Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-19 | Atascadero High School | 3862m | 14:48.6 | 1st · 1st on team | 129.9 | +0.016 | ★PR ★CR SR CSR |
| 2021-03-13 | Paso Robles High School | 4908m | 18:44 | 1st · 1st on team | 135.1 | +0.029 | ★PR ★CR SR CSR |
| 2021-03-06 | Arroyo Grande High School | 3218m | 11:21.8 | 2nd · 1st on team | 135.9 | -0.004 | ★PR ★CR SR CSR RSR |
| 2021-02-27 | Los Osos Middle School | 4000m | 15:30.1 | 1st · 1st on team | 131.7 | +0.040 | ★PR ★CR SR CSR RSR |
| 2021-02-20 | Los Osos Middle School | 4000m | 15:41 | 1st · 1st on team | 130.3 | +0.040 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 18:13.5 | 23rd · 1st on team | 137.5 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2019-11-21 | Woodward Park | 5000m | 18:54 | 4th · 1st on team | 133.4 | +0.013 | |
| 2019-11-07 | Cuesta College | 5000m | 19:09.8 | 5th · 2nd on team | 132.6 | +0.031 | ★CR CSR |
| 2019-10-26 | Laguna Lake Golf Course | 4828m | 17:56.3 | 3rd · 1st on team | 136.9 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Woodward Park | 5000m | 18:28.7 | 6th · 1st on team | 136.1 | +0.013 | PR CR R SR CSR RSR |
| 2019-10-02 | Elks Unocal Event Center | 4828m | 18:35.5 | 3rd · 1st on team | 129.1 | +0.001 | PR ★CR SR CSR |
| 2019-09-21 | Lake Casitas | 4828m | 19:11.7 | 3rd · 1st on team | 129.9 | +0.047 | ★CR SR CSR |
| 2019-09-14 | Morro Bay Invitational | 4828m | 19:54.2 | 1st · 1st on team | 131.5 | +0.076 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 19:09.1 | 62nd · 1st on team | 131.6 | +0.013 | PR CR R SR CSR RSR |
| 2018-11-15 | Woodward Park | 5000m | 19:18.4 | 2nd · 1st on team | 129.7 | +0.013 | PR CR R SR CSR RSR |
| 2018-11-07 | Cuesta College | 5000m | 20:56.6 | 1st · 1st on team | 122.3 | +0.031 | |
| 2018-10-25 | Laguna lake Park | 4828m | 18:45.8 | 5th · 4th on team | 127.0 | -0.004 | PR ★CR SR CSR |
| 2018-10-19 | Clovis North High School | 3218m | 11:44.8 | 7th · 3rd on team | 126.1 | -0.038 | PR ★CR SR CSR |
| 2018-10-19 | Clovis North High School | 3218m | 11:44.8 | 3rd · 2nd on team | 126.1 | -0.038 | |
| 2018-10-11 | Cuesta College | 5000m | 19:59 | 6th · 3rd on team | 127.0 | +0.031 | CR CSR RSR |
| 2018-10-06 | Woodward Park | 5000m | 20:20 | 17th · 2nd on team | 122.9 | +0.013 | CR CSR |
| 2018-09-29 | Stanford University Golf Course | 5000m | 19:48.8 | 57th · 5th on team | 125.1 | +0.002 | PR ★CR SR CSR RSR |
| 2018-09-15 | Lake Casitas | 4828m | 20:23.2 | 19th · 5th on team | 122.5 | +0.047 | CR SR CSR RSR |
| 2018-09-08 | Morro Bay Invitational | 4828m | 22:24.8 | 11th · 4th on team | 114.7 | +0.076 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Riverside City Cross Country Course | 4828m | 20:22.5 | 90th · 6th on team | 119.7 | +0.020 | R RSR |
| 2017-11-11 | Riverside City Cross Country Course | 4828m | 20:18.4 | 79th · 6th on team | 119.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2017-11-02 | Cuesta College | 5000m | 21:09.7 | 14th · 6th on team | 119.5 | +0.031 | PR CR R SR CSR RSR |
| 2017-10-26 | Laguna lake Park | 5000m | 21:37.2 | 14th · 6th on team | 117.9 | +0.026 | ★CR CSR |
