Racecast

Ashley Bass

Minnesota State (MN) · Jr · Compare head to head

Athlete rating 103.9 2026 TF season
Best race 140.2 XC
Races 146
Seasons 11 2016 — 2026

RankedNation #9971·NCAA DII #2535·NSIC #167·MN #251·Team #35 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 11 races in 2025

Rating scale ?

Cross Country

2025 XC 102.4

Minnesota State (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-11 Sioux Center, Iowa 6000m 24:37.6 30th · 7th on team 103.1 -0.077 ★PR ★CR SR CSR
2025-09-27 Wayne E. Dannehl National Cross Country Course 6000m 27:38.8 66th · 11th on team 95.9 -0.057 ★CR SR CSR
2025-09-19 Les Bolstadt Golf Course 6000m 29:36.2 233rd · 21st on team — -0.036 SR CSR
2025-09-05 Yankton Trail Park 5000m 20:21.6 160th · 22nd on team 108.3 -0.033 ★PR ★CR SR CSR RSR

2024 XC 105.0

Minnesota State (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-20 Les Bolstadt Golf Course 6000m 26:41 167th · 9th on team 102.0 -0.036 PR ★CR SR CSR
2024-09-06 Yankton Trail Park 5000m 20:42.8 151st · 18th on team 108.0 -0.033 PR CR SR CSR RSR

2023 XC 95.7

Minnesota State (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-22 Les Bolstad Golf Course 6000m 28:06.7 305th · 17th on team 96.1 -0.036 ★CR CSR
2023-09-16 BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE 6000m 28:03.8 160th · 19th on team 93.9 -0.066 PR ★CR SR CSR
2023-09-01 Augustana University 5000m 22:22.4 228th · 19th on team 96.9 -0.068 ★CR SR CSR RSR

2022 XC 114.2

Wausau East (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Standing Rocks Park 5000m 23:59.6 56th · 2nd on team 108.6 -0.002
2022-10-15 Frey Field 5000m 21:32.5 19th · 2nd on team 118.8 -0.016 PR ★CR SR CSR RSR
2022-10-08 Merrill Area Rec Complex 5000m 21:54 7th · 1st on team 115.0 -0.027 SR CSR
2022-09-23 Les Bolstadt Golf Course 5000m 22:46.5 168th · 1st on team 114.8 +0.002 ★CR CSR
2022-09-17 Wausau East High School 5000m 23:18.1 93rd · 2nd on team 111.6 -0.009 CSR
2022-09-10 Standing Rocks Park 5000m 22:17.3 43rd · 1st on team 116.5 -0.002 SR CSR RSR

2021 XC 114.2

Wausau East (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Standing Rocks Park 5000m 21:43 39th · 2nd on team 120.2 -0.002 PR ★CR SR CSR RSR
2021-10-16 Nine Mile Forest 5000m 22:28 32nd · 3rd on team 116.0 -0.017 ★CR CSR
2021-10-04 Merrill Area Rec Complex 5000m 21:48.3 13th · 2nd on team 116.8 -0.027 PR ★CR SR CSR RSR
2021-09-30 Wausau East High School 5000m 23:00.9 11th · 3rd on team 113.5 -0.009 ★CR SR CSR
2021-09-24 Les Bolstadt Golf Course 5000m 23:31.4 328th · 2nd on team 112.8 +0.002 CR CSR
2021-09-18 Wausau 5000m 24:03.2 44th · 3rd on team 108.5 -0.009 ★CR CSR
2021-09-11 Stevens Point 5000m 23:25 68th · 3rd on team 114.8 +0.021 ★CR SR CSR RSR
2021-08-26 Rhinelander HS 5000m 24:40.2 21st · 3rd on team 111.2 +0.037 ★CR SR CSR RSR

2020 XC 107.5

Wausau East (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-21 Medford High School 5000m 24:06 49th · 6th on team 108.6 -0.007 ★CR SR CSR RSR
2020-10-13 Nine Mile Recreation Area 5000m 24:11 31st · 5th on team 108.2 -0.014 ★CR SR CSR RSR
2020-09-24 Nine Mile Forest 5000m 24:23 12th · 6th on team 105.7 -0.017 CR SR CSR RSR

2019 XC 108.9

Wausau East (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Standing Rocks Park 5000m 22:50.7 67th · 6th on team 113.4 -0.002 CR CSR RSR
2019-10-12 Merrill Area Rec Complex 5000m 22:44.4 14th · 6th on team 110.8 -0.027 PR CR SR CSR RSR
2019-09-21 Tribute Golf Course 5000m 24:21.2 48th · 7th on team 106.8 -0.001 ★CR CSR RSR
2019-09-07 The Wells 5000m 23:52.9 85th · 6th on team 104.5 -0.031 PR ★CR SR CSR RSR

