Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Mahoney State Park | 8000m | 27:15.1 | 64th · 4th on team | 101.9 | +0.002 | |
| 2025-10-17 | Mahoney State Park | 8000m | 27:10.2 | 26th · 3rd on team | 104.0 | +0.002 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 27:06.6 | 239th · 3rd on team | 105.1 | +0.010 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The Bluffs Golf Course | 8000m | 27:15.6 | 58th · 6th on team | 105.1 | +0.041 | PR ★CR SR CSR |
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 8000m | 28:01.4 | 50th · 6th on team | 99.8 | +0.002 | ★CR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 27:55.7 | 312th · 6th on team | 100.7 | +0.010 | PR CR SR CSR |
| 2024-08-31 | Rim Rock Farm | 6000m | 20:34.4 | 41st · 5th on team | 105.5 | +0.034 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-29 | Gans Creek Recreation Area | 8000m | 28:30.6 | 175th · 10th on team | 101.1 | +0.010 | PR CR SR CSR RSR |
| 2023-09-02 | Rim Rock Farm | 6000m | 22:01.1 | 26th · 2nd on team | 98.8 | +0.034 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Laverne Gibson Course | 5000m | 17:12 | 74th · 31st on team | 123.5 | +0.029 | ★CR CSR |
| 2022-11-04 | Gans Creek Recreation Area | 5000m | 16:30.6 | 42nd · 1st on team | 126.8 | +0.006 | ★CR ★R CSR RSR |
| 2022-10-29 | Jesse James Park | 5000m | 16:50.9 | 13th · 1st on team | 125.6 | +0.026 | ★CR CSR |
| 2022-10-15 | Lee's Summit North High School | 5000m | 16:18.9 | 6th · 1st on team | 126.7 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | Ray-Pec HS | 5000m | 16:36.6 | 19th · 1st on team | 126.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Gans Creek Recreation Area | 5000m | 16:46 | 49th · 1st on team | 124.5 | +0.006 | CR R CSR RSR |
| 2022-09-10 | Ray-Pec HS | 5000m | 17:04.3 | 8th · 1st on team | 122.2 | +0.016 | CR CSR |
| 2022-09-03 | Capitol Federal Sports Complex of Liberty | 5000m | 16:42.6 | 25th · 1st on team | 123.7 | -0.009 | PR ★CR SR CSR RSR |
| 2022-08-27 | Lee's Summit North High School | 3200m | 10:44 | 5th · 2nd on team | 119.7 | +0.022 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lee's Summit North High School | 5000m | 16:49.4 | 16th · 3rd on team | 124.4 | -0.003 | PR CR R SR CSR RSR |
| 2021-09-25 | Columbia | 5000m | 16:56.2 | 101st · 3rd on team | 124.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Lee's Summit North High School | 3218m | 10:48.2 | 20th · 3rd on team | 122.2 | +0.022 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lee's Summit North High School | 5000m | 17:19.8 | 21st · 4th on team | 121.6 | -0.003 | PR CR SR CSR |
| 2020-09-26 | Gans Creek Recreation Area | 5000m | 17:23.3 | 22nd · 2nd on team | 121.7 | +0.006 | PR CR R SR CSR RSR |
| 2020-09-19 | Lee's Summit North High School | 5000m | 17:39.7 | 42nd · 3rd on team | 118.8 | -0.003 | PR CR R SR CSR RSR |
| 2020-09-12 | Ray-Pec HS | 5000m | 18:03.3 | 80th · 2nd on team | 118.4 | +0.016 | PR CR R SR CSR RSR |
| 2020-09-05 | Warrior's Best Friend | 5000m | 18:38.5 | 17th · 3rd on team | 116.5 | +0.031 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Lee's Summit North High School | 5000m | 18:24.1 | 50th · 5th on team | 111.4 | -0.003 | PR CR R SR CSR RSR |
| 2019-10-05 | Ray-Pec HS | 5000m | 19:17.5 | 165th · 6th on team | 110.2 | +0.016 | PR CR R SR CSR RSR |
| 2019-09-14 | Ray-Pec HS | 5000m | 20:17.9 | 75th · 4th on team | 104.4 | +0.016 | PR CR R SR CSR RSR |
