Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 22:38 | 98th · 1st on team | 114.7 | +0.062 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:03.3 | 32nd · 1st on team | 115.7 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | West Branch XC Course | 5000m | 21:34.5 | 13th · 1st on team | 112.8 | -0.007 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Country Club Drive | 5000m | 22:34.4 | 41st · 1st on team | 109.8 | +0.004 | PR ★CR SR CSR |
| 2024-09-13 | PSU Blue Course | 5000m | 22:44.2 | 54th · 1st on team | 110.4 | +0.005 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Bloomsburg University XC Course | 5000m | 23:21 | 27th · 4th on team | 107.6 | +0.012 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Bloomsburg University XC Course | 2000m | 13:46.4 | 47th · 1st on team | 73.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 1600m | 5:40 | 15th · 1st on team | 118.6 | -0.044 | |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 800m | 2:36.6 | 21st · 3rd on team | 115.6 | -0.044 | |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 3200m | 12:34.6 | 20th · 1st on team | 115.5 | -0.044 | ★PR SR |
| 2026-05-05 | MBC, South Williamsport and Montgomery at MCA 2026 | 800m | 2:33.45 | 2nd · 2nd on team | 119.5 | -0.032 | ★PR SR |
| 2026-05-01 | Blue Jay Classic (Central Columbia) | 3200m | 12:58.08 | 3rd · 1st on team | 111.6 | -0.048 | |
| 2026-05-01 | Blue Jay Classic (Central Columbia) | 1600m | 5:40.96 | 2nd · 1st on team | 117.9 | -0.048 | |
| 2026-04-24 | Lock Haven HS Classic | 1600m | 5:36.53 | 12th · 1st on team | 120.1 | -0.043 | ★R SR RSR |
| 2026-04-24 | Lock Haven HS Classic | 3200m | 12:34.76 | 14th · 1st on team | 115.7 | -0.043 | PR SR |
| 2026-04-21 | WR, Bloom, S. Williamsport, Montgomery, Meadowbrook, and Sulliva 2026 | 1600m | 5:47.64 | 1st · 1st on team | 118.5 | -0.024 | |
| 2026-04-17 | Lock Haven Bald Eagle | 1600m | 5:38.93 | 4th · 1st on team | 119.2 | -0.043 | SR RSR |
| 2026-04-17 | Lock Haven Bald Eagle | 3200m | 12:52.32 | 6th · 1st on team | 113.1 | -0.043 | |
| 2026-04-15 | WR vs Hughesville, Sullivan County, S. Williamsport, Montgomery 2026 | 1600m | 5:49.67 | 2nd · 1st on team | 117.8 | -0.024 | RSR |
| 2026-04-15 | WR vs Hughesville, Sullivan County, S. Williamsport, Montgomery 2026 | 800m | 2:42.89 | 11th · 3rd on team | 113.5 | -0.024 | SR |
| 2026-04-10 | Northwest Rangers Invitational | 3200m | 12:35.49 | 6th · 1st on team | 116.4 | -0.035 | PR SR |
| 2026-04-02 | Molly Dry Memorial HS Invitational | 1600m | 5:49.65 | 5th · 1st on team | 116.8 | -0.032 | SR |
| 2026-04-02 | Molly Dry Memorial HS Invitational | 3200m | 12:46.79 | 3rd · 1st on team | 115.1 | -0.032 | SR |
| 2026-03-26 | Jersey Shore vs Montgomery vs South Williamsport 2026 | 3200m | 13:31.4 | 1st · 1st on team | 109.8 | -0.023 | |
| 2026-03-26 | Jersey Shore vs Montgomery vs South Williamsport 2026 | 1600m | 5:52.8 | 1st · 1st on team | 116.9 | -0.023 | RSR |
| 2026-03-24 | Shikellamy vs Central Columbia, Montgomery, & South Williamsport 2026 | 3200m | 12:59.91 | 1st · 1st on team | 112.4 | -0.039 | SR |
| 2026-03-24 | Shikellamy vs Central Columbia, Montgomery, & South Williamsport 2026 | 1600m | 5:50.49 | 1st · 1st on team | 115.7 | -0.039 | SR RSR |
| 2026-02-21 | Bison Last Chance HS Invitational | 3000m | 12:10.73 | 6th · 1st on team | 112.7 | -0.039 | ★PR SR |
| 2026-02-21 | Bison Last Chance HS Invitational | 1mile | 5:58.42 | 15th · 1st on team | 115.2 | -0.039 | ★PR SR RSR |
| 2026-02-01 | Bison HS Invitational | 1mile | 6:02.46 | 16th · 1st on team | 113.9 | -0.039 | PR SR RSR |
