Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Penn St.-Harrisburg | 5000m | 20:45.5 | 19th · 6th on team | — | -0.111 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Brandywine Creek State Park | 5000m | 19:41.1 | 56th · 3rd on team | 111.5 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2022-11-05 | Winterthur Estate | 5000m | 21:06 | 138th · 5th on team | 99.9 | -0.021 | ★CR R SR CSR RSR |
| 2022-10-14 | Bellevue State Park | 5000m | 22:33.4 | 219th · 5th on team | 88.5 | -0.058 | SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 16:38.1 | 116th · 3rd on team | 98.2 | -0.026 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Brandywine Creek State Park | 5000m | 22:36.7 | 89th · 4th on team | 97.3 | +0.021 | CR CSR |
| 2021-11-06 | Winterthur Estate | 5000m | 21:27 | 138th · 5th on team | 98.0 | -0.021 | CR CSR |
| 2021-10-29 | Bellevue State Park | 5000m | 20:33.3 | 56th · 5th on team | 99.2 | -0.058 | PR ★CR R SR CSR RSR |
| 2021-10-15 | Bellevue State Park | 5000m | 20:49.5 | 142nd · 5th on team | 98.0 | -0.058 | PR CR R SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 16:58.2 | 126th · 4th on team | 97.7 | -0.026 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-27 | United East Conference Indoor Track & Field Championships | 60mh | 9.42 | 8th · 4th on team | — | -0.045 | |
| 2026-02-27 | United East Conference Indoor Track & Field Championships | 60mh | 9.23 | 5th · 2nd on team | — | -0.045 | |
| 2026-02-14 | SU Valentine Invite | 60mh | 9.21 | 23rd · 1st on team | — | -0.034 | SR |
| 2026-02-14 | SU Valentine Invite | 400m | 1:02.58 | 42nd · 4th on team | — | -0.034 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | United East Conference Outdoor Track & Field Championships | 110mh | 16.39 | 3rd · 1st on team | — | -0.040 | SR |
| 2025-05-03 | United East Conference Outdoor Track & Field Championships | 400mh | 57.76 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2025-04-26 | Paul Kaiser Classic | 110mh | 17.49 | 34th · 1st on team | — | -0.044 | |
| 2025-04-26 | Paul Kaiser Classic | 400mh | 1:00.38 | 7th · 1st on team | — | -0.044 | SR |
| 2025-04-16 | Shippensburg University Mid-Week PR Bonanza Meet | 400mh | 1:00.92 | 6th · 1st on team | — | -0.044 | SR |
| 2025-04-12 | Messiah Invitational | 110mh | 16.95 | 17th · 1st on team | — | -0.035 | |
| 2025-04-12 | Messiah Invitational | 400mh | 1:02.72 | 11th · 1st on team | — | -0.035 | SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 400mh | 1:05.51 | 19th · 1st on team | — | -0.033 | SR |
| 2025-03-22 | VB Spring Break Invite | 110mh | 16.75 | 5th · 1st on team | — | -0.038 | SR |
| 2025-03-22 | VB Spring Break Invite | 400mh | 1:06.94 | 12th · 1st on team | — | -0.038 | SR |
| 2025-02-28 | United East Conference Indoor Track & Field Championships | 60mh | 9.16 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2025-02-15 | Susquehanna Invitational | 60mh | 9.69 | 26th · 1st on team | — | -0.034 | PR SR |
| 2025-01-31 | Seamus McElligott | 200m | 24.91 | 20th · 3rd on team | — | -0.041 | |
| 2025-01-31 | Seamus McElligott | 400m | 57.15 | 17th · 3rd on team | — | -0.041 | |
| 2025-01-18 | Susquehanna River Hawk Invite | 60mh | 10.08 | 27th · 2nd on team | — | -0.034 | PR SR |
| 2025-01-18 | Susquehanna River Hawk Invite | 400m | 1:00.39 | 31st · 4th on team | — | -0.034 | |
| 2024-12-06 | Diplomat Open | 200m | 24.57 | 26th · 3rd on team | — | -0.038 | SR |
| 2024-12-06 | Diplomat Open | 400m | 56.26 | 21st · 1st on team | — | -0.038 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | United East (UEC) Track andand Field Championships | 400mh | 59.45 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2024-04-27 | Paul Kaiser Classic | 400mh | 1:03.01 | 17th · 1st on team | — | -0.044 | |
| 2024-04-27 | Paul Kaiser Classic | 200m | 24.53 | 45th · 3rd on team | — | -0.044 | |
| 2024-04-21 | Mason-Dixon Classic | 400mh | 1:02.71 | 7th · 1st on team | — | -0.029 | |
| 2024-04-13 | Messiah Invitational | 400mh | 1:01.58 | 7th · 1st on team | — | -0.035 | PR SR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 200m | 24.81 | 35th · 6th on team | — | -0.038 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 400mh | 1:02.63 | 10th · 1st on team | — | -0.038 | PR SR |
