Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 8000m | 26:36.9 | 38th · 5th on team | 107.4 | -0.130 | ★CR CSR |
| 2024-10-25 | Cedar Creek GC | 8000m | 25:36.1 | 4th · 4th on team | 111.8 | -0.135 | ★PR ★CR SR CSR |
| 2024-10-14 | Indian Hills Community College | 8000m | 25:57 | 3rd · 1st on team | 115.0 | -0.088 | PR ★CR SR CSR RSR |
| 2024-10-11 | Cedar Creek GC | 8000m | 25:57.9 | 3rd · 1st on team | 111.1 | -0.135 | PR CR SR CSR |
| 2024-09-13 | North Iowa Area CC | 8000m | 26:43 | 3rd · 2nd on team | 111.9 | -0.107 | ★CR SR CSR |
| 2024-08-30 | Pickard Park | 6000m | 20:00.4 | 6th · 2nd on team | 112.4 | — | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Pickard Park | 6000m | 20:00.4 | 6th · 2nd on team | 112.4 | — |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt Cross Country Park | 8000m | 27:06.7 | 63rd · 1st on team | 104.6 | -0.143 | ★CR CSR |
| 2023-10-27 | SWCC | 8000m | 28:02 | 29th · 2nd on team | 108.7 | -0.082 | ★CR CSR |
| 2023-10-13 | Cedar Creek GC | 8000m | 26:38.5 | 8th · 1st on team | 107.4 | -0.135 | PR CR SR CSR |
| 2023-09-23 | DMACC Cross Country Course | 8000m | 28:04.7 | 8th · 1st on team | 109.9 | -0.071 | ★CR CSR RSR |
| 2023-09-15 | North Iowa Area CC | 8000m | 27:23.6 | 6th · 2nd on team | 108.9 | -0.107 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 18:08.5 | 81st · 3rd on team | 112.3 | -0.039 | SR CSR RSR |
| 2022-10-20 | Ridge View High School | 5000m | 18:21.8 | 14th · 3rd on team | 111.4 | -0.035 | ★CR SR CSR RSR |
| 2022-10-13 | Panorama HS | 5000m | 19:12.5 | 26th · 5th on team | 109.6 | -0.015 | CSR RSR |
| 2022-10-06 | Boone HS | 5000m | 18:43 | 7th · 1st on team | 108.8 | -0.041 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 19:09.5 | 118th · 6th on team | 107.2 | -0.039 | CSR |
| 2021-10-21 | Panorama Par 3 | 5000m | 17:30 | 5th · 1st on team | 117.6 | -0.040 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lakeside Municipal Golf Course | 5000m | 17:48.4 | 34th · 2nd on team | 117.5 | -0.039 | PR ★CR R SR CSR RSR |
| 2020-10-22 | Audubon CC | 5000m | 18:42 | 6th · 2nd on team | 117.4 | +0.019 | ★CR R CSR RSR |
| 2020-10-15 | Panorama HS | 5000m | 18:21 | 16th · 2nd on team | 115.0 | -0.015 | ★CR CSR |
| 2020-09-24 | Roland - Story High School | 5000m | 18:24 | 12th · 2nd on team | 116.2 | -0.006 | ★CR R CSR RSR |
| 2020-09-03 | Madrid HS | 5000m | 18:09 | 5th · 2nd on team | 115.7 | -0.032 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 18:17 | 93rd · 4th on team | 112.2 | -0.039 | PR CR R SR CSR RSR |
| 2019-10-24 | Mount Ayr CC | 5000m | 18:55.7 | 31st · 4th on team | 108.3 | -0.033 | PR ★CR SR CSR |
| 2019-10-08 | South Central Calhoun HS | 5000m | 19:15.2 | 10th · 4th on team | 109.8 | -0.006 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | American Rivers Conference Championships | 5000m | 15:51.77 | 20th · 4th on team | 105.0 | -0.026 | RSR |
