Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 10000m | 32:16.3 | 149th · 4th on team | 113.2 | -0.107 | ★PR ★CR SR CSR |
| 2024-11-01 | Morven Park | 8000m | 25:35.9 | 40th · 3rd on team | 116.2 | -0.104 | ★CR CSR RSR |
| 2024-10-18 | Newman Golf Course | 8000m | 25:00.6 | 84th · 5th on team | 114.9 | -0.141 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 8000m | 25:22.8 | 13th · 3rd on team | 112.3 | -0.136 | PR ★CR SR CSR |
| 2024-09-20 | Burke Golf Course | 8000m | 25:29.9 | 39th · 2nd on team | 112.1 | -0.138 | PR ★CR SR CSR |
| 2024-09-06 | Northern Illinois University | 6437m | 20:31.9 | 5th · 3rd on team | 113.0 | -0.119 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wayne E. Dannehl National Cross Country Course | 8000m | 28:39.8 | 78th · 10th on team | — | -0.120 | PR ★CR SR CSR |
| 2023-09-15 | Bradley University | 7998m | 25:21.2 | 20th · 6th on team | 114.0 | -0.130 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 16:36.3 | 16th · 3rd on team | 130.5 | +0.013 | CSR |
| 2018-10-27 | South Whidbey Middle & High School | 5000m | 17:03.6 | 11th · 3rd on team | 129.6 | +0.040 | CSR |
| 2018-10-17 | Civic Stadium | 5000m | 16:20.5 | 4th · 3rd on team | 131.3 | +0.008 | SR CSR RSR |
| 2018-10-06 | Lakewood HS | 5000m | 16:38.9 | 16th · 2nd on team | 129.3 | +0.014 | ★CR SR CSR |
| 2018-09-15 | Hayden Canyon Atrium | 5000m | 16:59.8 | 3rd · 3rd on team | 131.0 | +0.037 | ★CR SR CSR RSR |
| 2018-09-08 | Civic Stadium | 3218m | 10:28.5 | 7th · 2nd on team | 130.5 | +0.043 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 16:15.9 | 19th · 2nd on team | 131.5 | +0.013 | ★CR CSR |
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 16:58.7 | 8th · 2nd on team | 129.2 | +0.040 | ★CR CSR |
| 2017-10-18 | Civic Stadium | 5000m | 15:58 | 4th · 2nd on team | 136.4 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-04 | Lake Padden | 4184m | 14:21 | 2nd · 2nd on team | 125.3 | +0.033 | ★PR ★CR SR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 16:29.2 | 4th · 2nd on team | 130.7 | +0.019 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Silver Lake | 5000m | 16:59.3 | 2nd · 2nd on team | 126.6 | +0.013 | ★CR CSR |
| 2017-09-20 | Lakewood HS | 5000m | 17:08.1 | 4th · 2nd on team | 123.9 | +0.014 | CR CSR |
| 2017-09-16 | Bush Park | 4506m | 15:31 | 2nd · 2nd on team | 123.3 | +0.021 | ★PR ★CR SR CSR |
| 2017-09-13 | Hovander Homestead Park | 5000m | 16:53 | 2nd · 2nd on team | 128.4 | +0.025 | PR ★CR SR CSR |
| 2017-09-09 | Civic Stadium | 3218m | 10:23 | 3rd · 2nd on team | 128.8 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2017-09-04 | Lake Padden | 4184m | 14:29 | 2nd · 2nd on team | 126.2 | +0.033 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 18:00 | 3rd · 3rd on team | 123.2 | +0.040 | CR CSR |
| 2016-10-20 | Civic Stadium | 5000m | 17:27 | 26th · 9th on team | 122.7 | +0.008 | CR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 17:18.4 | 27th · 6th on team | 125.2 | +0.019 | PR CR R SR CSR RSR |
| 2016-09-24 | University of Montana Golf Course | 4828m | 17:03.9 | 122nd · 7th on team | 119.0 | -0.002 | ★PR ★CR SR CSR |
| 2016-09-21 | Lake Padden | 4184m | 14:45 | 13th · 7th on team | 122.3 | +0.033 | PR CR SR CSR |
| 2016-09-14 | Lakewood HS | 5000m | 18:31.5 | 16th · 8th on team | 116.4 | +0.014 | PR CR SR CSR |
| 2016-08-25 | Lake Padden | 4184m | 14:54 | 7th · 7th on team | 122.6 | +0.033 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | 2025 Spokane Invitational | 1mile | 4:14.38 | 1st · 1st on team | 112.2 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Big East Outdoor | 1500m | 3:57.52 | 24th · 6th on team | 111.3 | -0.029 | |
