Racecast

Mohammed Sajjad

Franklin Regional (PA) · 12 · WPIALPA DAAAWPIAL AAA DAAADistrict 7WESTMORELANDAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.2 2012 XC season
Best race 120.2 TF
Races 21
Seasons 5 2009 — 2014

RankedNation #18508·PA #760·PA DAAA #585·WPIAL AAA #27·WPIAL AAA DAAA #27·WPIAL #187·Team #9 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 8 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 116.1

Franklin Regional (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Cooper's Lake Campground 5000m 18:12 86th · 4th on team 118.5 +2.0% ★CR R CSR RSR
2012-10-18 Cooper's Lake Campground 5000m 18:14 181st · 6th on team 118.1 +2.0% CR R CSR RSR
2012-10-11 Seton Hill University 5000m 19:15.7 23rd · 5th on team 114.8 +5.1% ★CR CSR
2012-09-08 Schenley Park 5000m 18:07 153rd · 5th on team 115.8 -1.4% ★PR ★CR SR CSR RSR
2012-09-01 Boyce Park 5000m 19:59 47th · 5th on team 113.4 +8.1% ★CR SR CSR RSR

2011 XC 107.6

Franklin Regional (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Cooper's Lake Campground 5000m 20:26 214th · 7th on team 105.8 +2.0%
2011-10-20 Cooper's Lake Campground 5000m 19:28 212th · 7th on team 111.5 +2.0% CR R CSR RSR
2011-10-01 Schenley Park 5000m 20:19.8 129th · 6th on team 103.2 -1.4%
2011-09-24 Penn State Fayette, The Eberly Campus 5000m 20:17.4 81st · 6th on team 106.7 +2.6% ★CR CSR
2011-09-10 Schenley Park 5000m 19:11 239th · 4th on team 108.6 -1.4% PR CR SR CSR
2011-09-03 Boyce Park 5000m 21:11 68th · 5th on team 109.7 +8.1% PR CR R SR CSR RSR

2010 XC 99.0

Franklin Regional (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Cooper's Lake Campground 5000m 21:15 188th · 4th on team 101.3 +2.0% PR CR R SR CSR RSR
2010-10-13 The Kiski School 5000m 23:45 59th · 9th on team 96.7 +8.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 120.2

Franklin Regional (PA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-06 WPIAL AAA Central Section Qualifier 800m 2:04.54 13th · 1st on team 120.2 -0.8% ★PR ★R SR RSR

2012 TF 117.3

Franklin Regional (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-08 WPIAL AAA Central Section Qualifier 800m 2:06.75 16th · 2nd on team 117.7 -0.8% PR R SR RSR
2012-05-04 Baldwin Invitational 800m 2:07.35 36th · 2nd on team 116.8 -0.7% PR R SR RSR
2012-04-14 GL 10th Wildcat/HA 21st Lady Spartan Invitational 400m 54.46 15th · 2nd on team — -0.8% ★PR SR

2011 TF —

Franklin Regional (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 38th Boathouse Baldwin Invitational 400m 55.73 52nd · 2nd on team — -0.9% PR SR

2010 TF —

Franklin Regional (PA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 Westmoreland County Coaches Association 200m 26.8 32nd · 3rd on team — +0.8% ★PR SR

2009 TF —

Franklin Regional M. S. (PA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Meet results → Men's 110 Hurdles Preliminaries 18.73 19th · 5th on team — — ★PR SR
2009-05-09 Meet results → Men's 110 Hurdles Finals 19.53 25th · 6th on team — — ★PR SR