| 2026-04-25 | Kip Janvrin Open | 5000m | 15:49.96 | 102nd · 4th on team | 103.7 | -0.040 | SR RSR |
| 2026-04-15 | Dutch Weather Saver 20 | 1500m | 4:19.85 | 22nd · 5th on team | 102.3 | -0.026 | SR RSR |
| 2026-04-10 | Jim Duncan Invitational | 5000m | 16:36.19 | 26th · 2nd on team | 98.4 | -0.045 | SR RSR |
| 2026-04-02 | Central (Iowa)-Simpson | 1500m | 4:31.09 | 22nd · 11th on team | 98.1 | -0.026 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | NJCAA Region 11 Championships | 10-km | 33:23.81 | 5th · 1st on team | 103.4 | -0.021 | ★PR SR |
| 2025-05-04 | NJCAA Region 11 Championships | 5000m | 15:43.52 | 2nd · 1st on team | 105.9 | -0.021 | ★PR SR RSR |
| 2025-04-24 | Kip Janvrin Open | 5000m | 15:43.93 | 54th · 1st on team | 104.0 | -0.040 | PR SR |
| 2025-04-17 | Meet of Champions | 1500m | 4:09.28 | 42nd · 2nd on team | 105.6 | -0.036 | ★PR SR RSR |
| 2025-04-11 | Mustang Distance Carnival & Open | 1500m | 4:14.04 | 1st · 1st on team | 102.8 | -0.035 | PR SR RSR |
| 2025-03-27 | ESU Relays | 5000m | 16:44.28 | 20th · 1st on team | 100.3 | -0.026 | PR SR |
| 2025-02-21 | NJCAA Region 11 Indoor Championships | 3000m | 9:34.49 | 14th · 3rd on team | 99.5 | -0.041 | |
| 2025-02-14 | Darren Young Classic | 3000m | 9:24.34 | 5th · 2nd on team | 100.7 | -0.046 | ★PR SR |
| 2025-02-08 | Iowa State Classic | 1mile | 4:39.69 | 36th · 2nd on team | 101.2 | -0.041 | SR RSR |
| 2025-01-24 | Cyclone Open | 1mile | 4:44.97 | 43rd · 3rd on team | 99.3 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Meet results → | Men's 1500 Meters | 4:17.19 | 72nd · 1st on team | — | — | ★PR SR |
| 2024-03-29 | Meet results → | Men's 5000 Meters | 16:14.69 | 19th · 1st on team | — | — | ★PR SR |
| 2024-02-10 | Darren Young Classic | 1mile | 4:37.21 | 10th · 1st on team | 102.7 | -0.046 | ★PR SR RSR |
| 2024-02-10 | Darren Young Classic | 800m | 2:08.48 | 17th · 1st on team | 100.0 | -0.046 | ★PR SR |
| 2024-01-19 | Jack Jennett Invitational | 3000m | 9:34.52 | 25th · 2nd on team | 99.4 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | State Qualifier 2A - Van Meter | 1600m | 5:00.87 | 6th · 1st on team | 110.8 | -0.043 | ★PR SR RSR |
| 2023-05-11 | State Qualifier 2A - Van Meter | 3200m | 11:01.58 | 4th · 1st on team | 108.9 | -0.043 | ★PR SR |
| 2023-04-24 | Gilbert HS Bengal Relays | 400m | 59.08 | 12th · 1st on team | — | -0.024 | ★PR SR |
| 2023-04-24 | Gilbert HS Bengal Relays | 3200m | 11:16.12 | 7th · 1st on team | 108.1 | -0.024 | SR RSR |
| 2023-03-10 | IATC Indoor Championships | 1600m | 5:33.21 | 21st · 2nd on team | 100.2 | -0.041 | PR SR |
| 2023-03-07 | Dickinson Relays - Boys | 800m | 2:25.17 | 124th · 3rd on team | 104.8 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-11 | IATC 1A/2A Boys State Indoor Championships | 3200m | 11:09.09 | 10th · 1st on team | 108.5 | -0.041 | PR SR RSR |