Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 8000m | 31:51.2 | 173rd · 5th on team | 89.9 | -0.128 | ★CR CSR |
| 2025-10-26 | Purchase College, SUNY | 8000m | 30:42.4 | 32nd · 4th on team | 91.5 | -0.136 | ★CR CSR |
| 2025-10-11 | Branch Brook Park | 8000m | 30:37.9 | 73rd · 3rd on team | 89.8 | -0.158 | SR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 31:53.2 | 169th · 3rd on team | 88.9 | -0.141 | SR CSR |
| 2025-09-06 | SUNY Purchase | 6000m | 23:23.3 | 57th · 3rd on team | 94.8 | -0.096 | ★CR SR CSR |
| 2025-08-30 | Attleboro High School | 5000m | 19:23.9 | 125th · 3rd on team | 99.5 | -0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-03 | Bethpage State Park | 8000m | 30:06.6 | 27th · 5th on team | 91.3 | -0.165 | ★PR ★CR SR CSR |
| 2024-10-19 | Sunken Meadow State Park | 8000m | 32:43.3 | 38th · 5th on team | 88.8 | -0.124 | ★CR CSR |
| 2024-10-12 | Branch Brook Park | 8000m | 30:33.2 | 118th · 5th on team | 91.9 | -0.158 | PR ★CR SR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 8000m | 31:53.2 | 169th · 3rd on team | 89.9 | -0.141 | ★CR SR CSR |
| 2024-09-07 | University of Hartford | 5000m | 19:27.8 | 62nd · 5th on team | 92.7 | -0.100 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Hudson Valley Sports Dome | 8000m | 32:54.2 | 30th · 2nd on team | 89.0 | -0.119 | CSR |
| 2023-10-07 | Branch Brook Park | 8000m | 30:48.1 | 113th · 4th on team | 91.3 | -0.158 | PR CR SR CSR |
| 2023-09-24 | Hudson Valley Sportsdome | 8000m | 33:10.6 | 31st · 2nd on team | 89.0 | -0.119 | ★CR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 31:42.8 | 143rd · 3rd on team | 89.9 | -0.141 | PR ★CR SR CSR |
| 2023-09-01 | Stockton University | 6000m | 23:52.3 | 83rd · 4th on team | 93.9 | -0.091 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-23 | Hudson Valley Sports Dome | 8000m | 32:23.3 | 38th · 1st on team | 89.3 | -0.119 | PR ★CR SR CSR |
| 2022-10-08 | Hudson Valley Sports Dome | 8000m | 33:06.4 | 38th · 1st on team | 87.8 | -0.119 | PR CR SR CSR |
| 2022-09-24 | Montgomery Place | 6000m | 22:57.9 | 36th · 1st on team | 91.7 | — | ★PR ★CR SR CSR |
| 2022-09-10 | Purchase College | 8000m | 33:40.1 | 29th · 1st on team | 87.2 | -0.136 | PR ★CR SR CSR |
| 2022-09-02 | Franklin Park | 5000m | 19:46.4 | 122nd · 1st on team | 98.7 | -0.040 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Bear Mountain State Park | 4828m | 19:34.3 | 17th · 6th on team | 106.0 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-16 | Bowdoin Park | 5000m | 21:24.6 | 113th · 3rd on team | 102.9 | +0.018 | ★CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 16:08.3 | 36th · 6th on team | 104.9 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2021-10-02 | Brewster HS | 5000m | 20:24.1 | 79th · 2nd on team | 101.9 | -0.041 | PR ★CR SR CSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 21:00.4 | 349th · 13th on team | 100.8 | -0.025 | PR ★CR SR CSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 21:00.4 | 349th · 13th on team | 101.7 | -0.005 | ★CR CSR |
| 2021-09-14 | Monroe-Woodbury HS | 4828m | 21:46.7 | 16th · 14th on team | 103.3 | +0.083 | ★CR R CSR RSR |
| 2021-09-11 | Warwick HS | 4828m | 21:05.3 | 80th · 6th on team | 98.3 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Skyline Conference Championships | 5000m | 18:15.08 | 7th · 2nd on team | 91.3 | -0.032 | |
| 2025-04-11 | SCSU Wright Invite | 1500m | 4:50.27 | 19th · 2nd on team | 90.2 | -0.041 | ★PR SR |
| 2025-03-28 | Ramapo Invitational | 5000m | 18:12.4 | 21st · 1st on team | 89.8 | -0.038 | ★PR SR |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 3000m | 10:30.02 | 30th · 1st on team | 90.9 | -0.031 | |
| 2025-02-15 | Meet results → | Men's Mile | 5:08.66 | 55th · 3rd on team | — | — | ★PR SR |
