Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 17:30.4 | 14th · 2nd on team | 117.8 | +0.010 | CSR |
| 2025-10-25 | Red Oak Road | 5000m | 16:38 | 2nd · 1st on team | 123.0 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Northeast Creek Park Road | 5000m | 16:39 | 1st · 1st on team | 119.0 | -0.023 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 17:42 | 23rd · 3rd on team | 115.8 | +0.010 | CSR |
| 2024-10-26 | Northside High School | 5000m | 17:01.5 | 2nd · 1st on team | 123.1 | +0.021 | PR ★CR R SR CSR RSR |
| 2024-10-09 | Northside High School | 5000m | 17:30 | 3rd · 2nd on team | 119.6 | +0.021 | CR R CSR RSR |
| 2024-10-02 | Lejeune High School | 5000m | 17:58.4 | 5th · 4th on team | 113.2 | -0.008 | ★CR CSR |
| 2024-09-06 | Olsen Park | 5000m | 17:07.5 | 32nd · 2nd on team | 118.0 | -0.007 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 17:17.6 | 17th · 3rd on team | 119.5 | +0.010 | ★CR R CSR RSR |
| 2023-10-28 | Northside High School | 5000m | 17:56 | 6th · 3rd on team | 118.1 | +0.021 | CR R CSR RSR |
| 2023-09-30 | Northeast Creek Park Road | 5000m | 17:16.2 | 4th · 3rd on team | 116.4 | -0.023 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:00.1 | 3rd · 1st on team | 124.9 | -0.039 | R SR RSR |
| 2026-05-13 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 4:27.77 | 2nd · 1st on team | 125.2 | -0.039 | ★PR ★R SR RSR |
| 2026-05-09 | NCHSAA 2A East Regional | 800m | 2:05.06 | 1st · 1st on team | 121.4 | -0.027 | |
| 2026-05-09 | NCHSAA 2A East Regional | 1600m | 4:37.17 | 1st · 1st on team | 122.4 | -0.027 | |
| 2026-03-26 | Conference Meet /Lej/Southside | 800m | 2:08.5 | 1st · 1st on team | 118.2 | -0.027 | |
| 2026-03-09 | Swansboro Meet 1 | 800m | 2:03.59 | 1st · 1st on team | 123.4 | -0.022 | SR RSR |
| 2025-12-13 | Stay In Your Lane Invitational | 1600m | 4:34.17 | 7th · 3rd on team | 122.2 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 1mile | 4:37.28 | 44th · 24th on team | 121.7 | -0.039 | |
| 2025-06-22 | adidas Track & Field Nationals | 800m | 2:00.98 | 42nd · 20th on team | 124.1 | -0.039 | |
| 2025-06-22 | adidas Track & Field Nationals | 1600m | 4:35.76 | 45th · 24th on team | 121.6 | -0.039 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 4:36.33 | 9th · 1st on team | 121.0 | -0.039 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 4:36.33 | 9th · 1st on team | 121.0 | -0.039 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 800m | 2:00.05 | 5th · 1st on team | 124.8 | -0.039 | ★PR R SR RSR |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 800m | 2:00.05 | 5th · 1st on team | 124.8 | -0.039 | |
| 2025-05-10 | NCHSAA 1A East Regional | 800m | 2:08.24 | 4th · 2nd on team | 118.4 | -0.027 | PR SR |
| 2025-05-10 | NCHSAA 1A East Regional | 1600m | 4:34.36 | 3rd · 2nd on team | 123.5 | -0.027 | R RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:33.84 | 180th · 1st on team | 122.0 | -0.042 | PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:35.46 | 178th · 1st on team | 122.1 | -0.042 | ★PR SR RSR |
| 2025-04-23 | Liles Dowdy Onslow County Meet | 1600m | 4:53 | 5th · 3rd on team | 115.8 | -0.022 | |
| 2025-04-18 | Volunteer Track Classic 2025 | 3200m | 10:33.37 | 47th · 1st on team | 115.6 | -0.036 | ★PR SR |
| 2025-04-18 | Volunteer Track Classic 2025 | 1600m | 4:37.43 | 27th · 1st on team | 121.7 | -0.036 | PR SR RSR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:39.34 | 63rd · 1st on team | 120.4 | -0.039 | PR SR RSR |
| 2025-01-04 | JDL Run Fast Invitational | 1600m | 4:49.13 | 24th · 5th on team | 117.0 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 4:50.11 | 11th · 2nd on team | 115.2 | -0.041 | |
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 11:27.02 | 13th · 2nd on team | 105.1 | -0.041 | |
| 2024-05-11 | NCHSAA 1A East Regionals | 1600m | 4:50.11 | 4th · 3rd on team | 117.9 | -0.018 | PR SR RSR |
| 2024-05-11 | NCHSAA 1A East Regionals | 3200m | 10:44.82 | 3rd · 2nd on team | 114.7 | -0.018 | PR SR |