Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Ivey Redmon Sports Complex | 5000m | 17:56.4 | 2nd · 2nd on team | 127.2 | -0.009 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 22:15.4 | 98th · 3rd on team | 116.5 | -0.078 | ★PR ★CR SR CSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | 17:40.3 | 19th · 8th on team | 127.8 | -0.015 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Wake Forest University | 6437m | 23:50.7 | 5th · 5th on team | 123.7 | -0.024 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | McAlpine Creek Park | 5000m | 17:50.8 | 19th · 7th on team | 128.0 | -0.015 | PR CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 17:50.8 | 19th · 7th on team | 128.0 | -0.015 | |
| 2024-09-13 | Appalachian State University | 6000m | 22:37.6 | 31st · 11th on team | 113.5 | -0.082 | PR ★CR SR CSR |
| 2024-08-30 | Ivey Redmon Sports Complex | 6437m | 25:12 | 9th · 9th on team | 118.4 | -0.024 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Virginia Tech | 4000m | 14:52.3 | 9th · 1st on team | 115.2 | -0.038 | ★PR ★CR SR CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 19:03.5 | 53rd · 3rd on team | 118.9 | -0.015 | ★CR CSR RSR |
| 2023-09-15 | Kennedy Trails | 5000m | 19:02.5 | 41st · 12th on team | 115.2 | -0.059 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | ONE Church | 5000m | 19:26.2 | 12th · 1st on team | 133.2 | -0.014 | CSR |
| 2022-11-05 | Carrollton High School | 5000m | 19:08.4 | 1st · 1st on team | 139.6 | +0.022 | ★CR CSR RSR |
| 2022-10-25 | The Westminster Schools | 5000m | 19:41.2 | 1st · 1st on team | 138.6 | +0.048 | CSR |
| 2022-10-15 | McIntosh Reserve Park | 5000m | 18:38.6 | 17th · 1st on team | 136.9 | -0.025 | ★CR CSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 5000m | 18:12.4 | 8th · 1st on team | 138.8 | -0.027 | PR ★CR SR CSR RSR |
| 2022-09-24 | Sam Smith Park | 5000m | 18:50.1 | 8th · 1st on team | 136.9 | -0.007 | PR ★CR SR CSR RSR |
| 2022-09-10 | Carrollton High School | 5000m | 20:10 | 10th · 1st on team | 130.8 | +0.022 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | ONE Church | 5000m | 18:56.5 | 14th · 1st on team | 136.8 | -0.014 | ★CR SR CSR |
| 2021-11-06 | Carrollton Elementary | 5000m | 19:22.7 | 1st · 1st on team | 139.5 | +0.024 | ★CR SR CSR |
| 2021-10-26 | The Westminster Schools | 5000m | 19:32.9 | 1st · 1st on team | 140.9 | +0.048 | CSR RSR |
| 2021-10-16 | McIntosh Reserve Park | 5000m | 19:24.8 | 40th · 1st on team | 131.5 | -0.025 | SR CSR |
| 2021-10-02 | Chattahoochee | 5000m | 19:25.3 | 22nd · 1st on team | 131.8 | -0.032 | ★CR SR CSR |
| 2021-09-25 | Sam Smith Park | 5000m | 19:46.5 | 24th · 1st on team | 132.0 | -0.007 | SR CSR |
| 2021-09-11 | Carrollton High School | 5000m | 20:26.8 | 22nd · 1st on team | 133.5 | +0.022 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | ONE Church | 5000m | 20:12.2 | 69th · 2nd on team | 129.3 | -0.014 | CR CSR |
| 2020-11-07 | Carrollton Elementary | 5000m | 20:42.8 | 4th · 2nd on team | 129.8 | +0.024 | CSR |
| 2020-10-27 | The Westminster Schools | 5000m | 20:46 | 3rd · 3rd on team | 132.1 | +0.048 | CSR |
| 2020-10-17 | McIntosh Reserve Park | 5000m | 20:35.6 | 6th · 3rd on team | 124.6 | -0.025 | CSR |
| 2020-10-03 | Chattahoochee Hills Charter School | 5000m | 19:22.2 | 60th · 1st on team | 132.9 | -0.027 | CR SR CSR RSR |
