Racecast

Tegan Michalak

St. Cloud State (MN) · So · COULEEWI D2 · Compare head to head

Athlete rating 105.5 2024 XC season
Best race 130.6 XC
Races 77
Seasons 8 2016 — 2024

RankedNation #8040·NCAA DII #2174·NSIC #149·MN #148·Team #7 ?

Rating scale ?

Cross Country

2024 XC 104.4

St. Cloud State (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 South Middle School 6000m 24:43.5 168th · 6th on team 105.2 -0.074 ★CR CSR
2024-10-26 Minot Golf Course 6000m 24:07.5 98th · 6th on team 106.2 -0.090 ★PR ★CR SR CSR RSR
2024-10-19 University of Wisconsin-La Crosse 6000m 25:20.8 98th · 5th on team 103.2 -0.069 PR ★CR SR CSR
2024-09-20 Les Bolstadt Golf Course 6000m 26:31.8 161st · 5th on team 102.6 -0.036 PR ★CR SR CSR
2024-09-06 Boulder Ridge Golf Club 5000m 20:22.6 33rd · 5th on team 104.7 -0.078 ★CR SR CSR RSR

2023 XC

St. Cloud State (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-08 Boulder Ridge Golf Club 5000m -0.078 CR SR CSR

2022 XC 120.1

Arcadia (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Ridges Golf Course 5000m 21:31.8 89th · 1st on team 120.4 -0.008 CSR
2022-10-15 Maple Grove Golf Course 5000m 20:51.1 6th · 1st on team 122.8 -0.018 SR CSR RSR
2022-10-03 Maple Grove Golf Course 5000m 21:34.2 6th · 1st on team 118.4 -0.018
2022-09-24 Maple Grove Golf Course 5000m 21:25.7 27th · 1st on team 118.7 -0.018 SR CSR RSR

2021 XC 125.0

Arcadia (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Ridges Golf Course 5000m 21:03.9 58th · 1st on team 124.1 -0.008 ★CR CSR
2021-10-23 Colby High School 5000m 20:16.3 6th · 1st on team 127.9 -0.014 ★PR ★CR SR CSR
2021-10-23 Kiel HS 5000m 20:16.3 6th · 1st on team 130.2 +0.007 ★CR CSR
2021-10-16 Westby HS 5000m 21:05.7 6th · 1st on team 121.4 -0.029 ★CR CSR
2021-10-04 Maple Grove Golf Course 5000m 20:35.3 3rd · 1st on team 124.5 -0.018 ★CR SR CSR
2021-09-23 Rolling Greens Golf Course 5000m 20:44.4 5th · 1st on team 125.3 -0.015 ★CR SR CSR
2021-09-18 UW Parkside 5000m 20:55.8 20th · 1st on team 130.6 +0.031 ★CR ★R SR CSR RSR
2021-09-09 Ettrick Golf Course 5000m 21:44.9 4th · 1st on team 121.0 -0.008 ★CR SR CSR RSR
2021-08-30 Coffee Mill Golf Course 3218m 13:41.4 4th · 1st on team 119.8 +0.003 ★PR ★CR SR CSR RSR

2020 XC 117.6

Arcadia (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Westby HS 5000m 26:57.4 35th · 2nd on team 94.0 -0.029 CR CSR
2020-10-20 Stratford HS 5000m 20:22 2nd · 1st on team 128.6 -0.003 PR ★CR R SR CSR RSR
2020-10-13 Vernon County Fairgrounds 5000m 20:25 1st · 1st on team 127.5 -0.012 PR ★CR R SR CSR RSR
2020-10-05 Maple Grove Golf Course 5000m 21:33.8 3rd · 1st on team 120.2 -0.018 PR CR R SR CSR RSR

2019 XC 116.5

Arcadia (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-26 Rolling Greens Golf Course 5000m 22:00.1 7th · 2nd on team 116.5 -0.015 PR CR SR CSR RSR

2018 XC 73.7

Arcadia (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 Schultz Family Farms 1931m 14:14.2 15th · 2nd on team 73.7 ★PR ★CR SR CSR RSR

2016 XC 92.5

Arcadia (CA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Arcadia High School 2000m 11:44.6 29th · 4th on team 92.5 ★PR ★CR R SR CSR RSR

Track & Field

2024 TF 98.8

St. Cloud State (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-01 St. Thomas Joe Sweeney Invitational 5000m 19:44.88 26th · 1st on team 101.5 -0.038 ★PR SR
2024-04-27 Drake Alternative 1500m 5:24.39 12th · 1st on team 99.3 -0.048 ★PR SR
2024-04-21 CSB/SJU Invitational 5000m 19:46.05 4th · 3rd on team 102.0 -0.032 PR SR RSR
2024-04-13 Minnesota State Open 1500m 5:28.16 22nd · 1st on team 99.3 -0.026 PR SR
2024-04-06 Wartburg Outdoor Select 5000m 20:14.53 6th · 1st on team 100.5 -0.028 PR SR RSR
2024-03-29 Good Friday Challenge 5000m 20:21.62 5th · 2nd on team 99.3 -0.028
2024-02-24 NSIC Indoor Championship 5000m 20:21.53 26th · 4th on team 98.7 -0.042 PR SR
2024-02-16 BSU Twilight 1mile 5:52.93 5th · 3rd on team 100.3 -0.033 ★PR SR RSR
2024-02-10 CSB/SJU Invitational 5000m 20:38.55 5th · 4th on team 97.4 -0.041 PR SR RSR
2024-01-26 Meet results → Women's 3000 Meters 11:53.16 11th · 3rd on team ★PR SR
2024-01-12 St. Thomas Indoor Invitational 1mile 6:13.15 18th · 2nd on team 93.7 -0.045
2023-12-09 CSS Opener 1mile 6:11.35 15th · 4th on team 95.2 -0.037 PR SR RSR