2018 XC 132.3

Horace Mann (Wausau) (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-09 Horace Mann MS 3200m 13:50 12th · 1st on team 133.5 +0.007 CSR
2018-10-02 Lincoln High School Campus 3200m 13:36 4th · 2nd on team 129.5 -0.041 ★CR CSR
2018-09-21 Sunnyvale Park 3200m 13:23 3rd · 2nd on team 133.8 -0.039 ★CR SR CSR RSR
2018-09-13 Horace Mann MS 3200m 14:09 8th · 1st on team 132.4 +0.007 SR CSR RSR

2017 XC 130.1

Horace Mann (Wausau) (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-10 Horace Mann MS 3200m 13:10.9 12th · 2nd on team 140.2 +0.007 ★PR ★CR ★R SR CSR RSR
2017-09-21 Sunnyvale Park 3200m 13:48.1 8th · 2nd on team 128.8 -0.039 PR CR R SR CSR RSR
2017-09-14 Horace Mann MS 3200m 14:28.2 19th · 2nd on team 128.2 +0.007 PR CR R SR CSR RSR
2017-09-05 Frey Field 3218m 14:29 23rd · 4th on team 123.1 -0.029 ★PR ★CR R SR CSR RSR

2016 XC 119.4

Horace Mann (Wausau) (WI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-22 Marathon Park 3200m 14:48.4 45th · 5th on team 117.0 -0.054 PR ★CR SR CSR
2016-09-15 Horace Mann MS 3200m 15:07.8 28th · 4th on team 121.8 +0.007 PR CR R SR CSR RSR

Track & Field

2026 TF 100.7

Minnesota State (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-02 Tim Marshall Open 800m 2:50.71 10th · 5th on team 92.9 -0.026
2026-04-22 Gary Wilson Invitational 800m 2:41.91 50th · 4th on team 97.5 -0.031
2026-04-13 Minnesota State Open 800m 2:40.29 12th · 4th on team 99.0 -0.026
2026-02-20 Maverick Open 800m 2:31.63 8th · 1st on team 104.4 -0.042
2026-02-14 Ted Nelson Classic 800m 2:36.17 7th · 1st on team 101.4 -0.042
2026-02-07 Gopher Classic 800m 2:33.51 26th · 7th on team 103.0 -0.042
2026-01-31 Mark Schuck Open & Multi 800m 2:31.06 32nd · 6th on team 104.8 -0.042 SR RSR
2026-01-16 Bearson/Gathje Classic 800m 2:33.81 5th · 4th on team 102.9 -0.042 SR RSR

2025 TF 98.3

Minnesota State (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-02 Maverick Open #2 800m 2:39.71 21st · 7th on team 100.3 -0.026
2025-04-30 Maverick Open #1 800m 2:45.74 20th · 8th on team 95.9 -0.026
2025-04-30 Meet results → Women's 800 Meters 2:45.75 20th · 8th on team — — ★PR SR
2025-04-26 Drake Alternative 800m 2:39.32 13th · 4th on team 98.8 -0.048
2025-04-18 Maverick Invitational 1500m 5:35.6 24th · 3rd on team 97.0 -0.026 SR
2025-04-12 Minnesota State Open 800m 2:41.73 12th · 6th on team 98.3 -0.026
2025-04-04 USD Early Bird 800m 2:46.32 56th · 5th on team 96.1 -0.033
2025-02-15 Maverick Premier #2 800m 2:32.78 20th · 6th on team 103.7 -0.042 SR RSR
2025-02-07 Ted Nelson Classic 600m 1:48.71 11th · 2nd on team — -0.042 ★PR SR
2025-01-31 Mark Schuck Open and Multi 800m 2:44.43 36th · 7th on team 96.3 -0.042 SR RSR

