Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Mahoney State Park | 6000m | 28:42.6 | 81st · 1st on team | 88.2 | +0.005 | ★PR ★CR SR CSR |
| 2025-09-13 | Dordt XC Course | 5000m | 24:38.1 | 62nd · 2nd on team | 85.5 | +0.007 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 22:45 | 276th · 2nd on team | 92.1 | +0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Adams Homestead and State Nature Preserve | 6000m | 32:36.6 | 100th · 4th on team | — | -0.019 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | GPAC Championships | 400m | 1:07.35 | 22nd · 1st on team | — | -0.023 | |
| 2026-04-25 | Drake Alternative | javelin | 23.02m | — | — | -0.040 | |
| 2026-04-25 | Meet results → | Women's Javelin | 23.02m | — | — | — | |
| 2026-04-24 | GV Viking Classic | javelin | 31.00m | — | — | -0.018 | |
| 2026-04-24 | Meet results → | Women's Javelin | 31.00m | — | — | — | |
| 2026-04-24 | GV Viking Classic | 400m | 1:05.3 | 3rd · 1st on team | — | -0.018 | |
| 2026-04-15 | South Dakota Mines Bauer Open | javelin | 22.51m | — | — | -0.017 | |
| 2026-04-15 | Meet results → | Women's Javelin | 22.51m | — | — | — | |
| 2026-04-15 | South Dakota Mines Bauer Open | 400m | 1:05.83 | 6th · 1st on team | — | -0.017 | |
| 2026-04-10 | Sioux City Relays | javelin | 25.58m | — | — | -0.029 | |
| 2026-04-10 | Meet results → | Women's Javelin | 25.58m | — | — | — | |
| 2026-04-10 | Sioux City Relays | 400m | 1:06.93 | 20th · 1st on team | — | -0.029 | |
| 2026-04-10 | Sioux City Relays | 800m | 2:34.42 | 56th · 2nd on team | 102.4 | -0.029 | |
| 2026-03-28 | WSC Wildcat Classic | javelin | 22.94m | — | — | -0.005 | |
| 2026-03-28 | WSC Wildcat Classic | 200m | 28.61 | 39th · 2nd on team | — | -0.005 | |
| 2026-03-28 | WSC Wildcat Classic | 400m | 1:10.22 | 14th · 1st on team | — | -0.005 | |
| 2026-03-27 | Meet results → | Women's Javelin | 22.94m | — | — | — | |
| 2026-02-20 | GPAC Championships | 400m | 1:03.71 | 15th · 1st on team | — | -0.033 | |
| 2026-02-20 | GPAC Championships | 600m | 1:49.26 | 17th · 1st on team | — | -0.033 | |
| 2026-02-13 | Mt Marty Last Chance Meet | 200m | 28.02 | 8th · 1st on team | — | -0.034 | SR |
| 2026-02-13 | Mt Marty Last Chance Meet | 400m | 1:03.94 | 6th · 1st on team | — | -0.034 | |
| 2026-02-13 | Mt Marty Last Chance Meet | 60m | 8.45 | 16th · 1st on team | — | -0.034 | ★PR SR |
| 2026-02-07 | DWU Alumni Open | 800m | 2:32.65 | 5th · 2nd on team | 104.6 | -0.034 | ★PR ★R SR RSR |
| 2026-01-30 | Concordia Classic | 400m | 1:04.21 | 20th · 1st on team | — | -0.036 | |
| 2026-01-30 | Concordia Classic | 600m | 1:46.51 | 16th · 1st on team | — | -0.036 | ★PR SR |
| 2026-01-24 | Dennis Young Indoor Classic | 800m | 2:34.86 | 10th · 1st on team | 102.8 | -0.036 | PR R SR RSR |
| 2026-01-24 | Dennis Young Classic | 800m | 2:34.86 | 10th · 1st on team | 102.8 | -0.036 | |
| 2026-01-17 | Dave Little Alumni Mile Open | 200m | 28.29 | 6th · 1st on team | — | -0.023 | SR |
| 2026-01-17 | Dave Little Alumni Mile Open | 400m | 1:05.27 | 3rd · 1st on team | — | -0.023 | |
| 2026-01-10 | Dordt Open | 400m | 1:04.75 | 8th · 1st on team | — | -0.033 | |