| 2020-09-15 | The Westminster Schools | 5000m | 21:33 | 2nd · 2nd on team | 127.0 | +0.048 | CSR |
| 2020-09-12 | Carrollton Elementary | 5000m | 21:10.2 | 21st · 1st on team | 127.3 | +0.024 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Carrollton Elementary | 5000m | 20:08.9 | 2nd · 2nd on team | 132.0 | +0.024 | CR CSR |
| 2019-10-23 | The Westminster Schools | 5000m | 19:24.4 | 1st · 1st on team | 141.7 | +0.048 | ★CR ★R CSR RSR |
| 2019-10-16 | The Westminster Schools | 5000m | 20:02 | 2nd · 2nd on team | 137.0 | +0.048 | CR R CSR RSR |
| 2019-10-12 | McIntosh Reserve Park | 5000m | 19:04.6 | 27th · 2nd on team | 132.0 | -0.025 | CR CSR |
| 2019-10-05 | Foxhall Sporting Club | 5000m | 18:54.7 | 20th · 2nd on team | 135.3 | -0.017 | PR ★CR R SR CSR RSR |
| 2019-09-24 | The Westminster Schools | 5000m | 20:57 | 4th · 2nd on team | 132.6 | +0.048 | CR CSR |
| 2019-09-21 | Sam Smith Park | 5000m | 19:28 | 49th · 2nd on team | 132.9 | -0.007 | PR CR R SR CSR RSR |
| 2019-09-07 | Carrollton Elementary | 5000m | 21:45.9 | 53rd · 2nd on team | 122.5 | +0.024 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | 2025 Charlotte Invite | 3ksteeple | 11:07.01 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2025-04-18 | Wake Forest Invitational | 1500m | 4:29.36 | 17th · 1st on team | 119.6 | -0.037 | |
| 2025-04-12 | Duke Invitational | 1500m | 4:29.04 | 25th · 3rd on team | 118.8 | -0.043 | |
| 2025-03-29 | Raleigh Relays | 1500m | 4:28.74 | 95th · 3rd on team | 119.7 | -0.039 | SR RSR |
| 2025-03-21 | Bob Davidson Team Challenge | 1500m | 4:33.66 | 3rd · 1st on team | 117.7 | -0.033 | SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1mile | 4:53.71 | 9th · 2nd on team | 118.4 | -0.040 | ★PR SR RSR |
| 2025-02-08 | Camel City Distance | 1mile | 4:58.51 | 3rd · 1st on team | 116.8 | -0.046 | RSR |
| 2025-02-01 | Gamecock Challenge | 1mile | 4:58.08 | 9th · 7th on team | 115.6 | -0.050 | PR SR |
| 2025-01-17 | Virginia Tech Invitational | 3000m | 10:08.9 | 22nd · 3rd on team | 115.3 | -0.042 | ★PR SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 1mile | 5:01.3 | 5th · 3rd on team | 115.9 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | 2024 Charlotte Invite | 1500m | 4:27.99 | 6th · 2nd on team | 119.8 | -0.039 | ★PR SR RSR |
| 2024-04-27 | 2024 Charlotte Invite | 800m | 2:14.85 | 8th · 3rd on team | 116.4 | -0.039 | ★PR SR |
| 2024-04-19 | Wake Forest Invitational | 1500m | 4:29.93 | 15th · 2nd on team | 118.9 | -0.037 | PR SR RSR |
| 2024-04-13 | Duke Invitational | 1500m | 4:32.87 | 16th · 3rd on team | 117.7 | -0.043 | |
| 2024-03-30 | Raleigh Relays | 1500m | 4:36.14 | 124th · 1st on team | 116.4 | -0.039 | |
| 2024-03-16 | 49er Classic | 1500m | 4:32.08 | 4th · 3rd on team | 117.9 | -0.039 | PR SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 800m | 2:21.91 | 14th · 1st on team | 110.9 | -0.040 | SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1mile | 5:07.18 | 7th · 1st on team | 113.4 | -0.040 | SR |
| 2024-01-27 | Camel City Invitational | 800m | 2:22.37 | 11th · 1st on team | 111.0 | -0.046 | SR |
| 2024-01-27 | Camel City Invitational | 1mile | 5:09.82 | 6th · 1st on team | 112.7 | -0.046 | |
| 2024-01-20 | Hokie Invitational | 1mile | 5:14.23 | 39th · 4th on team | 110.7 | -0.042 | |
