Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Oaklawn Park Race Track | 5000m | 21:23.8 | 5th · 1st on team | 116.5 | +0.011 | CSR |
| 2025-10-27 | Ouachita Baptist University | 5000m | 20:05.1 | 1st · 1st on team | 121.1 | -0.010 | ★CR ★R CSR RSR |
| 2025-09-06 | Ouachita Baptist Cross Country Course | 5000m | 19:53.3 | 7th · 1st on team | 119.4 | -0.051 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Oaklawn Park Race Track | 5000m | 20:42.6 | 5th · 1st on team | 120.4 | +0.011 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Oaklawn Park Race Track | 5000m | 22:22.7 | 22nd · 1st on team | 111.4 | +0.011 | PR CR R SR CSR RSR |
| 2023-10-03 | Nashville City Park | 5000m | 24:10.1 | 17th · 2nd on team | 105.3 | +0.026 | PR ★CR R SR CSR RSR |