2023 TF 115.6

Arcadia (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-25 WIAA D2 Arcadia Sectional 3200m 12:08.49 10th · 1st on team 121.3 -0.030 ★PR SR RSR
2023-05-18 Chuck Walek Invitational 1600m 5:47.78 2nd · 1st on team 117.9 -0.030
2023-05-13 Coulee Conference Meet 3200m 12:53.3 2nd · 1st on team 114.0 -0.036
2023-05-13 Coulee Conference Meet 1600m 5:46.35 5th · 1st on team 118.0 -0.036 RSR
2023-05-05 SCC-Coulee Challenge 1600m 5:45.2 5th · 1st on team 117.2 -0.041 SR
2023-05-05 SCC-Coulee Challenge 3200m 12:52.12 2nd · 1st on team 113.4 -0.041
2023-04-29 Knights of Columbus Relays 3200m 12:25.66 7th · 1st on team 117.6 -0.041 SR
2023-04-28 Sporty Salsman Invite 2023 1600m 5:45.69 4th · 1st on team 117.7 -0.037 SR RSR
2023-04-24 Trempealeau County Meet 1600m 5:55.83 1st · 1st on team 115.2 -0.030
2023-04-24 Trempealeau County Meet 3200m 12:39.9 1st · 1st on team 116.2 -0.030
2023-04-13 Indee Relays 1600m 5:58.62 1st · 1st on team 115.8 -0.018
2023-04-13 Indee Relays 800m 2:51.02 5th · 2nd on team 109.2 -0.018 ★PR SR
2023-04-11 MVC/Coulee Invitational 3200m 12:38.8 5th · 1st on team 116.6 -0.034 SR RSR
2023-04-08 Wisconsin State Indoor Track & Field Championships 1600m 5:51.91 58th · 1st on team 116.0 -0.045 SR RSR
2023-03-25 Cashton Invitational 1600m 6:03.17 6th · 1st on team 113.0 -0.029 SR RSR
2023-03-21 Blue Devil Invite 3200m 13:15.09 3rd · 1st on team 111.0 -0.038 SR RSR

2022 TF 117.5

Arcadia (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-26 WIAA D2 Sectional - Rice Lake 3200m 12:12.02 6th · 1st on team 120.5 -0.035 PR SR RSR
2022-05-23 WIAA D2 Regional - Arcadia 3200m 12:20.25 1st · 1st on team 119.8 -0.028 PR SR
2022-05-14 Coulee Conference Meet 1600m 5:43.74 3rd · 1st on team 120.0 -0.029 ★PR SR RSR
2022-05-14 Coulee Conference Meet 3200m 12:45.94 1st · 1st on team 116.2 -0.029
2022-05-06 West Salem Invitational 1600m 5:52.02 4th · 1st on team 116.5 -0.033
2022-05-06 West Salem Invitational 3200m 12:20.75 1st · 1st on team 119.0 -0.033 PR SR RSR
2022-04-21 Raider Invite 1600m 5:51.83 3rd · 1st on team 117.2 -0.028 RSR
2022-04-21 Raider Invite 3200m 12:30.64 1st · 1st on team 118.5 -0.028 PR SR RSR
2022-04-19 Logan Invitational 1600m 5:51.32 3rd · 1st on team 116.3 -0.037 SR RSR
2022-03-26 Northern Bader-Small Schools 1600m 6:13.32 11th · 1st on team 110.5 -0.038 SR RSR

2021 TF 116.0

Arcadia (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-17 WIAA D2 Sectional - Osceola 3200m 12:41.48 8th · 1st on team 117.1 -0.034 PR SR
2021-06-17 WIAA D2 Sectional - Osceola 1600m 5:47.66 9th · 1st on team 118.5 -0.034 PR SR RSR
2021-06-14 WIAA D2 Regional - West Salem 3200m 13:12.86 4th · 1st on team 112.0 -0.033
2021-06-14 WIAA D2 Regional - West Salem 1600m 6:00.11 3rd · 1st on team 114.2 -0.033
2021-06-05 Coulee Conference Championships 3200m 12:52.65 2nd · 1st on team 116.0 -0.033
2021-06-05 Coulee Conference Championships 1600m 5:50.95 2nd · 1st on team 117.8 -0.033 PR SR RSR
2021-05-24 Arcadia Invite 1600m 5:56.73 3rd · 1st on team 116.0 -0.030
2021-05-21 La Crosse Logan A-B-C Invite 1600m 5:53.9 3rd · 1st on team 116.0 -0.037 PR SR
2021-05-21 La Crosse Logan A-B-C Invite 3200m 12:48.38 5th · 1st on team 115.7 -0.037
2021-05-04 Mondovi Quad 3200m 12:46.3 2nd · 1st on team 116.4 -0.034 PR SR RSR

2018 TF 113.2

Arcadia (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-14 CFC Junior High Invite 400m 1:18.94 7th · 1st on team -0.030 ★PR SR
2018-05-14 CFC Junior High Invite 800m 3:07.8 14th · 3rd on team 106.8 -0.030 PR R SR RSR
2018-05-14 CFC Junior High Invite 1600m 6:13.3 4th · 1st on team 119.7 -0.030 PR R SR RSR