Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Bells Mill Park | 5000m | 19:01.7 | 89th · 2nd on team | 109.4 | +0.025 | CSR |
| 2025-09-04 | Mt Trashmore | 5000m | 18:10.5 | 7th · 1st on team | 114.4 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Bells Mill Park | 5000m | 18:16.8 | 36th · 3rd on team | 113.4 | +0.025 | ★CR CSR |
| 2024-10-16 | Kellam HS | 5000m | 17:45.2 | 6th · 3rd on team | 117.4 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bells Mill Park | 5000m | 19:56.9 | 60th · 5th on team | 105.3 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Class 5 Region A Championships | 3200m | 10:54.83 | 18th · 1st on team | 113.1 | -0.021 | |
| 2026-05-27 | VHSL Class 5 Region A Championships | 1600m | 4:59.3 | 24th · 3rd on team | 114.0 | -0.021 | ★PR SR |
| 2026-05-08 | Grassfield Invitational At Night | 3200m | 10:43.01 | 16th · 1st on team | 114.5 | -0.027 | ★PR SR RSR |
| 2026-05-06 | Beach District Meet#4 @ Landstown | 400m | 1:01.8 | 28th · 3rd on team | — | -0.023 | ★PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 3200m | 10:58.9 | 31st · 2nd on team | 113.1 | -0.036 | SR RSR |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 5:06.47 | 82nd · 2nd on team | 110.1 | -0.036 | |
| 2026-02-04 | Beach District Meet #4 | 500m | 1:19.84 | 31st · 5th on team | — | -0.036 | ★PR SR |
| 2026-01-24 | THE DMV'S Indoor HS Classic | 1600m | 5:04.21 | 21st · 2nd on team | 110.9 | -0.036 | PR SR |
| 2026-01-10 | Virginia Beach HS Relays | 800m | 2:22.85 | 64th · 3rd on team | 105.8 | -0.036 | ★PR SR |
| 2026-01-07 | Beach District Meet #2 | 1000m | 3:09.65 | 22nd · 2nd on team | 103.4 | -0.036 | ★PR SR |
| 2025-12-17 | Beach District Meet #1 | 1600m | 5:10.09 | 27th · 2nd on team | 108.6 | -0.036 | PR SR RSR |
| 2025-12-17 | Beach District Meet #1 | 3200m | 11:08.13 | 5th · 1st on team | 111.1 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL Class 5 Region A Championships | 3200m | 10:49.85 | 18th · 2nd on team | 111.8 | -0.030 | PR SR RSR |
| 2025-05-07 | Beach District Meet #4 @ Landstown | 1600m | 5:19.6 | 7th · 3rd on team | 106.5 | -0.023 | PR SR RSR |
| 2025-05-03 | Marlin Invitational | 1600m | 5:30.85 | 34th · 3rd on team | 102.8 | -0.027 | SR RSR |
| 2025-05-03 | Marlin Invitational | 800m | 2:32.02 | 39th · 6th on team | 100.1 | -0.027 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 5A Championships | 3200m | 11:36.41 | 19th · 3rd on team | 105.7 | -0.030 | PR R SR RSR |
| 2024-05-04 | Marlin Invitational | 5000m | 18:37.12 | 2nd · 1st on team | 104.8 | -0.027 | ★PR SR |
| 2024-05-04 | Marlin Invitational | 2ksteeple | 8:14.94 | 11th · 4th on team | — | -0.027 | ★PR SR |
| 2024-05-01 | Beach District Meet #4 @ Kellam | 300mh | 58.92 | 12th · 3rd on team | — | -0.019 | ★PR SR |
| 2024-05-01 | Beach District Meet #4 @ Kellam | 1600m | 5:23.71 | 10th · 3rd on team | 105.4 | -0.019 | PR R SR RSR |
| 2024-04-17 | Beach District Meet #3 @ Tallwood | 1600m | 5:27.76 | 10th · 4th on team | 103.5 | -0.021 | PR SR |
| 2024-04-17 | Beach District Meet #3 @ Tallwood | 3200m | 11:52.47 | 3rd · 2nd on team | 103.0 | -0.021 | |
| 2024-04-10 | Beach District Meet#2 @ Landstown | 3200m | 11:38.75 | 5th · 2nd on team | 105.1 | -0.023 | PR SR RSR |
| 2024-02-12 | VHSL Class 5 Region A Indoor T & F Championships | 3200m | 11:48.53 | 15th · 2nd on team | 104.6 | -0.036 | PR SR RSR |
| 2024-01-31 | Beach District Meet #4 | 1600m | 5:33.61 | 22nd · 1st on team | 100.9 | -0.036 | PR SR |
| 2024-01-24 | Beach District Meet #3 | 3200m | 12:07.28 | 13th · 3rd on team | 101.9 | -0.036 | PR SR RSR |
| 2024-01-24 | Beach District Meet #3 | 1600m | 5:36.77 | 26th · 3rd on team | 100.0 | -0.036 | PR SR |
| 2024-01-03 | Beach District Meet #2 | 1000m | 3:37.69 | 53rd · 5th on team | 90.2 | -0.036 | PR SR |
| 2024-01-03 | Beach District Meet #2 | 1600m | 5:44.79 | 38th · 5th on team | 97.7 | -0.036 | PR SR |
| 2023-12-13 | Beach District Meet #1 | 3200m | 12:23.17 | 14th · 5th on team | 99.8 | -0.036 | PR SR RSR |