Racecast

Russell Adams

Brunswick (OH) · 12 · CMCMD D1AFREDERICK1A · Compare head to head

Athlete rating 125.5 1990 TF season
Best race 140.3 XC
Races 4
Seasons 2 1989 — 1990

RankedNation #170·MD #23·MD D1A #12·CMC #3·Team #4 ?

Training paces & VO2max → critical speed 5:20/mi, fitted from 2 races in 1989

Cross Country

1989 XC 140.3

Brunswick (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1989-11-11 Hereford HS 4828m 16:27 1st · 1st on team 140.3 +0.076 ★PR ★CR ★R SR CSR RSR

Track & Field

1990 TF 124.7

Brunswick (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-05-26 MPSSAA 1A Championships 1600m 4:39.13 3rd · 2nd on team 123.5 -0.034 ★PR SR RSR
1990-05-26 MPSSAA 1A Championships 3200m 9:57.4 1st · 1st on team 125.9 -0.034 ★PR SR RSR

1989 TF 124.4

Brunswick (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1989-05-27 MPSSAA State Championships 3200m 10:13.2 4th · 1st on team 124.4 -0.033 PR R SR RSR