Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-12 | Whyte Track and Field Center | 3000m | — | — | — | +0.005 | ★PR ★CR SR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 6000m | 21:55.95 | 33rd · 3rd on team | 113.0 | -0.015 | ★PR ★CR SR CSR |
| 2025-10-10 | Pine Ridge Golf Course | 6000m | 22:25.4 | 81st · 12th on team | — | +0.012 | ★CR CSR |
| 2025-10-10 | Springfield Country Club | 6000m | 22:25.33 | 81st · 12th on team | 113.5 | +0.009 | ★CR CSR |
| 2025-09-27 | Western Oregon University | 6000m | 22:03.4 | 32nd · 1st on team | 114.3 | -0.002 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Oak Knoll Golf Course | 6000m | 23:22.1 | 46th · 9th on team | 106.8 | -0.015 | SR CSR |
| 2024-10-05 | Bush Park | 5000m | 19:25.7 | 90th · 6th on team | 107.4 | -0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Oak Knoll Golf Course | 6000m | 22:47.5 | 12th · 3rd on team | 110.4 | -0.015 | PR CR SR CSR |
| 2023-09-01 | Linfield | 4000m | 14:39.9 | 24th · 6th on team | 112.2 | +0.003 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lakewood High School | 4506m | 18:00.6 | 6th · 1st on team | 125.4 | — | ★PR ★CR SR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 18:41.1 | 21st · 1st on team | 136.1 | +0.029 | ★CR CSR |
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 18:33.3 | 3rd · 1st on team | 135.2 | +0.010 | ★CR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 18:19.5 | 2nd · 1st on team | 135.9 | +0.004 | ★PR ★CR SR CSR |
| 2022-10-13 | Bellarmine Prep HS | 3218m | 11:14.6 | 3rd · 1st on team | 139.4 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 18:33.1 | 1st · 1st on team | 122.7 | — | SR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 18:41.5 | 4th · 1st on team | 136.0 | +0.010 | CSR RSR |
| 2022-09-21 | Sehmel Homestead Park | 4828m | 19:25.7 | 3rd · 2nd on team | 133.9 | +0.086 | ★PR ★CR SR CSR |
| 2022-09-17 | Pacific Lutheran University | 5000m | 18:33.7 | 2nd · 1st on team | 134.5 | +0.000 | ★CR SR CSR RSR |
| 2022-09-10 | LBA Park | 3218m | 12:45.5 | 2nd · 1st on team | 127.7 | +0.042 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Lakewood High School | 4506m | 18:31 | 1st · 1st on team | 123.1 | — | PR CR SR CSR |
| 2021-11-13 | Eagle Island State Park | 5000m | 19:04 | 18th · 1st on team | 135.5 | +0.029 | CR CSR |
| 2021-11-06 | Sun Willows Golf Course | 5000m | 19:01.5 | 10th · 1st on team | 133.3 | +0.010 | ★CR CSR |
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 18:34.9 | 1st · 1st on team | 137.0 | +0.010 | CR R CSR RSR |
| 2021-10-21 | Ft. Steilacoom Park | 5000m | 18:34.7 | 1st · 1st on team | 136.0 | +0.004 | CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 18:21.9 | 25th · 1st on team | 136.2 | -0.004 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 18:39.8 | 6th · 1st on team | 135.6 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-29 | Capital HS | 3588m | 13:50.4 | 1st · 1st on team | 133.4 | +0.063 | ★PR ★CR SR CSR |
| 2021-09-18 | Pacific Lutheran University | 5000m | 18:39.9 | 3rd · 1st on team | 134.7 | +0.000 | PR CR R SR CSR RSR |
| 2021-09-11 | Capital HS | 3588m | 13:54.9 | 1st · 1st on team | 132.7 | +0.063 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Ft. Steilacoom Park | 5000m | 19:20.3 | 3rd · 1st on team | 130.6 | +0.004 | PR CR SR CSR |
| 2021-03-13 | Gateway Park (360 Trails Key Pen Parks) | 5000m | 19:54.5 | 1st · 1st on team | 131.8 | +0.051 | PR ★CR R SR CSR RSR |
| 2021-02-27 | Gig Harbor High School | 4000m | 16:21.5 | 2nd · 2nd on team | 125.9 | +0.047 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 21:02.2 | 121st · 3rd on team | 118.4 | +0.010 | CR CSR |
| 2019-11-02 | Chambers Creek Properties Central Meadow | 5000m | 20:50.4 | 31st · 3rd on team | 120.0 | +0.010 | PR CR R SR CSR RSR |
