Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Golfview Greenway Walking Trail | 4000m | 15:37.5 | 4th · 3rd on team | 134.7 | +0.004 | ★PR ★CR SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 3219m | 11:55.7 | 16th · 6th on team | 139.5 | +0.004 | |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 3219m | 11:55.7 | 6th · 1st on team | 139.5 | +0.004 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 3219m | 11:55.7 | 6th · 1st on team | 140.5 | +0.004 | PR CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 3219m | 11:55.7 | 16th · 6th on team | 140.5 | +0.004 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 3219m | 11:55.7 | 6th · 1st on team | 140.5 | +0.004 | |
| 2025-09-05 | Ivey Redmon Sports Complex | 3218m | 12:05 | 2nd · 1st on team | 140.8 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-30 | Golfview Greenway Walking Trail | 3000m | 10:50.8 | 1st · 1st on team | 138.4 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2025-08-23 | Metrolina Christian Academy | 3000m | 10:56.3 | 2nd · 1st on team | 138.3 | +0.002 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 4000m | 16:53.3 | 76th · 10th on team | 124.8 | -0.001 | PR ★CR SR CSR |
| 2024-10-12 | Frank Lisk Park | 3000m | 12:39.6 | 10th · 4th on team | 125.6 | +0.029 | ★CR CSR |
| 2024-10-07 | WakeMed Soccer Park | 2414m | 10:09.4 | 7th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 3218m | 13:05.2 | 20th · 10th on team | 129.8 | +0.004 | PR ★CR R SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 3000m | 12:53.4 | 27th · 7th on team | 121.9 | +0.019 | ★CR CSR |
| 2024-09-19 | Cary Academy | 2735m | 12:09 | 6th · 2nd on team | 120.4 | +0.068 | ★PR ★CR SR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 3218m | 14:05.4 | 38th · 11th on team | 121.0 | +0.026 | PR CR SR CSR |
| 2024-09-03 | Ravenscroft | 3000m | 11:33.6 | 1st · 1st on team | 126.7 | -0.055 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3000m | 13:06.7 | 65th · 6th on team | 121.2 | +0.025 | ★CR CSR |
| 2023-11-25 | McAlpine Creek Park | 3000m | 12:54.2 | 28th · 4th on team | 122.7 | +0.019 | CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 3200m | 13:47.2 | 16th · 9th on team | 120.6 | +0.004 | ★PR ★CR SR CSR |
| 2023-10-05 | Ravenscroft | 3000m | 11:56.9 | 2nd · 1st on team | 124.4 | -0.055 | PR CR R SR CSR RSR |
| 2023-09-27 | Cary Academy | 3000m | 13:49.6 | 17th · 1st on team | 114.3 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 5:31.82 | 94th · 1st on team | 131.6 | -0.049 | |
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 11:47.49 | 59th · 1st on team | 133.6 | -0.049 | SR |
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 10:59.95 | 54th · 1st on team | 132.6 | -0.049 | ★PR SR |
| 2026-05-02 | NCRunners Middle School All-State Meet | 1600m | 5:28.9 | 11th · 3rd on team | 131.1 | -0.054 | |
| 2026-05-02 | NCRunners Middle School All-State Meet | 3200m | 11:41.16 | 5th · 3rd on team | 133.1 | -0.054 | ★PR SR |
| 2026-04-24 | Cary AC Elite Sprint & Distance | 1600m | 5:18.11 | 3rd · 3rd on team | 137.3 | -0.042 | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:14.5 | 13th · 3rd on team | 137.6 | -0.051 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:16 | 12th · 2nd on team | 137.8 | -0.051 | ★PR SR RSR |
