Racecast

Gabrielle Lankford

Livingstone (NC) · SO-2 · NCAA DIICIAA · Compare head to head

Athlete rating 94.4 2024 XC season
Best race 105.8 TF
Races 11
Seasons 2 2023 — 2024

RankedNation #11363·NCAA DII #3000·CIAA #543·NC #383·Team #7 ?

Training paces & VO2max → critical speed 8:38/mi, fitted from 3 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 87.9

Livingstone (NC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-24 Green Hill Park 5000m 24:27.9 48th · 3rd on team 85.1 -0.003 CSR
2024-10-11 Salisbury 5000m 22:11.8 9th · 1st on team 94.8 +0.004 ★PR ★CR SR CSR RSR
2024-09-28 Hagan-Stone Park 5000m 26:53.3 22nd · 2nd on team 79.4 +0.003 ★CR CSR
2024-09-19 Salisbury Community Park 5000m 23:07.2 5th · 2nd on team 94.2 +0.042 PR ★CR SR CSR RSR
2024-09-14 Pfeiffer University 5000m 24:25.2 35th · 2nd on team 86.1 +0.009 ★CR SR CSR RSR

2023 XC 84.3

Livingstone (NC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-26 Green Hill Park 5000m 23:34.7 41st · 2nd on team 88.6 -0.003 PR ★CR R SR CSR RSR
2023-10-13 Livingstone College 4000m 23:52.8 25th · 3rd on team — +0.078 ★PR ★CR SR CSR
2023-10-06 WakeMed Soccer Park -- Cary NC 5000m 26:03.5 65th · 4th on team 79.9 +0.000 PR ★CR R SR CSR RSR
2023-09-08 Livingstone College 4184m 26:28.9 31st · 1st on team — +0.542 ★PR ★CR SR CSR

Track & Field

TF speed rating

2024 TF 105.8

Livingstone (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-12-03 JDL Early Bird Invitational 600m 1:47.36 6th · 2nd on team — -0.039 ★PR SR
2023-12-01 Liberty Kickoff Opener 800m 2:29.76 11th · 2nd on team 105.8 -0.035 ★PR ★R SR RSR