Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | Fire Tower Project Don Kennedy Trails, State Farm Fields | 5000m | 18:07.6 | 6th · 1st on team | — | +0.5% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | NCHSAA XC State Championship Ivey Redmon Sports Complex | 5000m | 18:33.7 | 10th · 1st on team | 136.3 | +1.1% | ★CR CSR RSR |
| 2022-10-29 | NCHSAA 4A East Regional WakeMed Soccer Park | 5000m | 18:14.8 | 2nd · 1st on team | 135.6 | +0.2% | ★CR SR CSR RSR |
| 2022-10-06 | Brunswick/Pender Challenge Abbey Nature Preserve Course | 5000m | 18:58.5 | 1st · 1st on team | 132.0 | +0.6% | ★CR CSR |
| 2022-09-28 | MEC North Brunswick Home Meet Northwest District Park | 5000m | 18:18.9 | 2nd · 1st on team | 133.8 | -1.5% | ★CR CSR |
| 2022-09-17 | Jungle Run Experience South View High School | 5000m | 18:15.9 | 1st · 1st on team | 134.9 | -1.1% | ★CR SR CSR RSR |
| 2022-09-01 | Laney MEC Varsity/JV Home Meet #1 Olsen Park | 5000m | 18:39.9 | 1st · 1st on team | 133.0 | -0.4% | SR CSR |
| 2022-08-25 | Long Leaf 3K Kickoff Long Leaf Park | 3000m | 10:44.4 | 2nd · 1st on team | 133.2 | +1.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Mideastern Conference Championships Olsen Park | 5000m | 17:54.7 | 1st · 1st on team | 139.2 | -0.4% | SR CSR RSR |
| 2021-10-02 | Hagan Stone XC Classic Hagan-Stone Park | 5000m | 18:17.7 | 1st · 1st on team | 137.7 | +0.5% | ★CR SR CSR RSR |
| 2021-09-10 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 19:30.3 | 19th · 1st on team | 130.2 | +1.1% | ★CR CSR |
| 2021-08-21 | Long Leaf 5K Time Trial Hugh McRae Park | 5000m | 18:32 | 1st · 1st on team | 134.5 | 0.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | NCHSAA State Championship Ivey Redmon Sports Complex | 5000m | 18:25.6 | 3rd · 1st on team | 137.8 | +1.1% | ★CR CSR |
| 2021-01-16 | NCHSAA 3A East Regional Boyd Lee Park | 5000m | 18:48.7 | 1st · 1st on team | 134.7 | +0.9% | ★CR CSR |
| 2021-01-07 | Mideastern Conference Cross Country Championships Hugh McRae Park | 5000m | 17:41.8 | 1st · 1st on team | 141.7 | 0.0% | ★CR CSR |
| 2020-12-29 | Brunswick County Championship Northwest District Park | 5000m | 17:44 | 1st · 1st on team | 139.3 | -1.5% | ★CR CSR |
| 2020-12-12 | Topsail Home Meet #2 Topsail HS | 5000m | 17:37.9 | 1st · 1st on team | 144.6 | +1.9% | ★PR ★CR ★R SR CSR RSR |
| 2020-12-03 | Hoggard MEC Varsity Home Meet #2 Hugh McRae Park | 5000m | 17:38.8 | 1st · 1st on team | 142.0 | 0.0% | ★CR CSR |
| 2020-11-25 | Laney MEC Varsity/JV Home Meet #1 Olsen Park | 5000m | 17:38.7 | 1st · 1st on team | 138.2 | -0.4% | PR ★CR SR CSR |
| 2020-11-19 | North Brunswick Meet #1 North Brunswick High School | 5000m | 17:44 | 1st · 1st on team | 142.7 | +1.0% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 18:00.2 | 10th · 1st on team | 136.8 | +0.2% | ★CR CSR |
| 2019-11-09 | NCHSAA 3A State Championship Ivey Redmon Sports Complex | 5000m | 18:13.4 | 5th · 1st on team | 136.8 | +1.1% | ★CR CSR |
| 2019-10-24 | Mideastern Conference Championships Hugh McRae Park | 5000m | 17:40.2 | 1st · 1st on team | 140.5 | 0.0% | PR ★CR SR CSR RSR |
| 2019-10-17 | Hoggard Home Meet #3 Hugh McRae Park | 5000m | 17:58.3 | 1st · 1st on team | 137.7 | 0.0% | ★CR CSR |
| 2019-10-12 | NC Runners Elite Invitational Ivey Redmon Sports Complex | 5000m | 18:28.3 | 3rd · 1st on team | 135.7 | +1.1% | ★CR CSR |
| 2019-09-28 | Bo Run Boyd Lee Park | 5000m | 18:25.6 | 1st · 1st on team | 136.9 | +0.9% | ★CR CSR |
| 2019-09-21 | Hare & Hounds Invitational (at McAlpine Park) McAlpine Creek Park | 5000m | 18:12.7 | 4th · 1st on team | 137.1 | +0.4% | ★CR CSR |
