | Stumptown Running West Coast Twilight | 800m | 2:06.23 | 3rd · 1st on team | 123.6 | -0.042 | ★PR SR |
| 2026-05-08 | Oregon Twilight | 800m | 2:06.23 | 2nd · 1st on team | 124.6 | -0.035 | PR SR |
| 2026-04-17 | Oregon Team Invitational | 1500m | 4:14.96 | 5th · 1st on team | 126.6 | -0.035 | PR SR RSR |
| 2026-04-03 | Stanford Invite | 1500m | 4:17.67 | 1st · 1st on team | 123.6 | -0.047 | PR SR |
| 2026-04-03 | Mike Fanelli Track Classic | 800m | 2:07.74 | 5th · 1st on team | 122.7 | -0.038 | PR SR |
| 2026-03-20 | PNW Invite | 1500m | 4:17.68 | 2nd · 1st on team | 124.5 | -0.040 | PR SR RSR |
| 2026-03-01 | Meet results → | Women's Mile | 4:54.47 | 5th · 2nd on team | 119.0 | — | ★PR SR |
| 2026-03-01 | Meet results → | Women's 3000 Meters | 9:58.74 | 8th · 4th on team | 118.4 | — | ★PR SR |
| 2026-02-13 | Husky Classic 2026 | 1mile | 4:37.96 | 7th · 1st on team | 123.8 | -0.046 | ★PR SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 3000m | 9:23 | 10th · 2nd on team | 121.8 | -0.046 | ★PR SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:38.28 | 14th · 3rd on team | 123.6 | -0.046 | PR SR RSR |
| 2026-01-17 | 2026 UW Preview | 1mile | 4:39.87 | 10th · 1st on team | 122.9 | -0.046 | PR SR RSR |
| 2026-01-17 | 2026 UW Preview | 800m | 2:09.87 | 5th · 2nd on team | 119.2 | -0.046 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 1500m | 4:40.57 | 70th · 1st on team | 117.9 | -0.006 | |
| 2025-05-16 | 2025 George Fox University NCAA Final Qualifier | 800m | 2:08.38 | 6th · 3rd on team | 122.2 | -0.038 | PR SR |
| 2025-05-09 | PAC 12 Open | 1500m | 4:21.85 | 2nd · 2nd on team | 122.4 | -0.040 | |
| 2025-05-03 | Oregon State High Performance | 1500m | 4:28.19 | 11th · 4th on team | 119.6 | -0.040 | |
| 2025-04-19 | 2025 Oregon Team Invitational | 1500m | 4:19.11 | 7th · 1st on team | 124.3 | -0.035 | PR SR RSR |
| 2025-04-05 | Mike Fanelli Classic | 800m | 2:10.82 | 12th · 2nd on team | 119.6 | -0.038 | PR SR |
| 2025-04-04 | Stanford Invitational | 1500m | 4:22.19 | 4th · 1st on team | 121.5 | -0.047 | PR SR |
| 2025-03-21 | 2025 Oregon Preview | 1500m | 4:25.73 | 2nd · 2nd on team | 122.1 | -0.035 | PR SR RSR |
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 1mile | 4:46.47 | 1st · 1st on team | 121.9 | -0.036 | RSR |
| 2025-02-14 | 2025 Husky Classic | 1mile | 4:43.46 | 16th · 1st on team | 121.2 | -0.046 | PR SR RSR |
| 2025-01-31 | 2025 UW Invitational | 1mile | 4:45.98 | 26th · 1st on team | 120.1 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 2ksteeple | 7:24.96 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 5:17.12 | 15th · 1st on team | 129.0 | -0.039 | |
| 2022-05-21 | Wesco-Kingco Bi-District Championship - Day 2 | 800m | 2:20.71 | 6th · 1st on team | 131.2 | -0.034 | |
| 2022-05-21 | Wesco-Kingco Bi-District Championship - Day 2 | 1600m | 5:01.74 | 5th · 1st on team | 136.1 | -0.034 | |
| 2022-05-18 | Wesco-Kingco Bi-District Championship - Day 1 | 1600m | 5:01.74 | 5th · 1st on team | 136.5 | -0.034 | PR SR RSR |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 800m | 2:27.54 | 13th · 2nd on team | 125.6 | -0.033 | |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 800m | 2:20.17 | 2nd · 1st on team | 132.2 | -0.033 | PR SR RSR |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 1600m | 5:05.6 | 6th · 1st on team | 134.6 | -0.033 | PR SR RSR |
