Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 20:08.4 | 75th · 4th on team | 102.2 | -1.9% | |
| 2025-10-22 | Waynesboro HS | 5000m | 21:52.3 | 57th · 6th on team | 97.0 | +1.2% | ★CR CSR |
| 2025-10-01 | Stuarts Draft | 5000m | 20:08.6 | 9th · 2nd on team | 105.0 | +1.2% | ★CR CSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 19:13.8 | 134th · 2nd on team | 105.1 | -2.8% | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Wilson Memorial HS XC Course | 5000m | 20:06.3 | 45th · 2nd on team | 104.5 | -0.4% | ★CR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 19:54 | 89th · 2nd on team | 103.6 | -1.9% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Fort Defiance HS | 5000m | 22:28 | 42nd · 6th on team | 97.5 | +4.5% | ★CR CSR RSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 21:30.8 | 173rd · 8th on team | 95.2 | -2.8% | PR CR SR CSR |
| 2024-09-14 | Wilson Memorial HS XC Course | 5000m | 21:56.4 | 85th · 6th on team | 95.4 | -0.4% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 1B Championship 2026 | 3200m | 11:02.04 | 2nd · 1st on team | 110.1 | -0.2% | |
| 2026-05-21 | Shenandoah District Championship | 3200m | 10:58.75 | 6th · 2nd on team | 110.3 | -0.5% | |
| 2026-05-12 | Alleghany Quint Track Meet | 3200m | 10:55.87 | 1st · 1st on team | 110.7 | -0.5% | ★PR SR RSR |
| 2026-05-01 | Generals T & F Invitational | 1600m | 5:14.5 | 9th · 1st on team | 105.9 | -1.0% | |
| 2026-04-22 | Stuarts Draft Home Track Meet 2026 | 1600m | 5:05.69 | 5th · 2nd on team | 109.1 | -0.9% | ★PR SR |
| 2026-04-04 | Appomattox County HS Invitational | 1600m | 5:06.18 | 9th · 1st on team | 110.1 | +0.1% | PR SR RSR |
| 2026-04-04 | Appomattox County HS Invitational | 800m | 2:23.75 | 16th · 1st on team | 104.9 | +0.1% | SR |
| 2026-02-17 | VHSL Region 1B/2B Indoor Track & Field Championships | 1000m | 3:11.09 | 6th · 2nd on team | 103.7 | -0.1% | |
| 2026-02-17 | VHSL Region 1B/2B Indoor Track & Field Championships | 1600m | 5:25.23 | 6th · 2nd on team | 104.6 | -0.1% | RSR |
| 2026-01-17 | Walter Bass Invite | 1600m | 5:21.46 | 152nd · 2nd on team | 104.0 | -0.7% | PR SR |
| 2026-01-17 | Walter Bass Invite | 1000m | 3:07.71 | 138th · 3rd on team | 103.6 | -0.7% | ★PR SR |
| 2026-01-10 | Walt Cormack Memorial | 1000m | 3:14.04 | 23rd · 2nd on team | 102.1 | -0.1% | |
| 2026-01-10 | Walt Cormack Memorial | 1600m | 5:25.67 | 23rd · 2nd on team | 104.4 | -0.1% | PR SR RSR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 3200m | 12:42.26 | 23rd · 2nd on team | 96.2 | -0.4% | |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 1600m | 5:31.38 | 34th · 2nd on team | 102.3 | -0.4% | |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1600m | 5:30.14 | 42nd · 3rd on team | 102.5 | -0.4% | PR SR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1000m | 3:19.73 | 50th · 2nd on team | 98.9 | -0.4% | |
| 2025-12-06 | Liberty Flames HS Invitational | 1000m | 3:08.99 | 83rd · 2nd on team | 102.9 | -0.7% | PR SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 3200m | 11:42.05 | 54th · 2nd on team | 102.9 | -0.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Shenandoah District Championship | 1600m | 5:53.5 | 14th · 2nd on team | 95.1 | +0.1% | |
| 2025-05-02 | Generals Invitational | 1600m | 5:36.3 | 19th · 1st on team | 99.2 | -1.0% | PR SR |
| 2025-04-25 | Augusta County Track Invitational | 800m | 2:22.54 | 2nd · 2nd on team | 105.6 | +0.1% | ★PR SR RSR |
| 2025-02-01 | Bulldog Invitational | 1600m | 5:40.55 | 106th · 2nd on team | 98.0 | -1.0% | |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1000m | 3:21.1 | 68th · 4th on team | 98.2 | -0.4% | |
| 2025-01-18 | Walt Cormack Memorial | 1600m | 6:00.22 | 89th · 2nd on team | 93.1 | -0.5% | |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 5:59.01 | 96th · 1st on team | 93.4 | -0.5% | |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 1600m | 5:37.69 | 36th · 4th on team | 100.3 | -0.4% | PR SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 1000m | 3:20.65 | 46th · 4th on team | 98.6 | -0.4% | RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 1600m | 5:41.95 | 39th · 3rd on team | 99.0 | -0.4% | PR SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 1000m | 3:20.54 | 99th · 6th on team | 97.0 | -1.0% | PR SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 5:48.63 | 131st · 3rd on team | 95.7 | -1.0% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Harrisonburg HS JV Invitational | 800m | 2:30.39 | 12th · 3rd on team | 119.8 | -0.4% | |
| 2024-05-01 | Harrisonburg HS JV Invitational | 1600m | 5:53.54 | 15th · 3rd on team | 111.8 | -0.4% | |
| 2024-04-26 | Augusta County Track Invitational | 800m | 2:30.02 | 3rd · 3rd on team | 123.0 | +2.1% | PR ★R SR RSR |
| 2024-04-17 | SDHS Regular Season Invitational | 800m | 2:40.62 | 16th · 7th on team | 112.9 | +0.3% | |
| 2024-04-17 | SDHS Regular Season Invitational | 1600m | 5:51.99 | 7th · 2nd on team | 112.9 | +0.3% | PR SR |
| 2024-04-06 | Vince Bradford Invitational | 1600m | 6:00.51 | 3rd · 3rd on team | 110.2 | +0.2% | PR R SR RSR |
| 2024-04-06 | Vince Bradford Invitational | 800m | 2:39.61 | 4th · 3rd on team | 113.7 | +0.2% | PR R SR RSR |
| 2024-04-03 | Riverheads JV Meet | 800m | 2:53.5 | 8th · 1st on team | 106.4 | +2.1% | PR R SR RSR |
| 2024-04-03 | Riverheads JV Meet | 1600m | 6:13 | 7th · 4th on team | 108.4 | +2.1% | PR R SR RSR |
| 2023-12-19 | Lampert Timing Indoor Track Meet #4 | 1600m | 6:16.8 | 3rd · 2nd on team | 105.3 | 0.0% | PR R SR RSR |