Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Viterbo University | 8000m | 39:43.5 | 54th · 5th on team | 70.8 | -0.001 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-05 | M City Classic | 200m | 23.44 | 8th · 1st on team | — | -0.038 | SR |
| 2025-12-05 | M City Classic | 60m | 7.27 | 25th · 3rd on team | — | -0.038 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Kip Janvrin Open | 200m | 23.11 | 32nd · 3rd on team | — | -0.034 | |
| 2025-04-24 | Kip Janvrin Open | 100m | 11.38 | 42nd · 1st on team | — | -0.034 | |
| 2025-04-16 | Red Raider Invite | 200m | 23.12 | 14th · 2nd on team | — | -0.017 | |
| 2025-04-16 | Red Raider Invite | 100m | 11.34 | 30th · 3rd on team | — | -0.017 | |
| 2025-04-12 | Grinnell College Outdoor Meet | 100m | 11.27 | 18th · 3rd on team | — | -0.039 | |
| 2025-04-12 | Grinnell College Outdoor Meet | 200m | 23.73 | 7th · 3rd on team | — | -0.039 | |
| 2025-04-05 | Norse Invitational | 200m | 23.45 | 8th · 2nd on team | — | -0.026 | |
| 2025-04-05 | Norse Invitational | 100m | 11.51 | 8th · 1st on team | — | -0.026 | |
| 2025-04-04 | USD Early Bird | 200m | 23.37 | 12th · 3rd on team | — | -0.032 | |
| 2025-03-28 | Central College Outdoor Meet | 200m | 22.58 | 22nd · 2nd on team | — | -0.020 | ★PR SR |
| 2025-03-28 | Central College Outdoor Meet | 100m | 11.15 | 19th · 2nd on team | — | -0.020 | ★PR SR |
| 2025-03-22 | Grandview University Viking Relays | 100m | 11.49 | 19th · 2nd on team | — | -0.018 | SR |
| 2025-03-22 | Grandview University Viking Relays | 400m | 53.96 | 9th · 4th on team | — | -0.018 | |
| 2025-02-07 | Ted Nelson Classic | 200m | 23.52 | 14th · 3rd on team | — | -0.036 | |
| 2025-02-07 | Ted Nelson Classic | 400m | 53.24 | 17th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-02-07 | Ted Nelson Classic | 60m | 7.36 | 24th · 2nd on team | — | -0.036 | |
| 2025-01-31 | SDSU D2 Open | 60m | 7.43 | 49th · 3rd on team | — | -0.033 | |
| 2025-01-31 | SDSU D2 Open | 200m | 23.59 | 61st · 2nd on team | — | -0.033 | |
| 2025-01-25 | Dennis Young Classic | 200m | 23.45 | 5th · 2nd on team | — | -0.036 | |
| 2025-01-17 | Mount Marty Invitational | 200m | 23.94 | 26th · 1st on team | — | -0.034 | |
| 2025-01-17 | Mount Marty Invitational | 60m | 7.44 | 40th · 2nd on team | — | -0.034 | |
| 2025-01-11 | Dordt Opener | 60m | 7.4 | 27th · 2nd on team | — | -0.033 | |
| 2025-01-11 | Dordt Opener | 400m | 55.67 | 20th · 1st on team | — | -0.033 | PR SR |
| 2024-12-06 | SDSU Holiday Open and Multi | 60m | 7.36 | 37th · 2nd on team | — | -0.033 | SR |
| 2024-12-06 | SDSU Holiday Open and Multi | 200m | 23.42 | 42nd · 1st on team | — | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | North Star Championships | 100m | 11.25 | 21st · 3rd on team | — | -0.013 | PR SR |
| 2024-05-10 | North Star Championships | 200m | 23.18 | 9th · 3rd on team | — | -0.013 | |
| 2024-04-25 | Meet results → | Men's 400 Meters | 53.22 | 28th · 2nd on team | — | — | ★PR SR |
| 2024-04-06 | USD Early Bird | 100m | 11.33 | 74th · 1st on team | — | -0.022 | SR |
| 2024-03-28 | Central College Dutch Invite | 200m | 23.18 | 8th · 1st on team | — | -0.020 | |
| 2024-03-28 | Central College Dutch Invite | 100m | 11.5 | 12th · 1st on team | — | -0.020 | SR |
| 2024-02-18 | North Star Athletic Conference Indoor Championships | 200m | 23.13 | 7th · 1st on team | — | -0.033 | SR |
| 2024-02-18 | North Star Athletic Conference Indoor Championships | 60m | 7.29 | 21st · 1st on team | — | -0.033 | PR SR |
| 2024-02-10 | SDSU Indoor Classic | 60m | 7.43 | 52nd · 1st on team | — | -0.033 | |
| 2024-02-10 | SDSU Indoor Classic | 200m | 23.49 | 58th · 2nd on team | — | -0.033 | SR |
| 2024-01-27 | Mark Schuck Open and Multi | 60m | 7.4 | 28th · 2nd on team | — | -0.036 | |
| 2024-01-27 | Mark Schuck Open and Multi | 200m | 23.85 | 21st · 2nd on team | — | -0.036 | SR |
| 2024-01-20 | Moco Mercer Challenge | 60m | 7.39 | 24th · 1st on team | — | -0.037 | PR SR |
| 2024-01-20 | Moco Mercer Challenge | 300m | 38.01 | 15th · 2nd on team | — | -0.037 | ★PR SR |
| 2023-12-09 | Concordia Early Bird Invite | 60m | 7.49 | 40th · 2nd on team | — | -0.036 | PR SR |
| 2023-12-09 | Concordia Early Bird Invite | 200m | 24.44 | 24th · 3rd on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-07 | USD Early Bird | 100m | 11.33 | 62nd · 3rd on team | — | -0.023 | PR SR |
| 2023-04-07 | USD Early Bird | 200m | 23.01 | 60th · 3rd on team | — | -0.023 | PR SR |