Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Pole Green Park | 3000m | 12:27 | 1st · 1st on team | 133.1 | -0.000 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-01 | Pole Green Park | 3000m | 14:06 | 1st · 1st on team | — | -0.000 | PR CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Pole Green Park | 3000m | 14:33 | 3rd · 2nd on team | 116.2 | -0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | AAU Virginia District Qualifier - South | 3000m | 12:11.57 | 1st · 1st on team | 133.1 | -0.033 | ★PR SR |
| 2026-03-06 | AAU Indoor National Championship | 3000m | 12:13.31 | 3rd · 2nd on team | 135.0 | -0.036 | PR ★R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-06 | USATF Virginia Association Junior Olympic Championships | 1500m | 6:46.68 | 1st · 1st on team | 81.6 | -0.030 | |
| 2024-06-08 | AAU Virginia South District Qualifier | lj | 8-11.00 | — | — | -0.029 | |
| 2024-06-08 | AAU Virginia South District Qualifier | 1500m | 6:35 | 6th · 1st on team | 115.1 | -0.029 | ★PR SR RSR |