Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | The Diamond | 21082m | 1:53:20.2 | 97th · 2nd on team | — | — | ★CR SR CSR |
| 2024-11-09 | Pole Green Park | 5000m | 21:31.9 | 121st · 3rd on team | 96.7 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-25 | Cedar Creek GC | 5000m | 22:21.2 | 16th · 4th on team | 92.6 | -0.011 | CSR |
| 2024-10-11 | Cedar Creek GC | 5000m | 22:55.1 | 36th · 4th on team | 91.1 | -0.011 | CSR |
| 2024-10-05 | Max Championship Cross Country Course | 6000m | 27:22.4 | 56th · 3rd on team | 95.0 | +0.026 | ★PR ★CR SR CSR |
| 2024-09-13 | North Iowa Area CC | 5000m | 22:55 | 23rd · 3rd on team | 94.5 | +0.017 | ★CR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 21:59 | 194th · 3rd on team | 96.7 | +0.016 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-14 | John Hunt Cross Country Park | 21082m | 1:51:31.5 | 81st · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2023-11-11 | John Hunt Cross Country Park | 5000m | 22:38.7 | 157th · 5th on team | 92.3 | +0.000 | ★CR CSR |
| 2023-10-27 | SWCC | 5000m | 25:08 | 38th · 6th on team | 84.2 | +0.006 | ★CR CSR |
| 2023-10-13 | Cedar Creek GC | 5000m | 21:55.5 | 27th · 3rd on team | 94.9 | -0.011 | PR ★CR R SR CSR RSR |
| 2023-09-15 | North Iowa Area CC | 5000m | 22:58 | 17th · 6th on team | 93.4 | +0.017 | PR CR R SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 24:16.4 | 303rd · 7th on team | 87.7 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | NJCAA Region 11 Championships | 3ksteeple | 14:14.79 | 4th · 2nd on team | — | -0.015 | |
| 2025-05-04 | NJCAA Region 11 Championships | 5000m | 23:41.11 | 6th · 2nd on team | 86.1 | -0.015 | |
| 2025-04-25 | GV Viking Classic | 800m | 3:00.45 | 6th · 3rd on team | 88.8 | -0.018 | |
| 2025-04-25 | GV Viking Classic | 3ksteeple | 14:07.31 | 2nd · 1st on team | — | -0.018 | SR |
| 2025-04-19 | DeBacker Invitational | 5000m | 21:58.01 | 9th · 1st on team | 92.1 | -0.026 | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 1500m | 5:56.39 | 80th · 3rd on team | 91.2 | -0.022 | |
| 2025-03-27 | ESU Relays | 1500m | 5:52.48 | 45th · 3rd on team | 93.0 | -0.021 | ★PR SR |
| 2025-03-27 | ESU Relays | 3ksteeple | 14:29.38 | 8th · 1st on team | — | -0.021 | SR |
| 2025-02-21 | NJCAA Region 11 Indoor Championships | 1mile | 6:43.97 | 10th · 2nd on team | 87.2 | -0.036 | |
| 2025-02-21 | NJCAA Region 11 Indoor Championships | 5000m | 22:28.68 | 8th · 2nd on team | 89.9 | -0.036 | PR SR |
| 2025-02-21 | NJCAA Region 11 Indoor Championships | 1000m | 3:53.83 | 12th · 1st on team | 88.1 | -0.036 | |
| 2025-02-14 | SDSU Indoor Classic | 800m | 2:49.72 | 63rd · 2nd on team | 92.9 | -0.033 | |
| 2025-02-14 | SDSU Indoor Classic | 1mile | 6:20.38 | 111th · 2nd on team | 91.9 | -0.033 | |
| 2025-02-07 | Friday Night Lights | 800m | 2:48.23 | 36th · 1st on team | 94.3 | -0.040 | ★PR SR RSR |
| 2025-01-31 | Mark Schuck Open and Multi | 1mile | 6:14.53 | 49th · 1st on team | 94.0 | -0.036 | ★PR SR RSR |
| 2025-01-31 | Mark Schuck Open and Multi | 1000m | 3:45.56 | 17th · 1st on team | 91.3 | -0.036 | ★PR SR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 1mile | 6:21.24 | 15th · 2nd on team | 92.0 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Region XI Championships | 3ksteeple | 14:07.22 | 3rd · 1st on team | — | -0.016 | ★PR SR |
| 2024-04-26 | GV Viking Classic | 3ksteeple | 14:56.95 | 5th · 1st on team | — | -0.018 | |
| 2024-04-20 | DeBacker Invitational | 1500m | 5:54.36 | 21st · 2nd on team | 92.5 | -0.026 | PR SR |
| 2024-04-20 | DeBacker Invitational | 800m | 2:55.95 | 16th · 2nd on team | 91.0 | -0.026 | |
| 2024-04-06 | Wartburg Outdoor Select | 3ksteeple | 14:47.59 | 10th · 1st on team | — | -0.022 | PR SR |
| 2024-02-17 | NJCAA Region 11 Indoor Championships | 1mile | 6:32.46 | 9th · 2nd on team | 89.9 | -0.036 | |
| 2024-02-10 | SDSU Indoor Classic | 1mile | 6:16.47 | 97th · 2nd on team | 93.0 | -0.033 | PR SR RSR |
| 2024-01-26 | Friday Night Lights | 800m | 2:54.92 | 9th · 2nd on team | 90.8 | -0.040 | PR SR |
| 2024-01-19 | Jack Jennett Invitational | 1mile | 6:22.54 | 13th · 1st on team | 91.8 | -0.040 | PR SR RSR |