| 2017-10-20 | Mt. San Antonio College | 4715m | 20:53 | 9th · 3rd on team | 117.2 | +0.077 | ★PR ★CR SR CSR |
| 2017-10-12 | Cuesta College | 5000m | 21:36 | 1st · 1st on team | 118.8 | +0.031 | PR CR R SR CSR RSR |
| 2017-09-29 | Shoreline Park | 4828m | 21:17 | 6th · 3rd on team | 115.3 | +0.030 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Lake Casitas | 4828m | 21:44.8 | 48th · 9th on team | 113.7 | +0.047 | PR CR R SR CSR RSR |
| 2017-09-09 | Morro Bay Invitational | 4500m | 21:09.4 | 20th · 7th on team | 112.7 | +0.085 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | 2025 George Fox University NCAA Final Qualifier | 1500m | 4:47.2 | 13th · 8th on team | 111.6 | -0.038 | |
| 2025-05-09 | PAC 12 Open | 1500m | 4:41.2 | 18th · 13th on team | 114.0 | -0.040 | ★PR SR RSR |
| 2025-05-03 | Oregon State High Performance | 1500m | 4:45.52 | 45th · 9th on team | 112.3 | -0.040 | SR |
| 2025-04-18 | Meet results → | Women's 1500 Meters | 4:46.52 | 22nd · 11th on team | 112.5 | — | ★PR SR RSR |
| 2025-04-11 | John Knight Invite | 1500m | 4:47.2 | 14th · 2nd on team | 112.0 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | L&C Portland Distance Carnival | 1500m | 4:44.81 | 6th · 3rd on team | 113.3 | -0.041 | PR SR RSR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 17:56.09 | 49th · 1st on team | 109.0 | -0.048 | |
| 2024-03-30 | Mike Fanelli Track Classic | 5000m | 17:55.02 | 85th · 3rd on team | 111.2 | -0.038 | ★PR SR RSR |
| 2024-03-16 | OSU PNW Invitational | 3000m | 10:32.51 | 8th · 7th on team | 109.5 | -0.040 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | CIF Central Section Masters Meet | 3200m | 11:36.29 | 7th · 1st on team | 127.1 | -0.043 | |
| 2021-06-09 | CIF CS WEST AREA MEET | 3200m | 11:33.54 | 1st · 1st on team | 129.9 | -0.025 | |
| 2021-06-09 | CIF CS WEST AREA MEET | 1600m | 5:18.78 | 4th · 2nd on team | 130.5 | -0.025 | |
| 2021-05-28 | CCAA Mountain League Championships | 800m | 2:28.31 | 7th · 2nd on team | 125.9 | -0.028 | |
| 2021-05-28 | CCAA Mountain League Championships | 3200m | 11:18.46 | 1st · 1st on team | 132.5 | -0.028 | SR RSR |
| 2021-05-28 | CCAA Mountain League Championships | 1600m | 5:24.39 | 8th · 4th on team | 128.1 | -0.028 | |
| 2021-05-28 | CCAA Mountain League Championships | 1600m | 5:17.26 | 4th · 2nd on team | 130.9 | -0.028 | |
| 2021-05-15 | SLO - Paso Robles - Nipomo - Atascadero - AGHS | 3200m | 11:34.36 | 1st · 1st on team | 129.4 | -0.025 | SR RSR |
| 2021-05-15 | SLO - Paso Robles - Nipomo - Atascadero - AGHS | 1600m | 5:13.97 | 1st · 1st on team | 132.4 | -0.025 | ★PR SR RSR |
| 2021-05-07 | Righetti - Nipomo - SLO - Atascadero Meet | 1600m | 5:29.37 | 1st · 1st on team | 126.8 | -0.021 | |
| 2021-05-01 | West Coast Relays | 3200m | 11:39.33 | 5th · 1st on team | 127.0 | -0.043 | |
| 2021-04-24 | Morro Bay - SLOHS Dual | 1600m | 5:20.97 | 1st · 1st on team | 128.8 | -0.030 | SR |
| 2021-04-24 | Morro Bay - SLOHS Dual | 800m | 2:26.64 | 2nd · 2nd on team | 126.7 | -0.030 | SR |