| 2019-10-24 | Ft. Steilacoom Park | 5000m | 20:53.1 | 13th · 3rd on team | 118.9 | +0.004 | PR CR R SR CSR RSR |
| 2019-10-18 | Wright Park | 3500m | 15:05.9 | 11th · 5th on team | 114.7 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 4828m | 21:27.7 | 18th · 1st on team | 112.6 | +0.013 | PR ★CR SR CSR |
| 2019-09-18 | Sehmel Homestead Park | 4150m | 20:23.4 | 15th · 7th on team | 109.1 | +0.081 | ★PR ★CR SR CSR |
| 2019-09-14 | Capital HS | 3588m | 16:09.4 | 13th · 4th on team | 112.9 | +0.063 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-11 | Sehmel Homestead Park | 2000m | 9:43.7 | 14th · 1st on team | 112.2 | +0.112 | ★PR ★CR SR CSR |
| 2017-10-04 | Sehmel Homestead Park | 2000m | 9:43.8 | 10th · 1st on team | 112.7 | +0.112 | PR CR SR CSR |
| 2017-09-27 | Sehmel Homestead Park | 2000m | 9:47.3 | 11th · 2nd on team | 113.5 | +0.112 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Oregon State High Performance | 5000m | 17:20.85 | 9th · 2nd on team | 115.0 | -0.040 | |
| 2026-04-17 | Oregon Team Invitational | 1500m | 4:40.33 | 27th · 8th on team | 115.1 | -0.035 | ★PR SR |
| 2026-04-03 | Mike Fanelli Track Classic | 5000m | 17:16.06 | 55th · 2nd on team | 115.9 | -0.038 | ★PR SR RSR |
| 2026-03-20 | PNW Invite | 1500m | 4:43.48 | 16th · 6th on team | 113.2 | -0.040 | SR |
| 2026-02-13 | Husky Classic 2026 | 3000m | 10:11.78 | 78th · 5th on team | 112.1 | -0.046 | |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:07.43 | 124th · 6th on team | 111.9 | -0.046 | SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 3000m | 9:56.35 | 52nd · 3rd on team | 114.9 | -0.046 | ★PR SR RSR |
| 2026-01-17 | 2026 UW Preview | 3000m | 10:22.53 | 38th · 4th on team | 110.1 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Mike Fanelli Classic | 1500m | 4:40.66 | 57th · 3rd on team | 114.3 | -0.038 | PR SR RSR |
| 2025-03-21 | 2025 Oregon Preview | 1500m | 4:44.75 | 46th · 18th on team | 113.9 | -0.035 | SR RSR |
| 2025-01-31 | 2025 UW Invitational | 3000m | 10:15.33 | 66th · 6th on team | 111.1 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-14 | Brooks PR Invitational | 1500m | 4:44.14 | 5th · 2nd on team | 133.1 | -0.039 | PR SR |
| 2023-06-14 | Brooks PR Invitational | 1mile | 5:02.91 | 4th · 2nd on team | 135.2 | -0.039 | ★PR SR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 5:05.38 | 10th · 2nd on team | 133.2 | -0.039 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 10:49.48 | 3rd · 1st on team | 135.0 | -0.039 | ★PR SR |
| 2023-05-19 | West Central Districts | 3200m | 11:00.42 | 4th · 2nd on team | 133.4 | -0.038 | |
| 2023-05-19 | West Central Districts | 1600m | 5:02.62 | 5th · 2nd on team | 134.7 | -0.038 | |
| 2023-05-11 | South Sound Conference Championships - Day 1 | 1600m | 5:00.52 | 2nd · 2nd on team | 136.8 | -0.029 | ★PR SR RSR |
| 2023-05-11 | South Sound Conference Championships - Day 1 | 3200m | 10:57.36 | 2nd · 1st on team | 135.2 | -0.029 | PR SR |
| 2023-05-05 | Gig Harbor @ Bellarmine | 800m | 2:19.94 | 1st · 1st on team | 132.8 | -0.029 | ★PR SR |
| 2023-04-29 | 63rd Shelton Invitational T&F | 1mile | 5:04.55 | 1st · 1st on team | 135.4 | -0.034 | PR SR RSR |
| 2023-04-29 | 63rd Shelton Invitational T&F | 1600m | 5:02.78 | 1st · 1st on team | 135.3 | -0.034 | PR SR |
| 2023-04-27 | NT @ Gig Harbor | 800m | 2:20.89 | 1st · 1st on team | 130.9 | -0.031 | PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1600m | 5:07.64 | 16th · 1st on team | 132.6 | -0.035 | |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1500m | 4:51.07 | 20th · 1st on team | 130.2 | -0.035 | PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1mile | 5:09.28 | 16th · 1st on team | 132.8 | -0.035 | PR SR |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 800m | 2:24.14 | 6th · 1st on team | 127.3 | -0.034 | |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 1600m | 5:05.82 | 5th · 2nd on team | 133.4 | -0.034 | |
