Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:03.7 | 178th · 4th on team | 114.3 | -1.7% | ★CR CSR |
| 2025-11-08 | Hereford HS | 4828m | 18:45.6 | 90th · 6th on team | 115.4 | +7.7% | |
| 2025-10-30 | Baltimore County Agriculture Resource Centter | 5000m | 18:36.1 | 16th · 5th on team | 115.3 | +1.5% | ★CR CSR |
| 2025-10-23 | Utica Park | 5000m | 17:03.77 | 21st · 6th on team | 120.8 | -1.2% | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Boonsboro HS | 4828m | 16:28.4 | 16th · 4th on team | 118.2 | -2.5% | ★PR ★CR SR CSR |
| 2025-10-11 | Governor Thomas Johnson High School | 5000m | 17:06.37 | 14th · 4th on team | 119.2 | -2.1% | PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 18:26.3 | 291st · 6th on team | 114.0 | +2.0% | ★CR SR CSR |
| 2025-09-20 | Hereford HS | 4828m | 18:18.9 | 25th · 5th on team | 117.4 | +7.7% | SR CSR RSR |
| 2025-09-06 | Brunswick High School | 5000m | 18:26.5 | 12th · 4th on team | 114.4 | +0.8% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 18:07 | 71st · 4th on team | 118.4 | +7.7% | ★CR R CSR RSR |
| 2024-10-18 | Boonsboro HS | 4828m | 16:57.8 | 24th · 3rd on team | 115.5 | -2.5% | PR CR R SR CSR RSR |
| 2024-10-11 | Governor Thomas Johnson High School | 5000m | 18:15.6 | 24th · 3rd on team | 113.1 | -2.1% | PR CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:10 | 432nd · 4th on team | 111.9 | +2.0% | CR CSR |
| 2024-09-07 | Brunswick High School | 5000m | 18:34.8 | 3rd · 3rd on team | 112.4 | +0.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | 5280 Challenge | 1mile | 5:03.27 | 3rd · 1st on team | 110.9 | -0.7% | |
| 2026-05-12 | MPSSAA 4A North Region Championships | 800m | 2:04.95 | 9th · 1st on team | 120.5 | -0.1% | |
| 2026-05-07 | FCPS Track & Field Championships | 1600m | 4:46.6 | 13th · 3rd on team | 116.3 | -1.0% | |
| 2026-04-18 | 66th Annual Talley Zimmerman Invitational | 800m | 2:01.18 | 1st · 1st on team | 124.0 | -0.2% | ★PR ★R SR RSR |
| 2026-04-11 | Don Boyer Invitational | 1600m | 4:51.14 | 11th · 1st on team | 116.0 | +0.4% | |
| 2026-04-04 | 1st Tamara Ovejera Invitational (Patriot Invite) | 800m | 2:08.9 | 17th · 2nd on team | 116.4 | -0.4% | |
| 2026-02-28 | The CIRCUIT Philly | 1mile | 4:43.52 | 23rd · 1st on team | 117.9 | -1.6% | ★PR SR |
| 2026-02-28 | The CIRCUIT Philly | 800m | 2:04.06 | 14th · 1st on team | 119.9 | -1.6% | PR SR |
| 2026-02-02 | MPSSAA 4A West Region Championships | 800m | 2:04.23 | 7th · 1st on team | 121.2 | -1.4% | SR RSR |
| 2026-01-23 | Frederick County Indoor T&F Championships | 800m | 2:07.98 | 10th · 1st on team | 118.6 | -0.6% | |
| 2026-01-16 | 2LRS Indoor Invitational | 800m | 2:05.88 | 4th · 1st on team | 120.1 | -1.0% | SR |
| 2026-01-10 | Montgomery Invitational | 800m | 2:08.82 | 35th · 2nd on team | 116.9 | -1.4% | |
| 2025-12-19 | HCC Dwight Scott Invitational | 1600m | 4:39.62 | 6th · 1st on team | 120.7 | -0.6% | ★PR SR RSR |
| 2025-12-19 | HCC Dwight Scott Invitational | 800m | 2:13.97 | 10th · 1st on team | 113.2 | -0.6% | |
| 2025-12-13 | Jeff Spielman Winter Classic | 800m | 2:12.58 | 7th · 2nd on team | 114.3 | -0.6% | |
| 2025-12-05 | Terry Baker Invitational | 1600m | 4:52.43 | 5th · 1st on team | 115.4 | -0.6% | SR RSR |
