Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Pikesville High School | 5000m | 19:47.46 | 37th · 3rd on team | 108.5 | +0.037 | ★CR CSR |
| 2025-10-14 | Aberdeen HS | 5000m | 19:17.8 | 3rd · 2nd on team | 106.3 | +0.008 | ★CR CSR |
| 2025-10-07 | Perryville Community Park | 5000m | 19:58.93 | 13th · 2nd on team | 103.3 | +0.004 | ★CR CSR |
| 2025-09-30 | Havre de Grace Middle/High School | 5000m | 18:33.1 | 3rd · 2nd on team | 110.3 | +0.010 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | North Harford High School | 5000m | 21:41 | 10th · 3rd on team | 98.3 | +0.044 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | pv | 11-00.00 | — | — | -0.041 | |
| 2026-05-21 | MPSSAA State Track & Field Championships | 400m | 53.14 | 16th · 1st on team | — | -0.041 | |
| 2026-05-12 | MPSSAA 2A & 1A East Region Championships | pv | 11' 0" | — | — | -0.038 | |
| 2026-05-12 | MPSSAA 2A & 1A East Region Championships | hj | 5' 6" | — | — | -0.038 | |
| 2026-05-12 | MPSSAA 2A & 1A East Region Championships | 800m | 2:16.31 | 13th · 3rd on team | 110.2 | -0.038 | |
| 2026-05-12 | MPSSAA 2A & 1A East Region Championships | 400m | 52.96 | 4th · 1st on team | — | -0.038 | |
| 2026-05-06 | UCBAC Outdoor Track and Field Championships | hj | 5' 6" | — | — | -0.027 | |
| 2026-05-06 | UCBAC Outdoor Track and Field Championships | pv | 11' 6" | — | — | -0.027 | |
| 2026-05-06 | UCBAC Outdoor Track and Field Championships | 800m | 2:13.58 | 26th · 1st on team | 113.6 | -0.027 | |
| 2026-05-06 | UCBAC Outdoor Track and Field Championships | 400m | 52.76 | 9th · 1st on team | — | -0.027 | |
| 2026-05-01 | North Harford/Aberdeen@ Perryville | hj | 5' 6" | — | — | -0.027 | |
| 2026-05-01 | North Harford/Aberdeen@ Perryville | pv | 10' 6" | — | — | -0.027 | |
| 2026-04-22 | C.M. Wright/Perryville@ Patterson Mill | hj | 5' 8" | — | — | -0.012 | |
| 2026-04-22 | C.M. Wright/Perryville@ Patterson Mill | pv | 10' 0" | — | — | -0.012 | |
| 2026-04-22 | C.M. Wright/Perryville@ Patterson Mill | 400m | 52.24 | 1st · 1st on team | — | -0.012 | ★PR SR |
| 2026-04-22 | C.M. Wright/Perryville@ Patterson Mill | 800m | 2:28.7 | 5th · 1st on team | 103.7 | -0.012 | |
| 2026-04-15 | Conowingo Division Championship UCBAC | pv | 10' 0" | — | — | -0.018 | |
| 2026-04-15 | Conowingo Division Championship UCBAC | hj | 5' 10" | — | — | -0.018 | |
| 2026-04-08 | Harford Tech/Perryville@Bel Air | pv | 9' 6" | — | — | -0.014 | |
| 2026-04-08 | Harford Tech/Perryville@Bel Air | hj | 5' 8" | — | — | -0.014 | |
| 2026-04-08 | Harford Tech/Perryville@Bel Air | 800m | 2:11.5 | 1st · 1st on team | 117.0 | -0.014 | SR RSR |
| 2026-04-08 | Harford Tech/Perryville@Bel Air | 1600m | 5:09.1 | 5th · 2nd on team | 111.2 | -0.014 | SR |
| 2026-03-28 | Track No Trail Invitational | pv | 10-00.00 | — | — | -0.018 | |
| 2026-03-25 | Edgewood/Patterson Mill@ Perryville | hj | 5' 4" | — | — | -0.027 | |
| 2026-03-25 | Edgewood/Patterson Mill@ Perryville | pv | 10' 0" | — | — | -0.027 | |