2024 TF 101.1

Minnesota State (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-04 Maverick Open #2 800m 2:29.4 8th · 5th on team 107.0 -0.026 ★PR SR RSR
2024-05-01 Maverick Open #1 1500m 5:20.93 22nd · 10th on team 101.5 -0.026 ★PR SR
2024-04-27 Drake Alternative 800m 2:30.83 16th · 4th on team 104.5 -0.048 PR SR RSR
2024-04-20 Holst Invitational 1500m 5:34.18 29th · 7th on team 97.3 -0.031 PR SR
2024-04-13 Minnesota State Open 800m 2:38.57 11th · 2nd on team 100.2 -0.026
2024-04-06 USD Early Bird 800m 2:42.56 58th · 7th on team 98.7 -0.026
2024-02-16 Maverick Invitational 600m 1:52.94 10th · 5th on team — -0.042
2024-02-10 Maverick Premier #2 800m 2:38.43 20th · 11th on team 100.2 -0.042
2024-02-09 Maverick Premier #1 800m 2:37.13 20th · 5th on team 101.0 -0.042
2024-02-03 Ted Nelson Classic 600m 1:51.91 11th · 2nd on team — -0.042 PR SR
2024-01-27 Mark Schuck Open and Multi 800m 2:39.63 9th · 4th on team 99.4 -0.042
2024-01-12 Bearson/Gathje Classic 800m 2:39.61 14th · 4th on team 99.4 -0.042
2023-12-02 Chuck Petersen Open 800m 2:34.76 3rd · 1st on team 102.8 -0.042 PR SR RSR

2023 TF 110.1

Wausau East (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-22 WIAA D1 Regional - Marshfield hj 4-10.00 — — -0.034
2023-05-22 WIAA D1 Regional - Marshfield 300mh 52.61 8th · 1st on team — -0.034
2023-05-18 Wausau East Last Chance Invite lj 14-02.00 — — -0.035
2023-05-16 Wisconsin Valley Conference Meet hj 4-10.00 — — -0.036
2023-05-16 Wisconsin Valley Conference Meet 300mh 50.93 3rd · 1st on team — -0.036 ★PR SR
2023-05-02 WVC Girls True Team Meet hj 4-06.00 — — -0.035
2023-05-02 WVC Girls True Team Meet 200mh 32.95 7th · 1st on team — -0.035 ★PR SR
2023-04-28 SPASH Panther Girls Invite hj 4-08.00 — — -0.020
2023-04-28 SPASH Panther Girls Invite 100m 14.12 8th · 2nd on team — -0.020
2023-04-28 SPASH Panther Girls Invite 300mh 53.45 5th · 1st on team — -0.020
2023-04-25 Wausau East Sawmill Invite hj 4-10.00 — — -0.035
2023-04-25 Wausau East Sawmill Invite 300mh 52.97 2nd · 1st on team — -0.035 SR
2023-04-25 Wausau East Sawmill Invite 100m 13.98 4th · 1st on team — -0.035 ★PR SR
2023-04-06 Marshfield Girls Indoor Relays hj 4-08.00 — — -0.002
2023-04-04 Wausau West Girls Warrior Invite hj 4-06.00 — — +0.012
2023-04-04 Wausau West Girls Warrior Invite 200mh 34.35 5th · 1st on team — +0.012 PR SR
2023-03-30 Merrill Bluejays Girls Indoor Invite hj 4-09.00 — — -0.001
2023-03-30 Merrill Bluejays Girls Indoor Invite 800m 2:52.5 2nd · 1st on team 110.1 -0.001 PR SR RSR
2023-03-16 Wausau West Early Bird hj 4-8 — — +0.012

2022 TF 109.3

Wausau East (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-23 WIAA D1 Regional - Wausau West hj 4-06.00 — — -0.033
2022-05-23 WIAA D1 Regional - Wausau West 300mh 51.69 5th · 1st on team — -0.033 PR SR
2022-05-17 Wisconsin Valley Conference Meet hj 4-08.00 — — -0.039
2022-05-17 Wisconsin Valley Conference Meet 300mh 51.99 7th · 1st on team — -0.039 PR SR
2022-05-10 Wausau City Meet hj 4-08.00 — — -0.035
2022-05-10 Wausau City Meet 300mh 53.5 6th · 1st on team — -0.035 PR SR
2022-05-06 Otto Bacher Invitational hj 4-06.00 — — -0.038
2022-04-29 SPASH Panther Girls True Team Invite hj 4-04.00 — — -0.020
2022-04-29 SPASH Panther Girls True Team Invite 300mh 54.39 3rd · 1st on team — -0.020 PR SR
2022-04-22 DC Everest Girls True Team Invite hj 4-04.00 — — -0.035
2022-04-22 DC Everest Girls True Team Invite lj 12-06.50 — — -0.035
2022-04-22 DC Everest Girls True Team Invite 400m 1:11.05 3rd · 1st on team — -0.035
2022-04-07 Wausau West Girls Warrior Invite hj 4-08.00 — — +0.012
2022-04-07 Wausau West Girls Warrior Invite 800m 2:55.04 6th · 1st on team 110.4 +0.012 RSR
2022-03-31 Merrill Bluejays Girls Indoor Invite hj 4-04.00 — — -0.019
2022-03-31 Merrill Bluejays Girls Indoor Invite 800m 2:53 1st · 1st on team 108.2 -0.019 PR SR RSR
2022-03-17 Wausau West Early Bird Indoor Meet hj 4-06.00 — — +0.012
2022-03-17 Wausau West Early Bird Indoor Meet 200m 31.35 7th · 2nd on team — +0.012 ★PR SR
2022-03-17 Wausau West Early Bird Indoor Meet 400m 1:10.21 5th · 1st on team — +0.012 SR