| 2025-12-05 | Terry Baker Invitational | 800m | 2:08.17 | 4th · 1st on team | 118.3 | -0.6% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | MPSSAA 4A West Region Championships | 1600m | 4:53.39 | 20th · 3rd on team | 114.3 | -0.1% | |
| 2025-05-14 | MPSSAA 4A West Region Championships | 800m | 2:10.2 | 22nd · 3rd on team | 115.5 | -0.1% | |
| 2025-05-01 | CMC Big School Outdoor Track & Field Championships | 800m | 2:04.18 | 4th · 1st on team | 122.0 | +0.4% | PR R SR RSR |
| 2025-04-25 | Race results → | 1600m | 4:47.18 | 5th · 1st on team | 116.7 | — | PR SR |
| 2025-04-25 | Race results → | 800m | 2:06.06 | 5th · 1st on team | 119.1 | — | PR R SR RSR |
| 2025-04-19 | 65th Annual Talley Zimmerman Meet | 1500m | 4:27.4 | 3rd · 1st on team | 116.8 | -0.2% | ★PR SR RSR |
| 2025-04-19 | 65th Annual Talley Zimmerman Meet | 400m | 54.97 | 14th · 2nd on team | — | -0.2% | |
| 2025-04-12 | Don Boyer Invitational | 800m | 2:13.2 | 13th · 2nd on team | 113.2 | +0.4% | |
| 2025-04-12 | Don Boyer Invitational | 400m | 54.84 | 13th · 1st on team | — | +0.4% | ★PR SR |
| 2025-04-09 | The Kayley Milor Twilight Meet | 800m | 2:10.8 | 24th · 3rd on team | 114.8 | -0.1% | |
| 2025-02-07 | MPSSAA 4A East Region Championships | 1600m | 4:53.71 | 10th · 2nd on team | 114.1 | -1.4% | PR SR |
| 2025-02-07 | MPSSAA 4A East Region Championships | 800m | 2:10.64 | 11th · 3rd on team | 115.2 | -1.4% | PR SR |
| 2025-01-24 | CMC Indoor Championship | 1600m | 4:55.83 | 10th · 2nd on team | 114.1 | -0.6% | |
| 2025-01-24 | CMC Indoor Championship | 800m | 2:12.91 | 8th · 2nd on team | 114.1 | -0.6% | |
| 2025-01-18 | Frederick County Championship Meet | 800m | 2:12.58 | 15th · 3rd on team | 114.3 | -0.6% | |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1000m | 2:51.19 | 31st · 2nd on team | 114.0 | -0.5% | ★PR SR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 4:54.4 | 41st · 3rd on team | 113.9 | -0.5% | PR SR |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | 800m | 2:12.41 | 16th · 1st on team | 113.8 | -1.4% | |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | 1600m | 5:01.86 | 14th · 1st on team | 111.0 | -1.4% | |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | 1mile | 5:03.37 | 13th · 1st on team | 111.2 | -1.4% | PR SR |
| 2024-12-20 | HCC Dwight Scott Invitational | 800m | 2:11.69 | 5th · 1st on team | 115.3 | -0.6% | PR SR RSR |
| 2024-12-20 | HCC Dwight Scott Invitational | 1600m | 4:59.73 | 10th · 1st on team | 112.7 | -0.6% | PR SR |
| 2024-12-14 | Jeff Spielman Winter Classic | 800m | 2:13.63 | 8th · 1st on team | 113.6 | -0.6% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Lanham Rebel Relays | 800m | 2:15.45 | 4th · 1st on team | 111.7 | +0.4% | PR R SR RSR |
| 2024-03-27 | North Hagerstown Coaches' Open | 800m | 2:22.9 | 5th · 1st on team | 105.2 | -0.1% | PR R SR RSR |
| 2024-01-20 | Frederick County Championships | 1600m | 5:37.46 | 6th · 1st on team | 100.1 | -0.6% | |
| 2024-01-05 | HCC "B" Developmental Meet (FAT Timed) | 1600m | 5:35.25 | 8th · 1st on team | 100.7 | -0.6% | |
| 2023-12-13 | HCC Developmental B Meet #1 JV | 400m | 1:05.14 | 13th · 5th on team | — | -0.6% | PR SR |
| 2023-12-13 | HCC Developmental B Meet #1 JV | 1600m | 5:34 | 1st · 1st on team | 101.2 | -0.6% | PR R SR RSR |