Shauna McInnis
Victoria (B.C.) (WA) · Sr · Compare head to head
Athlete rating
121.2
2015 TF season
Races
28
Seasons
7
2010 — 2016
RankedNation #412·WA #20·Team #3
?
Training paces
& VO2max →
critical speed
6:18/mi, fitted from
3 races in 2014
Cross Country
2013 XC
118.0
U. of Victoria (WA) · Grade 2014
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-19 |
Santa Clara Bronco XC Invitational
|
6000m |
21:10 |
22nd
· 1st on team |
— |
— |
PR
★CR
SR
CSR
|
| 2013-10-19 |
Baylands Park
|
6000m |
21:09.7 |
18th
· 1st on team |
118.2 |
-0.018 |
★PR
★CR
SR
CSR
|
| 2013-10-12 |
Lake Padden
|
6000m |
21:52 |
3rd
· 1st on team |
119.5 |
+0.029 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-10-05 |
Bush Park
|
5000m |
17:59.4 |
7th
· 1st on team |
116.2 |
-0.002 |
PR
★CR
SR
CSR
RSR
|
2011 XC
115.4
Victoria (B.C.) (WA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-08 |
Lake Padden
|
6000m |
22:44 |
17th
· 7th on team |
115.4 |
+0.029 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2015 TF
120.0
U. of Victoria (WA) · Grade Senior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-17 |
Meet results →
|
Women's 5000 Meters |
17:05.4 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2015-02-15 |
UW Open
|
1000m |
2:50.14 |
3rd
· 2nd on team |
118.0 |
-0.046 |
★PR
SR
|
| 2015-02-14 |
Husky Classic (Day 2)
|
1mile |
4:46.25 |
24th
· 1st on team |
122.0 |
-0.046 |
★PR
SR
RSR
|
| 2015-01-30 |
Meet results →
|
Women's Mile |
4:46.95 |
10th
· 2nd on team |
— |
— |
★PR
SR
|
| 2015-01-17 |
Meet results →
|
Women's 3000 Meters |
9:37.96 |
6th
· 1st on team |
— |
— |
★PR
SR
|
2013 TF
118.0
Victoria (B.C.) (WA) · Grade Jr
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-03 |
Oregon Twilight
|
1500m |
4:36.04 |
10th
· 2nd on team |
118.0 |
— |
PR
R
SR
RSR
|
2012 TF
112.2
Victoria (B.C.) (WA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-02-12 |
UW Indoor Open
|
800m |
2:17.32 |
11th
· 2nd on team |
112.2 |
-0.046 |
SR
RSR
|
| 2012-02-12 |
UW Open Meet
|
800m |
2:17.32 |
13th
· 2nd on team |
112.2 |
-0.046 |
|
2011 TF
112.0
Victoria (B.C.) (WA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-01-29 |
UW Invitational
|
800m |
2:17.89 |
34th
· 2nd on team |
111.8 |
-0.046 |
SR
|
| 2011-01-15 |
UW Indoor Preview
|
1mile |
5:08.86 |
14th
· 3rd on team |
112.1 |
-0.046 |
PR
R
SR
RSR
|