| 2026-03-25 | Edgewood/Patterson Mill@ Perryville | 800m | 2:18.3 | 4th · 1st on team | 109.8 | -0.027 | SR |
| 2026-03-25 | Edgewood/Patterson Mill@ Perryville | 400m | 54.34 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2026-02-18 | MPSSAA Indoor State Championships | pv | 10-06.00 | — | — | -0.039 | |
| 2026-02-06 | MPSSAA 1A East Region Championships | pv | 11-06.00 | — | — | -0.039 | |
| 2026-01-21 | UCBAC Indoor Track & Field Championships 2026 | pv | 10' 6" | — | — | +0.014 | |
| 2026-01-16 | CCBC-Essex Sub-0 Chill Invite 2526 | pv | 10' 0" | — | — | +0.014 | |
| 2026-01-16 | CCBC-Essex Sub-0 Chill Invite 2526 | 500m | 1:18 | 8th · 1st on team | — | +0.014 | |
| 2026-01-09 | CCBC-Essex Knights Invite 2526 | pv | DNS | — | — | +0.014 | |
| 2026-01-09 | CCBC-Essex Knights Invite 2526 | 800m | 2:20.98 | 2nd · 1st on team | 112.2 | +0.014 | SR RSR |
| 2026-01-09 | CCBC-Essex Knights Invite 2526 | 300m | 41.28 | 8th · 3rd on team | — | +0.014 | ★PR SR |
| 2025-12-19 | CCBC Essex Winter Holiday Classic 2526 | pv | 9' 6" | — | — | +0.014 | |
| 2025-12-19 | CCBC Essex Winter Holiday Classic 2526 | 500m | 1:17.99 | 6th · 1st on team | — | +0.014 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 1A East Region Championships | pv | NH | — | — | -0.038 | |
| 2025-05-13 | MPSSAA 1A East Region Championships | 800m | 2:26.41 | 16th · 3rd on team | 103.4 | -0.038 | |
| 2025-05-13 | MPSSAA 1A East Region Championships | 1600m | 5:09.02 | 12th · 2nd on team | 109.1 | -0.038 | |
| 2025-05-07 | UCBAC Outdoor Track and Field Championships | pv | 9' 6" | — | — | -0.024 | |
| 2025-05-07 | UCBAC Outdoor Track and Field Championships | 800m | 2:18.11 | 31st · 3rd on team | 110.1 | -0.024 | SR |
| 2025-04-29 | Conowingo Division Championships UCBAC | pv | 11' 0" | — | — | -0.027 | |
| 2025-04-29 | Conowingo Division Championships UCBAC | 1600m | 5:37.03 | 9th · 3rd on team | 101.1 | -0.027 | |
| 2025-04-23 | C. Milton Wright/Perryville@ Patterson Mill | pv | 9' 0" | — | — | -0.012 | |
| 2025-04-23 | C. Milton Wright/Perryville@ Patterson Mill | 1600m | 5:10.1 | 4th · 2nd on team | 110.8 | -0.012 | |
| 2025-04-15 | Harford Tech/Perryville@ Fallston | pv | 9' 0" | — | — | -0.018 | |
| 2025-04-15 | Harford Tech/Perryville@ Fallston | 800m | 2:23 | 8th · 1st on team | 107.6 | -0.018 | SR |
| 2025-04-11 | MD Track No Trail Invitational | pv | 9-06.00 | — | — | -0.018 | |
| 2025-04-11 | MD Track No Trail Invitational | 1600m | 5:08.44 | 6th · 2nd on team | 111.5 | -0.018 | SR RSR |
| 2025-04-09 | Edgewood/Aberdeen @ Perryville | pv | 8' 6" | — | — | -0.027 | |
| 2025-04-09 | Edgewood/Aberdeen @ Perryville | 3200m | 12:09.2 | 5th · 1st on team | 100.2 | -0.027 | SR |
| 2025-04-01 | Perryville/Aberdeen@ North Harford | pv | 8' 6" | — | — | -0.017 | |
| 2025-04-01 | Perryville/Aberdeen@ North Harford | 1600m | 5:35.4 | 12th · 2nd on team | 101.7 | -0.017 | SR RSR |
| 2025-01-24 | UCBAC Indoor Track & Field Championship 2025 | 800m | 2:44.02 | 26th · 2nd on team | 96.4 | +0.014 | SR |