| 2025-12-13 | DWU Snow Tiger Open | 600m | 1:48.72 | 1st · 1st on team | — | -0.034 | PR SR |
| 2025-12-13 | DWU Snow Tiger Open | 400m | 1:02.13 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 300m | 45.7 | 9th · 1st on team | — | -0.033 | ★PR SR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 400m | 1:07.65 | 23rd · 1st on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | GPAC Championships | 400m | 1:03.15 | 20th · 1st on team | — | -0.013 | SR |
| 2025-04-22 | Viking Twilight | 200m | 27.89 | 3rd · 1st on team | — | -0.017 | |
| 2025-04-22 | Viking Twilight | 400m | 1:06.64 | 1st · 1st on team | — | -0.017 | |
| 2025-04-18 | South Dakota Mines Bauer Invitational | 200m | 27.57 | 6th · 1st on team | — | -0.017 | SR |
| 2025-04-18 | South Dakota Mines Bauer Invitational | 800m | 2:38.92 | 9th · 1st on team | 101.5 | -0.017 | PR R SR RSR |
| 2025-04-11 | Sioux City Relays | 100m | 13.42 | 16th · 1st on team | — | -0.029 | SR |
| 2025-04-11 | Sioux City Relays | 400m | 1:05.08 | 9th · 1st on team | — | -0.029 | |
| 2025-04-04 | USD Early Bird | 200m | 27.77 | 18th · 1st on team | — | -0.032 | SR |
| 2025-04-04 | USD Early Bird | 400m | 1:07.63 | 22nd · 1st on team | — | -0.032 | |
| 2025-03-28 | Wildcat Classic Outdoor Meet | 200m | 27.86 | 23rd · 1st on team | — | -0.005 | SR |
| 2025-03-28 | Wildcat Classic Outdoor Meet | 400m | 1:06.37 | 10th · 1st on team | — | -0.005 | |
| 2025-02-14 | GPAC Championships | 400m | 1:04.16 | 15th · 1st on team | — | -0.034 | |
| 2025-02-01 | DWU Alumni Open | 400m | 1:04.07 | 1st · 1st on team | — | -0.034 | SR |
| 2025-02-01 | DWU Alumni Open | 60m | 8.55 | 5th · 1st on team | — | -0.034 | PR SR |
| 2025-01-24 | Concordia Classic | 60m | 8.58 | 36th · 1st on team | — | -0.036 | PR SR |
| 2025-01-24 | Concordia Classic | 200m | 28.67 | 22nd · 1st on team | — | -0.036 | SR |
| 2025-01-11 | Dordt Opener | 400m | 1:06.09 | 13th · 1st on team | — | -0.033 | |
| 2024-12-14 | DWU Snow Tiger Open | 400m | 1:05.73 | 3rd · 1st on team | — | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-29 | Wayne State Invite | 400m | 1:05.57 | 11th · 2nd on team | — | -0.005 | |
| 2024-02-17 | GPAC Championships | 400m | 1:05.42 | 17th · 1st on team | — | -0.034 | |
| 2024-02-10 | SDSU Indoor Classic | 200m | 27.89 | 33rd · 1st on team | — | -0.033 | SR |
| 2024-02-10 | SDSU Indoor Classic | 400m | 1:04.87 | 60th · 2nd on team | — | -0.033 | |
| 2024-02-03 | DWU Alumni Meet | 200m | 28.2 | 25th · 1st on team | — | -0.034 | SR |
| 2024-02-03 | DWU Alumni Meet | 400m | 1:04.57 | 7th · 1st on team | — | -0.034 | SR |
| 2024-01-27 | USD Alumni T&F Meet | 400m | 1:05.79 | 5th · 1st on team | — | -0.032 | SR |
| 2024-01-27 | USD Alumni T&F Meet | 200m | 28.27 | 13th · 1st on team | — | -0.032 | SR |
| 2024-01-20 | Meet results → | Women's 400 Meters | 1:05.92 | 17th · 2nd on team | — | — | ★PR SR |
| 2024-01-13 | 2024 Myrle Hanson Open | 400m | 1:07.06 | 4th · 2nd on team | — | -0.023 | SR |
| 2024-01-13 | 2024 Myrle Hanson Open | 200m | 28.84 | 9th · 1st on team | — | -0.023 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | SDHSAA Class AA State Track & Field Meet | 400m | 1:03.22 | 30th · 3rd on team | — | -0.034 | |