| 2024-03-23 | Purple and Gold Invitational | 400mh | 1:04.47 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2024-02-26 | United East Conference Indoor Track & Field Championships | 400m | 55.93 | 10th · 2nd on team | — | -0.045 | |
| 2024-02-26 | United East Conference Indoor Track & Field Championships | 200m | 24.37 | 14th · 4th on team | — | -0.045 | |
| 2024-02-10 | DII Indoor Pre-Nationals Invite | 200m | 24 | 28th · 5th on team | — | -0.042 | |
| 2024-02-03 | Frank Colden Invitational | 400m | 58.06 | 32nd · 3rd on team | — | -0.046 | |
| 2024-01-27 | Mini Dip Invitational | 400m | 55.25 | 15th · 1st on team | — | -0.038 | SR |
| 2023-12-08 | Diplomat Open | 200m | 23.8 | 8th · 3rd on team | — | -0.038 | ★PR SR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 400m | 55.42 | 17th · 3rd on team | — | -0.053 | SR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 200m | 24.21 | 31st · 3rd on team | — | -0.053 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | DIAA Track & Field Championships | 110mh | 16.24 | 14th · 1st on team | — | -0.045 | |
| 2023-05-20 | DIAA Track & Field Championships | 110mh | 16.46 | 16th · 2nd on team | — | -0.045 | |
| 2023-05-20 | DIAA Track & Field Championships | 300mh | 42.4 | 9th · 1st on team | — | -0.045 | |
| 2023-05-12 | New Castle County Championships | 300mh | 40.81 | 2nd · 1st on team | — | -0.052 | ★PR SR |
| 2023-05-12 | New Castle County Championships | 110mh | 16.15 | 11th · 1st on team | — | -0.052 | ★PR SR |
| 2023-05-12 | New Castle County Championships | 110mh | 21.48 | 29th · 2nd on team | — | -0.052 | |
| 2023-04-29 | Unionville Invitational | 110mh | 17.21 | 10th · 1st on team | — | -0.051 | PR SR |
| 2023-04-29 | Unionville Invitational | 300mh | 42.08 | 4th · 1st on team | — | -0.051 | PR SR |
| 2023-04-01 | N5CTA Invitational | 110mh | 17.33 | 4th · 1st on team | — | -0.046 | PR SR |
| 2023-04-01 | N5CTA Invitational | 300mh | 42.98 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2023-02-16 | Douglas W. Wesner Memorial Invitational | 400m | 56.63 | 4th · 1st on team | — | -0.023 | SR |
| 2023-02-04 | DIAA Indoor Track & Field Championships | 55mh | 8.21 | 10th · 1st on team | — | -0.023 | ★PR SR |
| 2023-02-04 | DIAA Indoor Track & Field Championships | 55mh | 8.36 | 13th · 2nd on team | — | -0.023 | |
| 2023-01-28 | Tower Hill Invite #5 | 55mh | 8.37 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 55mh | 8.94 | 48th · 1st on team | — | -0.053 | PR SR |
| 2022-12-10 | Tower Hill Invitational | 55mh | 8.97 | 3rd · 1st on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | John Hay Distance Festival | 400m | 55 | 17th · 1st on team | — | -0.046 | ★PR SR |
| 2022-05-14 | New Castle County Championships | 300mh | 44.48 | 12th · 1st on team | — | -0.052 | PR SR |
| 2022-05-14 | New Castle County Championships | 110mh | 17.55 | 21st · 1st on team | — | -0.052 | |
| 2022-04-23 | Art Madric Hall of Fame Invite | 110mh | 17.85 | 14th · 2nd on team | — | -0.046 | PR SR |
| 2022-04-23 | Art Madric Hall of Fame Invite | 110mh | 17.48 | 13th · 1st on team | — | -0.046 | PR SR |
| 2022-04-23 | Art Madric Hall of Fame Invite | 300mh | 45.55 | 11th · 1st on team | — | -0.046 | |
| 2022-04-09 | Caravel Academy Invitational | 300mh | 44.53 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 55mh | 9.44 | 16th · 1st on team | — | -0.023 | PR SR |
| 2021-12-11 | Alvernia Holiday Classic | 60mh | 10.17 | 19th · 1st on team | — | -0.038 | PR SR |
| 2021-12-11 | Alvernia Holiday Classic | 400m | 57.99 | 27th · 2nd on team | — | -0.038 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | DIAA D2 State Track & Field Championships | 110mh | 19.32 | 13th · 1st on team | — | -0.047 | PR SR |
| 2021-05-22 | DIAA D2 State Track & Field Championships | 110mh | 20.06 | 14th · 2nd on team | — | -0.047 | |
| 2021-05-15 | New Castle County Championship | 300mh | 48.19 | 20th · 2nd on team | — | -0.052 | PR SR |
| 2021-04-25 | N5CTA #2 | 300mh | 50.07 | 16th · 1st on team | — | -0.046 | PR SR |
| 2021-04-25 | N5CTA #2 | 110mh | 20.55 | 10th · 1st on team | — | -0.046 | PR SR |
| 2021-04-17 | N5CTA #1 | 300mh | 50.37 | 14th · 2nd on team | — | -0.046 | PR SR |
| 2021-04-17 | N5CTA #1 | 110mh | 21.54 | 7th · 1st on team | — | -0.046 | PR SR |