Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-24 | Waters Farm | 5000m | 20:51.7 | 47th · 16th on team | 84.9 | +0.040 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-25 | Waters Farm | 5000m | 20:55.3 | 47th · 16th on team | 85.8 | +0.040 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-30 | Smith College | 8000m | 27:54.4 | 45th · 15th on team | 104.4 | +0.049 | ★CR CSR RSR |
| 2016-10-15 | Harkness Memorial State Park | 8000m | 27:27.7 | 114th · 13th on team | 103.0 | -0.002 | ★PR ★CR SR CSR |
| 2016-10-08 | Franklin Park | 8000m | 27:45.3 | 93rd · 6th on team | 103.5 | +0.011 | SR CSR |
| 2016-09-23 | Worcester State University | 8046m | 28:45.2 | 8th · 7th on team | 103.7 | +0.051 | ★CR SR CSR RSR |
| 2016-09-17 | Pineland Farms | 8000m | 28:14.2 | 44th · 13th on team | 102.2 | +0.019 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 8000m | 28:25.3 | 70th · 4th on team | 102.7 | +0.036 | ★CR CSR |
| 2015-11-01 | Franklin Park, Boston MA | 8000m | 28:08.8 | 41st · 12th on team | 99.3 | +0.011 | ★CR CSR |
| 2015-10-17 | Harkness Memorial State Park | 8000m | 27:40.1 | 136th · 12th on team | 101.7 | -0.002 | PR CR SR CSR |
| 2015-10-10 | Franklin Park | 8000m | 27:44.9 | 135th · 5th on team | 102.9 | +0.011 | PR ★CR SR CSR RSR |
| 2015-09-26 | Moore State Park | 8000m | 28:46.5 | 14th · 11th on team | 102.6 | +0.043 | PR ★CR SR CSR RSR |
| 2015-09-12 | Bowdoin College | 8000m | 28:48.5 | 29th · 15th on team | 98.7 | +0.007 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Plansky Invitational 2014 | 5000m | 18:24 | 44th · 14th on team | 94.4 | — | ★PR ★CR SR CSR |
| 2014-10-11 | Franklin Park | 8000m | 29:18.6 | 221st · 8th on team | 96.6 | +0.011 | PR CR SR CSR |
| 2014-09-27 | Worcester State University | 8046m | 30:55.7 | 26th · 6th on team | 97.4 | +0.051 | CR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 28:28.8 | 45th · 8th on team | 98.3 | -0.016 | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Smith College | 8000m | 32:23.9 | 61st · 15th on team | 92.4 | +0.049 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-21 | GBTC Invitational | 1000m | 2:56.77 | 17th · 1st on team | — | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-22 | USATF-NE Youth Development Meet | 800m | 2:10.63 | 35th · 16th on team | — | -0.045 | |
| 2023-02-19 | USATF New England Indoor Track & Field Championship | 800m | 2:10.63 | 25th · 16th on team | — | -0.043 | SR |
| 2023-01-22 | GBTC Invitational | 600m | 1:31.41 | 14th · 2nd on team | — | -0.043 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Track is Back 2021 #3 | 1mile | 4:50.65 | 9th · 9th on team | — | -0.028 | SR |
| 2021-06-12 | 2021 USATF New England Invitational | 1500m | 4:24.94 | 7th · 1st on team | — | -0.039 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | Meet results → | Men's 400 Meters | 54.36 | 228th · 1st on team | — | — | SR |
| 2020-01-10 | Dartmouth Relays | 400m | 55.03 | 22nd · 1st on team | — | -0.042 | SR |
| 2020-01-10 | Dartmouth Relays | 800m | 2:13.54 | 20th · 1st on team | — | -0.042 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-13 | Nutmeg State Games | 2ksteeple | 6:56.1 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2019-07-13 | Nutmeg State Games | 800m | 2:07.4 | 2nd · 1st on team | — | -0.040 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-27 | Middlebury Invitational | 800m | 2:01.37 | 9th · 3rd on team | 107.7 | -0.031 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Meet results → | Men's 800 Meters | 1:58.37 | 8th · 2nd on team | 108.6 | — | ★PR SR RSR |
| 2017-04-22 | Springfield College Classic | 800m | 1:58.76 | 10th · 3rd on team | 108.3 | -0.033 | SR RSR |
| 2017-04-14 | C.G.A., Springfield, WPI Tri Meet | 800m | 2:01.25 | 5th · 2nd on team | 106.1 | -0.028 | |
| 2017-04-08 | Amherst Spring Fling | 1500m | 4:18.99 | 15th · 3rd on team | 104.2 | -0.025 | ★PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 800m | 2:00.19 | 165th · 3rd on team | 105.3 | -0.053 | |
| 2017-02-04 | Cupid Challenge | 1000m | 2:37.03 | 7th · 2nd on team | 106.3 | -0.042 | SR |
| 2017-01-28 | Middlebury Invitational | 800m | 2:01.37 | 9th · 3rd on team | 107.7 | -0.031 | |
| 2017-01-21 | Wheaton Invitational | 1mile | 4:40.26 | 2nd · 1st on team | 103.0 | -0.044 | ★PR SR |
| 2017-01-14 | 2017 Bowdoin Indoor Invitational #1 | 800m | 2:00.1 | 2nd · 1st on team | 107.7 | -0.041 | SR RSR |