| 2023-04-08 | Arnie Young Invite | 1600m | 5:05.43 | 1st · 1st on team | 133.9 | -0.039 | PR SR |
| 2023-04-06 | Peninsula at Gig Harbor | 800m | 2:23.09 | 2nd · 2nd on team | 128.9 | -0.031 | SR |
| 2023-03-31 | Capital, Yelm @ Gig Harbor | 3200m | 11:02.27 | 2nd · 2nd on team | 134.5 | -0.031 | PR SR RSR |
| 2023-03-24 | Gig Harbor, Peninsula @ CK | 1600m | 5:12.2 | 2nd · 2nd on team | 132.4 | -0.024 | SR RSR |
| 2023-03-24 | Gig Harbor, Peninsula @ CK | 800m | 2:26.79 | 2nd · 2nd on team | 126.6 | -0.024 | SR |
| 2023-03-17 | Peninsula Jamboree | 1600m | 5:14.44 | 3rd · 2nd on team | 130.3 | -0.027 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:22.53 | 4th · 1st on team | 129.5 | -0.033 | |
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 5:07.17 | 13th · 1st on team | 133.2 | -0.039 | |
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | 1600m | 5:06.75 | 5th · 1st on team | 132.9 | -0.038 | PR SR |
| 2022-05-14 | South Sound Conference Championships | 1600m | 5:08.15 | 3rd · 1st on team | 134.0 | -0.029 | PR SR RSR |
| 2022-05-14 | South Sound Conference Championships | 800m | 2:29.32 | 8th · 3rd on team | 124.8 | -0.029 | |
| 2022-05-06 | Bellarmine, CK @ Gig Harbor | 800m | 2:21.69 | 1st · 1st on team | 131.0 | -0.031 | PR SR |
| 2022-04-30 | 62nd Shelton Invitational | 1mile | 5:12.24 | 4th · 1st on team | 132.0 | -0.034 | PR SR RSR |
| 2022-04-28 | Gig Harbor vs Yelm, Capital | 3200m | 11:37.18 | 1st · 1st on team | 126.9 | -0.031 | PR SR |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 1mile | 5:14.57 | 27th · 1st on team | 131.3 | -0.035 | PR SR RSR |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 1600m | 5:12.97 | 27th · 1st on team | 131.1 | -0.035 | |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 800m | 2:23.47 | 17th · 1st on team | 128.4 | -0.035 | |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 1500m | 4:55.55 | 27th · 1st on team | 129.0 | -0.035 | PR SR |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 1600m | 5:12.59 | 4th · 1st on team | 131.0 | -0.034 | PR SR RSR |
| 2022-04-08 | Gig Harbor vs Peninsula | 800m | 2:22.9 | 1st · 1st on team | 130.1 | -0.031 | SR |
| 2022-04-02 | Arnie Young Invitational | 1600m | 5:12.85 | 4th · 1st on team | 130.7 | -0.039 | PR SR RSR |
| 2022-03-30 | Gig Harbor, Yelm @ River Ridge | 3200m | 11:47.83 | 1st · 1st on team | 125.9 | -0.029 | PR SR |
| 2022-03-24 | Gig Harbor vs Central Kitsap | 800m | 2:23.67 | 2nd · 1st on team | 129.0 | -0.031 | SR RSR |
| 2022-03-18 | Peninsula Jamboree | 1600m | 5:24.21 | 1st · 1st on team | 127.6 | -0.027 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-29 | SPSL Championship Day 1 | 1600m | 5:17.29 | 9th · 1st on team | 129.3 | -0.037 | PR SR RSR |
| 2021-04-29 | SPSL Championship Day 1 | 800m | 2:22.41 | 8th · 1st on team | 129.2 | -0.037 | PR SR |
| 2021-04-24 | Gig Harbor at Peninsula | 800m | 2:25.25 | 1st · 1st on team | 129.2 | -0.027 | PR SR RSR |
| 2021-04-21 | Friendly SPSL Meet at Rogers | 1600m | 5:23.29 | 1st · 1st on team | 127.8 | -0.031 | PR SR RSR |
| 2021-04-21 | Friendly SPSL Meet @ Rogers | 1600m | 5:23.29 | 1st · 1st on team | 128.6 | -0.026 | RSR |
| 2021-04-17 | Gig Harbor, South Kitsap, Sumner @ Bellarmine | 800m | 2:29.85 | 3rd · 1st on team | 124.2 | -0.029 | PR SR |
| 2021-04-09 | Gig Harbor @ Curtis | 1600m | 5:35.37 | 2nd · 1st on team | 124.2 | -0.030 | |
| 2021-04-01 | Bellarmine @ Gig Harbor | 1600m | 5:31.62 | 2nd · 2nd on team | 124.4 | -0.031 | PR SR RSR |