2021 TF —

Wausau East (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-14 WIAA D1 Regional - DC Everest hj NH — — -0.035
2021-06-08 Wisconsin Valley Conference Meet hj 4-10.00 — — -0.034
2021-06-08 Wisconsin Valley Conference Meet 400m 1:08.82 8th · 1st on team — -0.034
2021-06-01 Wisconsin Valley Conference Girls True Team Meet hj 4-04.00 — — -0.035
2021-06-01 WVC Girls Unique True Team Meet hj 4-04.00 — — -0.035
2021-06-01 WVC Girls Unique True Team Meet 300m 47.66 12th · 1st on team — -0.035 ★PR SR
2021-06-01 Wisconsin Valley Conference Girls True Team Meet 300m 47.66 12th · 1st on team — -0.035
2021-06-01 Wisconsin Valley Conference Girls True Team Meet 600m 1:56.34 13th · 1st on team — -0.035 PR SR
2021-06-01 WVC Girls Unique True Team Meet 600m 1:56.34 13th · 1st on team — -0.035
2021-05-14 Wausau West Invite hj 4-06.00 — — -0.033
2021-05-14 Wausau West Invite 400m 1:06.08 3rd · 1st on team — -0.033 ★PR SR
2021-05-11 Wausau City Meet hj 4-06.00 — — -0.033
2021-05-11 Wausau City Meet 100m 14.08 7th · 1st on team — -0.033 PR SR
2021-05-11 Wausau City Meet 400m 1:07.1 2nd · 1st on team — -0.033 PR SR
2021-05-03 Marshfield Girls Quad hj 4-06.00 — — -0.034
2021-05-03 Marshfield Girls Quad 400m 1:08.05 5th · 1st on team — -0.034 PR SR
2021-04-29 Wausau East Triangular hj 4-06.00 — — -0.033
2021-04-29 Wausau East Triangular 400m 1:09.84 2nd · 1st on team — -0.033 SR

2019 TF —

Horace Mann (Wausau) (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-21 WVC-Middle School Conference Meet hj 4-06.00 — — -0.033
2019-05-21 WVC-Middle School Conference Meet lj 13-08.00 — — -0.033
2019-05-21 WVC-Middle School Conference Meet 200mh 34.67 5th · 2nd on team — -0.033 PR SR
2019-05-14 John Muir Triangular hj 4-09.00 — — -0.033
2019-05-14 John Muir Triangular 200mh 35.24 3rd · 1st on team — -0.033
2019-05-14 John Muir Triangular 400m 1:08.54 3rd · 1st on team — -0.033 PR SR
2019-05-13 Prairie River Middle School Girls JV Meet lj 12-04.00 — — -0.038
2019-05-13 Prairie River Middle School Girls JV Meet 100mh 19.84 3rd · 1st on team — -0.038 ★PR SR
2019-05-07 DCE Invite-MS Girls hj 4-04.00 — — -0.033
2019-05-07 DCE Invite-MS Girls 200mh 35.24 5th · 1st on team — -0.033
2019-04-25 Mosinee MS Meet hj 4-06.00 — — -0.045
2019-04-25 Mosinee MS Meet 400m 1:09.61 5th · 1st on team — -0.045 PR SR
2019-04-25 Mosinee MS Meet 200mh 34.68 3rd · 1st on team — -0.045 PR SR
2019-04-22 Horace Mann (Wausau) Triagular 400m 1:12.14 2nd · 1st on team — -0.013 PR SR
2019-04-22 Horace Mann (Wausau) Triagular 200mh 42.24 9th · 5th on team — -0.013 SR

2017 TF —

Horace Mann (Wausau) (WI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-09 John Muir Girls Invite 400m 1:12.54 13th · 2nd on team — -0.019 PR SR
2017-05-04 John Muir Triangular hj 3-10.00 — — -0.033
2017-05-04 John Muir Triangular 200mh 36.64 6th · 3rd on team — -0.033 PR SR
2017-05-04 John Muir Triangular 400m 1:15.04 11th · 2nd on team — -0.033 PR SR