Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 24:03.4 | 31st · 2nd on team | 102.8 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Frank Lisk Park | 5000m | 24:39.3 | 35th · 2nd on team | 100.8 | +0.022 | PR ★CR R SR CSR RSR |
| 2025-09-30 | Mount Pleasant High school | 5000m | — | — | — | +0.059 | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 25:58.4 | 112th · 3rd on team | 95.5 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ivey Redmon Sports Complex | 5000m | 26:51.1 | 27th · 2nd on team | 93.9 | +0.010 | SR CSR RSR |
| 2024-09-10 | Jesse Helms Park | 5000m | 28:25 | 13th · 4th on team | 88.9 | +0.021 | ★CR SR CSR RSR |
| 2024-08-27 | Piney Point Golf Club | 5000m | 30:30.8 | 11th · 3rd on team | 88.1 | +0.075 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 25:29 | 98th · 5th on team | 98.3 | +0.010 | PR CR R SR CSR RSR |
| 2023-10-28 | Ivey Redmon Sports Complex | 5000m | 27:40.5 | 34th · 6th on team | 91.4 | +0.010 | CR CSR |
| 2023-10-03 | Mount Pleasant High school | 5000m | 27:11.5 | 11th · 8th on team | 96.8 | +0.059 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Yadkin Valley Conference III | 400m | 1:16.6 | 8th · 2nd on team | — | -0.016 | |
| 2024-04-25 | 2024 YVC Championship Meet | 400m | 1:13.03 | 10th · 1st on team | — | -0.024 | ★PR SR |
| 2024-03-26 | Mount Pleasant VYC 1 | 100m | 15.3 | 14th · 2nd on team | — | -0.024 | ★PR SR |
| 2024-03-14 | Yadkin Valley Conference Meet #3 | 200m | 33.74 | 9th · 1st on team | — | -0.023 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-20 | MPHS Meet #3 | 200m | 32.58 | 6th · 2nd on team | — | -0.024 | |
| 2023-03-30 | YVC Meet at NSHS | 200m | 31.85 | 11th · 2nd on team | — | -0.034 | ★PR SR |
| 2023-03-23 | MPHS Meet #2 | 200m | 32.19 | 5th · 2nd on team | — | -0.028 | PR SR |
| 2023-03-09 | UA Home Meet #1 | 200m | 32.8 | 10th · 2nd on team | — | -0.031 | PR SR |
| 2023-03-09 | UA Home Meet #1 | 100m | 16.17 | 13th · 3rd on team | — | -0.031 | PR SR |