| 2023-05-19 | 2023 Last Chance AA Track Meet | 400m | 1:06.05 | 9th · 6th on team | — | -0.018 | |
| 2023-05-19 | 2023 Last Chance AA Track Meet | 100m | 13.39 | 8th · 4th on team | — | -0.018 | SR |
| 2023-05-19 | 2023 Last Chance AA Track Meet | 200m | 27.8 | 11th · 5th on team | — | -0.018 | |
| 2023-05-11 | Crosstown Classic | 100m | 13.7 | 8th · 7th on team | — | -0.018 | |
| 2023-05-11 | Crosstown Classic | 200m | 27.76 | 4th · 4th on team | — | -0.018 | SR |
| 2023-05-11 | Crosstown Classic | 400m | 1:03.14 | 4th · 4th on team | — | -0.018 | PR SR |
| 2023-05-05 | O'Gorman Invite | 100m | 13.43 | 17th · 3rd on team | — | -0.028 | SR |
| 2023-04-29 | 2023 Black Hills Track Classic | 100m | 13.59 | 20th · 4th on team | — | -0.024 | |
| 2023-04-18 | Rapid City Central Junior Varsity Track and Field Meet | 200m | 29.01 | 9th · 7th on team | — | -0.017 | |
| 2023-04-18 | Rapid City Central Junior Varsity Track and Field Meet | 100m | 13.58 | 9th · 6th on team | — | -0.017 | |
| 2023-04-14 | Rapid City's Track-O-Rama | 400m | 1:11.48 | 24th · 4th on team | — | -0.017 | SR |
| 2023-04-11 | Scooper Invite | 200m | 29.32 | 19th · 3rd on team | — | -0.024 | |
| 2023-04-11 | Scooper Invite | 100m | 13.46 | 16th · 5th on team | — | -0.024 | SR |
| 2023-03-24 | West River AA Preview | 100m | 13.72 | 12th · 6th on team | — | -0.018 | SR |
| 2023-01-14 | Myrle Hanson Open | 200m | 28.77 | 2nd · 2nd on team | — | -0.023 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | SDHSAA Class AA State Track & Field Meet | 200m | 27.5 | 23rd · 3rd on team | — | -0.034 | SR |
| 2022-05-17 | Last Chance Track and Field Meet | 400m | 1:06.22 | 8th · 3rd on team | — | -0.017 | |
| 2022-05-17 | Last Chance Track and Field Meet | 200m | 28.15 | 7th · 4th on team | — | -0.017 | |
| 2022-05-12 | Crosstown Classic | 400m | 1:04.33 | 3rd · 3rd on team | — | -0.017 | |
| 2022-05-12 | Crosstown Classic | 200m | 27.62 | 8th · 7th on team | — | -0.017 | |
| 2022-05-07 | Howard Wood Dakota Relays | 400m | 1:05.59 | 47th · 3rd on team | — | — | |
| 2022-04-30 | 2022 Black Hills Track Classic | 400m | 1:03.97 | 4th · 2nd on team | — | -0.024 | PR SR |
| 2022-04-22 | Pierre American Legion Relays | 200m | 27.59 | 7th · 2nd on team | — | -0.023 | SR |
| 2022-04-02 | Douglas Early Bird Track and Field Invitational | 200m | 28.13 | 9th · 3rd on team | — | -0.007 | SR |
| 2022-03-26 | West River Preview Track and Field Meet | 100m | 13.9 | 16th · 7th on team | — | -0.018 | SR |
| 2022-03-26 | West River Preview Track and Field Meet | 200m | 28.73 | 5th · 5th on team | — | -0.018 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | SDHSAA Class AA State Track & Field Meet | 200m | 27.44 | 19th · 2nd on team | — | -0.024 | ★PR SR |
| 2021-05-18 | 2021 Last Chance Meet | 200m | 27.97 | 6th · 3rd on team | — | -0.024 | |
| 2021-05-14 | Rich Greeno | 400m | 1:04.26 | 9th · 3rd on team | — | -0.028 | PR SR |
| 2021-05-14 | Rich Greeno | 100m | 13.41 | 12th · 4th on team | — | -0.028 | |