| 2019-08-31 | The Jungle Run South View HS | 5000m | 17:54.9 | 1st · 1st on team | 138.2 | -1.1% | PR ★CR SR CSR RSR |
| 2019-08-10 | Laney 3k Scrimmage Olsen Park | 3000m | 14:52.5 | 45th · 11th on team | 99.5 | +2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | USATF North Carolina Association Junior Olympic Championships Hagan-Stone Park | 3701m | 16:06.8 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | USATF National Junior Olympic Championships Apalachee Regional Park | 3000m | 11:47.9 | 33rd · 1st on team | 131.5 | +0.1% | ★CR CSR |
| 2017-11-19 | USATF North Carolina Association Junior Olympic Championships Hagan-Stone Park | 3000m | 11:05.3 | 1st · 1st on team | 141.4 | +0.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | USATF National Junior Olympic Championships Veteran's Park | 3000m | 12:24.7 | 59th · 1st on team | 131.9 | +5.8% | CR CSR RSR |
| 2016-11-20 | USATF North Carolina Association Junior Olympic Championships Hagan-Stone Park | 3000m | 11:49.6 | 2nd · 1st on team | 131.2 | +0.1% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-20 | Sun Belt Conference | 3000m | 10:08.17 | 16th · 2nd on team | 115.5 | -4.2% | ★PR SR RSR |
| 2024-02-03 | Doc Hale VT Meet | 1mile | 5:07.77 | 32nd · 3rd on team | 113.4 | -3.8% | ★PR SR |
| 2024-01-27 | Camel City Invitational | 3000m | 10:23.44 | 17th · 2nd on team | 111.7 | -4.0% | PR SR |
| 2024-01-20 | Brant Tolsma Invitational | 1mile | 5:08.71 | 12th · 2nd on team | 113.5 | -3.5% | PR SR RSR |
| 2024-01-13 | Mondo College Invitational | 3000m | 10:34.79 | 2nd · 1st on team | 109.7 | -4.0% | PR SR RSR |
| 2024-01-13 | Mondo College Invitational | 1000m | 3:09.21 | 3rd · 2nd on team | 108.7 | -4.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCHSAA 4A State Championship | 1600m | 5:09.89 | 11th · 1st on team | 130.7 | -3.9% | |
| 2023-05-13 | NCHSAA 4A East Regional | 3200m | 11:10.95 | 2nd · 1st on team | 131.4 | -3.5% | |
| 2023-05-13 | NCHSAA 4A East Regional | 1600m | 5:03.96 | 1st · 1st on team | 134.6 | -3.5% | SR |
| 2023-02-01 | North Brunswick Home Winter Meet | 1000m | 3:07.39 | 2nd · 1st on team | 133.1 | +1.1% | ★PR SR |
| 2023-01-11 | Topsail Polar Bear Meet | 1600m | 5:05 | 1st · 1st on team | 139.3 | +0.5% | SR RSR |
| 2022-12-07 | Heide Trask - Winter Meet | 3200m | 11:04 | 1st · 1st on team | 130.6 | -5.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCHSAA 4A State Championship | 3200m | 10:52.7 | 4th · 1st on team | 135.7 | -3.9% | ★PR SR RSR |
| 2022-05-13 | NCHSAA 4A East Regional | 3200m | 11:02 | 3rd · 1st on team | 133.7 | -3.3% | SR |
| 2022-05-05 | Mideastern Conference Championship | 3200m | 11:18.49 | 2nd · 1st on team | 130.5 | -3.3% | |
| 2022-04-28 | Topsail Home Meet #2 | 800m | 2:29.1 | 1st · 1st on team | 124.5 | -2.8% | SR |
| 2022-04-28 | Topsail Home Meet #2 | 400m | 1:06.64 | 5th · 2nd on team | — | -2.8% | ★PR SR |
| 2022-04-20 | New Hanover County Championships | 1600m | 5:15.85 | 3rd · 1st on team | 130.3 | -3.1% | SR |
| 2022-04-13 | North Brunswick Home Meet | 800m | 2:29.27 | 3rd · 1st on team | 126.5 | -1.4% | SR |
| 2022-04-13 | North Brunswick Home Meet | 3200m | 11:24.3 | 1st · 1st on team | 132.3 | -1.4% | |
| 2022-04-07 | Topsail Home Meet #1 | 3200m | 11:17 | 1st · 1st on team | 131.5 | -2.8% | SR |
| 2022-04-04 | North Brunswick Home Meet #1 | 1600m | 5:17 | 1st · 1st on team | 131.6 | -1.4% | |
| 2022-03-30 | Brunswick County Championship | 1600m | 5:19.01 | 1st · 1st on team | 131.4 | -1.4% | |
