Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Angel Mounds | 6000m | 21:59.4 | 103rd · 3rd on team | 117.7 | -0.059 | ★CR CSR |
| 2025-10-31 | Mahoney State Park Cross Country Course | 6000m | 21:46.7 | 49th · 3rd on team | 115.7 | -0.083 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 18:12.7 | 88th · 3rd on team | 122.3 | -0.042 | ★CR CSR RSR |
| 2025-09-20 | Purdue University Fort Wayne | 6000m | 21:41.7 | 8th · 3rd on team | 117.0 | -0.092 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Fairborn Community Park | 5000m | 18:01.7 | 6th · 2nd on team | 111.6 | -0.120 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Newman Golf Course | 6000m | 22:39.8 | 20th · 2nd on team | 113.8 | -0.087 | ★CR CSR |
| 2024-09-13 | University of Illinois Golf Orange and Blue Courses | 6000m | 21:57.4 | 48th · 3rd on team | 114.0 | -0.109 | PR ★CR SR CSR |
| 2024-08-30 | Sunset Hill Farm | 5000m | 18:39.2 | 17th · 4th on team | 123.7 | -0.017 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | The Hill at Northview | 5000m | 19:52.9 | 5th · 1st on team | 116.0 | -0.002 | ★CR CSR |
| 2023-09-15 | IUPUI Jaguar Invitational | 5000m | 18:38.7 | 12th · 4th on team | 124.8 | — | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Norris Penrose Event Center | 5000m | 18:52.3 | 20th · 1st on team | 144.2 | +0.041 | CSR |
| 2022-10-20 | Arapahoe County Fairgrounds | 5000m | 18:42 | 1st · 1st on team | 146.5 | +0.043 | RSR |
| 2022-10-13 | Arapahoe County Fairgrounds | 5000m | 18:38.5 | 4th · 1st on team | 146.0 | +0.043 | CSR RSR |
| 2022-09-30 | Coyote Run Golf Course at Leisure World | 5000m | 19:03 | 33rd · 1st on team | 140.7 | +0.027 | ★CR CSR |
| 2022-09-10 | Heritage High School | 5000m | 17:54.5 | 18th · 1st on team | 139.1 | -0.021 | SR CSR |
| 2022-08-27 | Cherry Creek State Park | 5000m | 18:46 | 5th · 1st on team | 142.7 | +0.015 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 17:39.6 | 67th · 32nd on team | 143.2 | -0.030 | ★CR CSR |
| 2021-11-27 | UW Parkside | 5000m | 18:06.4 | 23rd · 1st on team | 150.0 | +0.031 | ★CR CSR |
| 2021-10-30 | Norris Penrose Event Center | 5000m | 18:14.9 | 7th · 1st on team | 151.1 | +0.041 | ★CR CSR |
| 2021-10-21 | Arapahoe County Fairgrounds | 5000m | 18:11.9 | 2nd · 1st on team | 149.3 | +0.043 | ★CR CSR |
| 2021-10-08 | Northwest Open Space | 5000m | 17:51.1 | 3rd · 1st on team | 149.1 | +0.008 | ★CR CSR |
| 2021-09-24 | Links Golf Course | 5000m | 17:22.9 | 11th · 1st on team | 152.4 | +0.010 | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Heritage High School | 5000m | 18:03.2 | 14th · 1st on team | 145.9 | -0.021 | SR CSR RSR |
| 2021-08-28 | Cherry Creek State Park | 5000m | 18:47.1 | 6th · 1st on team | 144.0 | +0.015 | SR CSR RSR |
| 2021-08-21 | Cherokee Trail High School | 5000m | 20:11.4 | 1st · 1st on team | 135.8 | +0.042 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Apalachee Regional Park | 5000m | 18:11.4 | 9th · 2nd on team | 144.7 | -0.004 | ★CR SR CSR RSR |
| 2020-11-01 | Heritage High School | 5000m | 18:44 | 33rd · 3rd on team | 136.9 | -0.021 | CSR |
| 2020-10-08 | Arapahoe County Fairgrounds | 5000m | 19:17.7 | 8th · 2nd on team | 143.8 | +0.043 | CR CSR |
| 2020-09-23 | Cherokee Trail High School | 5000m | 19:01.1 | 6th · 2nd on team | 144.3 | +0.042 | ★CR CSR |
| 2020-09-04 | Julia deKoevend Park | 5000m | 18:58.9 | 8th · 2nd on team | 144.5 | +0.035 | ★CR CSR RSR |
| 2020-08-29 | Cherry Creek State Park | 5000m | 18:35 | 2nd · 2nd on team | 143.1 | +0.015 | ★CR SR CSR RSR |