| 2025-01-24 | UCBAC Indoor Track & Field Championship 2025 | 1600m | 5:51.56 | 31st · 2nd on team | 100.3 | +0.014 | |
| 2024-12-20 | CCBC-Essex Winter Holiday Classic 2425 | 800m | 2:44.28 | 10th · 3rd on team | 96.3 | +0.014 | SR |
| 2024-12-20 | CCBC-Essex Winter Holiday Classic 2425 | 500m | 1:22.69 | 7th · 1st on team | — | +0.014 | PR SR |
| 2024-12-12 | CCBC-Essex Lid Lifter 2425 | 1600m | 5:47.42 | 23rd · 2nd on team | 101.6 | +0.014 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 1A East Region Championships | 800m | 2:21.31 | 18th · 2nd on team | 106.8 | -0.038 | SR RSR |
| 2024-05-09 | UCBAC Championships | 1600m | 5:34.17 | 39th · 3rd on team | 101.4 | -0.027 | SR |
| 2024-05-09 | UCBAC Championships | 3200m | 13:34.66 | 34th · 3rd on team | 89.5 | -0.027 | |
| 2024-05-09 | UCBAC Championships | 800m | 2:33.72 | 38th · 3rd on team | 99.1 | -0.027 | |
| 2024-04-30 | UCBAC Susquehanna Division Meet | 1600m | 6:11.54 | 17th · 1st on team | 91.5 | -0.027 | |
| 2024-04-30 | UCBAC Susquehanna Division Meet | 800m | 2:37.1 | 17th · 3rd on team | 96.9 | -0.027 | |
| 2024-04-24 | Aberdeen, Perryville @ Fallston | 800m | 2:26.8 | 5th · 2nd on team | 104.5 | -0.018 | SR RSR |
| 2024-04-24 | Aberdeen, Perryville @ Fallston | 1600m | 5:46.6 | 9th · 2nd on team | 98.7 | -0.018 | |
| 2024-04-18 | Cecil County Championship | 800m | 2:35.58 | 11th · 2nd on team | 98.7 | -0.018 | |
| 2024-04-18 | Cecil County Championship | 1600m | 5:42.74 | 11th · 3rd on team | 99.7 | -0.018 | SR |
| 2024-04-15 | CMW, Harford Tech, Perryville | 3200m | 14:49 | 4th · 4th on team | 83.2 | -0.022 | |
| 2024-04-12 | Maryland Track No Trail Invitational | 800m | 2:35.41 | 18th · 2nd on team | 99.7 | -0.018 | SR RSR |
| 2024-04-12 | Maryland Track No Trail Invitational | 1600m | 5:45.07 | 15th · 1st on team | 100.0 | -0.018 | SR RSR |
| 2024-04-10 | Bel Air, North East @ Perryville | 3200m | 13:57.5 | 5th · 2nd on team | 87.1 | -0.027 | |
| 2024-03-21 | Tri Meet North Harford, Perryville @ Patterson Mill | 1600m | 6:07.2 | 13th · 4th on team | 94.1 | -0.012 | SR RSR |
| 2024-02-09 | MPSSAA 1A East Region Championships | 3200m | 13:04.58 | 12th · 2nd on team | 92.9 | -0.039 | |
| 2024-01-26 | CCBC-Essex Last Chance Invite-Full | 1600m | 6:17.01 | 31st · 2nd on team | 93.6 | +0.014 | |
| 2024-01-26 | CCBC-Essex Last Chance Invite-Full | 800m | 2:57.3 | 34th · 3rd on team | 89.3 | +0.014 | SR |
| 2024-01-13 | UCBAC Meet #2 @ Tower Hill | 3200m | 13:01.76 | 14th · 2nd on team | 93.9 | -0.024 | SR RSR |
| 2023-12-21 | CCBC-Essex Winter Holiday Classic-Full | 1600m | 6:16.54 | 31st · 1st on team | 93.8 | +0.014 | SR RSR |
1989 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1989-05-27 | MPSSAA State Championships | 3200m | 10:05.3 | 2nd · 1st on team | 127.1 | -0.025 | ★PR R SR RSR |
| 1989-05-27 | MPSSAA State Championships | 1600m | 4:31.9 | 2nd · 1st on team | 128.2 | -0.025 | ★PR R SR RSR |
| 1989-05-27 | MPSSAA State Championships | 800m | 2:02 | 1st · 1st on team | 128.2 | -0.025 | ★PR ★R SR RSR |