| 2022-02-02 | North Brunswick Indoor Home Meet #3 | 1600m | 5:17 | 1st · 1st on team | 135.3 | +1.1% | SR RSR |
| 2022-01-12 | Topsail Polar Bear Meet | 1600m | 5:24 | 1st · 1st on team | 131.6 | +0.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | NCHSAA 3A State Championships | 3200m | 10:58.56 | 2nd · 1st on team | 134.1 | -3.9% | PR SR |
| 2021-06-26 | NCHSAA 3A State Championships | 1600m | 5:00.27 | 2nd · 1st on team | 136.1 | -3.9% | |
| 2021-06-18 | NCHSAA 3A East Regional | 1600m | 4:59.63 | 1st · 1st on team | 137.9 | -2.9% | ★PR SR RSR |
| 2021-06-18 | NCHSAA 3A East Regional | 3200m | 11:16.12 | 1st · 1st on team | 132.1 | -2.9% | |
| 2021-06-09 | Mideastern Conference Championship | 1600m | 5:14.3 | 3rd · 1st on team | 131.2 | -3.3% | |
| 2021-05-26 | South - Ashely - New Hanover - Topsail | 1600m | 5:14.2 | 2nd · 2nd on team | 132.4 | -2.5% | SR RSR |
| 2021-05-26 | South - Ashely - New Hanover - Topsail | 3200m | 11:19 | 1st · 1st on team | 132.7 | -2.5% | RSR |
| 2021-05-26 | South - Ashely - New Hanover - Topsail | 800m | 2:26.3 | 2nd · 2nd on team | 127.7 | -2.5% | ★PR SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 11:10.54 | 19th · 19th on team | 131.6 | -4.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Topsail Home Meet #1 | 800m | 2:28 | 2nd · 2nd on team | 125.7 | -2.8% | PR SR |
| 2020-03-12 | Topsail Home Meet #1 | 1600m | 5:11 | 1st · 1st on team | 133.6 | -2.8% | |
| 2020-03-10 | NCRunners Eastern Tour #2 | 3200m | 10:59.96 | 1st · 1st on team | 135.6 | -2.7% | PR SR RSR |
| 2020-03-10 | NCRunners Eastern Tour #2 | 1600m | 5:09.7 | 2nd · 2nd on team | 134.6 | -2.7% | PR SR |
| 2020-01-23 | Croatan Polar Bear #4 | 1600m | 5:22 | 1st · 1st on team | 129.8 | -2.2% | PR SR RSR |
| 2020-01-08 | Swansboro Polar Bear #6 | 1600m | 5:25 | 1st · 1st on team | 128.2 | -2.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | NCRunners MS Elite Invitational | 3200m | 11:35.89 | 1st · 1st on team | 139.1 | -3.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 1500m | 5:26.22 | 3rd · 1st on team | 128.1 | -2.5% | |
| 2017-06-03 | Powerade State Games of North Carolina | 1500m | 5:20.41 | 2nd · 1st on team | 128.3 | -3.9% | ★PR SR |
| 2017-02-15 | USATF North Carolina Junior Olympics Championships | 1500m | 5:22.6 | 3rd · 1st on team | 125.4 | -5.6% | PR SR RSR |
| 2017-02-15 | USATF North Carolina Junior Olympics Championships | 3000m | 11:22.44 | 2nd · 1st on team | 129.0 | -5.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 3000m | 12:17.23 | 5th · 1st on team | 97.4 | -3.5% | |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 3000m | 11:48.67 | 2nd · 1st on team | 139.7 | -2.5% | PR R SR RSR |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 1500m | 5:41.09 | 5th · 1st on team | 134.7 | -2.5% | PR SR |
| 2016-06-04 | 2016 North Carolina Powerade State Games | 800m | 2:56.63 | 11th · 1st on team | 127.6 | -2.5% | PR SR |
| 2016-06-04 | 2016 North Carolina Powerade State Games | 1500m | 5:50.9 | 2nd · 1st on team | 130.9 | -2.5% | PR SR |
| 2016-06-04 | 2016 North Carolina Powerade State Games | 3000m | 12:05.88 | 2nd · 1st on team | 136.3 | -2.5% | PR R SR RSR |
| 2016-05-28 | Cape Fear Flyers Invitational | 3000m | 12:16.58 | 1st · 1st on team | 133.1 | -3.3% | PR R SR RSR |
| 2016-05-28 | Cape Fear Flyers Invitational | 1500m | 6:00.23 | 3rd · 1st on team | 126.4 | -3.3% | PR SR |
| 2016-05-28 | Cape Fear Flyers Invitational | 800m | 2:57.74 | 3rd · 1st on team | 125.8 | -3.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing