Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 29:31.99 | 42nd · 3rd on team | 83.8 | +0.009 | ★CR SR CSR RSR |
| 2025-09-27 | Fort Washington Park | 5000m | 30:25.28 | 65th · 3rd on team | 81.5 | +0.017 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Fort Washington Park | 5000m | 26:39.3 | 45th · 3rd on team | 93.5 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MPSSAA 4A South Region Championship | 200m | 28.15 | 34th · 3rd on team | — | -0.033 | ★PR SR |
| 2026-05-14 | MPSSAA 4A South Region Championship | 100m | 13.39 | 28th · 1st on team | — | -0.033 | ★PR SR |
| 2026-05-05 | 2026 PGCPS Outdoor Track & Field Championships | 200m | 28.52 | 46th · 2nd on team | — | -0.042 | PR SR |
| 2026-05-05 | 2026 PGCPS Outdoor Track & Field Championships | 100m | 13.52 | 35th · 1st on team | — | -0.042 | |
| 2026-05-02 | Titans Classic HS Invitational | 100m | 13.95 | 14th · 1st on team | — | -0.029 | |
| 2026-05-02 | Titans Classic HS Invitational | 200m | 28.86 | 15th · 1st on team | — | -0.029 | |
| 2026-04-29 | PGCPS Tune-Up/Last Chance | 400m | 1:14.75 | 38th · 1st on team | — | -0.028 | |
| 2026-04-18 | McNamara Mustang Invitational | 100m | 13.61 | 41st · 2nd on team | — | -0.037 | |
| 2026-04-04 | Largo Lions invitational | 100m | 13.45 | 24th · 2nd on team | — | -0.011 | PR SR |
| 2026-04-04 | Largo Lions invitational | 200m | 28.54 | 27th · 1st on team | — | -0.011 | PR SR |
| 2026-01-15 | PGCPS District Tune-Up | 300m | 47.02 | 31st · 2nd on team | — | -0.039 | ★PR SR |
| 2025-12-27 | 2025 PGCPS Holiday Invitational | 400m | 1:10.6 | 30th · 3rd on team | — | -0.039 | ★PR SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 300m | 49.16 | 168th · 4th on team | — | -0.036 | PR SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 500m | 1:41.92 | 87th · 1st on team | — | -0.036 | |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 55m | 8.22 | 191st · 4th on team | — | -0.036 | ★PR SR |
| 2025-12-10 | PGCPS District Meet | 500m | 1:39.03 | 29th · 1st on team | — | -0.039 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | 2025 PGCPS Outdoor Track & Field Championships | 800m | 2:55.9 | 17th · 2nd on team | 103.6 | -0.038 | ★PR ★R SR RSR |
| 2025-05-03 | Eagle Relays Invitational 2025 | 800m | 2:59.3 | 21st · 1st on team | 102.3 | -0.030 | PR R SR RSR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 200m | 29.46 | 64th · 2nd on team | — | -0.037 | PR SR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 100m | 15.01 | 65th · 1st on team | — | -0.037 | PR SR |
| 2025-04-16 | SL & RAIDERS INVITATIONAL | 800m | 3:04.7 | 13th · 1st on team | 99.8 | -0.034 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 3:01.36 | 76th · 2nd on team | 100.4 | -0.037 | PR R SR RSR |
| 2025-04-05 | Lions Invitational | 200m | 30.95 | 31st · 2nd on team | — | -0.011 | PR SR |
| 2025-03-29 | Quince Orchard Cougar Relays | other | NM | — | — | -0.015 | |
| 2025-01-27 | 2026 PGCPS Indoor Track & Field Championships | tj | DNS | — | — | -0.039 | |
| 2025-01-17 | The VA Showcase | 300m | 51.05 | 475th · 9th on team | — | -0.036 | PR SR |
| 2025-01-04 | PGCPS Challenge Invite | 800m | 3:12.7 | 33rd · 2nd on team | 95.8 | -0.039 | |
| 2025-01-04 | PGCPS Challenge Invite | 500m | 1:46.63 | 36th · 2nd on team | — | -0.039 | PR SR |
| 2024-12-23 | PGCPS Holiday Invitational | 800m | 3:06.46 | 31st · 3rd on team | 99.2 | -0.039 | PR R SR RSR |
| 2024-12-12 | PGCPS District Meet | 55m | 8.51 | 43rd · 3rd on team | — | -0.039 | PR SR |
| 2024-12-07 | Coach A (Rich Andrulonis) Invitational | 300m | 51.45 | 73rd · 3rd on team | — | -0.039 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 4A East Region Championships | 200m | 31.78 | 43rd · 4th on team | — | -0.035 | |
| 2024-05-16 | MPSSAA 4A East Region Championships | 400m | 1:17.26 | 25th · 3rd on team | — | -0.035 | PR SR |
| 2024-05-09 | PGCPS Outdoor Track & Field Championships | 200m | 31.78 | 38th · 1st on team | — | -0.042 | |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 400m | 1:20.34 | 61st · 1st on team | — | -0.037 | PR SR |
| 2024-04-17 | PGCPS Twilight Meet | lj | DNS | — | — | -0.028 | |
| 2024-04-17 | PGCPS Twilight Meet | 200m | 31.67 | 50th · 1st on team | — | -0.028 | PR SR |
| 2024-03-23 | 14th Screaming Eagles Invitational | 200m | 35.55 | 48th · 3rd on team | — | -0.025 | PR SR |
| 2024-01-27 | PGCPS Meet #2 | lj | DNS | — | — | -0.039 | |
| 2024-01-27 | PGCPS Meet #2 | 300m | 56.5 | 51st · 2nd on team | — | -0.039 | PR SR |
| 2024-01-27 | PGCPS Meet #2 | 55m | 8.81 | 40th · 2nd on team | — | -0.039 | PR SR |
| 2024-01-24 | PG County Indoor Track Championships | 55m | 8.99 | 61st · 3rd on team | — | -0.039 | PR SR |
| 2024-01-15 | PGCPS #1 | 500m | 2:01.58 | 42nd · 3rd on team | — | -0.031 | PR SR |
| 2024-01-13 | The VA Showcase | 300m | 58.81 | 348th · 9th on team | — | -0.036 | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 55m | 9.18 | 433rd · 9th on team | — | -0.036 | PR SR |