| 2024-01-20 | Hokie Invitational | 1000m | 3:09.95 | 22nd · 3rd on team | 106.8 | -0.042 | ★PR SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 1mile | 5:08.22 | 7th · 3rd on team | 113.5 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GHSA 4A State Championships | 800m | 2:19.04 | 3rd · 1st on team | 129.6 | -0.052 | PR SR |
| 2023-05-13 | GHSA 4A State Championships | 800m | 2:19.6 | 6th · 2nd on team | 129.0 | -0.052 | |
| 2023-05-13 | GHSA 4A State Championships | 1600m | 5:01.45 | 2nd · 1st on team | 132.9 | -0.052 | SR RSR |
| 2023-05-13 | GHSA 4A State Championships | 3200m | 11:24.28 | 2nd · 1st on team | 126.2 | -0.052 | |
| 2023-05-06 | GHSA 4A Sectional A | 3200m | 11:27.41 | 1st · 1st on team | 126.5 | -0.046 | |
| 2023-05-06 | GHSA 4A Sectional A | 1600m | 5:09.37 | 1st · 1st on team | 130.1 | -0.046 | |
| 2023-05-06 | GHSA 4A Sectional A | 800m | 2:20.3 | 1st · 1st on team | 128.9 | -0.046 | |
| 2023-04-27 | GHSA 4A - Region 6 | 1600m | 5:11.73 | 1st · 1st on team | 129.3 | -0.050 | |
| 2023-04-27 | GHSA 4A - Region 6 | 3200m | 11:23.93 | 1st · 1st on team | 126.3 | -0.050 | |
| 2023-04-27 | GHSA 4A - Region 6 | 800m | 2:22.45 | 3rd · 3rd on team | 127.6 | -0.050 | |
| 2023-04-27 | GHSA 4A - Region 6 | 800m | 2:19.71 | 1st · 1st on team | 130.1 | -0.050 | PR SR |
| 2023-04-19 | Creekview Last Chance Meet | 3200m | 11:33 | 1st · 1st on team | 126.2 | -0.044 | |
| 2023-04-19 | Creekview Last Chance Meet | 1600m | 5:12.5 | 1st · 1st on team | 129.6 | -0.044 | |
| 2023-04-05 | Westminster Varsity Meet #4 | 800m | 2:20.54 | 1st · 1st on team | 130.8 | -0.036 | PR SR |
| 2023-04-01 | GA Spring Break Showdown | 3200m | 11:20.35 | 1st · 1st on team | 128.8 | -0.048 | |
| 2023-04-01 | GA Spring Break Showdown | 1600m | 5:06.05 | 3rd · 1st on team | 132.4 | -0.048 | |
| 2023-03-25 | FSU Relays | 3200m | 11:20.22 | 25th · 1st on team | 128.4 | -0.042 | |
| 2023-03-25 | FSU Relays | 1600m | 5:11.83 | 6th · 1st on team | 130.0 | -0.042 | |
| 2023-03-18 | A.J. Terrell Invitational | 800m | 2:23.52 | 3rd · 1st on team | 126.2 | -0.050 | |
| 2023-03-18 | A.J. Terrell Invitational | 3200m | 11:18.01 | 1st · 1st on team | 127.8 | -0.050 | SR |
| 2023-03-18 | A.J. Terrell Invitational | 1600m | 5:03.62 | 1st · 1st on team | 132.5 | -0.050 | SR RSR |
| 2023-03-15 | Woodward Academy HS Meet #1 | 3200m | 11:25.46 | 1st · 1st on team | 127.6 | -0.039 | SR |
| 2023-03-15 | Woodward Academy HS Meet #1 | 1600m | 5:20.36 | 1st · 1st on team | 126.5 | -0.039 | |
| 2023-03-01 | Westminster Varsity Meet #2 | 800m | 2:23.31 | 1st · 1st on team | 127.4 | -0.036 | PR SR |
| 2023-03-01 | Westminster Varsity Meet #2 | 1600m | 5:14.67 | 2nd · 1st on team | 129.1 | -0.036 | SR RSR |
| 2023-02-22 | Westminster Varsity Meet #1 | 1600m | 5:16.75 | 1st · 1st on team | 128.9 | -0.036 | SR RSR |
| 2023-02-22 | Westminster Varsity Meet #1 | 800m | 2:26.8 | 1st · 1st on team | 125.0 | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Wingfoot Night of Champions | 1mile | 5:00.61 | 2nd · 1st on team | 136.8 | -0.038 | PR SR |
| 2022-05-14 | GHSA State Championships 3A & 6A | 3200m | 11:01.27 | 2nd · 1st on team | 131.9 | -0.049 | |
| 2022-05-14 | GHSA State Championships 3A & 6A | 1600m | 4:55.07 | 1st · 1st on team | 136.9 | -0.049 | ★PR SR RSR |
