Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 22:50 | 138th · 35th on team | 112.2 | -0.015 | ★CR CSR |
| 2023-11-19 | WakeMed Soccer Park | 5000m | 22:11.2 | 186th · 43rd on team | 114.1 | -0.023 | |
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 20:39.8 | 41st · 1st on team | 124.6 | -0.009 | ★CR ★R SR CSR RSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 22:07.8 | 32nd · 1st on team | 115.6 | -0.009 | CSR |
| 2023-10-07 | Owen's Park | 5000m | 21:01 | 3rd · 1st on team | 123.6 | -0.001 | ★CR R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 21:19.9 | 15th · 1st on team | 119.8 | -0.023 | CSR |
| 2023-08-26 | Gray's Creek High School | 5000m | 21:14.1 | 1st · 1st on team | 122.2 | -0.006 | ★CR SR CSR |
| 2023-08-16 | Smithfield-Selma HS | 3000m | 12:48 | 4th · 1st on team | 122.9 | +0.056 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 21:29.5 | 71st · 61st on team | 118.6 | -0.030 | ★CR CSR |
| 2022-11-26 | WakeMed Soccer Park | 5000m | 20:58.6 | 37th · 1st on team | 121.2 | -0.023 | ★CR CSR |
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 23:55.9 | 113th · 1st on team | 108.6 | -0.009 | |
| 2022-10-29 | Northeast Creek Park Road | 5000m | 20:26.6 | 11th · 1st on team | 122.0 | -0.044 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 21:23 | 103rd · 1st on team | 120.4 | -0.009 | CR CSR |
| 2022-09-24 | Boyd Lee Park | 5000m | 20:55.7 | 10th · 1st on team | 120.7 | -0.022 | PR ★CR SR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 21:48.7 | 19th · 1st on team | 117.5 | -0.023 | PR CR SR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 8:17.6 | 16th · 1st on team | — | -0.030 | ★PR ★CR SR CSR |
| 2022-08-27 | Rolesville High School | 3000m | 13:16.7 | 11th · 1st on team | 121.8 | +0.082 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Northeast Creek Park Road | 5000m | 21:52.8 | 30th · 2nd on team | 114.9 | -0.044 | PR CR SR CSR |
| 2021-10-02 | Smithfield-Selma HS | 5000m | 22:34 | 11th · 2nd on team | 115.5 | +0.001 | PR ★CR R SR CSR RSR |
| 2021-09-08 | Smithfield-Selma HS | 5000m | 25:10 | 4th · 2nd on team | 105.1 | +0.001 | SR CSR RSR |
| 2021-08-21 | Rolesville High School | 3000m | 15:34.2 | 34th · 3rd on team | 104.5 | +0.082 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-06 | Smithfield-Selma HS | 5000m | 24:14 | 17th · 3rd on team | 108.9 | +0.001 | PR CR R SR CSR RSR |
| 2020-11-24 | West Johnston High School | 5000m | 26:00.7 | 5th · 4th on team | 99.1 | -0.022 | PR ★CR R SR CSR RSR |
| 2020-11-18 | Smithfield-Selma HS | 5000m | 26:48 | 6th · 4th on team | 98.7 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 3A East Regional | 3200m | 12:59.9 | 8th · 1st on team | 112.3 | -0.032 | |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 5:49.29 | 120th · 1st on team | 115.3 | -0.051 | ★PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:47.23 | 119th · 1st on team | 115.2 | -0.051 | SR |
| 2024-04-13 | Kathy McMillan Invitational | 3200m | 12:49.3 | 1st · 1st on team | 114.8 | -0.034 | SR |
| 2024-04-13 | Kathy McMillan Invitational | 1600m | 6:10.43 | 9th · 1st on team | 110.3 | -0.034 | |
| 2024-03-07 | QCC @ West Johnston #1 | 1600m | 6:02 | 1st · 1st on team | 112.7 | -0.029 | |
| 2024-02-03 | Mondo Elite HS Invitational | 1000m | 3:27.21 | 42nd · 1st on team | 114.8 | -0.046 | ★PR SR |
| 2024-02-01 | QCC Indoor Conference Championships | 1600m | 6:00 | 3rd · 1st on team | 112.8 | -0.037 | |
| 2024-02-01 | QCC Indoor Conference Championships | 1000m | 3:45 | 2nd · 1st on team | 105.4 | -0.037 | |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:59.35 | 80th · 1st on team | 112.9 | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:33.91 | 87th · 1st on team | 110.7 | -0.040 | SR |
| 2024-01-24 | QCC @ West Johnston #3 | 1000m | 3:34.2 | 1st · 1st on team | 111.7 | -0.029 | SR |
| 2024-01-24 | QCC @ West Johnston #3 | 3200m | 14:02 | 2nd · 1st on team | 105.0 | -0.029 | |
| 2024-01-20 | Fast Track HS Invitational | 3200m | 13:30.18 | 23rd · 1st on team | 107.9 | -0.046 | SR |
| 2024-01-20 | Fast Track HS Invitational | 1600m | 6:12.43 | 49th · 1st on team | 109.2 | -0.046 | |
| 2023-12-13 | Smithfield Selma Polar Bear Meet #2 | 1600m | 6:17.34 | 1st · 1st on team | 108.7 | -0.028 | |
