Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-14 | John Hunt Cross Country Park | 21082m | 1:49:08.2 | 76th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2023-11-11 | John Hunt Cross Country Park | 5000m | 21:55.4 | 123rd · 2nd on team | 95.3 | +0.000 | ★PR ★CR SR CSR |
| 2023-10-27 | SWCC | 5000m | 22:47.7 | 22nd · 2nd on team | 92.9 | +0.006 | ★CR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 28:28.9 | 317th · 2nd on team | 93.6 | +0.051 | ★PR ★CR SR CSR |
| 2023-09-15 | North Iowa Area CC | 5000m | 22:29.4 | 11th · 3rd on team | 95.4 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 23:51.2 | 294th · 6th on team | 89.3 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 100mh | 15.8 | 31st · 1st on team | — | -0.019 | |
| 2025-05-17 | NJCAA D1 Outdoor Championships | 400mh | 1:09 | 30th · 1st on team | — | -0.019 | |
| 2025-05-04 | NJCAA Region 11 Championships | 100mh | 15.25 | 2nd · 1st on team | — | -0.015 | ★PR SR |
| 2025-05-04 | NJCAA Region 11 Championships | 400mh | 1:08.23 | 2nd · 1st on team | — | -0.015 | ★PR SR |
| 2025-04-19 | DeBacker Invitational | 100mh | 15.72 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2025-04-11 | Meet results → | Women's 400 Hurdles | 1:06.83 | 10th · 1st on team | — | — | ★PR SR |
| 2025-04-11 | Meet results → | Women's 100 Hurdles | 15.76 | 7th · 1st on team | — | — | ★PR SR |
| 2025-03-27 | ESU Relays | 200m | 28.63 | 88th · 5th on team | — | -0.021 | |
| 2025-03-27 | ESU Relays | 400m | 1:03.75 | 29th · 1st on team | — | -0.021 | ★PR SR |
| 2025-02-21 | NJCAA Region 11 Indoor Championships | 60mh | 9.51 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2025-02-21 | NJCAA Region 11 Indoor Championships | 400m | 1:06.29 | 9th · 1st on team | — | -0.036 | PR SR |
| 2025-02-14 | SDSU Indoor Classic | 200m | 27.87 | 24th · 4th on team | — | -0.033 | ★PR SR |
| 2025-02-14 | SDSU Indoor Classic | 60mh | 10.23 | 54th · 1st on team | — | -0.033 | |
| 2025-01-31 | Mark Schuck Open and Multi | 60mh | 10.23 | 51st · 1st on team | — | -0.036 | |
| 2025-01-31 | Mark Schuck Open and Multi | 400m | 1:08.35 | 28th · 3rd on team | — | -0.036 | PR SR |
| 2025-01-31 | Mark Schuck Open and Multi | 200m | 28.71 | 50th · 1st on team | — | -0.036 | SR |
| 2025-01-25 | Hilltop Invitational | 60mh | 9.94 | 3rd · 1st on team | — | -0.031 | SR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 60mh | 10.02 | 14th · 1st on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NJCAA Division 1 National Championship | 400mh | 1:08.43 | 29th · 1st on team | — | -0.021 | PR SR |
| 2024-05-05 | Region XI Championships | 100mh | 15.88 | 13th · 1st on team | — | -0.016 | PR SR |
| 2024-05-05 | Region XI Championships | 400mh | 1:13.99 | 8th · 2nd on team | — | -0.016 | |
| 2024-05-05 | Region XI Championships | 100mh | 16.36 | 15th · 2nd on team | — | -0.016 | |
| 2024-04-20 | DeBacker Invitational | 400mh | 1:09.88 | 1st · 1st on team | — | -0.026 | |
| 2024-04-20 | DeBacker Invitational | 100mh | 16.49 | 6th · 1st on team | — | -0.026 | |
| 2024-04-12 | Jim Duncan Invitational | 400mh | 1:08.85 | 9th · 1st on team | — | -0.043 | PR SR |
| 2024-04-12 | Jim Duncan Invitational | 100mh | 16.34 | 15th · 1st on team | — | -0.043 | PR SR |
| 2024-04-06 | Wartburg Outdoor Select | 400mh | 1:09.61 | 9th · 1st on team | — | -0.022 | PR SR |
| 2024-04-06 | Wartburg Outdoor Select | 100mh | 17.11 | 24th · 1st on team | — | -0.022 | PR SR |
| 2024-03-28 | ESU Relays | 400mh | 1:09.71 | 8th · 1st on team | — | -0.021 | PR SR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 60mh | 10.09 | 40th · 1st on team | — | -0.046 | |
| 2024-02-17 | NJCAA Region 11 Indoor Championships | 60mh | 9.92 | 16th · 1st on team | — | -0.036 | PR SR |
| 2024-02-17 | NJCAA Region 11 Indoor Championships | 200m | 28.1 | 13th · 3rd on team | — | -0.036 | PR SR |
| 2024-02-17 | NJCAA Region 11 Indoor Championships | 60mh | 10.53 | 23rd · 4th on team | — | -0.036 | |
| 2024-02-10 | SDSU Indoor Classic | 600m | 1:44.83 | 13th · 1st on team | — | -0.033 | ★PR SR |
| 2024-02-10 | SDSU Indoor Classic | 60mh | 11.39 | 65th · 1st on team | — | -0.033 | PR SR |
| 2024-02-03 | Ted Nelson Classic | 600m | 1:49.32 | 10th · 1st on team | — | -0.036 | PR SR |
| 2024-01-26 | Friday Night Lights | 600m | 1:49.65 | 4th · 1st on team | — | -0.040 | PR SR |
| 2024-01-26 | Friday Night Lights | 200m | 28.12 | 9th · 3rd on team | — | -0.040 | PR SR |
| 2024-01-19 | Jack Jennett Invitational | 600m | 1:52.17 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2024-01-19 | Jack Jennett Invitational | 60mh | 12.47 | 18th · 3rd on team | — | -0.040 | PR SR |