| 2022-04-30 | Shoreline Invitational | 1600m | 5:10.81 | 10th · 1st on team | 131.8 | -0.033 | PR SR RSR |
| 2022-04-27 | Bothell @ Issaquah HS | 800m | 2:24.89 | 1st · 1st on team | 127.4 | -0.034 | |
| 2022-04-23 | Gear Up Eason Invitational | 800m | 2:24.4 | 17th · 1st on team | 127.7 | -0.034 | |
| 2022-04-21 | Bothell HS @ Redmond | 800m | 2:23 | 1st · 1st on team | 129.2 | -0.035 | PR SR |
| 2022-04-06 | KingCo Track - Bothell / North Creek @ Bothell HS | 1600m | 5:21.02 | 1st · 1st on team | 128.0 | -0.029 | |
| 2022-03-31 | Bothell @ Woodinville | 800m | 2:23.86 | 1st · 1st on team | 128.4 | -0.029 | SR |
| 2022-03-25 | Twilight in the 'Ham | 1600m | 5:15.23 | 4th · 1st on team | 129.7 | -0.031 | PR SR RSR |
| 2022-03-23 | Inglemoor @ Bothell | 400m | 1:04.2 | 2nd · 2nd on team | — | -0.029 | ★PR SR |
| 2022-03-23 | Inglemoor @ Bothell | 200m | 29.79 | 1st · 1st on team | — | -0.029 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Northshore District Meet | 1600m | 5:24.83 | 1st · 1st on team | 127.6 | -0.028 | |
| 2021-06-12 | Northshore District Meet | 3200m | 12:29.72 | 1st · 1st on team | 119.7 | -0.028 | |
| 2021-06-02 | Woodinville vs Bothell | 800m | 2:23.35 | 1st · 1st on team | 130.4 | -0.029 | PR SR RSR |
| 2021-05-26 | Inglemoor vs Bothell @ Bothell | 3200m | 11:38.86 | 1st · 1st on team | 127.5 | -0.029 | ★PR SR |
| 2021-05-19 | Bothell @ North Creek | 1600m | 5:21.33 | 1st · 1st on team | 128.8 | -0.028 | PR SR RSR |
| 2021-05-19 | Bothell @ North Creek | 800m | 2:34.02 | 1st · 1st on team | 120.6 | -0.028 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-13 | Cougar Classic | 800m | 2:41 | 1st · 1st on team | 115.9 | -0.029 | SR RSR |
| 2020-03-13 | Cougar Classic | 1600m | 5:47 | 2nd · 2nd on team | 120.1 | -0.029 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-28 | Northshore Middle School District Finals | 1600m | 5:23.4 | 1st · 1st on team | 139.4 | -0.029 | PR ★R SR RSR |
| 2019-05-28 | Northshore Middle School District Finals | 800m | 2:28.44 | 1st · 1st on team | 136.5 | -0.029 | PR SR |
| 2019-05-16 | CPMS @ Leota | 1600m | 5:28 | 1st · 1st on team | 139.0 | -0.016 | R RSR |
| 2019-05-16 | CPMS @ Leota | 800m | 2:35.1 | 1st · 1st on team | 132.5 | -0.016 | |
| 2019-05-02 | Timbercrest vs. Canyon Park | 1600m | 5:27.9 | 1st · 1st on team | 137.0 | -0.033 | PR R SR RSR |
| 2019-05-02 | Timbercrest vs. Canyon Park | 800m | 2:34.4 | 1st · 1st on team | 130.9 | -0.033 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-29 | Northshore SD MS Finals | 800m | 2:40.1 | 2nd · 1st on team | 126.4 | -0.029 | PR SR |
| 2018-05-29 | Northshore SD MS Finals | 1600m | 5:45.75 | 2nd · 1st on team | 130.2 | -0.029 | |
| 2018-05-17 | CPMS @ Leota | 800m | 2:44.3 | 2nd · 1st on team | 124.9 | -0.016 | |
| 2018-05-17 | CPMS @ Leota | 1600m | 5:43.9 | 2nd · 1st on team | 132.6 | -0.016 | PR R SR RSR |
| 2018-05-10 | Canyon Park @ Timbercrest | 800m | 2:43.4 | 1st · 1st on team | 125.4 | -0.016 | PR SR |
| 2018-05-10 | Canyon Park @ Timbercrest | 1600m | 6:07.4 | 1st · 1st on team | 124.0 | -0.016 | |
| 2018-05-03 | Canyon Park Knights @ Northshore Titans | 800m | 2:46.5 | 2nd · 1st on team | 122.2 | -0.022 | PR SR RSR |
| 2018-05-03 | Canyon Park Knights @ Northshore Titans | 1600m | 5:51.5 | 1st · 1st on team | 129.1 | -0.022 | PR SR RSR |