| 2026-04-02 | High Point VertKlasse Meeting | 2ksteeple | 7:31.01 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2026-03-28 | 6th Annual Cape Fear Relays | 3200m | 12:13.81 | 3rd · 3rd on team | 130.0 | -0.034 | |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 5:31.73 | 76th · 2nd on team | 132.1 | -0.048 | |
| 2026-02-25 | WOL Triangle Polar Tune Up | 100m | 15.59 | 6th · 6th on team | — | -0.027 | ★PR SR |
| 2026-02-25 | WOL Triangle Polar Tune Up | 200m | 33.89 | 12th · 11th on team | — | -0.027 | ★PR SR |
| 2026-02-25 | WOL Triangle Polar Tune Up | 800m | 3:00.47 | 1st · 1st on team | 111.0 | -0.027 | SR |
| 2026-02-25 | WOL Triangle Polar Tune Up | 400m | 1:17.5 | 8th · 8th on team | — | -0.027 | ★PR SR |
| 2026-02-14 | ASICS Sound Invite | 1mile | 5:27.91 | 6th · 6th on team | 133.4 | -0.050 | SR RSR |
| 2026-01-18 | The VA Showcase | 3000m | 11:26.12 | 3rd · 1st on team | 130.9 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 1500m | 5:07.41 | 2nd · 1st on team | 132.3 | -0.042 | ★PR SR |
| 2025-11-15 | Charger Two-Mile Tune-Up | 3200m | 11:54.28 | 5th · 4th on team | 132.5 | -0.042 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 5:26.55 | 79th · 4th on team | 133.8 | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 11:45.53 | 44th · 2nd on team | 134.1 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:26.74 | 92nd · 2nd on team | 133.8 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 11:01.92 | 45th · 2nd on team | 132.3 | -0.049 | PR SR |
| 2025-05-22 | Triangle Distance Night #1 | 1mile | 5:25.6 | 2nd · 2nd on team | 135.3 | -0.041 | PR R SR RSR |
| 2025-05-03 | NC Runners All State MS Meet | 1600m | 5:33.22 | 13th · 4th on team | 129.3 | -0.054 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:30.92 | 22nd · 8th on team | 130.8 | -0.051 | PR R SR RSR |
| 2025-03-29 | 5th Annual Cape Fear Relays | 1600m | 5:40.28 | 2nd · 1st on team | 129.1 | -0.034 | PR SR RSR |
| 2025-02-15 | WOL Triangle Winter Distance #1 | 1600m | 5:55.77 | 9th · 6th on team | 125.6 | -0.019 | SR RSR |
| 2024-11-16 | Charger Two Mile Tune-up | 3200m | 13:17.41 | 15th · 13th on team | 118.4 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | BodyArmor State Games | 800m | 2:51.15 | 5th · 3rd on team | 116.2 | -0.039 | PR SR |
| 2024-06-01 | BodyArmor State Games | 1500m | 5:39.01 | 3rd · 3rd on team | 120.4 | -0.039 | |
| 2024-05-21 | Triangle Track Night #4 | 1600m | 5:49.69 | 2nd · 2nd on team | 125.2 | -0.041 | PR R SR RSR |
| 2024-05-15 | Triangle Track Night #3 | 1600m | 6:08.08 | 2nd · 2nd on team | 118.8 | -0.041 | |
| 2024-05-15 | Triangle Track Night #3 | 3200m | 13:42.2 | 3rd · 3rd on team | 115.1 | -0.041 | PR SR |
| 2024-04-05 | Cary AC Moonlight Miles / Sunset Sprints | 1600m | 6:02.9 | 12th · 9th on team | 120.7 | -0.042 | PR SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 3000m | 12:32.22 | 12th · 1st on team | 119.3 | -0.042 | |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 5:38.23 | 19th · 5th on team | 120.3 | -0.042 | PR SR RSR |
| 2024-01-14 | VA Showcase Club | 3000m | 12:28.75 | 5th · 2nd on team | 119.8 | -0.042 | PR SR RSR |
| 2024-01-14 | VA Showcase Club | 1500m | 5:49.75 | 15th · 5th on team | 116.3 | -0.042 | PR SR |