| 2016-12-03 | Meet results → | Men's 800 Meters | 2:04.38 | 2nd · 2nd on team | 104.6 | — | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 800 Meters | 2:13.6 | 16th · 3rd on team | 98.5 | — | |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:12.37 | 10th · 2nd on team | 107.6 | — | |
| 2016-04-23 | Meet results → | Men's 800 Meters | 2:00.74 | 11th · 4th on team | 106.3 | — | |
| 2016-04-16 | Meet results → | Men's 800 Meters | 1:59.82 | 4th · 2nd on team | 107.1 | — | |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:11.17 | 21st · 4th on team | 105.8 | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:00.98 | 11th · 4th on team | 108.7 | — | RSR |
| 2016-02-19 | Meet results → | Men's 800 Meters | 2:01.72 | 19th · 1st on team | 105.4 | — | |
| 2016-02-13 | David Hemery Valentine Invitational | 800m | 1:57.61 | 127th · 1st on team | 107.5 | -0.053 | ★PR SR |
| 2016-02-06 | Scarlet and White | 1000m | 2:35.99 | 10th · 1st on team | 104.6 | -0.053 | ★PR SR |
| 2016-01-30 | Wheaton Invitational | 800m | 2:00.97 | 2nd · 1st on team | 106.5 | -0.044 | |
| 2016-01-23 | Meet results → | Men's 800 Meters | 1:59.82 | 4th · 2nd on team | 108.6 | — | PR SR RSR |
| 2016-01-16 | Bowdoin Quad Meet | 800m | 2:00.97 | 3rd · 1st on team | 106.8 | -0.041 | SR RSR |
| 2016-01-09 | Meet results → | Men's Mile | 4:35.56 | 8th · 1st on team | 104.5 | — | ★PR SR |
| 2015-12-05 | Springfield College Indoor T&F Meet #1 | 1000m | 2:38.85 | 3rd · 1st on team | 105.6 | -0.036 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Eric Loeschner Track & Field Invitational | 800m | 2:00.8 | 1st · 1st on team | 106.1 | -0.033 | PR SR |
| 2015-04-11 | Springfield Triangle Classic | 800m | 2:03.72 | 4th · 3rd on team | 104.3 | -0.033 | |
| 2015-04-04 | Jim Sheehan Memorial Invitational | 800m | 2:03.97 | 11th · 3rd on team | 104.1 | -0.033 | |
| 2015-03-28 | CGA Invitational | 400m | 54.92 | 15th · 5th on team | — | -0.028 | SR |
| 2015-02-13 | Meet results → | Men's 800 Meters | 1:59.96 | 129th · 1st on team | 106.9 | — | PR SR RSR |
| 2015-02-07 | Meet results → | Men's 800 Meters | 2:00.12 | 34th · 1st on team | 106.8 | — | PR SR RSR |
| 2015-01-31 | Tufts Stampede | 600m | 1:28.29 | 10th · 3rd on team | — | -0.042 | ★PR SR |
| 2015-01-17 | Bowdoin 5 Way Winter Classic | 800m | 2:02.37 | 6th · 2nd on team | 105.5 | -0.041 | SR RSR |
| 2014-12-06 | Springfield College Indoor Invitational | 800m | 2:07.95 | 5th · 2nd on team | 101.3 | -0.036 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-27 | NEWMAC Championships | 800m | 2:03.39 | 15th · 4th on team | 103.4 | -0.038 | |
| 2014-04-19 | Eric Loeschner Invitational | 800m | 2:02.45 | 8th · 3rd on team | 104.8 | -0.033 | RSR |
| 2014-04-12 | Meet results → | Men's 400 Meters | 54.1 | 11th · 7th on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 800 Meters | 2:05.84 | 15th · 4th on team | 101.8 | — | PR SR |
| 2014-03-29 | Coast Guard Academy Invitational | 400m | 53.69 | 12th · 2nd on team | — | -0.028 | ★PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 800m | 2:02.03 | 180th · 3rd on team | 103.4 | -0.049 | SR RSR |
| 2014-01-25 | Meet results → | Men's 600 Meters | 1:29.45 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 2:06.04 | 6th · 1st on team | 101.6 | — | PR SR |
| 2013-12-07 | Springfield College Invitational | 800m | 2:05.61 | 2nd · 1st on team | 102.8 | -0.036 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-03 | CT State Open | 800m | 2:01.33 | 21st · 1st on team | 122.9 | -0.040 | PR SR RSR |
| 2013-05-28 | CIAC CLASS L OUTDOOR TRACK | 800m | 2:01.36 | 5th · 1st on team | 122.8 | -0.040 | PR SR RSR |
| 2013-05-20 | SCC Championships | 800m | 2:08.75 | 14th · 1st on team | 117.6 | -0.028 | |
| 2013-05-04 | Middletown Varsity Invite | 800m | 2:02.33 | 9th · 1st on team | 122.7 | -0.036 | SR RSR |
| 2013-02-01 | SCC Champpionships | 1000m | 2:49.99 | 10th · 1st on team | 115.7 | -0.041 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-31 | CT Class MM State Championship | 800m | 2:01.58 | 6th · 1st on team | 123.0 | -0.040 | PR ★R SR RSR |
| 2012-05-21 | SCC Outdoor T&F Championship | 800m | 2:16.22 | 22nd · 2nd on team | 111.0 | -0.028 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-16 | SCC Western Sectional Meet | 800m | 2:14.39 | 15th · 2nd on team | 112.6 | -0.031 | PR R SR RSR |
| 2011-01-15 | SCC Coaches Invite | 600m | 1:42.04 | 57th · 2nd on team | — | -0.029 | PR SR |