| 2026-02-01 | Bison HS Invitational | 800m | 2:49.72 | 25th · 1st on team | 108.7 | -0.039 | SR |
| 2026-01-11 | Susquehanna River Hawk HS Invitational | 1mile | 6:12.99 | 14th · 1st on team | 111.6 | -0.032 | SR RSR |
| 2026-01-11 | Susquehanna River Hawk HS Invitational | 800m | 2:55.53 | 29th · 1st on team | 105.9 | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 1600m | 5:46.11 | 15th · 1st on team | 116.2 | -0.046 | |
| 2025-05-15 | PIAA District IV Championships | 1600m | 5:46.11 | 15th · 1st on team | 116.2 | -0.046 | |
| 2025-05-07 | S. Williamsport, Montgomery, Meadowbrook Christian at MCA | 800m | 2:39.64 | 3rd · 3rd on team | 115.2 | -0.029 | PR SR |
| 2025-05-02 | Blue Jay Classic (Central Columbia) 2025 | 3200m | 13:44.28 | 12th · 2nd on team | 105.4 | -0.048 | |
| 2025-05-02 | Blue Jay Classic (Central Columbia) 2025 | 1600m | 5:36.09 | 3rd · 1st on team | 119.7 | -0.048 | ★PR R SR RSR |
| 2025-04-26 | Lock Haven HS Classic | 1600m | 5:42.13 | 17th · 2nd on team | 118.6 | -0.043 | PR R SR RSR |
| 2025-04-26 | Lock Haven HS Classic | 3200m | 12:46.31 | 18th · 1st on team | 114.3 | -0.043 | |
| 2025-04-18 | Lock Haven Bald Eagle | 3200m | 12:39.54 | 2nd · 1st on team | 115.1 | -0.043 | PR SR |
| 2025-04-17 | Molly Dry Memorial Invitational | 1600m | 5:57.84 | 6th · 1st on team | 113.5 | -0.032 | |
| 2025-04-11 | Northwest Rangers Invitational | 3200m | 13:25.61 | 9th · 1st on team | 109.0 | -0.035 | |
| 2025-04-11 | Northwest Rangers Invitational | 1600m | 5:45.49 | 8th · 2nd on team | 117.7 | -0.035 | |
| 2025-04-02 | Shikellamy vs. Montoursville, Montgomery & South Williamsport | 1600m | 5:44.44 | 1st · 1st on team | 117.7 | -0.039 | PR SR |
| 2025-04-02 | Shikellamy vs. Montoursville, Montgomery & South Williamsport | 3200m | 13:04.08 | 1st · 1st on team | 111.6 | -0.039 | SR |
| 2025-03-27 | Jersey Shore vs Montgomery vs South Williamsport | 3200m | 13:08.7 | 1st · 1st on team | 112.8 | -0.023 | R SR RSR |
| 2025-03-27 | Jersey Shore vs Montgomery vs South Williamsport | 1600m | 5:49 | 1st · 1st on team | 118.2 | -0.023 | PR R SR RSR |
| 2025-02-22 | Bison Last Chance HS Invite | 800m | 2:50.21 | 16th · 1st on team | 108.5 | -0.039 | PR SR |
| 2025-02-22 | Bison Last Chance HS Invite | 1mile | 6:12.53 | 17th · 1st on team | 110.7 | -0.039 | PR SR RSR |
| 2025-02-02 | Bison HS Invite | 1mile | 6:19.01 | 13th · 1st on team | 108.8 | -0.039 | PR SR RSR |
| 2025-02-02 | Bison HS Invite | 3000m | 13:33 | 5th · 1st on team | 101.1 | -0.039 | |
| 2025-01-19 | Susquehanna HS Invitational | 3000m | 13:14.55 | 7th · 1st on team | 104.2 | -0.032 | PR SR |
| 2025-01-12 | Susquehanna River Hawk HS | 1mile | 6:31.2 | 18th · 1st on team | 106.2 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District IV Championship | 3200m | 12:57.6 | 13th · 1st on team | 110.8 | -0.051 | PR SR |
| 2024-05-03 | Blue Jay Classic (Central Columbia) 2024 | 3200m | 13:12.77 | 7th · 2nd on team | 109.6 | -0.048 | PR SR |
| 2024-04-26 | Lock Haven HS Classic | 1600m | 6:00.93 | 20th · 3rd on team | 111.4 | -0.048 | PR R SR RSR |
| 2024-04-26 | Lock Haven HS Classic | 3200m | 13:36.19 | 17th · 2nd on team | 106.2 | -0.048 | |
| 2024-04-19 | Lock Haven Bald Eagle | 3200m | 13:30.69 | 25th · 2nd on team | 107.0 | -0.048 | PR SR RSR |
| 2024-04-16 | Montgomery vs South Williamsport | 800m | 3:04.3 | 2nd · 1st on team | 102.9 | -0.001 | PR SR RSR |
| 2024-04-16 | Montgomery vs South Williamsport | 1600m | 6:49.4 | 3rd · 2nd on team | 103.0 | -0.001 | PR SR RSR |