| 2023-11-15 | QCC @ West Johnston | 1600m | 5:54 | 2nd · 1st on team | 115.9 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | 2023 Run at the Storm - Last Chance Meet | 3200m | 12:34.11 | 4th · 1st on team | 114.7 | -0.047 | |
| 2023-04-26 | 3A QCC Conference Championship | 1600m | 5:44.8 | 2nd · 1st on team | 118.7 | -0.031 | ★PR SR |
| 2023-04-26 | 3A QCC Conference Championship | 3200m | 12:33.97 | 2nd · 1st on team | 117.0 | -0.031 | |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:48.7 | 123rd · 1st on team | 114.8 | -0.051 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:50.58 | 123rd · 1st on team | 115.0 | -0.051 | PR SR |
| 2023-03-18 | Cary Academy Invitational | 1600m | 5:52.18 | 22nd · 1st on team | 114.8 | -0.042 | |
| 2023-03-18 | Cary Academy Invitational | 3200m | 12:42.87 | 14th · 1st on team | 114.1 | -0.042 | |
| 2023-02-07 | QCC Indoor Conference Championships | 1600m | 5:49.61 | 2nd · 1st on team | 119.3 | -0.013 | PR SR RSR |
| 2023-02-07 | QCC Indoor Conference Championships | 3200m | 12:51.17 | 2nd · 1st on team | 116.5 | -0.013 | |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:54.11 | 70th · 1st on team | 114.8 | -0.040 | PR SR |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:30.52 | 89th · 1st on team | 112.7 | -0.040 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 6:00.57 | 137th · 1st on team | 112.6 | -0.042 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 12:38.73 | 57th · 1st on team | 117.5 | -0.042 | RSR |
| 2023-01-11 | QCC @ West Johnston #2 | 1600m | 7:04 | 4th · 2nd on team | 97.5 | -0.021 | |
| 2022-12-12 | QCC @ West Johnston | 1600m | 6:44 | 1st · 1st on team | 106.5 | +0.014 | SR |
| 2022-11-19 | Dash For Doobie | 3200m | 12:32.1 | 99th · 1st on team | 113.3 | -0.069 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCHSAA 3A East Regional | 800m | 2:43.71 | 6th · 1st on team | 112.8 | -0.032 | ★PR SR |
| 2022-05-14 | NCHSAA 3A East Regional | 1600m | 6:00.31 | 5th · 1st on team | 113.9 | -0.032 | |
| 2022-04-27 | 3A QCC Conference Championship | 1600m | 6:01.42 | 1st · 1st on team | 113.1 | -0.037 | |
| 2022-04-27 | 3A QCC Conference Championship | 3200m | 14:25 | 1st · 1st on team | 101.9 | -0.037 | |
| 2022-04-27 | 3A QCC Conference Championship | 800m | 2:47 | 1st · 1st on team | 110.1 | -0.037 | |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:57.72 | 6th · 1st on team | 113.6 | -0.047 | PR SR |
| 2022-04-20 | 3A QCC Outdoor Track and Field Meet | 800m | 2:46.57 | 1st · 1st on team | 110.5 | -0.036 | |
| 2022-04-20 | 3A QCC Outdoor Track and Field Meet | 3200m | 15:04 | 1st · 1st on team | 97.7 | -0.036 | |
| 2022-04-06 | 3A QCC Outdoor Track Meet - Four Oaks | 1600m | 6:02 | 1st · 1st on team | 113.9 | -0.030 | |
| 2022-04-06 | 3A QCC Outdoor Track Meet - Four Oaks | 3200m | 14:30.55 | 1st · 1st on team | 102.3 | -0.030 | |
| 2022-04-06 | 3A QCC Outdoor Track Meet - Four Oaks | 800m | 2:46.67 | 1st · 1st on team | 111.2 | -0.030 | |
| 2022-03-28 | 3A QCC Quad Meet | 1600m | 6:00 | 2nd · 2nd on team | 114.5 | -0.029 | PR SR RSR |
| 2022-03-28 | 3A QCC Quad Meet | 800m | 2:44 | 2nd · 2nd on team | 113.1 | -0.029 | PR SR |
| 2022-03-28 | 3A QCC Quad Meet | 3200m | 13:59 | 2nd · 2nd on team | 105.9 | -0.029 | PR SR |
| 2022-03-19 | The Rams Track Invitational | 1600m | 6:17.83 | 5th · 1st on team | 108.4 | -0.036 | PR SR |
| 2022-03-19 | The Rams Track Invitational | 800m | 2:50.46 | 7th · 1st on team | 108.1 | -0.036 | PR SR |
| 2022-02-02 | QCC Championship | 3200m | 14:07 | 4th · 2nd on team | 106.6 | -0.013 | |
| 2022-02-02 | QCC Championship | 1600m | 6:19 | 3rd · 2nd on team | 110.5 | -0.013 | PR SR RSR |
| 2022-01-08 | Liberty Premier Invitational | 1000m | 3:48.58 | 47th · 1st on team | 104.2 | -0.040 | PR SR |
| 2021-12-02 | SSS/CBA/WJ/Fike/Triton Polar Bear | 1600m | 6:35 | 4th · 2nd on team | 105.1 | -0.026 | PR SR RSR |
| 2021-12-02 | SSS/CBA/WJ/Fike/Triton Polar Bear | 3200m | 14:01 | 2nd · 2nd on team | 106.8 | -0.026 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Greater Neuse 3A Conference Championship | 800m | 2:58.8 | 7th · 2nd on team | 104.7 | -0.023 | PR SR RSR |
| 2021-06-09 | Greater Neuse 3A Conference Championship | 1600m | 6:46.6 | 6th · 2nd on team | 102.5 | -0.023 | PR SR |
| 2021-05-26 | Cleveland Home Meet | 1600m | 6:46.7 | 3rd · 2nd on team | 102.5 | -0.023 | PR SR RSR |
| 2021-05-26 | Cleveland Home Meet | 800m | 2:59.5 | 4th · 2nd on team | 104.3 | -0.023 | PR SR RSR |