| 2025-05-15 | Big East Outdoor | 1500m | 3:53.51 | 11th · 2nd on team | 113.2 | -0.029 | SR RSR |
| 2025-05-02 | Gary Wieneke Memorial | 1500m | 3:56.48 | 8th · 3rd on team | 110.9 | -0.031 | |
| 2025-04-17 | Gibson Invitational | 1500m | 3:55.46 | 10th · 1st on team | 112.4 | -0.032 | SR RSR |
| 2025-04-17 | Gibson Invitational | 800m | 1:58.47 | 32nd · 3rd on team | 108.8 | -0.032 | |
| 2025-04-05 | Chicagoland Championships | 1500m | 4:03.24 | 16th · 3rd on team | 107.8 | -0.040 | SR |
| 2025-02-28 | Big East Conference Indoor Championships | 1mile | 4:21.03 | 28th · 5th on team | 107.9 | -0.049 | PR SR |
| 2025-02-14 | Wisconsin Windy City Invitational | 800m | 1:55.7 | 16th · 2nd on team | 109.5 | -0.049 | |
| 2025-02-08 | Meet results → | Men's Mile | 4:14.85 | 11th · 1st on team | — | — | ★PR SR |
| 2025-01-31 | 2025 Meyo Invitational | 800m | 1:55.17 | 20th · 2nd on team | 110.3 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | BIG EAST Outdoor Championships | 800m | 1:53.73 | 23rd · 2nd on team | 112.7 | -0.034 | |
| 2024-04-13 | Gary Wieneke Memorial | 1500m | 3:53.29 | 11th · 1st on team | 113.0 | -0.031 | ★PR SR RSR |
| 2024-04-06 | Chicagoland Championships | 800m | 1:53.42 | 4th · 2nd on team | 112.2 | -0.040 | ★PR SR RSR |
| 2024-02-10 | Wisconsin Windy City Invitational | 800m | 1:55.07 | 17th · 2nd on team | 110.2 | -0.049 | PR SR RSR |
| 2024-02-02 | Meet results → | Men's 800m [Open] | 1:55.26 | 21st · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:57.33 | 5th · 2nd on team | 129.3 | -0.043 | |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:55.95 | 2nd · 1st on team | 130.8 | -0.043 | SR RSR |
| 2019-05-17 | District 1-2 2A Championships DAY TWO | 800m | 1:57.42 | 1st · 1st on team | 128.7 | -0.042 | |
| 2019-05-17 | District 1-2 2A Championships DAY TWO | 800m | 1:57.84 | 2nd · 2nd on team | 128.2 | -0.042 | |
| 2019-05-15 | District 1-2 2A Championships DAY ONE | 800m | 1:57.42 | 1st · 1st on team | 128.6 | -0.042 | |
| 2019-05-10 | NWC 2A Sub-District Meet: Day 2 | 800m | 2:01.39 | 1st · 1st on team | 125.3 | -0.036 | |
| 2019-05-01 | NWC: Sehome, Burlington-Edison @ Anacortes | 1600m | 4:46.43 | 1st · 1st on team | 120.5 | -0.027 | |
| 2019-05-01 | NWC: Sehome, Burlington-Edison @ Anacortes | 3200m | 10:54.4 | 2nd · 2nd on team | 114.4 | -0.027 | SR |
| 2019-04-27 | Lakewood SUNNY AND 70 Invitational | 1600m | 4:31.7 | 3rd · 1st on team | 125.7 | -0.042 | SR |
| 2019-04-20 | NIKE Eason Invitational | 800m | 1:57.05 | 5th · 1st on team | 129.6 | -0.038 | SR RSR |
| 2019-04-17 | NWC Championships - Varsity | 400m | 52.72 | 3rd · 1st on team | — | -0.036 | |
| 2019-04-06 | Birger Solberg Invitational | 800m | 2:01.2 | 3rd · 1st on team | 126.0 | -0.036 | SR RSR |
| 2019-03-27 | Anacortes, Sedro Woolley, Sehome @ Lynden Christian | 200m | 24.84 | 6th · 2nd on team | — | -0.026 | ★PR SR |
| 2019-03-27 | Anacortes, Sedro Woolley, Sehome @ Lynden Christian | 3200m | 11:12.19 | 3rd · 1st on team | 111.4 | -0.026 | SR |
| 2019-03-27 | Anacortes, Sedro Woolley, Sehome @ Lynden Christian | 400m | 52.55 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2019-03-22 | Bedlington Twilight | 800m | 2:02.8 | 1st · 1st on team | 124.0 | -0.032 | SR RSR |
| 2019-03-22 | Bedlington Twilight | 1600m | 4:43.14 | 3rd · 2nd on team | 121.0 | -0.032 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 800m | 1:56.14 | 6th · 2nd on team | 129.2 | -0.043 | PR SR RSR |
