Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Lake Wales | 5000m | 36:24 | 64th · 6th on team | — | +4.7% | ★CR SR CSR |
| 2025-09-13 | Holloway Park | 5000m | 36:27.6 | 220th · 5th on team | — | +2.4% | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-21 | Pioneer Park | 5000m | 35:51.5 | 47th · 5th on team | — | +0.1% | ★CR CSR |
| 2024-10-18 | Lake Myrtle Sport Park | 5000m | 33:02.9 | 85th · 6th on team | — | +2.8% | ★CR SR CSR |
| 2024-09-14 | Lakewood Park | 5000m | 36:48.9 | 284th · 8th on team | — | +5.6% | ★CR CSR |
| 2024-08-31 | Thunder XC Course | 5000m | 35:01 | 108th · 4th on team | — | +2.1% | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | Ed Radice Park | 5000m | 29:12.6 | 135th · 4th on team | — | -1.3% | ★PR ★CR SR CSR |
| 2023-10-24 | Lake Boney Park | 5000m | 30:23 | 30th · 2nd on team | — | -1.9% | PR ★CR SR CSR |
| 2023-10-14 | Thunder XC Course | 5000m | 34:44.5 | 82nd · 3rd on team | — | +2.1% | ★CR CSR |
| 2023-10-10 | Hardee HS | 5000m | 32:47.4 | 55th · 3rd on team | — | +1.2% | PR ★CR SR CSR |
| 2023-10-06 | Holloway Park | 5000m | 36:59 | 162nd · 3rd on team | — | +2.4% | |
| 2023-09-20 | Lake Myrtle Sport Park | 5000m | 33:33.8 | 21st · 5th on team | — | +2.8% | PR CR SR CSR |
| 2023-09-09 | Holloway Park | 5000m | 33:38.4 | 176th · 3rd on team | — | +2.4% | PR ★CR SR CSR |
| 2023-09-02 | Thunder XC Course | 5000m | 35:05.7 | 69th · 2nd on team | — | +2.1% | PR CR SR CSR |