Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 5000m | 30:14.9 | 86th · 3rd on team | 68.5 | +0.000 | ★CR SR CSR |
| 2024-10-25 | John Hunt Cross Country Park | 5000m | 31:36.3 | 17th · 3rd on team | 66.8 | +0.000 | CSR |
| 2024-10-18 | Choctaw Trails | 6000m | 34:58.9 | 161st · 3rd on team | 73.4 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Choctaw Trails | 6000m | 38:02.8 | 110th · 3rd on team | 68.4 | +0.012 | PR CR SR CSR RSR |
| 2024-09-28 | Blue Mountain Christian University | 5000m | 31:08.1 | 69th · 3rd on team | 68.0 | +0.026 | ★CR CSR RSR |
| 2024-09-06 | Choctaw Trails | 5000m | 30:59.4 | 79th · 3rd on team | 66.8 | +0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt Cross Country Park | 5000m | 28:35.2 | 88th · 2nd on team | 73.1 | +0.000 | ★PR ★CR R SR CSR RSR |