| 2025-02-08 | Big Apple Invitational | 1mile | 5:12.89 | 31st · 3rd on team | 89.6 | -0.053 | ★PR SR |
| 2025-01-17 | Ramapo College Season Opener | 3000m | 10:23.9 | 31st · 3rd on team | 91.8 | -0.050 | ★PR SR RSR |
| 2025-01-11 | West Point Open | 3000m | 10:36.73 | 9th · 3rd on team | 89.1 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Skyline Champs | 5000m | 18:38.59 | 7th · 2nd on team | 88.6 | -0.032 | |
| 2024-04-20 | Jack Maloney Invitational | 1500m | 4:51.06 | 19th · 2nd on team | 89.5 | -0.041 | PR SR |
| 2024-04-06 | Wright Outdoor Invite | 1500m | 4:56.16 | 47th · 2nd on team | 88.6 | -0.041 | PR SR |
| 2024-03-30 | Ramapo College Invitational | 5000m | 18:28.21 | 18th · 1st on team | 89.3 | -0.038 | PR SR |
| 2024-03-23 | Wesleyan - Swanson Invitational | 3000m | 10:45.43 | 15th · 1st on team | 88.8 | -0.031 | |
| 2024-03-23 | Wesleyan - Swanson Invitational | 1500m | 4:57.51 | 56th · 2nd on team | 88.7 | -0.031 | PR SR |
| 2024-02-10 | 2024 Big Apple Invitational | 1mile | 5:15.96 | 59th · 3rd on team | 88.8 | -0.053 | PR SR |
| 2024-02-02 | NYU DIII Invitational | 1mile | 5:16.46 | 69th · 2nd on team | 89.0 | -0.050 | PR SR |
| 2024-01-27 | Riverhawk Invitational | 3000m | 10:35.26 | 84th · 2nd on team | 90.2 | -0.048 | PR SR RSR |
| 2024-01-19 | Ramapo College Season Opener | 3000m | 10:43.1 | 31st · 2nd on team | 88.9 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Skyline Conference Championship | 5000m | 19:23.3 | 9th · 1st on team | 84.8 | -0.043 | |
| 2023-04-02 | Coach O Invitational | 5000m | 19:16.49 | 11th · 1st on team | 85.4 | -0.043 | PR SR |
| 2023-03-31 | Ramapo College Invitational | 1500m | 5:04.52 | 55th · 2nd on team | 86.3 | -0.038 | PR SR |
| 2023-03-25 | Stockton Invitational | 3000m | 11:18.64 | 32nd · 2nd on team | 83.2 | -0.043 | PR SR |
| 2023-03-25 | Stockton Invitational | 800m | 2:32.7 | 17th · 2nd on team | 83.3 | -0.043 | |
| 2023-02-18 | West Point Tune Up | 1mile | 5:28.27 | 31st · 1st on team | 86.8 | -0.048 | SR RSR |
| 2023-02-03 | NYU DIII Invitational | 800m | 2:30.24 | 70th · 1st on team | 84.5 | -0.050 | SR RSR |
| 2022-12-03 | Art Kadish Elm City Challenge | 1mile | 5:41.27 | 6th · 2nd on team | 84.1 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Pearl River Friendship Games | 3200m | 11:48.62 | 17th · 4th on team | 102.6 | -0.036 | ★PR SR |
| 2022-05-13 | Pearl River Friendship Games | 1600m | 5:21.51 | 32nd · 11th on team | 105.0 | -0.036 | ★PR SR RSR |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 1600m | 5:24.37 | 9th · 9th on team | 103.1 | -0.043 | PR SR |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 3200m | 12:09.49 | 13th · 10th on team | 98.7 | -0.043 | |
| 2022-04-30 | Gold Rush | 1mile | 5:23.39 | 60th · 5th on team | 104.1 | -0.045 | PR SR RSR |
| 2022-04-30 | Gold Rush | 800m | 2:31.34 | 83rd · 8th on team | 99.0 | -0.045 | |
| 2022-04-16 | Goshen Coliseum Classic | 3200m | 11:57.91 | 23rd · 10th on team | 100.5 | -0.047 | PR SR |
| 2022-01-26 | NJ Metropolitan Invitational | 1600m | 5:30.07 | 38th · 1st on team | 101.2 | -0.050 | PR SR RSR |
| 2021-12-28 | Coach Glynn Holiday Carnival | 800m | 2:29.86 | 40th · 4th on team | 100.2 | -0.053 | ★PR SR |
| 2021-12-11 | Cornwall, Kingston, O'Neill @ Monroe-Woodbury | 3200m | 12:03.81 | 12th · 5th on team | 100.4 | -0.050 | PR SR RSR |
| 2021-12-04 | Burke Catholic, Middletown, Minisink Valley, Monroe-Woodbury | 1600m | 5:37.24 | 5th · 3rd on team | 99.3 | -0.050 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-27 | Pearl River Holiday Festival | 200m | 31.44 | 61st · 15th on team | — | -0.028 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Friendship Games | 100m | 15.24 | 116th · 35th on team | — | -0.049 | ★PR SR |
| 2019-04-27 | Gold Rush Invitational | 200m | 33.38 | 158th · 16th on team | — | -0.045 | PR SR |