| 2020-08-22 | Mullen High School | 5000m | 19:03.2 | 8th · 2nd on team | 138.8 | +0.002 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 18:39.6 | 75th · 2nd on team | 139.2 | +0.003 | |
| 2019-10-26 | Norris Penrose Event Center | 5000m | 20:04.9 | 41st · 3rd on team | 136.3 | +0.041 | |
| 2019-10-12 | Aurora Sports Park | 5000m | 20:41 | 14th · 2nd on team | 128.2 | +0.013 | ★CR CSR |
| 2019-09-27 | Grande Sports Complex | 5000m | 17:38.5 | 12th · 2nd on team | 146.3 | +0.003 | PR ★CR SR CSR RSR |
| 2019-09-07 | Heritage High School | 5000m | 17:38.8 | 5th · 2nd on team | 144.4 | -0.021 | PR ★CR SR CSR RSR |
| 2019-08-23 | Norris Penrose Event Center | 5000m | 19:21 | 2nd · 2nd on team | 140.4 | +0.041 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 4000m | 15:36.4 | 4th · 2nd on team | 158.0 | +0.053 | ★CR ★R CSR RSR |
| 2018-11-17 | Estrella Mountain Park | 4000m | 14:41.1 | 3rd · 2nd on team | 151.7 | -0.048 | ★PR ★CR R SR CSR RSR |
| 2018-11-03 | Bible Park | 4000m | 15:26.5 | 4th · 3rd on team | 91.7 | +0.013 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 3000m | 10:58.5 | 4th · 2nd on team | 148.0 | -0.048 | ★PR ★CR R SR CSR RSR |
| 2017-11-18 | Chamizal National Memorial Park | 3000m | 11:25.3 | 6th · 3rd on team | 146.2 | -0.021 | PR ★CR SR CSR |
| 2017-11-04 | Sierra Middle School | 3000m | 11:37.6 | 4th · 2nd on team | 147.5 | +0.006 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 3000m | 11:55.7 | 22nd · 4th on team | 144.2 | +0.009 | ★CR R CSR RSR |
| 2016-11-19 | Fountain Creek Regional | 3000m | 11:32 | 12th · 5th on team | 143.7 | -0.028 | PR ★CR R SR CSR RSR |
| 2016-11-05 | Fountain Creek Regional | 3000m | 11:40.9 | 9th · 5th on team | 90.4 | -0.028 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Balloon Fiesta Park | 1931m | 12:52.3 | 14th · 6th on team | 87.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | ISU Pacesetter Invitational | 1500m | 4:44.47 | 9th · 1st on team | 113.8 | -0.032 | ★PR SR |
| 2026-03-20 | Blizzard Buster | 3000m | 10:11.15 | 3rd · 2nd on team | 114.4 | -0.030 | RSR |
| 2026-02-13 | Heartland Invitational | 3000m | 10:08.59 | 20th · 2nd on team | 114.1 | -0.037 | ★PR SR RSR |
| 2026-01-23 | Crossroads of America Invitational | 3000m | 10:20.26 | 9th · 2nd on team | 111.9 | -0.037 | PR SR RSR |
| 2026-01-10 | Illini Open | 1mile | 5:15.68 | 3rd · 1st on team | 110.6 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Big East Outdoor | 10-km | 38:20.18 | 13th · 4th on team | 108.4 | -0.029 | ★PR SR |
| 2025-04-26 | GVSU Extra Weekend Meet | 5000m | 17:32.67 | 10th · 4th on team | 114.1 | -0.039 | ★PR SR RSR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 17:46.74 | 55th · 3rd on team | 112.6 | -0.032 | PR SR RSR |
| 2025-03-21 | Blizzard Buster | 3000m | 10:28.5 | 5th · 4th on team | 111.4 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | 2024 Billy Hays Inv. | 1500m | 4:55 | 14th · 1st on team | 108.3 | -0.040 | |
| 2024-04-27 | UL Clark Wood Inv TF 2024 | 1500m | 4:48.7 | 31st · 4th on team | 111.9 | -0.038 | PR SR RSR |
| 2024-04-20 | Gibson Invitational | 1500m | 4:54.19 | 26th · 4th on team | 110.0 | -0.032 | RSR |
| 2024-04-05 | Jim Vargo Invitational | 1500m | 4:54.07 | 22nd · 4th on team | 109.9 | -0.038 | PR SR RSR |
| 2024-03-22 | Blizzard Buster | 3000m | 10:34.4 | 13th · 5th on team | 109.6 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Cherry Creek Invitational | 1600m | 5:09.92 | 5th · 1st on team | 134.5 | -0.014 | SR RSR |
| 2023-04-29 | Stutler Twilight | 1600m | 5:13.27 | 6th · 1st on team | 133.2 | -0.014 | SR RSR |
