Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Apalachee Regional Park | 5000m | 23:23 | 191st · 5th on team | — | -0.6% | CSR |
| 2025-11-14 | South County Regional Park | 5000m | 22:49.2 | 67th · 5th on team | — | +0.3% | ★CR CSR |
| 2025-11-04 | South Country Regional Park | 5000m | 23:07.1 | 47th · 7th on team | — | +0.3% | CSR |
| 2025-10-13 | Markham Park | 5000m | 23:47.6 | 41st · 5th on team | — | +4.3% | CSR |
| 2025-10-03 | Holloway Park | 5000m | 23:55.7 | 123rd · 4th on team | — | +2.4% | ★CR CSR |
| 2025-09-25 | Quiet Waters Park | 5000m | 22:39.1 | 1st · 1st on team | — | +1.8% | ★CR SR CSR |
| 2025-09-19 | Spanish River | 5000m | 23:24.4 | 83rd · 5th on team | — | +1.9% | ★CR SR CSR |
| 2025-09-16 | Tradewinds Park | 5000m | 24:17.4 | 30th · 12th on team | — | +5.0% | ★CR SR CSR |
| 2025-09-16 | Tradewinds Park | 5000m | 24:17.4 | 30th · 12th on team | — | +5.0% | |
| 2025-09-09 | Tradewinds Park | 5000m | 24:47.1 | 10th · 5th on team | — | +5.0% | CR SR CSR |
| 2025-09-03 | Quiet Waters | 4184m | 20:16.3 | 6th · 4th on team | — | — | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Apalachee Regional Park | 5000m | 22:33.1 | 152nd · 5th on team | 111.7 | -0.6% | ★PR ★CR SR CSR |
| 2024-11-08 | South Country Regional Park | 5000m | 22:58.7 | 66th · 6th on team | 110.7 | +0.3% | PR ★CR SR CSR |
| 2024-10-29 | South Country Regional Park | 5000m | 23:26 | 52nd · 6th on team | 108.2 | +0.3% | PR CR SR CSR |
| 2024-10-17 | Markham Park | 5000m | 23:38.9 | 41st · 5th on team | 111.7 | +4.3% | PR ★CR ★R SR CSR RSR |
| 2024-09-30 | Quiet Waters | 4925m | 25:52.1 | 19th · 5th on team | 102.3 | +4.3% | ★PR ★CR SR CSR |
| 2024-09-24 | Quiet Waters Park | 5000m | 24:52.7 | 13th · 4th on team | 105.0 | +1.8% | |
| 2024-09-20 | South County Regional Park | 5000m | 23:43.9 | 111th · 5th on team | 106.7 | +0.3% | PR CR R SR CSR RSR |
| 2024-09-17 | Tradewinds Park | 5000m | 26:10 | 18th · 8th on team | 100.6 | +5.0% | CR CSR |
| 2024-09-04 | Quiet Waters Park | 5000m | 24:14.1 | 13th · 4th on team | 106.3 | +1.8% | CR R CSR RSR |
| 2024-08-31 | South County Regional Park | 5000m | 23:55.3 | 71st · 3rd on team | 105.3 | +0.3% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | South County Regional Park | 5000m | 24:19 | 91st · 7th on team | — | +0.3% | PR CR SR CSR |
| 2023-11-09 | South County Regional Park | 5000m | 24:18.9 | 91st · 7th on team | — | +0.3% | PR CR SR CSR |
| 2023-10-31 | South County Regional Park | 5000m | 26:09.4 | 67th · 6th on team | — | +0.4% | CR CSR |
| 2023-10-19 | Markham Park | 5000m | 26:43.5 | 76th · 7th on team | — | +4.3% | CR CSR |
| 2023-10-06 | Holloway Park | 5000m | 28:20.5 | 68th · 4th on team | — | +2.4% | CR CSR |
| 2023-10-04 | Quiet Waters | 5000m | 25:59 | 10th · 4th on team | — | +1.8% | PR ★CR SR CSR |
| 2023-09-26 | Tradewinds Park | 5000m | 27:16.7 | 12th · 7th on team | — | +5.0% | CR CSR |
| 2023-09-22 | South County Regional Park | 5000m | 27:04.3 | 15th · 1st on team | — | +0.4% | CR CSR |
| 2023-09-12 | Quiet Waters | 5000m | 26:24.1 | 28th · 6th on team | — | +1.8% | PR CR SR CSR |
| 2023-09-05 | Tradewinds Park | 5000m | 27:37.2 | 14th · 6th on team | — | +5.0% | PR CR SR CSR |