| 2022-05-07 | GHSA 3A Sectional B - Regions 2,5,6,7 | 3200m | 11:00.76 | 1st · 1st on team | 132.2 | -0.046 | |
| 2022-05-07 | GHSA 3A Sectional B - Regions 2,5,6,7 | 1600m | 5:07.66 | 1st · 1st on team | 131.7 | -0.046 | |
| 2022-04-25 | GHSA Region 5-AAA Championship | 1600m | 5:06.12 | 1st · 1st on team | 132.5 | -0.046 | |
| 2022-04-25 | GHSA Region 5-AAA Championship | 3200m | 11:07.44 | 1st · 1st on team | 131.2 | -0.046 | |
| 2022-04-02 | Georgia Spring Break Showdown | 3200m | 10:59.76 | 2nd · 1st on team | 131.5 | -0.048 | SR RSR |
| 2022-04-02 | Georgia Spring Break Showdown | 1600m | 4:59 | 1st · 1st on team | 134.7 | -0.048 | PR SR RSR |
| 2022-03-17 | Westminster Varsity Meet #3 | 1600m | 5:15.77 | 1st · 1st on team | 129.1 | -0.036 | SR RSR |
| 2022-02-23 | Westminster Varsity Meet #1 | 3200m | 11:32.47 | 1st · 1st on team | 127.0 | -0.036 | SR |
| 2022-02-18 | Westminster IntraSquad Meet | 1600m | 5:20.21 | 1st · 1st on team | 128.6 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Wingfoot Night of Champions | 1mile | 5:07.87 | 5th · 5th on team | 132.7 | -0.048 | PR SR |
| 2021-05-15 | GHSA Class 3A State Championships | 1600m | 5:04.36 | 1st · 1st on team | 133.0 | -0.052 | PR SR RSR |
| 2021-05-15 | GHSA Class 3A State Championships | 3200m | 10:52.16 | 1st · 1st on team | 134.5 | -0.052 | ★PR SR RSR |
| 2021-05-08 | GHSA Class 3A Sectional B | 1600m | 5:09.12 | 1st · 1st on team | 130.4 | -0.054 | PR SR |
| 2021-05-08 | GHSA Class 3A Sectional B | 3200m | 11:14.4 | 1st · 1st on team | 129.5 | -0.054 | PR SR |
| 2021-04-29 | GHSA Class 3A Region 5 | 1600m | 5:12.56 | 1st · 1st on team | 130.5 | -0.046 | PR SR |
| 2021-04-29 | GHSA Class 3A Region 5 | 800m | 2:25.08 | 10th · 4th on team | 126.3 | -0.046 | PR SR |
| 2021-04-29 | GHSA Class 3A Region 5 | 800m | 2:24.26 | 9th · 3rd on team | 127.0 | -0.046 | PR SR |
| 2021-04-29 | GHSA Class 3A Region 5 | 3200m | 11:28.66 | 1st · 1st on team | 128.2 | -0.046 | |
| 2021-04-14 | Westminster Varsity Meet #6 | 3200m | 11:19.14 | 1st · 1st on team | 130.9 | -0.036 | PR SR RSR |
| 2021-04-08 | Westminster Varsity Meet #5 | 3200m | 11:34.73 | 1st · 1st on team | 127.8 | -0.036 | |
| 2021-04-08 | Westminster Varsity Meet #5 | 800m | 2:31.73 | 2nd · 2nd on team | 122.1 | -0.036 | |
| 2021-03-24 | Westminster Varsity Meet #3 | 1600m | 5:28.82 | 2nd · 2nd on team | 124.8 | -0.036 | |
| 2021-03-24 | Westminster Varsity Meet #3 | 800m | 2:31.46 | 2nd · 2nd on team | 121.6 | -0.036 | PR SR |
| 2021-03-20 | Christian Coleman Invitational | 1600m | 5:22.19 | 4th · 1st on team | 125.5 | -0.050 | PR SR |
| 2021-03-20 | Christian Coleman Invitational | 3200m | 11:26.67 | 1st · 1st on team | 127.3 | -0.050 | PR SR |
| 2021-03-17 | Westminster Varsity Meet #2 | 3200m | 11:30.23 | 1st · 1st on team | 129.1 | -0.036 | PR SR RSR |
| 2021-03-13 | Buffalo's River Ridge Invitational | 1600m | 5:27.26 | 2nd · 2nd on team | 124.0 | -0.043 | PR SR RSR |
| 2021-03-13 | Buffalo's River Ridge Invitational | 3200m | 11:51.06 | 1st · 1st on team | 123.7 | -0.043 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Wesleyan School Varsity Meet #4 | 3200m | 11:50.44 | 2nd · 2nd on team | 123.8 | -0.042 | |
| 2020-02-27 | Westminster Meet #1 | 3200m | 11:39.36 | 2nd · 2nd on team | 127.0 | -0.036 | PR SR RSR |