| 2023-04-29 | Stutler Twilight | 800m | 2:22.91 | 13th · 1st on team | 131.3 | -0.014 | SR |
| 2023-04-08 | Legend Titan Track Clash | 1600m | 5:18.32 | 4th · 1st on team | 131.9 | -0.005 | SR RSR |
| 2023-04-01 | Altitude Running Invitational | 3200m | 11:34.33 | 8th · 1st on team | 130.8 | -0.002 | SR RSR |
| 2023-03-11 | Centennial League Varsity Opener | 1600m | 5:24.92 | 4th · 1st on team | 128.1 | -0.014 | SR RSR |
| 2023-03-11 | Centennial League Varsity Opener | 3200m | 11:55.3 | 3rd · 1st on team | 125.3 | -0.014 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Running Lane Track Championships | 3200m | 11:07.35 | 17th · 4th on team | 130.6 | -0.045 | ★PR SR |
| 2022-05-28 | Running Lane Track Championships | 1mile | 5:03.58 | 12th · 5th on team | 134.2 | -0.045 | ★PR SR |
| 2022-05-21 | CHSSA State Championships | 1600m | 5:06.67 | 12th · 1st on team | 136.5 | -0.010 | ★PR SR RSR |
| 2022-05-21 | CHSSA State Championships | 3200m | 11:14.89 | 14th · 1st on team | 132.9 | -0.010 | PR SR |
| 2022-05-14 | Centennial League Varsity Championships | 800m | 2:19.5 | 4th · 1st on team | 135.3 | -0.012 | ★PR SR RSR |
| 2022-04-16 | Mountain Range Mustang Invitational | 3200m | 11:15.48 | 2nd · 1st on team | 134.3 | -0.007 | PR SR RSR |
| 2022-04-02 | Aurora City Championships | 800m | 2:26.79 | 1st · 1st on team | 128.8 | -0.008 | PR SR |
| 2022-03-26 | Broomfield Shootout | 3200m | 11:28.52 | 6th · 1st on team | 131.8 | -0.010 | SR RSR |
| 2022-03-19 | Rangeview Raider Invitational | 3200m | 11:48.73 | 1st · 1st on team | 127.7 | -0.008 | SR RSR |
| 2022-03-19 | Rangeview Raider Invitational | 1600m | 5:28.21 | 2nd · 1st on team | 128.0 | -0.008 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | Colorado State Track and Field Championships | 1600m | 5:08.35 | 10th · 2nd on team | 136.7 | -0.010 | PR SR RSR |
| 2021-06-19 | Continental League Championships | 1600m | 5:11.01 | 5th · 2nd on team | 136.3 | -0.005 | PR SR RSR |
| 2021-06-05 | Douglas County Huskie Invitational | 1600m | 5:34.19 | 2nd · 2nd on team | 127.1 | -0.005 | |
| 2021-06-05 | Douglas County Huskie Invitational | 3200m | 11:37.04 | 1st · 1st on team | 132.1 | -0.005 | |
| 2021-05-29 | Legend Titan Track Clash | 800m | 2:29.56 | 2nd · 1st on team | 127.5 | -0.005 | PR SR |
| 2021-05-28 | Pomona Invitational | 3200m | 11:27.67 | 9th · 2nd on team | 133.5 | -0.010 | PR SR RSR |
| 2021-05-12 | Ponderosa F/S Invitational | 3200m | 11:47.01 | 1st · 1st on team | 129.3 | -0.005 | PR SR |
| 2021-05-08 | Centennial League Qualifier #1 | 1600m | 5:23.11 | 1st · 1st on team | 130.1 | -0.014 | PR SR |
| 2021-04-17 | Colorado Elite Spring Showcase | 1600m | 5:23.77 | 3rd · 3rd on team | 130.6 | -0.007 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-25 | USATF Colorado Association Junior Olympic Championships | 3000m | 11:00.94 | 1st · 1st on team | 143.7 | +0.019 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-14 | Valor Track & Cross Country Club | 3000m | 11:36.94 | 2nd · 1st on team | 132.2 | -0.010 | PR SR |
| 2017-01-29 | USATF Colorado Indoor Championship | 1mile | 5:49.77 | 1st · 1st on team | 133.6 | +0.001 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | USATF Colorado Association Junior Olympic Championships | 3000m | 11:45.54 | 3rd · 3rd on team | 142.2 | -0.015 | PR R SR RSR |
| 2016-06-19 | USATF Colorado Association Junior Olympic Championships | 1500m | 5:42.76 | 5th · 4th on team | 135.7 | -0.015 | PR SR |
| 2016-06-19 | USATF Colorado Association Junior Olympic Championships | 800m | 2:57.25 | 7th · 2nd on team | 128.7 | -0.015 | PR SR |