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 800m | 1:55.2 | 2nd · 1st on team | 130.2 | -0.043 | PR SR RSR |
| 2018-05-18 | 2A District 1-2 Championships Day 2 | 800m | 1:58.91 | 5th · 2nd on team | 126.6 | -0.042 | RSR |
| 2018-05-18 | 2A District 1-2 Championships Day 2 | 800m | 1:56.76 | 2nd · 1st on team | 128.9 | -0.042 | PR SR RSR |
| 2018-05-16 | 2A District 1-2 Championships Day 1 | 800m | 1:58.91 | 1st · 1st on team | 126.6 | -0.042 | SR RSR |
| 2018-04-28 | Lakewood Invitational | 1600m | 4:28.37 | 1st · 1st on team | 126.2 | -0.042 | ★PR SR RSR |
| 2018-04-21 | 54th Centennial Invitational | 800m | 1:59.95 | 8th · 1st on team | 124.7 | -0.045 | SR |
| 2018-04-07 | Birger Solberg Invite | 800m | 2:01.54 | 4th · 1st on team | 125.0 | -0.036 | |
| 2018-04-07 | Birger Solberg Invite | 1600m | 4:36.07 | 2nd · 1st on team | 123.8 | -0.036 | PR SR |
| 2018-03-28 | Sehome @ B-E | 1600m | 4:45.24 | 1st · 1st on team | 120.6 | -0.028 | SR |
| 2018-03-28 | Sehome @ B-E | 800m | 2:09.08 | 1st · 1st on team | 118.5 | -0.028 | |
| 2018-03-23 | Bedlington Twilight | 800m | 2:01.21 | 3rd · 1st on team | 126.0 | -0.032 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | 2A Dist 1&2 Bi-District Meet Day 2 - OFFICIAL | 800m | 1:57.66 | 4th · 2nd on team | 128.1 | -0.036 | PR R SR RSR |
| 2017-05-19 | 2A Dist 1&2 Bi-District Meet Day 2 - OFFICIAL | 800m | 2:00.21 | 9th · 3rd on team | 125.4 | -0.036 | |
| 2017-05-17 | 2A Dist 1&2 Bi-District Meet Day 1 - OFFICIAL | 800m | 2:00.21 | 4th · 1st on team | 125.7 | -0.036 | PR R SR RSR |
| 2017-05-12 | NWC 2A Sub-District Meet Day 2 - OFFICIAL | 800m | 2:04.76 | 10th · 4th on team | 121.4 | -0.036 | RSR |
| 2017-05-12 | NWC 2A Sub-District Meet Day 2 - OFFICIAL | 800m | 2:03.53 | 6th · 2nd on team | 122.6 | -0.036 | PR SR RSR |
| 2017-05-10 | NWC 2A Sub-District Meet Day 1 - OFFICIAL | 800m | 2:04.76 | 6th · 2nd on team | 120.9 | -0.036 | PR SR RSR |
| 2017-05-03 | NWC-at Bellingham, LHS, SHS | 1600m | 4:44.7 | 3rd · 1st on team | 119.0 | -0.036 | PR SR RSR |
| 2017-04-26 | NWC: Ferndale & MB @ Sehome | 3200m | 10:38.2 | 3rd · 3rd on team | 115.9 | -0.036 | ★PR SR |
| 2017-04-08 | Birger Solberg Invitational | 800m | 2:08.71 | 16th · 2nd on team | 118.4 | -0.036 | SR RSR |
| 2017-03-30 | NWC: Sehome @ Lakewood | 800m | 2:13.27 | 2nd · 1st on team | 112.7 | -0.042 | |
| 2017-03-22 | NWC: Nooksack Valley, Sehome @ Sedro-Woolley | 1600m | 4:57 | 3rd · 3rd on team | 116.3 | -0.022 | SR RSR |
| 2017-03-17 | "City Meet" - Bellingham | 800m | 2:11.46 | 2nd · 1st on team | 114.8 | -0.036 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | 2A District 1 Finals | 800m | 2:07.09 | 19th · 5th on team | 118.5 | -0.036 | |
| 2016-05-18 | 2A District 1 Prelims | 800m | 2:07.09 | 11th · 3rd on team | 118.6 | -0.036 | PR R SR RSR |
| 2016-05-13 | 2A NWC Sub-District | 800m | 2:11.22 | 18th · 6th on team | 115.0 | -0.036 | PR SR |
| 2016-05-13 | 2A NWC Sub-District | 800m | 2:07.75 | 15th · 5th on team | 118.2 | -0.036 | PR R SR RSR |
| 2016-05-05 | NWC: Anac., SQ, & NV @ Sehome | 1600m | 4:50.66 | 3rd · 1st on team | 116.8 | -0.036 | PR R SR RSR |
| 2016-03-31 | NWC Sehome @ Lynden Christian | 1600m | 5:12.1 | 1st · 1st on team | 109.7 | -0.026 | PR SR |
| 2016-03-23 | NWC: Mt. B, NV, & Blaine @ Sehome | 800m | 2:17.87 | 6th · 4th on team | 110.0 | -0.036 | PR R SR RSR |
| 2016-03-18 | NWC - Bham "City Meet" | 1600m | 5:23.47 | 14th · 9th on team | 104.6 | -0.036 | PR R SR RSR |