| 2021-04-17 | Arroyo Grande - SLOHS Dual | 3200m | 11:36.77 | 1st · 1st on team | 129.3 | -0.028 | SR RSR |
| 2021-03-27 | SLOHS - Morro Bay Dual | 1600m | 5:27.52 | 1st · 1st on team | 126.3 | -0.030 | SR RSR |
| 2021-03-27 | SLOHS - Morro Bay Dual | 800m | 2:27.54 | 1st · 1st on team | 126.0 | -0.030 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | CIF Central Section Masters Meet | 3200m | 11:13.95 | 7th · 1st on team | 130.0 | -0.043 | ★PR SR |
| 2019-05-08 | C.I.F West Area Meet | 3200m | 11:45.72 | 3rd · 2nd on team | 127.3 | -0.025 | |
| 2019-05-08 | C.I.F West Area Meet | 1600m | 5:22.09 | 4th · 3rd on team | 129.2 | -0.025 | |
| 2019-05-08 | C.I.F West Area Meet | 800m | 2:44.4 | 15th · 4th on team | 113.0 | -0.025 | |
| 2019-05-02 | CCAA Mountain League Championships | 3200m | 11:35.83 | 1st · 1st on team | 129.1 | -0.026 | PR SR |
| 2019-05-02 | CCAA Mountain League Championships | 1600m | 5:17.35 | 5th · 2nd on team | 131.2 | -0.026 | PR SR RSR |
| 2019-05-02 | CCAA Mountain League Championships | 800m | 2:25.15 | 2nd · 1st on team | 128.0 | -0.026 | ★PR SR |
| 2019-05-02 | CCAA Mountain League Championships | 800m | 2:28.52 | 18th · 8th on team | 125.1 | -0.026 | |
| 2019-04-18 | CCAA Varsity FAT Meet #2 | 1600m | 5:18.86 | 3rd · 2nd on team | 130.6 | -0.026 | RSR |
| 2019-04-13 | 2019 SLO County Meet | 3200m | 11:38.7 | 1st · 1st on team | 128.2 | -0.030 | PR SR RSR |
| 2019-04-13 | 2019 SLO County Meet | 1600m | 5:18.29 | 1st · 1st on team | 130.4 | -0.030 | PR SR RSR |
| 2019-03-30 | West Coast Relays | 1600m | 5:28.54 | 16th · 1st on team | 124.7 | -0.043 | SR |
| 2019-03-16 | CCAA F/S FAT Meet | 800m | 2:38.57 | 4th · 1st on team | 117.6 | -0.021 | SR |
| 2019-03-16 | CCAA F/S FAT Meet | 1600m | 5:34.7 | 1st · 1st on team | 125.0 | -0.021 | SR |
| 2019-03-09 | Atascadero Memorial Meet 2019 | 3200m | 11:51.05 | 6th · 2nd on team | 126.1 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | CIF-SS Division 3 Prelims | 3200m | 11:48.06 | 17th · 2nd on team | 125.2 | -0.034 | PR SR |
| 2018-04-21 | SLO County Meet | 1600m | 5:22.41 | 2nd · 2nd on team | 128.7 | -0.030 | PR R SR RSR |
| 2018-04-18 | Pioneer Valley Tri (PV, SLO, MCP) | 3200m | 12:07.87 | 1st · 1st on team | 124.6 | -0.018 | |
| 2018-04-18 | Pioneer Valley Tri (PV, SLO, MCP) | 800m | 2:38.14 | 2nd · 2nd on team | 118.6 | -0.018 | PR SR |
| 2018-04-12 | PAC 8 FroshMeet | 3200m | 12:02.48 | 1st · 1st on team | 124.6 | -0.026 | PR R SR RSR |
| 2018-03-28 | Arroyo Grande vs. San Luis Obispo Dual Meet | 3200m | 13:35.2 | 4th · 4th on team | 110.2 | -0.028 | |
| 2018-03-28 | Arroyo Grande vs. San Luis Obispo Dual Meet | 800m | 2:44 | 1st · 1st on team | 112.6 | -0.028 | |
| 2018-03-28 | Arroyo Grande vs. San Luis Obispo Dual Meet | 1600m | 5:43 | 1st · 1st on team | 120.8 | -0.028 | PR SR |
| 2018-03-16 | PAC 8 Varsity Meet | 3200m | 12:14.16 | 2nd · 2nd on team | 122.8 | -0.026 | PR R SR RSR |
| 2018-03-07 | PARO vs. SALU vs. RIGH | 800m | 2:43.06 | 4th · 4th on team | 114.2 | -0.021 | PR SR RSR |
| 2018-03-07 | PARO vs. SALU vs. RIGH | 3200m | 12:44.74 | 2nd · 2nd on team | 118.2 | -0.021 | PR SR RSR |