| 2019-09-07 | Warrior's Best Friend | 3218m | 13:04.7 | 9th · 1st on team | 98.5 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Summit League Outdoor Championship | 5000m | 16:07.48 | 27th · 2nd on team | 104.5 | -0.014 | |
| 2026-05-14 | Summit League Outdoor Championship | 10-km | 34:08.8 | 17th · 2nd on team | 101.9 | -0.014 | SR |
| 2026-05-01 | Rock Chalk Classic | 5000m | 15:58.46 | 19th · 2nd on team | 105.3 | -0.015 | RSR |
| 2026-03-21 | Jayhawk Spring Fling | 1500m | 4:23.96 | 1st · 1st on team | 101.7 | -0.015 | ★PR SR |
| 2026-02-27 | Summit League Indoor Championship | 5000m | 15:57.87 | 19th · 2nd on team | 103.6 | -0.032 | SR |
| 2026-02-06 | Missouri Invitational | 3000m | 9:17.86 | 18th · 1st on team | 104.7 | -0.033 | SR RSR |
| 2026-01-16 | Show-Me Showdown | 3000m | 9:24.8 | 14th · 2nd on team | 103.4 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Summit League Conference Meet - USD | 10-km | 34:07.64 | 22nd · 3rd on team | 100.6 | -0.022 | |
| 2025-05-15 | Summit League Conference Meet - USD | 5000m | 16:02.99 | 26th · 4th on team | 104.1 | -0.022 | |
| 2025-04-26 | Rock Chalk Classic | 5000m | 16:06.64 | 8th · 4th on team | 102.7 | -0.015 | |
| 2025-04-11 | KT Woodman | 10-km | 32:59.47 | 33rd · 4th on team | 104.3 | -0.027 | ★PR SR |
| 2025-02-28 | Summit League Indoor Track and Field Championships | 5000m | 15:52.19 | 23rd · 5th on team | 103.8 | -0.033 | |
| 2025-02-21 | 2025 Nebraska Tune-Up | 5000m | 15:42.17 | 3rd · 2nd on team | 104.3 | -0.040 | ★PR SR |
| 2025-02-07 | Missouri Invitational | 1mile | 4:37.34 | 21st · 6th on team | 103.0 | -0.033 | ★PR SR |
| 2025-01-17 | Show-Me Showdown | 1mile | 4:45.46 | 19th · 1st on team | 100.1 | -0.033 | PR SR |
| 2025-01-11 | Alexis Jarrett Invitational | 3000m | 9:11.54 | 11th · 3rd on team | 105.4 | -0.033 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MSHSAA Class 5 District 7 | 3200m | 10:26 | 6th · 2nd on team | 116.6 | -0.031 | |
| 2023-04-26 | Al Davis Invitational | 1600m | 4:48.11 | 13th · 2nd on team | 117.1 | -0.033 | ★PR SR |
| 2023-04-06 | Darwin Rold Invitational | 3200m | 10:07.67 | 3rd · 1st on team | 119.2 | -0.037 | SR RSR |
| 2023-03-31 | Rusty Hodge Invitational | 1600m | 4:49.46 | 11th · 2nd on team | 117.8 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MSHSAA Class 5 Sectional 4 | 3200m | 10:25.07 | 6th · 1st on team | 118.1 | -0.027 | |
| 2022-05-14 | MSHSAA Class 5 District 7 | 3200m | 10:05.9 | 4th · 1st on team | 124.2 | -0.023 | ★PR SR RSR |
| 2022-05-06 | KC Suburban Gold Conference Varsity Championship | 3200m | 10:07.6 | 12th · 2nd on team | 120.1 | -0.029 | PR SR RSR |
| 2022-04-28 | Al Davis/Mike Lillis Rockhurst Invitational | 3200m | 10:16.13 | 7th · 2nd on team | 119.4 | -0.033 | PR SR |
| 2022-04-28 | Al Davis/Mike Lillis Rockhurst Invitational | 1600m | 4:48.28 | 11th · 1st on team | 118.2 | -0.033 | PR SR |
| 2022-04-22 | Gary Parker Invite | 3200m | 10:23.78 | 10th · 1st on team | 118.9 | -0.031 | |
| 2022-04-08 | Jock's Nitch / PSU Gorilla Relays | 3200m | 10:16.95 | 28th · 1st on team | 119.7 | -0.031 | PR SR RSR |
| 2022-04-01 | Rusty Hodge Invitational Meet | 3200m | 10:25.91 | 10th · 2nd on team | 117.1 | -0.031 | PR SR |
| 2022-03-25 | Ron Ives Invitational | 1600m | 4:52.69 | 13th · 2nd on team | 117.1 | -0.027 | PR SR RSR |
| 2022-03-25 | Ron Ives Invitational | 3200m | 10:27.71 | 16th · 1st on team | 117.9 | -0.027 | PR SR RSR |