| 2021-05-14 | Rich Greeno | 200m | 27.53 | 11th · 2nd on team | — | -0.028 | PR SR |
| 2021-05-11 | Rapid City Qualifier Track and Field Meet | 100m | 13.34 | 8th · 4th on team | — | -0.017 | ★PR SR |
| 2021-05-11 | Rapid City Qualifier Track and Field Meet | 200m | 28.2 | 14th · 7th on team | — | -0.017 | PR SR |
| 2021-05-04 | Comet Classic Invitational Track and Field Meet | 200m | 28.61 | 5th · 1st on team | — | -0.008 | |
| 2021-05-04 | Comet Classic Invitational Track and Field Meet | 100m | 13.61 | 5th · 1st on team | — | -0.008 | PR SR |
| 2021-05-01 | Howard Wood Dakota Relays | 100m | 13.72 | 55th · 2nd on team | — | -0.034 | |
| 2021-04-23 | Pierre American Legion Relays | 100m | 13.83 | 19th · 3rd on team | — | -0.023 | |
| 2021-04-23 | Pierre American Legion Relays | 200m | 29.44 | 17th · 2nd on team | — | -0.023 | |
| 2021-04-10 | West River AA Preview | 100m | 13.67 | 4th · 2nd on team | — | -0.018 | PR SR |
| 2021-04-10 | West River AA Preview | 200m | 28.4 | 8th · 4th on team | — | -0.018 | PR SR |
| 2021-04-01 | Douglas Early Bird Track and Field Meet | 200m | 29.77 | 8th · 1st on team | — | -0.007 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | Rapid City Middle School All-City Meet | 100m | 15.14 | 15th · 5th on team | — | -0.018 | |
| 2019-05-14 | Rapid City Middle School All-City Meet | 100m | 14.5 | 10th · 3rd on team | — | -0.018 | |
| 2019-04-02 | Southwest/East | 100m | 14.04 | 3rd · 3rd on team | — | -0.018 | |
| 2019-04-02 | Southwest/East | 200m | 30.94 | 6th · 6th on team | — | -0.018 | PR SR |
| 2019-03-26 | Southwest/West/North | 100m | 13.94 | 2nd · 2nd on team | — | -0.018 | PR SR |
| 2019-03-26 | Southwest/West/North | 400m | 1:10.04 | 3rd · 2nd on team | — | -0.018 | PR SR |
| 2019-03-26 | Southwest/West/North | 200m | 31.54 | 13th · 8th on team | — | -0.018 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-19 | SW/South | 200m | 32.04 | 8th · 5th on team | — | -0.018 | PR SR |
| 2018-04-19 | SW/South | 400m | 1:12.74 | 4th · 4th on team | — | -0.018 | SR |
| 2018-04-19 | SW/South | 75mh | 15.04 | 3rd · 3rd on team | — | -0.018 | SR |
| 2018-03-22 | Southwest Vs. West Duel | 100m | 15.04 | 13th · 10th on team | — | -0.018 | PR SR |
| 2018-03-22 | Southwest Vs. West Duel | 200m | 33.14 | 19th · 13th on team | — | -0.018 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-16 | All-City Middle School Invitational | 400m | 1:10.44 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2017-05-16 | All-City Middle School Invitational | 75mh | 14.64 | 3rd · 1st on team | — | -0.018 | ★PR SR |
| 2017-05-11 | South/North/East | 200m | 32.44 | 6th · 2nd on team | — | -0.018 | PR SR |
| 2017-05-11 | South/North/East | 400m | 1:10.54 | 3rd · 2nd on team | — | -0.018 | PR SR |
| 2017-05-11 | South/North/East | 75mh | 15.44 | 5th · 2nd on team | — | -0.018 | PR SR |
| 2017-04-20 | North/West/East | 200m | 33.54 | 21st · 8th on team | — | -0.018 | PR SR |
| 2017-04-20 | North/West/East | 400m | 1:13.64 | 7th · 6th on team | — | -0.018 | PR SR |
| 2017-04-11 | SW/North/East | 100m | 15.24 | 31st · 8th on team | — | -0.018 | PR SR |