Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 6000m | 23:55.19 | 55th · 2nd on team | 107.0 | -0.078 | ★CR CSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 23:12.11 | 11th · 2nd on team | 108.6 | -0.101 | ★CR ★R SR CSR RSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 23:13.1 | 11th · 2nd on team | — | -0.101 | |
| 2025-10-18 | DREAM Park | 6000m | 24:04.4 | 111th · 2nd on team | 103.8 | -0.101 | SR CSR |
| 2025-09-05 | Shippensburg University | 4000m | 16:16.9 | 14th · 2nd on team | 102.6 | -0.073 | SR CSR |
| 2025-08-29 | Franklin & Marshall College | 3218m | 12:33.9 | 4th · 2nd on team | 104.8 | -0.070 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Baker Campus | 3219m | 12:45.8 | 5th · 2nd on team | 103.5 | — | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 23:02 | 56th · 3rd on team | 108.4 | -0.114 | ★PR ★CR R SR CSR RSR |
| 2024-11-02 | Union Canal Tunnel Park | 6000m | 23:35.7 | 16th · 3rd on team | 106.9 | -0.102 | ★CR CSR |
| 2024-10-19 | DREAM Park | 6000m | 23:33.9 | 72nd · 4th on team | 107.2 | -0.101 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 24:02.9 | 210th · 3rd on team | 106.3 | -0.094 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Shippensburg University | 4000m | 15:59.5 | 14th · 2nd on team | 105.3 | -0.073 | ★PR ★CR R SR CSR RSR |
| 2024-08-30 | F&M XC Course | 3219m | 12:33.9 | 4th · 2nd on team | 105.0 | — | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Union Canal Tunnel Park | 6000m | 27:13.7 | 20th · 2nd on team | — | -0.102 | PR CR SR CSR |
| 2023-09-01 | Shippensburg University | 4000m | — | — | — | -0.073 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 5000m | 19:30.24 | 13th · 2nd on team | 101.7 | -0.047 | |
| 2026-04-11 | Messiah Invitational | 10-km | 42:10.55 | 7th · 1st on team | 99.4 | -0.035 | SR |
| 2026-04-01 | York College Twilight Meet | 5000m | 19:31.25 | 10th · 1st on team | 102.5 | -0.038 | |
| 2026-03-28 | LVC Blue & White Open | 3000m | 11:15.71 | 4th · 2nd on team | 103.6 | -0.028 | |
| 2026-02-28 | Meet results → | Women's 3000 Meters | 11:14.64 | 10th · 1st on team | — | — | SR |
| 2026-02-14 | NYU DIII Invitational | 3000m | 10:59.76 | 15th · 1st on team | 105.8 | -0.050 | ★PR SR RSR |
| 2026-02-07 | Blue and White Invite | 5000m | 19:21.03 | 2nd · 1st on team | 104.4 | -0.038 | |
| 2026-01-17 | Alvernia Winter Invitational | 1mile | 5:39.59 | 14th · 1st on team | 103.2 | -0.042 | ★PR SR |
| 2025-12-05 | Diplomat Open | 5000m | 19:14.05 | 6th · 1st on team | 104.9 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 10-km | 40:08.43 | 14th · 1st on team | 105.0 | -0.045 | |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 5000m | 19:01.28 | 6th · 1st on team | 105.6 | -0.033 | |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 10-km | 42:15.73 | 10th · 2nd on team | 99.3 | -0.033 | |
| 2025-04-26 | Blue Jay Tune Up | 1500m | 5:10.81 | 10th · 1st on team | 103.0 | -0.043 | |
| 2025-04-26 | Blue Jay Tune Up | 800m | 2:36.36 | 11th · 1st on team | 100.0 | -0.043 | ★PR SR |
| 2025-04-16 | York College Twilight Meet | 5000m | 18:45.11 | 1st · 1st on team | 107.1 | -0.038 | ★PR SR RSR |
| 2025-04-04 | 42nd Millersville Metrics | 10-km | 40:06.85 | 7th · 1st on team | 103.0 | -0.038 | ★PR SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 1500m | 5:09.65 | 12th · 3rd on team | 103.8 | -0.033 | ★PR SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 5000m | 19:15.91 | 5th · 1st on team | 104.0 | -0.045 | PR SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 3000m | 10:59.9 | 8th · 1st on team | 104.9 | -0.045 | PR SR RSR |
| 2025-02-15 | Meet results → | Women's 3000 Meters | 10:51.7 | 7th · 1st on team | — | — | ★PR SR |
| 2025-02-08 | Blue & White Invite | 5000m | 19:17.42 | 6th · 1st on team | 104.6 | -0.038 | PR SR RSR |
| 2025-01-25 | Coach I Open | 5000m | 19:54.79 | 8th · 1st on team | 101.3 | -0.038 | SR RSR |
| 2025-01-18 | Meet results → | Women's 3000 Meters | 11:12.53 | 16th · 1st on team | — | — | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 5000m | 19:22.44 | 16th · 3rd on team | 102.6 | -0.043 | PR R SR RSR |
| 2024-04-27 | Blue Jay Tune Up | 5000m | 19:43.31 | 2nd · 1st on team | 100.5 | -0.043 | PR SR |
| 2024-04-21 | Mason-Dixon Classic | 1500m | 5:22.41 | 7th · 1st on team | 100.9 | -0.029 | |
| 2024-04-13 | Messiah Invitational | 400m | 1:16.89 | 24th · 5th on team | — | -0.035 | ★PR SR |
| 2024-04-13 | Messiah Invitational | 800m | 2:47.22 | 20th · 1st on team | 95.6 | -0.035 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 800m | 2:45.2 | 31st · 4th on team | 95.8 | -0.038 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 1500m | 5:20.03 | 14th · 2nd on team | 101.2 | -0.038 | PR R SR RSR |
| 2024-03-27 | York College Twilight Meet | 800m | 2:42.38 | 25th · 3rd on team | 96.7 | -0.038 | PR R SR RSR |
| 2024-03-27 | York College Twilight Meet | 1500m | 5:26.79 | 5th · 1st on team | 98.4 | -0.038 | PR R SR RSR |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 1mile | 6:07.51 | 13th · 2nd on team | 96.2 | -0.034 | PR R SR RSR |
| 2024-02-09 | Blue & White Invitational | 1mile | 6:11.19 | 16th · 4th on team | 94.8 | -0.038 | |
| 2024-02-09 | Blue & White Invitational | 800m | 2:52.14 | 33rd · 4th on team | 92.5 | -0.038 | PR SR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 6:10.37 | 43rd · 3rd on team | 95.0 | -0.038 | PR R SR RSR |
| 2024-01-20 | Alvernia Winter Invite | 1mile | 6:20.23 | 14th · 4th on team | 92.2 | -0.042 | PR R SR RSR |